Most Reliable Celiac Map

Top 50 Gluten-Free French Delights Across Occitanie

59 Rue de l'Aiguillerie, 34000 Montpellier, France
Gluten Free IconCeliac friendly
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01
Nestled within historic stone architecture, this intimate spot offers a cozy, mountain-like ambiance with charming indoor and outdoor seating. Known for its 100% gluten-free menu, it provides a welcoming setting where guests enjoy carefully prepared dishes in a friendly, warm atmosphere.
People are saying

"I loved how tasty and safe the gluten-free dishes were."

"They offer a great variety of gluten-free meals I enjoy."


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Gluten-free options are marked

4 Rue de l'École Vieille, 30000 Nîmes, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
02
This intimate, family-run spot offers a warm, inviting atmosphere perfect for gluten-free diners. With all dishes 100% gluten-free and a friendly, welcoming service, it provides a safe, cozy setting where gluten intolerant guests can enjoy a carefully prepared meal with confidence.
People are saying

"I love that everything is 100% gluten-free here."

"The gluten-free pizzas and dishes taste amazing."


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Dedicated gluten-free menu

75 Rue du Taur, 31000 Toulouse, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
Situated near the St Sernin basilica, this creperie offers a cozy yet spacious atmosphere with a large interior and a pleasant terrace. The friendly, efficient service and welcoming team spirit create a warm environment ideal for those seeking gluten-free dining options in Toulouse.
People are saying

"I love that their buckwheat crepes are gluten-free and tasty."

"They offer gluten-free dishes but warn about gluten traces."


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1 Rue Gustave Flaubert, 66000 Perpignan, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This colorful crêperie offers a warm, cozy atmosphere with charming decor and good music, creating a pleasant vibe ideal for gluten-free diners. The attentive staff's excellent knowledge ensures a safe, welcoming environment for those with gluten intolerance.
People are saying

"The gluten-free crepes were tasty and reliable every time."

"I loved that they had safe gluten-free choices for celiacs."


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2 Pl. des Grands Jours, 30210 Remoulins, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
This charming creperie offers a welcoming and pleasant environment with stone walls and a shaded terrace featuring water spray ventilation. Known for its warm, friendly service and a variety of gluten-free pancakes, it provides a rare and safe dining experience for those with gluten intolerance.
People are saying

"It's great that everything is gluten-free here."

"The gluten-free pancakes here are a real treat."


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15 Rue de Verdun, 11000 Carcassonne, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerBreakfast
06
This small, cozy creperie offers a warm, vintage atmosphere with a dog-friendly terrace perfect for relaxing. The staff is notably friendly and celiac conscious, ensuring attentive service in a welcoming setting ideal for gluten-free diners.
People are saying

"I love their tasty gluten-free crepes and galettes."

"They’re great if you need gluten-free or allergy-friendly food."


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6 Rue de l'Agau, Nîmes, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
07
This intimate, family-style trattoria offers a cozy and quiet atmosphere with a small, welcoming dining room. Known for its homemade gluten-free dough made from organic, local ingredients, it provides a rare and delightful experience for those seeking gluten-free options in a charming setting.
People are saying

"The gluten-free pizzas here taste amazing and feel homemade."

"I loved the gluten-free pizza I had here."


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104 Rue de Verdun, 11000 Carcassonne, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
08
Set within 16th century stone walls, this restaurant offers a calm, spacious atmosphere with a peaceful outdoor terrace shaded by swallows. It is renowned for its excellent gluten-free options and a welcoming, attentive service that ensures a safe and enjoyable dining experience for gluten-free guests.
People are saying

"They offer plenty of gluten-free dishes I love."

"The gluten-free food tastes amazing here."


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2 Bd Barbès, 11000 Carcassonne, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
09
This lively brasserie features a shaded terrace overlooking a pedestrian square, creating an unbeatable atmosphere ideal for gluten-free diners. The staff's attentive service and clear allergen labeling ensure a safe, welcoming experience for those with gluten intolerance.
People are saying

"They have great gluten-free bread and clear menu labels."

"They offer good gluten-free and vegan choices."


