Top 50 Gluten-Free Dinner Spots Across Costa Rica

Organico Fortuna

F9C4+VHR, Alajuela Province, La Fortuna, Costa Rica
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerLunchVegetarian OptionsBread ItemsDessertsPancakesPastaSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This eatery is a true haven for gluten-free diners, offering a large variety of gluten-free options that are both wholesome and delicious. The tropical, open-air atmosphere with hanging wicker chairs and lush plants creates a peaceful vibe, enhancing the enjoyment of their fresh, homemade dishes like quinoa burgers and creamy cashew pasta. The relaxed setting and commitment to allergy-conscious cooking make it a standout choice for those seeking safe and flavorful gluten-free meals.

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Madeline Steadman
Madeline Steadman
Great little spot. Tons of vegetarian/vegan options. Was so excited to see a gluten free bakery as well. The smoothie bowl was yummy.

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Posada Real

JHH7+75V, Condega, Guanacaste Province, Liberia, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
BrunchLunchDinnerBreakfastVegetarian OptionsAllergen FriendlyCoffeeDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegan OptionsBread ItemsBurgersDessertsWaffles / CrepesFriesPizzaPet Friendly100% GFRestaurantDedicated GF Fryer
This charming spot is a 100% gluten-free kitchen, ensuring a safe and delightful experience for those with gluten sensitivities. Set within a lovingly restored colonial house, the cozy ambiance with big traditional windows and a lush outdoor patio creates a welcoming atmosphere. The menu features delicious gluten-free dishes like beet hummus and decadent chocolate cake, complemented by excellent coffee and gluten-free baking, making it a standout destination for gluten-free dining.

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Fresia Rojas
Fresia Rojas
Delicious, even though the options are gluten-free, everything is delicious! And for Father's Day, they have a special box of sweets.

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Antichi Sapori Tamarindo

Av Central 210, Provincia de Guanacaste, Tamarindo, Costa Rica
Gluten Free IconCeliac friendly
ItalianPastaPizzaKnowledgeable StaffDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant100% GF
Dedicated gluten-free cooking area ensures allergen safety in a cozy patio setting, making this Italian eatery a standout for gluten-free diners. The gluten-free pizza and pasta options are crafted with fresh, simple ingredients that deliver authentic Italian flavors. The abundant portions of dishes like pistachio gnocchi and pepperoni pizza highlight the care taken to satisfy gluten-free needs without compromising taste or experience.

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Kelly Mac Donald
Kelly Mac Donald
Amazing gluten free pizza. Great service. Great ambience. Go there!

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La Granja

WVVF+4FH, Vía 104, Alfa, San José, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchMexicanTake AwayVegetarian OptionsVegan Options100% GFRestaurant
This spacious eatery is a 100% gluten-free restaurant, making it a safe haven for celiacs and those with gluten intolerance. The cozy, family-friendly atmosphere is enhanced by an excellent indoor playground right by the tables, allowing families to enjoy their meals comfortably. The menu offers a varied selection of gluten-free dishes, including pizza, fried chicken, and hamburgers, all crafted with great flavor and quality ingredients. This place stands out for delivering delicious, certified gluten-free food in a welcoming setting that caters specifically to gluten-sensitive diners.

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Adaxs
Adaxs
Very delicious, being all gluten free. The prices are not comfortable but it is understandable since the food is gluten-free.

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Limoncello

Amalia Jiménez Volio 2552, La California, San José, 10101, Costa Rica
Gluten Free IconCeliac friendly
ItalianAllergen FriendlyDinnerPastaKnowledgeable StaffDedicated GF Kitchen SpaceDairy Free OptionsVegetarian OptionsBeerBread ItemsDessertsLunchTake Away
This elegant spot is a haven for those seeking safe and delicious gluten-free options, with almost the entire menu thoughtfully prepared without gluten and at no extra cost. The cozy and sophisticated atmosphere upstairs in private dining rooms enhances the intimate experience, while the staff's warm, attentive service makes guests feel truly welcomed. Signature dishes like the exceptional gluten-free pasta and tiramisu highlight the kitchen's dedication to authentic flavor, making it an excellent choice for celiac diners and gluten-sensitive guests alike.

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Ana Carolina Fernández
Ana Carolina Fernández
Excellent service! Very good gluten-free options.

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El Chante Verde

F952+4WR, Alajuela Province, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDinnerKid FriendlyOutdoor SeatingVegetarian OptionsBreakfastLunchBrunchOpen LateDeliveryTake AwayPet FriendlyRestaurant
Great gluten-free options clearly marked on a menu that caters thoughtfully to dietary needs make this spot a standout for those seeking gluten-free dining. The fresh, organic ingredients shine in dishes like gluten-free burgers and vibrant bowls, all served in a charming, relaxed atmosphere with hanging plants and Edison lights. The open-air seating invites a peaceful vibe, enhanced by lively music and playful games, creating a delightful experience for gluten-free diners looking for both taste and ambiance.

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Kristina Jasmin
Kristina Jasmin
Best meal! We ate here 3 times because of my gluten allergy.

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Chifa La Familia Feliz

702, Provincia de Alajuela, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyVegetarian
This family-run spot stands out for its extensive gluten-free options clearly labeled on the menu, ensuring a safe and enjoyable dining experience for those with dietary restrictions. The chef's personal attention to explaining gluten-free alternatives and preventing cross-contamination creates a welcoming atmosphere. Guests can savor authentic Peruvian-Asian flavors like lomito saltado and ceviche, complemented by thoughtfully crafted pisco cocktails, all within a warm, inviting setting that feels like part of the family.

