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The 17 Best Gluten-Free Grab & Go Spots in Kingston

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Five Guys

Five Guys

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Accommodating

770 Gardiners Rd, Kingston, ON K7M 3X9, Canada

LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant
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Ross Lane

Fantastic burger and fries. Excellent selection of toppings. My family has soy and gluten allergies, no problem!

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02
BBQ BABES

BBQ BABES

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Accommodating

1040 Division St, Kingston, ON K7K 0C3, Canada

GF OptionsDinnerGrab & GoKid FriendlyLunchTake AwayBread ItemsBurgersFriesDeliveryRestaurant
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Sarah Djitli

Delicious 😍 I eat a cheeseburger & a buffalo ranch GF poutine and is the best GF poutine that i eat ! I take de recommandation in a glutenfree Quebec Facebook group. Eat when you have intolerance or allergies is complicated et sadly but BBQ Babes give me smile !!!!

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03
Eggsquis Kingston

Eggsquis Kingston

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Gluten-free options

2774 Princess St, Kingston, ON K7P 1W9, Canada

BreakfastLunchBrunchGrab & GoDeliveryTake AwayKid FriendlyRestaurant
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Michael de Moss

Great food options and friendly service with attention to detail. Very respectful of gluten and food allergies

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GF options marked
04
Pita Pit - Empire Court

Pita Pit - Empire Court

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Celiac friendly

627 Fortune Crescent Unit 2, Kingston, ON K7P 0L5, Canada

LunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
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Updating my ad as a regular to pitapit across ontario- In the midst of the lunch rush, the employees Brandon & Marion stood out today- taking exceptional care leaving me with nothing but confidence as a gluten-free diner.

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05
Pita Pit

Pita Pit

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Celiac friendly

108 Dalton Ave, Kingston, ON K7K 0C3, Canada

BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBrunchCeliac Friendly
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Angela Clarke

Super quick service. Staff were careful when preparing my gluten free pita. Very friendly staff.

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