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6 Rue Fabriqués d'en Nabot, 66000 Perpignan, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
10
This cozy spot offers a warm, welcoming atmosphere with updated decor and quiet, shaded outdoor tables on a peaceful street. The staff is very friendly and knowledgeable about celiac disease, ensuring a gluten-free friendly environment with careful attention to cross-contamination for a safe, pleasant dining experience.
People are saying

"The gluten-free crepes and galettes tasted great."

"They have plenty of gluten-free choices for celiacs."


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25 Rue de la Faurie, 09000 Foix, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
11
A delightful culinary gem where every dish is a gluten-free wonder, blending fresh local ingredients with vibrant Creole flavors; just remember to book ahead!
People are saying

"The gluten-free menu has tasty, fresh options."

"They serve authentic gluten-free and vegetarian dishes."


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11 Rue de l'Ort en Salvy, 81000 Albi, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
This cozy, family-friendly spot features a quiet outdoor terrace ideal for relaxed dining. Known for its thoughtfully labeled gluten-free options, it offers a warm, welcoming atmosphere where guests with dietary needs can dine without worry.

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27 Rue Conti, 34120 Pézenas, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
13
This charming and discreet restaurant offers a warm, convivial atmosphere with a caring team attentive to gluten-free and lactose intolerances. The family-friendly setting and attentive service create a welcoming space for those with dietary restrictions.
People are saying

"They have tasty gluten-free and vegetarian options."

"They make meals fit gluten-free and special diets."


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7 Rue Jacques Cœur, 34000 Montpellier, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
14
This charming crêperie offers a quiet, pleasant setting ideal for those seeking gluten-free options. Known for its authentic Breton ambiance and reliable service, it provides a welcoming atmosphere that celiac guests appreciate for a comfortable dining experience.
People are saying

"The gluten-free crepes here taste great and feel safe to eat."

"I wish the menu clearly showed which items are gluten-free."


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31 Cr de la République, 11100 Narbonne, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
15
This charming creperie in the city center offers a cozy, quiet atmosphere perfect for a relaxed meal. Guests appreciate the friendly, attentive service and the comfort of a place where gluten-free options are thoughtfully served, making it a must-visit for gluten-free diners.
People are saying

"I love their real gluten-free pancakes and cookies."

"I worry gluten-free dishes might get contaminated."


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31 Bd Omer Sarraut, 11000 Carcassonne, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
16
This restaurant offers a cozy and pleasant atmosphere with a large covered terrace that is both shaded and breezy. The attentive staff and sensitivity to celiac dietary restrictions ensure a welcoming experience for gluten-free diners in a neat, quiet setting.
People are saying

"They make it easy to find gluten-free dishes."

"They offer gluten-free and other diet choices."


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32 Rue Saint-Jean, 66500 Villefranche-de-Conflent, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
17
This inviting spot features a pleasant patio area and a small interior courtyard, creating a warm and accommodating atmosphere ideal for gluten-free diners. Attentive service and meticulous hygiene, including touchless doors and faucets, ensure a safe and welcoming experience.

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rue droite, le bourg, 12230 La Couvertoirade, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
18
This charming restaurant offers a warm, cozy atmosphere with a vaulted stone room and large central fireplace. Known for its top-notch service and magical, timeless setting, it provides an inviting experience ideal for those seeking excellent gluten-free options in a friendly, exotic interior.

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8 Rue des Capriers, 34880 Lavérune, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
19
Step into a charming, whimsical space reminiscent of Harry Potter, offering a calm, cozy atmosphere perfect for a relaxed gluten-free meal. The homemade quality and friendly service enhance this delightful, inclusive dining experience.

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27 Rue Vincent Mir, Saint-Lary-Soulan, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
20
This welcoming spot offers a friendly atmosphere with charming decor and Breton background music, creating a pleasant setting for gluten-free dining. Attentive service and careful cooking practices ensure a safe, cross-contamination-free experience for celiac guests.

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3 Rue du Fort, Lourdes, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
21
Nestled in a charming alley, this restaurant offers a warm ambiance with its Instagrammable facade and cozy interior enhanced by beautiful lighting. The friendly atmosphere is complemented by staff who are very knowledgeable about gluten-free options and provide accommodating, attentive service for guests with celiac disease.

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Gluten-free options are not marked

29 Quai Général Durand, Sète, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
22
Set on a harbor, this spot offers a pleasant setting with beautiful decor and a welcoming atmosphere. The staff are highly attentive to gluten-free needs, providing a gluten-free card and ensuring a safe, reassuring dining experience for those with celiac disease or gluten intolerance.