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Jeremy Jackson
Jeremy Jackson
Amazing meal. Everything our party ordered was so delicious. Plus, they are very gluten friendly. Highly recommend!

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The Jungle Monteverde

859G+384, Puntarenas Province, Monteverde, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
A paradise for gluten-free diners, this unique spot offers a vibrant jungle atmosphere with lush trees and roaming wildlife, creating an immersive dining experience. The menu features clearly marked gluten-free and vegan options across Indian, Thai, and Mediterranean cuisines, all crafted with care by a chef-owner who understands celiac challenges firsthand. The separate oven for gluten-free naan and the attentive, knowledgeable staff ensure a safe and delicious meal in a beautifully decorated, welcoming space.

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Philip Louden
Philip Louden
So. Service was AMAZING. You have amazing staff here for servers. The atmosphere — awesome. Love the vibe and the setup and the location and just the whole design. Concept — love it, different cuisines in one location, awesome. The food was below average. Fix the food and you have a 5 star establishment here. The service and atmosphere allow you to charge premium prices (ie, $20 for a pad see ew, $15 for a roll of sushi) But the food was pretty bad. The pad see ew was below average. The sushi was well below average. For $50 for a LITE meal for 2 in Costa Rica, it’s gotta be good quality food. Fix that and you have yourself a 5 star spot. This review is mostly for the owner. Oh yeah, we also LOVED all the gluten free options and loved The gluten free pita and our server, the young gentlemen’s who’s name escapes me, did an AMAZING job and was very attentive (which is not always the case in CR lol) Fix the food and you’ll be the top spot in Monteverde and the reviews will ALL reflect it!

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Green Papaya Taco Bar

C. Corona 40 50309, Provincia de Guanacaste, Tamarindo, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This vibrant spot is a haven for those seeking gluten-free dining with a menu thoughtfully crafted to include gluten-free, vegan, and organic options. The homemade thick corn chips served hot with flavorful dips offer a delightful start, while the juicy chicken and shredded beef tacos filled with shredded purple cabbage provide a satisfying, filling experience. The relaxed atmosphere with outdoor hanging swings and wooden tables enhances the enjoyment of these carefully prepared dishes, making it a standout choice for gluten-free guests.

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Parker Tillson
Parker Tillson
Claudia was very attentive and considerate of my gluten allergy! She was great!

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Chipotle's Tex-Mex

702, Provincia de Alajuela, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerMexicanAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This vibrant eatery stands out as a top choice for gluten-free dining, offering delicious Tex-Mex dishes carefully prepared to avoid cross-contamination. The knowledgeable and attentive staff ensure a safe and enjoyable experience for those with celiac disease, crafting fresh, flavorful tacos and fajitas that delight gluten-free diners. The warm, inviting atmosphere paired with an awesome music playlist makes it a welcoming spot for those seeking tasty gluten-free options in the heart of La Fortuna.

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Adrijana Lovric
Adrijana Lovric
The service is amazing, I've rarely met such friendly waiters. It's really fun to come here, the waiters exude Pura Vida. The food is super delicious and the smoothies are also highly recommended. When we travel, we are always looking for a restaurant where you can eat well gluten-free and which is suitable for people with celiac disease - this restaurant is perfect for that. They know their stuff very well and clean everything beforehand so that there is no cross-contamination. Highly recommended. Thank you dear team ✨🙏🏼🌮

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Restaurante Zonni

Detrás de la pops del cruce de Llorente, Tibás, Santa Mónica, San José, Tibás, Costa Rica
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayDedicated GF Kitchen SpaceBrunch
This quiet spot is a standout for those seeking carefully managed gluten-free options within authentic Chinese cuisine. The gluten-free menu is thoughtfully crafted, featuring dishes like flat noodles and roast pork fried rice prepared with great care to avoid cross-contamination. The pleasant and familiar atmosphere complements the experience, making it a top choice for celiac diners who want to enjoy rich, flavorful oriental flavors with peace of mind.

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Dani Hernández Bonilla
Dani Hernández Bonilla
Food is amazing! I’ve eaten there for a couple of years and I’ve never had an issue. They are very careful with the order and guarantee it’s allergy free

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Tin Jo Asian Restaurant

Jorayte, Av. 8, Soledad, San José, Costa Rica
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceKnowledgeable StaffAllergen FriendlyAsianGF Options Marked on MenuSushiLunchBrunchKoreanIndianDedicated GF Fryer
Exceptional gluten-free Asian food shines in a setting that artfully blends traditional decor with modern touches, creating a romantic and magical atmosphere. The restaurant's attentive and knowledgeable service ensures dietary needs are carefully met, with a dedicated gluten-free menu clearly labeled for safety. Guests enjoy flavorful dishes like gluten-free vegan chapché and palak paneer served in generous portions, making it a top choice for those seeking safe and delicious gluten-free dining in a warm, inviting environment.

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Paulo Broce
Paulo Broce
Good place, the price is a little high versus quality but is good overall, parking is near , gluten free menu that's the plus.

