Top 2222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222250 Gluten-Free Dinner Spots to Enjoy in Murfreesboro

MarciEllen Gerber

I saw a review from someone who ravied about their gluten free pizza! I was in Murfreesboro, setting up a booth at Painted Tree for my Tupperware business. I was delighted they also had dairy free cheese too. I was shocked, when I took my first bite! The pizza far exceeded my expectations! I was over the moon with every bite! I will be back!

Charlie

Excellent gluten free pizza! The cauliflower crust was perfect. The toppings and cheese slid off a little bit, but the flavor was perfect on The Don. Loved the vodka sauce and the hot honey. Kaleb was a great server as well and made sure I was taken care of!

Paul Tinsley

A favorite of my family, lots of good topping choices, everyone is always very inviting and seem to be in a good mood. They do a good job with gluten-free by changing gloves and putting something under the pizza while it’s cooking to reduce the chance of cross contamination.

Rachel

We loved the buffet and salad bar. Gluten free pizza was delicious! This is a casual local dive for a comforting meal!

Kristina Presbitero

Demos’ catered my wedding and everything was so delicious. We got so many compliments and there was no food leftover by the end of the night except a few pans of rolls. They arrived on time and set everything up buffet style like we wanted. They also worked with us for friends with food allergies and gluten intolerance, keeping everything separated.

Dawn Harrison

Love Missions… especially being gluten-free.

kayla woods

Listen when I tell you this place is amazing! I got the hot honey chicken biscuit and it was absolutely phenomenal! Our server Kat was amazing and charismatic! She made sure my boyfriend with celiacs got his needs too!

Timothy Tremaine

Tennessee Star-Reviews

Our favorite place in Murfreesboro. Superb food. Deliciously plated. Servers are engaged and knowledgeable of menu...and make excellent recommendations. We love to pop in when we want something light. BangBang shrimp is our favorite! And the servers and chef are well-versed of Gluten-Free diets and will accommodate you without hesitation. If you want excellent cuisine and service in a comfortable atmosphere...Bone Fish Grill never disappoints.

Kenzie Jessup

We recently visited BJ’s Brewhouse in Murfreesboro with a party of 10. Beforehand, someone in our group was told there’d be no need for reservations—thankfully, I went ahead and made one anyway. That turned out to be a smart move, because we would’ve had a very different experience without it. The restaurant itself was clean and the ambiance was fine—nothing particularly memorable, but comfortable enough. Unfortunately, the service and overall dining experience left a lot to be desired. We waited quite a while before placing our orders, only to find out that one of the restaurant’s top menu items had run out. While that in itself isn’t a big issue, our server failed to mention this ahead of time, which would’ve saved time and hassle. For a party of 10, our orders were straightforward: everyone on separate tickets, one vegan guest, and one with a gluten allergy—both of whom knew exactly what they wanted. Still, the process was sluggish and disorganized. Once the food arrived, several items were missing. We had to repeatedly ask for basics like condiments and drink refills. At one point, my sister was handed an empty A1 bottle and told, “I just shook it up,” which was both frustrating and dismissive. The food came out cold, and when we asked for it to be re-cooked, we waited nearly another hour. Our server was largely absent during this time, and when the manager finally came over, she asked what I wanted them to do to make it right. I really would’ve appreciated a proactive suggestion instead of being asked to come up with the solution myself. At that point, it felt like the entire table needed their food remade, and the gesture of comping a single dessert—a “world famous” cookie—just didn’t make up for everything that had gone wrong. Not to mention, the soap was out in the bathroom—and we saw servers going in and out of there. That made us wonder whether proper handwashing protocols were even being followed, which is a serious concern. I understand restaurants have off days and that large groups can be challenging, but this experience made it clear that BJ’s is struggling to deliver basic service. While I appreciate the clean space and the attempt to make things right, this isn’t a place I’ll be returning to.

Robert Olson

Great place to eat, gluten free options and the food is incredible. Everything is prepared right in front of you and the ingredients are fresh.

Jennifer Tuttle

Wowza! This food is good! I had the gluten free pabellon empanadas and fresh guava juice, my sister had the spinach and cheese empanadas, and we shared the maduros. Everything was delicious! I highly recommend this place!

Jay B

If you have celiac disease, you already aware how hard it is to find gluten free food much less a sandwich. Shout to Jersey Mike subs for their gluten free bread and how they prepare it for people with celiac. Guy name Connor (glasses) has been very good at handling my food. I’ll continue coming here I highly recommend

April Yearsin

I have tons of allergies and finding anything to eat is so hard. I used to love eating from this place and have missed it so much. My wife on a whim called to see if they had anything that was gluten and corn free. She spoke to the manager who literally made me a special meal. My favored thing the daddy’s Philly. This place replace the bun with lettuce and even checked to make sure I could have the amazing horseradish sauce and daddy’s sauce. It was amazing! This place goes above and beyond to make sure they serve all of the customers.