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9 Bis Rue du Général Sarrail, Montauban, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
23
This charming spot features a superb vaulted room and a pleasant terrace, creating a cozy, family-friendly atmosphere ideal for those seeking gluten-free dining. The welcoming staff and thoughtful ambiance enhance the experience for guests with dietary needs.

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70 Rue Trivalle, Carcassonne, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
24
This small, cozy spot offers a warm, homey atmosphere with contemporary decor, making it an inviting place for gluten-free diners. The friendly, attentive staff ensure a comfortable experience, thoughtfully accommodating gluten-free needs with care and kindness.

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20 Rue Jean Jacques Rousseau, 34000 Montpellier, France
Unverified
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25
Set in a peaceful garden courtyard with stunning cathedral views, this venue offers a shaded terrace oasis and a beautifully adorned bistro dining room. The warm, inviting atmosphere and attentive service create a perfect setting for a gluten-free dining experience.

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1 Pl. Saint-Jean, 11000 Carcassonne, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
26
Set against castle towers and city ramparts, this spacious restaurant features a heated, covered terrace and a welcoming atmosphere ideal for gluten-free diners. Attentive staff ensure a comfortable experience, complemented by affordable pricing and a nice, inviting setting.

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Gluten-free options are not marked

40 Rue de la Madeleine, Nîmes, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
27
This intimate bistro offers a warm, lovely atmosphere with a small, air-conditioned dining room and a pleasant setting featuring a high table near a false green wall. The attentive service and delicate touch in accommodating gluten-free needs create a welcoming experience.

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4 Rue Francisco Ferrer, Rivesaltes, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
28
This venue offers a very pleasant setting with magnificent decor and a shaded terrace, creating a calm, bucolic atmosphere ideal for a gluten-free dining experience. The professional and dedicated staff ensure special attention to gluten intolerance, making every visit enjoyable and accommodating.

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1 bis Bd de Strasbourg, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
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29
This spacious restaurant offers a warm, quiet atmosphere with a shaded outdoor terrace and unique decor, creating a comfortable setting for those seeking gluten-free options. The friendly, attentive service and an allergy menu provide reassurance for guests with gluten sensitivities.

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14 Av. Joseph Lazare, 34500 Béziers, France
Unverified
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30
Set in a magnificent building with superb decoration and a very pretty setting, this place offers a pleasant atmosphere and friendly, attentive service. It stands out for its dedicated gluten-free menu, making it a top choice for gluten-free dining.

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4 Pl. Marcou, 11000 Carcassonne, France
Unverified
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31
This charming spot features two distinctive terraces, including a shaded courtyard with lush greenery that creates a cozy, intimate atmosphere ideal for those seeking gluten-free dining. The attentive staff ensures thoughtful adaptations, making it a welcoming choice for gluten-sensitive guests.

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42 Rue Pharaon, 31000 Toulouse, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
32
This traditional eatery offers a pleasant, cozy atmosphere with a central grill that fills the space with warmth. The staff is attentive and knowledgeable about gluten-free needs, ensuring a safe and accommodating dining experience for those with celiac disease.

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3 Rue Dali, 11370 Leucate, France
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
33
Enjoy a cozy vibe with awesome retro decor and a super dedicated team, plus everything is homemade and generously portioned!

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141 Av. de Toulouse, Montauban, France
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
34
This cozy spot offers a warm, friendly atmosphere with pretty decor that invites relaxation. The buffet area features fresh, varied, and generous options, including gluten-free and lactose-free selections, complemented by smiling, welcoming staff ensuring a pleasant dining experience.

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2 Rue Fabre d'Eglantine, 11430 Gruissan, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
35
Nestled in typical southern alleyways, this small, discreet restaurant features a beautiful, wind-sheltered terrace offering a peaceful and relaxed atmosphere. The attentive service ensures a welcoming experience, ideal for those with gluten-free needs.

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Les Halles de Sète, BAL 26, 6 Rue de Metz, 34200 Sète, France
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
36
Nestled within a unique building with a chainlink “wave” facade, this vibrant market hall offers a lively Provençal and Occitan atmosphere. The welcoming market setting and pleasant, smiling service create a warm environment ideal for those seeking gluten-free dining experiences.