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Kafé Kafó

WRMP+MCJ, San José Province, San Rafael de Escazú, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuPizzaVegan OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsWaffles / CrepesDedicated GF Fryer
This café is a rare gem for gluten-free diners, offering a 100% gluten-free, dairy-free, and soy-free menu that includes excellent gluten-free pizza and pastries. Set in a cozy, inviting space with breathtaking views of green surroundings, it provides a serene atmosphere perfect for enjoying high-quality gluten-free treats. The thoughtful menu and warm ambiance make it a standout destination for those seeking delicious, allergy-conscious options.

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Todd Locey
Todd Locey
The service was fantastic, the food was good. Especially for a gluten free, dairy free, and soy free restaurant. I'm thankful to have found this place.

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Green Room Cafe Bar

J97C+CWJ, Puntarenas Province, Jaco, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
With a diverse menu featuring many gluten-free options, this vibrant eatery stands out for its fresh, delicious gluten-free dishes like the breakfast grilled cheese sandwich and dairy-free pancakes. The knowledgeable staff easily accommodate gluten-free needs, creating a welcoming atmosphere where guests with dietary restrictions can enjoy flavorful meals amid lively local artwork and nightly live music.

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Sellers Family
Sellers Family
Great lunch spot with many gluten free options. I went here with my family. My daughter is gluten free and was super happy with this place. Lots of good options. The restaurant has lovely outdoor seating and a very friendly cat.

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Café Rojo

WWPF+V67, Av. 7, San José, Amón, 10101, Costa Rica
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cozy spot is a gluten-free haven with a menu thoughtfully crafted to accommodate dietary needs, including gluten-free soy sauce and dishes prepared in separate pans to avoid cross-contamination. The colorful, artistic rustic decor and lush garden seating create a relaxed, vibrant atmosphere perfect for enjoying local and homemade gluten-free specialties. Attentive staff ensure a welcoming experience for gluten-free diners seeking both flavor and comfort.

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Rosanne Fournier
Rosanne Fournier
The service is perfect, the server is very attentive. They offer almost all their dishes gluten-free. The price is perfect and the meal was delicious.

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El Patio de Café Milagro

Frente a Cafe Milagro carretera principal de, Provincia de Puntarenas, Quepos, Costa Rica
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDinnerPet FriendlyRestaurant
This restaurant offers a wide array of clearly marked gluten-free options, including standout dishes like the kale salad and quinoa tacos that delight the palate. The charming garden terrace and cozy seating areas create a romantic, inviting atmosphere perfect for enjoying these thoughtfully prepared gluten-free meals. Complement your experience with delicious gluten-free desserts such as coconut cream pie and avocado-chocolate mousse, all served in a setting enhanced by mellow live music.

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Ashley C
Ashley C
Our food was fantastic, the service was great, and the restaurant itself was beautiful. Lots of gluten free options, too, which was great for our family.

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Sibu Café

57C6+J89, Puntarenas Province, Uvita, Costa Rica
Gluten Free IconAccommodating Gluten-Free
DinnerLunchTake AwayVegetarian OptionsVegan OptionsDessertsPizzaKnowledgeable StaffCafeBreakfastBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This eatery stands out for its clearly marked gluten-free options, including a delicious gluten-free pizza and a uniquely textured, chocolate-flavored spicy chili that's both gluten- and lactose-free. The menu thoughtfully caters to gluten-sensitive diners with a variety of dishes, complemented by house-made gluten-free desserts like passion fruit cheesecake and dark chocolate caramel cake. The patio surrounded by plants offers a pleasant setting to enjoy these carefully crafted gluten-free meals, making it a favored spot for those seeking both flavor and dietary consideration.

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Ashley Panigutti
Ashley Panigutti
Great gluten free pizza!

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Restaurante Shiitake Fortuna

F89Q+8J Alajuela Province, La Fortuna, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
LunchDeliveryPet FriendlyKid FriendlyRestaurantDinner100% GF
This restaurant stands out as a 100% gluten-free haven, certified by the National Celiac Association, ensuring every dish is safe and delicious for those with dietary restrictions. The cozy, magical atmosphere with beautiful lighting and music creates a welcoming setting to enjoy a diverse Asian-inspired menu. Signature dishes like Crab Rangoon and coconut flan showcase the rich, gluten-free flavors that make this spot a top choice for gluten-free dining.

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Runnia S
Runnia S
My family and I love Asian food (specially Ramen noodles). We hadn’t tried gluten free ramen noodles before but this restaurant did not disappoint. From start to finish everything was delicious. The servers were very nice and attentive as well and the prices are very reasonable. We LOVED it and will definitely come back.

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L' Estanco El Jardin Escondido

100 meters west of Banco Nacional Costa Rica Tamarindo 50309, Guanacaste Province, Tamarindo, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This hidden gem offers a warm, welcoming atmosphere with a thatched roof and intimate tropical garden setting, perfect for those seeking gluten-free dining. The staff's deep understanding of gluten allergies ensures several safe and delicious options, making it a standout choice for celiacs. Complemented by live music and inventive cocktails, the experience is both safe and memorable for gluten-sensitive guests.

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Richard Coupland
Richard Coupland
OMG. The steak was the best I have had in years. It's a wonderful restaurant. The waiter, Facundo - from Argentina, was amazingly engaging and helpful. Live music on a Tuesday night. Lovely thatched roof dining area. I would recommend The Secret Garden in a heartbeat. Very accommodating for Gluten-free options.

