Top 44 Gluten-Free Indian Spots to Explore in Minnesota

1278 Grand Ave, St Paul, MN 55105, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a tranquil, family-friendly atmosphere with top-notch service that warmly accommodates gluten-free diners. Its welcoming setting makes it a standout choice for those seeking varied gluten-free options in a comfortable environment.

People are saying
View more
Abby Cole
Abby Cole
The food was delicious but a little pricey for what you got & atmosphere. Liked the many options for gluten-free & vegan...

Menu
View menu

1662 Grand Ave, St Paul, MN 55105, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This bright, happy space offers a relaxed and friendly atmosphere with a beautiful outdoor patio perfect for enjoying a meal. The café is known for its mindful, helpful staff and a cozy ambiance that welcomes gluten-free diners seeking a satisfying experience.

People are saying
View more
Larry Slocum
Larry Slocum
Their gluten free menu is very well thought out and yummy. Always enjoy our visit. We were able to sit outside

Menu
View menu

2910 E Lake St, Minneapolis, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a pleasant atmosphere with a buffet clearly labeled for gluten-free, vegan, and vegetarian options, making it a welcoming haven for those with dietary needs. The attentive, understanding service enhances a relaxing dining experience safe for celiac guests.

People are saying
View more
Stefanie Beniek
Stefanie Beniek
Such great food! A gem of a place! Easy to order gluten free food here.

Menu
View menu

8654 Lyndale Ave S, Bloomington, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back atmosphere with a menu clearly labeled for gluten-free options, making it easy to navigate dietary needs. Despite a plain interior, the focus on authentic spices and generous gluten-free choices ensures a satisfying experience for gluten-sensitive diners.

People are saying
View more
Nick Sampson
Nick Sampson
Food was great and servics was good. They forgot one of our tables dishes. But came back and checked on us enough that it was caught. I am gluten free ( celiac ) and they had plenty of options.

Menu
View menu
Gluten-free options are marked

6009 Nicollet Ave, Minneapolis, MN 55419, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a calm, post-rustic atmosphere with a simple 1-5 spice level system enhancing the dining experience. The clearly labeled gluten-free options and kind, helpful service make it a welcoming spot for gluten-free diners seeking authentic flavors.

People are saying
View more
Dev
Dev
Food was fantastic. They offer vegetarian and gluten free options and the portions are generous. Also when you ask for it hot they make it really hot which I love. Will be ordering again

Menu
View menu

209 4th St E, St Paul, MN 55101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with great music and a beautiful view, creating an enjoyable vibe. It stands out as a great option for gluten-free diners, providing a variety of customizable, safe, and delicious choices in a friendly, accommodating setting.

People are saying
View more
Bethany Sagsveen
Bethany Sagsveen
Something for everyone! Vegetarian, vegan, heaps of gluten-free options and a solid chicken and shrimp too. Tastey flavors in a Midwest hot scale. Definitely safe for your Aunt Janine. Open late after the game too!

Menu
View menu

14871 Granada Ave, Apple Valley, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean, modern decor and top-notch service, creating a welcoming atmosphere for those seeking gluten-free dining. The menu is clearly labeled with many gluten-free options, ensuring a safe and enjoyable experience for guests with gluten sensitivities.

People are saying
View more
Yusra Farhat Ullah
Yusra Farhat Ullah
Not just another Indian restaurant. If you’ve never had South Indian food, prepare your tastebuds to be taken on an unforgettable trip. I’ve only been here a few times, tried so many different menu items and everything is amazing. My favorites are the tiffin items, idli, dosai, vadai, uthappam The curries are also delicious. I really liked Avial. Don’t sleep on the salads and desserts either. Everything is delicious. You can’t go wrong. Lots of vegan, gluten free, dairy free options and clearly labeled on the menu.

Menu
View menu

27 Century Ave N, Maplewood, MN 55119, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Despite a divey ambiance, this eatery offers a welcoming atmosphere with accommodating staff who ensure gluten-free needs are carefully met. The peaceful entrance and friendly service create a positive dining experience for those seeking authentic southern Indian cuisine with gluten-free options.

People are saying
View more
Paul McLagan
Paul McLagan
Indian Masala is a hidden gem and definitely has a dive aesthetic which I think is charming. Probably my favorite Indian Restaurant in the Twin Cities area right now since the food is so flavorful. I love the buffet which accommodates people that are vegetarian/vegan and/or need to be gluten free. The Butter Chicken and Chicken Biryani are my favorites.

Menu
View menu
Gluten-free options are marked

11611 Fountains Dr, Maple Grove, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a welcoming atmosphere with phenomenal service that caters thoughtfully to gluten-free diners. The staff's patience and helpfulness create a comfortable setting, making it a top choice for those seeking gluten-free dining with adventurous flavors.