Cole Conner

I love Red Robin. This location is no exception. The service is always great. It also makes me very comfortable knowing they serve Gluten-Free food. My only gripe is the cleanliness. There could be more attention to cleaning the floors and restrooms.

Joyous Joy

Absolutely the best Thai food in Murfreesboro, perhaps much further. It's the only one in town, that I know, with organic tofu -- no GMOs. Food is made to order. No problem accommodating for allergies or gluten-free needs. They have a great special going on right now buy one entree get the second one for 50% off, and there's a wide variety of choices. Come soon, it won't last long.

Paul Barto

Sonia Palacios

Brittany Stahl

This is one of our favorite restaurants! We have eaten there and had it delivered. It's always hot and delicious, no matter how it comes to us. We always take out-of-town guests here as well. They have something for everyone! And their gluten free menu is pretty great. The GF cinnamon roll crepe and tombstone burger (without the onion straws) with a GF bun are my go-to items for breakfast and lunch respectively. Soooo good!

Brian Loomis

Dorothy Cooper

Ashley Robertson

Todd Lee

Rosie Scott

Matthew Gunzburger

I always look for Jason's when on road trips. There are plenty of gluten-free options, and the kids love the free ice cream.

Amanda Mejias

They have a gluten list to show what items you can't eat! Some good food!!

Brandon Villafane

Laura Sullivan

Herbert Glover

Freddie O

Better than a Cupcake & comes guilt free! This was a great Birthday kick off for me. I always get the Dragonfruit Bowl with my own little twist. It is ALWAYS Refreshingly Satisfying! Definitely my go to after a workout & morning starts. The gluten free poppyseed muffins are also to die for! Their friendly, accommodating service & smiling faces here are always the cherry on top! Thank you Worthen & Boro Bowl family!

Chad Ochoa

Mattie Seaton

Belinda Wylie

Jessica Givens

Brenda Sparks

Food was ok. Crazy high in calories and sodium. Not many options for gluten free and dairy free. But they did pull up the special menu to verify options. General Manager came over to confirm the order and the restrictions. The GF meal came out a little bit after the other meals.

Gary Ramirez

Sis LaChance

Menu can be customized to your liking and/or substituting ingredients to your taste bud; just politely ask.They have variety selections of gluten free and vegetarian dishes; uniquely delicious.

David Boyette

Joan Carey

Peter Dz

Very mixed experience. I'll start off with the good: the regular crepes were outstanding. Tasty, well presented, and loaded with toppings. Strike one: We ordered sides of bacon. It was undercooked and cold. That would be inexcusable at a Waffle House, let alone a $20+ a plate "gourmet" breakfast spot. Strike two: My wife has a wheat allergy, and so, lots of experience with gluten free menu items. The gluten free version of the crepes was really underwhelming. Strike three: No part of whatever was served as maple syrup came from a maple tree. At this price point, one expects perfection from the food. Well... nope.

Savannah Blackwell

10/10 all around! The gluten-free pizza is delicious and they are very knowledgeable about their ingredients. You can tell they make their sauces from scratch. Their pesto & Alfredo are my favorites! Favorite pizza place in Murfreesboro!

John Spence

Staff was extremely helpful. Recently diagnosed with Celiac dining out has been difficult. Not only did they walk me through all their options, but they even wrote down some close by restaurants that served GF foods.

Jo Magruder

We loved the name and location so decided to give it a try. We ordered the spring rolls to start. They were ok, but needed a little more flavor. The peanut dipping sauce was good. We both ordered sushi and it came out before our main entree, which was pad Thai for both of us. I had a crab cream cheese avocado roll and my husband had the dragon roll. Since I have celiac and am gluten free, I appreciated the sushi but again, needed was good - not out of this world. But when the pad Thai came, it was a different story. It was delicious. The presentation was nice, and the serving was huge. (I had dinner, lunch today, and dinner again tonight with the one pad Thai order). Service was exceptional. We were greeted, seated out on the patio because it was a beautiful day, and they checked on us often. The staff/owners were extremely knowledgeable about Celiac and gluten free requirements and had several suggestions. That makes a world of difference! All in all, it was a great meal and we will be back. Only had one pic because we dug in and forgot to take them.

Roger Hampson

Anthony Hopes

Sara Lee Fouts

Love that Taziki’s has gluten-free options for my daughter with celiac!

Brandy Maldonado

Danielle Nunez

Sarah Kervin

The food tastes good, the staff are nice, they just dont understand cross contamination with food allergies. I don't fault them because I'm sure most people don't think about it. My 1 child and I are gluten free and have milk allergies. Everytime we have eaten here we have gotten sick which is likely cross contamination because my other child who can eat gluten and milk is completely fine. I don't fault the staff, nothing is malicious, just not a great location for people with food allergies.

JJamesgames

I had the pasta with tomato sauce and cheese (gluten free). It tasted great but the pasta definitely wasn’t cooked enough so staff need to know that gf pasta takes longer to cook than wheat pasta. Also just so you know ahead of time, the gf pasta is cooked in the same water as the wheat pasta.