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CeliHouse

WRRX+689, C. Matapalo, San José, San Rafael, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
100% GFBakeryBreakfastLunchBrunchDinnerSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceVegetarian OptionsBurgersPizzaBread ItemsDessertsDeliveryTake AwayKid Friendly
This charming spot is a 100% gluten-free haven, offering a safe and welcoming atmosphere ideal for those with celiac disease. The menu features delicious gluten-free pizzas topped with vegan cheese and an exceptional array of baked goods like almond and red velvet cakes. The attentive service and high-quality gluten-free desserts create a delightful experience that truly caters to gluten-free indulgence.

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Mauricio Valverde Vargas
Mauricio Valverde Vargas
It seems like an option that offers an appropriate menu for those who do not consume gluten, however the prices are a little high

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Bon Appetit!

85FG+GM5, Puntarenas Province, Monteverde, Costa Rica
Gluten Free IconAccommodating Gluten-Free
DinnerLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsItalianPastaPizzaBrunchDeliveryKid FriendlyRestaurant
Exceptional gluten-free pizzas stand out in this charming eatery, where an open kitchen design invites you to watch your meal crafted with care. The cozy, European-style ambiance creates a quiet, relaxed atmosphere ideal for enjoying a delicious gluten-free Margherita or pasta. Attentive service ensures a thoughtful dining experience, with the chef even preparing fresh gluten-free crackers and desserts to accommodate dietary needs.

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Fiona .glutenfree
Fiona .glutenfree
I ate a gluten-free pizza which costs an extra 3500 CRC but was delicious. I ask for contamination. They said, they cook it in the same oven, but they’ll clean the tray and everything. So I ate it and had no symptoms afterwards. It also came on a wooden plate, which is also a contamination risk, but for me it was fine that day. Maybe they use these plates only for the gluten-free pizzas. The staff was really friendly and explained everything with patience.

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La Lambretta Pizzería

CR4V+33F, Puntarenas Province, Quepos, Costa Rica
Gluten Free IconCeliac friendly
PizzaDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerDessertsPastaRestaurant
Perched atop a cliff with spectacular ocean and beach views, this pizzeria excels in offering exceptional gluten-free pizzas crafted with a handmade crust that boasts perfect texture and flavor. The dedicated preparation, including separate oven spots and utensils, ensures a safe and delicious experience for gluten-sensitive diners. Friendly, knowledgeable staff enhance the visit by highlighting gluten-free options like a local gluten-free beer, making it a standout destination for those seeking carefully prepared gluten-free dining in a breathtaking setting.

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yaara levy
yaara levy
Finally something decent to eat in this country.. Good GF pizza, great GF pasta (recommending the tomato and mozzarella sauce), nice servers and what would've been a nice view if it wasn't dark out. Only dissapiontment is the additional cherge for the gluten free (1,500 colones for the 2 dishes).

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La Boca Tamarindo

75W5+M5M, Guanacaste Province, Tamarindo, Costa Rica
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCocktailsGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Exceptional gluten-free pizzas with a cracker-thin, crispy crust loaded with grilled vegetables make this vibrant spot a standout for gluten-free dining. The attentive staff ensure gluten-free meals are prepared with care, creating a welcoming atmosphere where guests feel right at home. Complemented by a lively coastal outdoor setting and Argentinian flair, this place offers a cheerful ambiance perfect for relaxing while enjoying safe, flavorful gluten-free options.

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Tom Woodford
Tom Woodford
Argentinian fare.., Excellent service, nice atmosphere and the food was great. We were not familiar with the restaurant but went with friends who have been there before and we were not disappointed. I had osobuco which I had never had before. Friends ordered steaks and said that they were delicious. My wife is gluten free and they had a pizza for her that looked good too. Recommended.

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Pollo FAS Gluten Free

50 norte y 25 este del banco popular Heredia, Heredia, Santa Bárbara, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
Dairy Free OptionsDinnerKid FriendlyLunchDedicated GF FryerBread ItemsBurgersFries100% GFGrab & GoDeliveryTake AwayPet Friendly
This cozy spot is a true haven for those seeking 100% gluten-free fried chicken that delivers spectacular flavor and a satisfying texture. The careful attention to allergen-free preparation ensures a safe and delicious experience for celiac and gluten-intolerant diners. Complemented by an extensive menu featuring succulent potatoes and tasty tacos, all clearly detailed for allergens, this place offers a cozy atmosphere where guests can enjoy hearty, gluten-free meals with peace of mind.

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Diego Rojas
Diego Rojas
We've been wanting to come here for years to eat fried chicken free of gluten and other allergens. Today we finally made it from La Fortuna, San Carlos. The chicken is spectacular, but the best part is the experience of being able to eat with peace of mind knowing we won't get sick. The prices are great. But you have to be careful because the portions are very large, so it's very easy to order much more food than necessary, although it's not a problem because you can always take it home 😆 Highly recommended for people with allergen problems. Thank you so much for the experience ❤️

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Namaste Indian Restaurant, Manuel Antonio

CR5R+MW2, Puntarenas Province, Quepos, Costa Rica
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianRestaurant
Perched on a tranquil second-story terrace with lush vegetation and ocean views, this restaurant offers a serene setting ideal for gluten-free diners. The menu features many gluten and dairy free options, including a standout gluten-free chickpea bread and Missi Roti, crafted with imported Indian ingredients. The attentive, knowledgeable staff ensure dietary needs are met with care, making it a welcoming spot for those seeking authentic Indian flavors without gluten.