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1 Rue des Chevaliers de Malte, 34970 Lattes, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
37
In a warm, welcoming atmosphere, this gourmet restaurant offers a thoughtful setting ideal for those with gluten intolerance. The friendly welcome and excellent service create a comfortable experience, complemented by a sophisticated ambiance that enhances every visit.

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11 Rue Notarié, 30140 Anduze, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
38
Discover a gem known for its creative and delicious dishes, offering a thoughtful menu for both adults and kids, all at great prices!

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1 Chem. d'en Bosc, 81540 Les Cammazes, France
Unverified
LunchTake AwayUnverifiedOutdoor SeatingRestaurant
39
Charming tea room with a warm, magical atmosphere offering creative gluten-free and lactose-free dishes.

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1 Bd de l'Hyperon, 65200 Bagnères-de-Bigorre, France
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerAccomodating
40
This intimate dining room with only 10 place settings offers a calm, warm atmosphere that ensures privacy for each table. The setting is perfect for managing gluten intolerance, providing a pleasant and accommodating environment for guests with dietary needs.

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13 Rue de la République, Gruissan, France
Unverified
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41
This refined restaurant offers a warm, authentic ambiance with a pleasant terrace ideal for relaxed dining. Known for its top-notch welcome and focus on local, seasonal seafood, it provides a memorable dining experience with attentive service and a thoughtful atmosphere suited for gluten-free guests.

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5 Pl. du Bout de la ville, Le Mas-d'Azil, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
Experience a delightful vibe with fresh, quality dishes and a daily changing menu that highlights creativity and flavor!

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9 Rue René Leduc, 31500 Toulouse, France
Unverified
DeliveryTake AwayUnverifiedBreakfastVegetarian
43
Set in a charming pedestrian square, this bakery offers a pleasant terrace setting perfect for enjoying a relaxed atmosphere. The warm, welcoming service enhances the experience, making it a delightful spot for those seeking gluten-free options in a friendly environment.

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7 Rue Henri de Toulouse Lautrec, Albi, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
44
Despite an unassuming exterior, this restaurant offers a welcoming atmosphere for gluten-free diners with impeccable service and a focus on accommodating diverse dietary needs. The careful culinary craftsmanship and unbeatable value create a rewarding experience for those seeking gluten-free options.

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2 Grand Rue, 34700 Lodève, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45
This air-conditioned restaurant offers a unique and colorful setting with an open kitchen that brings the culinary process to life. Guests enjoy a friendly, family-oriented atmosphere on a sunny terrace, complemented by fantastic staff and proprietors who ensure a welcoming experience for gluten-free diners.

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39-47 Pl. du Millénaire, Montpellier, France
Unverified
DeliveryLunchTake AwayUnverifiedOutdoor Seating
46
This café features a sunny and quiet terrace ideal for a peaceful gluten-free dining experience. The friendly atmosphere and attentive staff ensure a welcoming setting, with a variety of gluten-free and lactose-free options thoughtfully provided for dietary needs.

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26 Rue Chartrand, 11000 Carcassonne, France
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
47
Step into a warm, vintage bistro atmosphere where the pleasant ambiance invites intimacy and authenticity. The friendly, polite staff ensure a welcoming experience, making it an excellent choice for those seeking a gluten-free dining environment with attentive service.

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250 Pl. du Lauragais, Labège, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
48
This venue offers a warm, family-style atmosphere with a pleasant terrace, ideal for those seeking a gluten-free dining experience. The clearly labeled gluten-free dishes and well-organized buffet system ensure guests can enjoy their meal confidently and comfortably.

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29 Rue Jean Jacques Rousseau, 34000 Montpellier, France
Unverified
DeliveryLunchTake AwayDinnerUnverified
49
This Michelin-starred venue offers a refined British-inspired decor with noble woods and an open kitchen showcasing the chef's expertise. The eco-responsible ambiance complements its dedication to gluten-free, gourmet cuisine, creating a unique and welcoming atmosphere for health-conscious diners.

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L'Hospitalet, 46500 Rocamadour, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
50
Set in a magnificent terrace under vines with views of a historic castle, this charming spot offers a warm, family-friendly atmosphere. The attentive, cheerful service ensures celiacs and vegetarians feel welcome, making it a top choice for gluten-free dining.

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