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Brett Morris
Brett Morris
Absolutely must visit if you’re in the Manuel Antonio area. Staff is amazing, ambiance is beautiful and the food is definitely some of the best food I’ve had in Costa Rica. Also a lot of gluten free options as well. You won’t be disappointed!!

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Hola Indian Restaurant Manuel Antonio

CR5R+6M4, Puntarenas Province, Quepos, Costa Rica
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianRestaurant
This restaurant stands out for its exceptional gluten-free options, including a specially crafted gluten-free naan and roti bread that cater thoughtfully to celiac and gluten-sensitive diners. The freshly made, allergen-friendly menu ensures every dish, from chicken korma to prawn curry, is both safe and flavorful. The welcoming atmosphere and attentive staff create a comfortable dining experience where gluten-free needs are expertly accommodated, making it a must-visit for those seeking delicious Indian cuisine without compromise.

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Trey Holt
Trey Holt
Food was amazing. Alex was a great server as well. Gluten free options (celiac), and I felt very safe.

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Manuel Antonio Falafel Bar

CR5R+6M4, Puntarenas Province, Quepos, Costa Rica
Gluten Free IconAccommodating Gluten-Free
MediterraneanTake AwayBreakfastLunchDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot is a haven for gluten-free diners, featuring authentic, gluten-free falafel prepared with care in a separate fryer to prevent cross-contamination. The fresh, customizable salad bar offers a variety of crisp vegetables and flavorful tahini sauce, all within a clean, modern space that fosters a relaxed, fast-casual atmosphere. With generous portions and reasonable prices, it’s a standout choice for those seeking delicious, genuinely gluten-free Mediterranean fare.

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Kambria Lobliner
Kambria Lobliner
Relaxed, fast casual environment. Straightforward menu with typical Mediterranean options. The food was okay— nothing to rave about. I have dietary preferences, so I avoided the pita bread and fries due to gluten intolerance. The build your own salad bar was awesome. The ingredients were fresh, but none of the sauces tasted appetizing. The others in my party thought the hummus tasted pretty flavorless. The chicken was a solid 6.5/10– nothing special. The atmosphere was good, though— a great place to have a laid back dinner or lunch.

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RESTAURANTE Y MARISQUERIA LEDA

W7CR+MGC, Provincia de Puntarenas, Espíritu Santo, Mata de Limón, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
This restaurant is a safe haven for celiacs, featuring a dedicated gluten-free kitchen that ensures a contamination-free dining experience. Guests can savor a variety of delicious gluten-free seafood dishes, including an exceptional seafood platter and shrimp with rice, all while enjoying quiet comfort and stunning ocean views that elevate the meal.

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Cristal Cubero
Cristal Cubero
Great place with a nice view and delicious food with gluten-free options. We ate fishing and it was very exquisite.

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Restaurante Sabores del Trópico

6685+4P7, Limón Province, Guapiles, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Extensive gluten-free menu options shine in this airy, tropical setting, making it an ideal spot for those with dietary restrictions. The cozy atmosphere and welcoming outdoor seating create a perfect backdrop for savoring exquisite gluten-free dishes like pasta with shrimp and mussels. This restaurant thoughtfully caters to gluten-free diners without compromising on flavor or variety, ensuring a memorable and inclusive dining experience.

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Click 506
Click 506
I am celiac and the experience was excellent in this place. They have a gluten-free menu and management and knowledge of what cross contamination is. Super recommended as well as excellent flavor… Alex, the waiter, very professional and attentive to me and my family.

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Elixir Bar Calm & Chill (A Kava Lounge)

H9HR+RRF, Ruta Nacional Primaria 34, Provincia de Puntarenas, Playa Hermosa, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly100% GF
This cozy lounge is a gluten-free haven offering a delicious and plentiful menu where every dish is carefully crafted to be gluten-free and vegan. The intimate ambiance, enhanced by reggae music and a chill vibe, creates a welcoming space to enjoy unique items like gluten-free mini cinnamon donuts and vibrant Buddha bowls. Guests appreciate the fresh, healthy options served in charming presentations, making it an ideal spot for those seeking mindful, gluten-free dining in a relaxed setting.

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Lisabirdluvr
Lisabirdluvr
Love their food and drinks so much. There's so many delicious gluten-free options and even if you don't have a gluten issue, you will absolutely love this place.

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Drift

JRMW+32Q, Carmen, Provincia de Puntarenas, Puntarenas, Costa Rica
Gluten Free IconCeliac friendly
Poke BowlsCocktailsVegan OptionsDairy Free OptionsOutdoor SeatingTake AwayVegetarian OptionsAmericanAsianIndianItalianMediterraneanSeafoodFrenchDedicated GF FryerBreakfastLunchDinnerBrunchBakeryOpen LateDeliveryPet FriendlyKid FriendlyRestaurantGrocery Store
This spot stands out for its broad choice of gluten-free dishes and exceptional gluten-free desserts, making it a haven for those with dietary restrictions. The relaxed, bohemian vibe and peaceful setting away from the busy road create a welcoming atmosphere to enjoy artisan-style, gluten-free cuisine. Complemented by refreshing cocktails crafted from fresh-pressed juices, it offers a delightful experience for gluten-free diners seeking both flavor and ambiance.

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Ramiro Ortiz
Ramiro Ortiz
Delicious food and very friendly and kind staff. Amazing gluten free and vegan options also! One of our kiddos is celiac and we found this to be the best option in Santa Teresa - highly recommend!!

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Sopitas

Calle 29, Avenida 7 San José Distrito Carmen, San José, Barrio Escalante, 10101, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerBrunchVeganCafeDeliveryTake AwayOutdoor SeatingKid Friendly100% GFBread ItemsDessertsRestaurantPet Friendly
This charming cafe stands out as a haven for gluten-free and vegan diners, offering a cozy, relaxing atmosphere that complements its health-conscious menu. The best gluten-free focaccia in San Jose and a variety of delicious, balanced soups like the large lentil with brown rice create a satisfying experience. The fresh, refined sugar-free ingredients and thoughtful presentation make it an ideal spot for those seeking tasty, allergy-friendly meals in a welcoming setting.

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Milica Maric
Milica Maric
The best vegan place in San Jose. Everything is also gluten free and refined sugar free, i highly recommend it

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Restaurante Tortillas Food & Drink Monteverde

857M+J4P, Puntarenas Province, Monteverde, Costa Rica
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This cozy, colorful restaurant offers a wide selection of gluten-free options, thoughtfully marked on the menu to ensure a safe and enjoyable dining experience. The family-friendly atmosphere and pleasant patio setting create a welcoming space where guests can savor dishes like vegan and shrimp tacos made with cornmeal and the incredible Azteca soup, all crafted with care for gluten-sensitive diners. Attentive and knowledgeable staff enhance the experience, making this spot a standout choice for those seeking delicious, gluten-free homemade food in a vibrant, inviting environment.

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Rosanne Fournier
Rosanne Fournier
Very good meal, but very expensive. I am gluten intolerant and I ate the gluten-free carbonara pasta and immediately afterward I really didn't feel well. After mentioning it to the kitchen they told me that no, it was indeed gluten-free...

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La Leyenda de L’Antico Forno

J7PR+VMX, Limón Province, Cahuita, Costa Rica
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Best gluten-free pizza in Puerto Viejo is crafted in a wood-fired oven that perfectly accommodates both regular and gluten-free crusts, ensuring authentic flavor and texture. Set within a peaceful, jungle-like garden with open-air seating under a tin roof, the atmosphere complements the inventive menu featuring Keto, Paleo, and Vegetarian lasagna. The lively samba music and beautiful interior garden create a unique dining experience that makes this spot a top choice for gluten-free diners seeking both taste and ambiance.

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Patrick K
Patrick K
Excellent place. Best pizza you will find. So much parking if you need it, parking is also available along the street. The pizza oven is large enough to accommodate regular pizza and gluten free pizza even in the same oven! Great atmosphere and garden. Drinks are excellent. Highly recommend!

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Tierra del Café

WRJH+P54, C. Vieja, San José, Santa Ana, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
PizzaBreakfastBrunchDinnerLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsPancakesPastaSandwichesDeliveryPet FriendlyOutdoor SeatingRestaurant100% GFKid Friendly
100% gluten-free menu ensures a safe and delicious experience for those with gluten intolerance, featuring standout items like delicious gluten-free bread and incredible ceviche. The setting offers spectacular views of the Valley of the Sun paired with a refreshing breeze, creating a memorable atmosphere that complements the dedicated gluten-free offerings.

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Alvaro Montealegre
Alvaro Montealegre
A very nice restaurant with great views and a friendly staff. It offers an interesting and varied menu, all gluten-free as per its claim. There is also a wide selection of wines, cocktails, and other spirits. All in all, it was a very nice experience.

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DOMA ESCALANTE

Costa sur este de la rotonda El Farolito en, San José, Barrio Escalante, 10101, Costa Rica
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With 90% of the menu gluten-free, this venue stands out as an exceptional choice for those with celiac disease or gluten sensitivities. The careful attention to cross-contamination ensures a safe dining experience, while the delightful semi-open garden setting and cozy, modern ambiance create a welcoming atmosphere. Complemented by expertly crafted cocktails and a variety of vegan options, it offers a complete, flavorful experience that caters thoughtfully to gluten-free diners.

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Joel Dario Sanchez Junior
Joel Dario Sanchez Junior
Always looking for gluten free alternatives, This restaurante was fantastic. High quality food.

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The Green Restaurant

Plaza Monteverde local 31, Provincia de Puntarenas, Monteverde, Costa Rica
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A wide array of gluten-free options makes this intimate spot a standout choice for those with dietary needs. The cozy yet sophisticated atmosphere, with light wood and hanging plants, complements dishes like steak, tuna filet, and creamy goat cheese burger (excluding burgers and paninis) that cater thoughtfully to gluten-intolerant guests. The fresh, flavorful meals and generous portions ensure a satisfying experience for anyone seeking delicious gluten-free dining.

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Rosanne Fournier
Rosanne Fournier
Very good. Service a little slow to get water, we had to ask. Almost everything is gluten-free except the burgers. A little expensive.

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The Roof

75X5+FPW, Guanacaste Province, Tamarindo, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerOpen LatePizzaDeliveryOutdoor SeatingKid Friendly
This rooftop venue stands out for its excellent gluten-free pizza options, featuring a thin, fresh crust that complements a variety of vegetarian toppings. Paired with gluten-free Costa Rican beer and creative cocktails, it offers a delightful dining experience. The breathtaking panoramic views and stunning sunsets create an unforgettable atmosphere, making it a top choice for gluten-free diners seeking both flavor and ambiance.

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Kalli Beckwith
Kalli Beckwith
We absolutely loved our beautiful and delicious meal here at Roof and the service and care by the owner was amazing! Our sons said “6 out of 5 stars”! The pizzas were delicious and we were safe even with a severe gluten allergy with gluten free pizza. The sunset was gorgeous. Wonderful experience, thank you!

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Taj Mahal Restaurant

2Q7V+57 Alajuela Province, Alajuela, Costa Rica
Gluten Free IconCeliac friendly
Vegan OptionsDinnerIndianOpen Late NightTake AwayVegetarian OptionsLunchAsianDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cozy and thoughtfully decorated space offers an extensive menu clearly marked for gluten-free options, making it an excellent choice for those with celiac disease or gluten intolerance. The variety of gluten-free dishes, including unique items like Misi roti, ensures a rich and authentic Indian dining experience without compromise. The warm ambiance and attentive service create a welcoming environment where guests can enjoy flavorful, well-balanced meals tailored to gluten-free needs.

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Mauricio Brenes
Mauricio Brenes
Excellent food, with options for everyone (not spicy, with spicy), but all with very good flavor. Clearly labeled with/without gluten, with/without lactose, vegetarian options, etc.

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The Open Kitchen

859G+384, Puntarenas Province, Monteverde, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsRestaurantDedicated GF Fryer
This spot stands out for its dedicated gluten-free options, including the best gluten-free pitas and breads crafted with fresh, quality ingredients. The open-air dining spaces offer a charming, airy atmosphere surrounded by trees, making it a refreshing and safe haven for those with gluten sensitivities. The kitchen's transparent design showcases freshly cooked dishes, ensuring confidence in the preparation and use of separate, fresh oil for frying. Complemented by delicious coffee and craft brews, this place provides a gluten-free friendly environment that combines great taste with a welcoming, clean setting.

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Roxanne Rosa
Roxanne Rosa
I was happy to find out there was a The Open Kitchen in Monteverde after I went in La Fortuna. The food is perfect. They offer gluten free bread and its the only place so far where they have coconut milk for latte!

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Sweeties by Celia

VFMC+3JJ, Guanacaste Province, Sámara, Costa Rica
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LunchDinnerBakeryVeganCafeTake AwayOutdoor SeatingKid FriendlyIndianRestaurant
This vibrant spot is a gluten-free paradise with an ever-changing menu that features divine gluten-free, vegan cakes and a large variety of exotic burritos crafted to satisfy diverse cravings. The paradise-like setting enhances the experience, while the owner's bubbly energy and warm smile create a welcoming atmosphere that makes every visit feel special.

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celine mathieu
celine mathieu
Just delicious, we only tasted 2 cakes, a vegan and gluten-free treat for me and an apple cake for my husband! Iced tea a delight and attentive staff, don’t hesitate to treat yourself!

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Nordico Coffee House

Av Central 210, Provincia de Guanacaste, Tamarindo, Costa Rica
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This café stands out as a gluten-friendly haven with a surprising variety of gluten-free pastries and menu options that delight those with dietary restrictions. Nestled on the second floor, its rustic, warm atmosphere and balcony offer a cozy retreat to savor specialty coffee alongside carefully crafted gluten-free treats. The lively music and friendly vibe create an inviting space where gluten-free diners can relax and enjoy a flavorful experience in Tamarindo.

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Bernd Pfennig
Bernd Pfennig
We've been here twice now for breakfast. The dishes were delicious. The food is freshly prepared. The coffee is very good. They also have a large selection of gluten-free options. We sat outside because the air conditioning was on and it was quite cold. The price/performance ratio is very good. I can only recommend it.

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The Bakery

Las Piedras Road, Provincia de Puntarenas, Costa Rica
Gluten Free IconCeliac friendly
SandwichesBreakfastGF MenuPastaDinnerBrunchLunchItalianBread ItemsBakeryOpen LateCafeDeliveryPet FriendlyOutdoor SeatingKid FriendlyDessertsRestaurant
With an extensive menu featuring many gluten-free options, this charming spot stands out as the best option for vegans or celiacs. The gluten-free pistachio cookie and almond flour chocolate coconut cake are particularly exceptional, offering delicious, high-quality treats. The cozy interior and open, chill patio create a relaxed atmosphere perfect for enjoying a variety of gluten-free baked goods and beverages.

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Lindsay Kelsey
Lindsay Kelsey
After trying all the coffee in town, they definitely have the best drinks. Overall, little pricier than other places since they up-charge for dairy free alternatives and gluten free bread but it’s worth it. They have ~lots~ of gluten free options but they let me know they are not celiac friendly since it’s all made in the same kitchen. I am on the lower end (weak positive) of the tTG-IgA scale so I haven’t had many issues with minimal amounts of cross contamination, so if you are the same as me I highly recommend the almond flour coconut chocolate chip cake!

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NOI Bistro

Av Central 119, Provincia de Guanacaste, Tamarindo, Costa Rica
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Completely celiac safe and extremely gluten-free friendly, this vibrant bistro offers a versatile menu rich in gluten-free options that cater thoughtfully to dietary needs. The friendly atmosphere and accommodating staff create a welcoming space where gluten-free diners can enjoy standout dishes like the açaí bowls and vegan omelette, making it a must-visit for those seeking an authentic Costa Rican experience without gluten concerns.

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Sarah Mandel
Sarah Mandel
Stopped in for a late lunch (kitchen closes at 2 pm on Sundays) and the team squeezed our order in. Extremely gluten free friendly and the food was amazing. I got the Tuna tartar and a passion fruit mango smoothie and I’ll be going back tomorrow.

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Orchid Coffee & Restaurant

858G+VQ2, Provincia de Puntarenas, Santa Elena, Costa Rica
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This café stands out for its dedicated gluten-free options, including unforgettable gluten-free pancakes with caramelized bananas and delicious gluten-free empanadas. The friendly staff ensure safe dining by carefully explaining menu choices and preventing cross-contamination. Guests enjoy their meals in a relaxed atmosphere on a cozy terrace overlooking an orchid garden, making it a perfect spot for those with gluten intolerance seeking both flavor and comfort.

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חגית בן זאב
חגית בן זאב
Great food and service, also many gluten free options.

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EL HORNITO - Empanadas Argentinas\Pizzas\Sandwiches

5737+3H9, Cam. a Playa Chamán, Provincia de Puntarenas, Uvita, Costa Rica
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LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantBreakfast
This charming diner near the beach is a haven for those seeking freshly baked gluten-free empanadas that defy the usual dryness and density often found in gluten-free baked goods. The thoughtful preparation ensures flavors nearly identical to their traditional counterparts, making it a standout spot for gluten-sensitive diners. Set in a cozy, open-air space with great music and soft lighting, it offers a welcoming vibe perfect for enjoying these delicious, carefully crafted empanadas alongside natural juices and dairy-free desserts.

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Trix Reinhard
Trix Reinhard
I was thrilled to discover gluten-free empanadas. They were delicious! Gluten-free baked goods are often dry, dense and crumbly. This was not the case at all with these empanadas. Highly recommended!

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Chile Rojo

Avenida 71 Next to koki beach, Limón, Puerto Viejo de Talamanca, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cozy, open-air spot stands out for its excellent gluten-free selection, thoughtfully accommodating celiac diners with clearly explained menu options and fresh, flavorful dishes like gluten-free vegan plates featuring real hummus, baba ganush, and vibrant salads. The attentive, kind staff ensure a safe and enjoyable experience, making it a must-visit for those seeking delicious gluten-free Asian and Costa Rican fusion cuisine in a relaxed, ocean-sound ambiance.

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Thalea 2010
Thalea 2010
Very tasty food, with an excellent gluten-free selection. With celiac disease I can recommend it 100%. Great atmosphere and super nice staff, very helpful and attentive. Would love to come back.

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Verde Salvia Ristorante Italiano E Pizzeria

G8X3+JGP, Guanacaste Province, Coco, Costa Rica
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ItalianPizzaVegan OptionsBrunchDinnerLunchTake AwayVegetarian OptionsDessertsPastaCafeDeliveryPet FriendlyOutdoor SeatingKid Friendly
This intimate Italian bistro stands out for its accommodating gluten-free options, including pasta and pizza crafted with care to suit those with celiac disease. The cozy, family-friendly ambiance and sage green decor create a welcoming setting where guests can dine comfortably. With an open kitchen showcasing fresh, made-to-order dishes, it offers a safe and enjoyable experience for gluten-sensitive diners seeking authentic Italian flavors in a charming atmosphere.

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Alex Tutwiler
Alex Tutwiler
Nice people who speak great English. Super fast delivery! But the food was not great. We ordered pizzas, some regular ones and some gluten-free/vegan ones. The regulars were average, and the gluten free ones were the worst gluten free pizzas we had ever eaten honestly, and very expensive. I hate to say that, but for our taste, that's the truth. 😢

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Restaurante El Sapo at Senda Monteverde

858J+FXM, Puntarenas Province, Monteverde, Costa Rica
Gluten Free IconCeliac friendly
DinnerCocktailsBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayBeerBread ItemsDessertsFriesPancakesPastaSandwichesTacosDeliveryRestaurant
This restaurant offers an exceptional gluten-free dining experience with a menu thoughtfully crafted to accommodate celiac and gluten-sensitive guests. The staff's deep understanding of gluten-free needs ensures a safe and worry-free meal, while the cozy, family-friendly ambiance enhanced by fresh air and sunset views creates a relaxing setting. Guests can enjoy dishes like gluten-free empanadas and pasta, all served with impeccable service that prioritizes health and flavor equally.

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Elodie Hromockyj
Elodie Hromockyj
This place is a must-visit in Monteverde (even with the trek) don’t miss out!!! The food was INCREDIBLE!! It was also great because they were gluten-free friendly! We had the Senda Soup, Pork Chop, Beef Tenderloin and gluten free Churros for dessert and all of it was immaculate. We don’t have any notes, truly. 10/10 recommend for food alone, but on top of that, the service was incredible - very kind, funny and personable staff (Edwin was our server)! The atmosphere was lovely and relaxing and just all around great. The price is higher but it’s definitely worth it!

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Emilio's Cafe

CR4V+33F, Puntarenas Province, Quepos, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Offering many gluten-free options, this cafe provides a welcoming spot for those seeking gluten-free dining despite some cross-contamination concerns. The open-air seating cooled by ocean breezes creates a refreshing atmosphere, while the modern, artsy vibe enhances the experience. Guests can enjoy fresh, inventive dishes alongside exquisite coffee, making it a notable choice for gluten-free visitors who appreciate both ambiance and flavor.

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Chase H
Chase H
This restaurant is a must! Beautiful views, excellent service, delicious coffee and without a doubt the best meals we had in Costa Rica. Went for both breakfast and dinner. They have gluten-free options.

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