People are saying
View more
Samantha Bankey
Samantha Bankey
I am a typical pepperoni pizza kind of person. Didn't really know what to expect. The flavors of the Indian inspired pizza were so beyond delicious. The staff working were so helpful in helping me decide on my pizza choice! My mind has been blown with the flavors, crust (gluten free), and the cheese blend that were chosen for there restaurant. I am eager to come back and try more flavors and experience the mash up of pizza and Indian food!

Menu
View menu

1511 Madison Ave, Mankato, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a peaceful, clean setting with a family-friendly atmosphere that welcomes all guests. The attentive staff ensure a comfortable experience, making it an ideal choice for those seeking gluten-free and vegetarian-friendly dining in a warm, authentic environment.

People are saying
View more
Kathleen Fix
Kathleen Fix

Menu
View menu
Gluten-free options are not marked

845 Vikings Pkwy D, Eagan, MN 55121, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerPet Friendly
This spacious spot offers a cozy, inviting atmosphere with tasteful decor, warm colors, and pretty light fixtures. The attentive service and gluten-free labeled menu show a strong commitment to accommodating gluten-free diners, making it a safe and welcoming choice for those with celiac conditions.

People are saying
View more
Cari Trousdale
Cari Trousdale
Fabulous spot. We had several dishes and each one was great. Our server was the owners daughter and she was very helpful. I am gluten-free and had lots of options.

Menu
View menu

8120 Minnetonka Blvd, St Louis Park, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This intimate dining space enchants with warm, welcoming energy and attentive service that goes above and beyond. The small, cozy setting offers a comfortable atmosphere where staff are knowledgeable and accommodating, especially for guests with gluten-free needs.

People are saying
View more
JW
JW
This may be a small place but what they lack in size, they make up for in service and quality. I am dairy and gluten free and they were so accommodating in answering my questions about which foods were "safe" for me. They also said they would alter almost any dish to fit dietary restrictions. The servers were friendly, knowledgeable, and quick! And the food is not "Americanized" Indian, but is authentic and so very appreciated!

Menu
View menu

2512 Hennepin Ave, Minneapolis, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set in a charming small house with a unique, cozy porch setting, this spot offers a beautiful, home-like atmosphere perfect for those with gluten-free needs. The friendly, accommodating staff and casual vibe make it a welcoming place for dietary restrictions.

People are saying
View more
Claire Fienup
Claire Fienup
Everything about my experience was wonderful! My mom and I came in for lunch because the chai was recommended by a friend. I had the Masala Chai and my mom had the Cardamom Ginger Chai and we were both pleased. We both had curry bowls which were delicious. I would highly recommend the Cauliflower and Pea curry. Almost all their curry options are gluten free and clearly marked on the menu. The lunch prices were very reasonable for the amount of food you get. Namaste is in an old house which is a beautiful atmosphere and feels like eating in a friends home. We were able to find parking 2 blocks away in the neighborhood without any problems. The service was excellent too. I will definitely be back to try more Chai! Please come out and support this business, especially with the construction on Hennepin.

Menu
View menu

23 4th St NE, Minneapolis, MN 55413, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Julia Summers
Julia Summers

Menu
View menu
Gluten-free options are marked

1260 Town Centre Dr, Eagan, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy restaurant features a spacious, simple design that invites comfort, making it easy to navigate for gluten-free diners. The menu clearly labels gluten-free options, offering a generous variety that caters thoughtfully to diverse dietary needs.

People are saying
View more
Michele Rodriguez
Michele Rodriguez

Menu
View menu

1905 County Rd 42 W, Burnsville, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a spacious, tidy atmosphere with white tablecloths laundered between seatings, creating a comfortable, humble setting. The attentive, friendly staff ensure a welcoming experience, complemented by an extensive menu with gluten-free options.

People are saying
View more
Barbara Watts
Barbara Watts

Menu
View menu

7850 Market Blvd, Chanhassen, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Experience delicious, authentic Indian dishes in a warm, modern atmosphere that keeps locals coming back for more!

People are saying
View more
Barbara Lee
Barbara Lee

Menu
View menu

15607 Grove Cir N, Maple Grove, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a bright atmosphere with floor-to-ceiling windows and a blend of Indian and brewery-like vibes. Known for being very gluten-free friendly, it provides a beautifully decorated, comfortable setting with attentive service, making it ideal for gluten-sensitive diners.

People are saying
View more
T. Green
T. Green
I don’t typically write reviews but I had to after leaving here. The food is AMAZING with great portion sizes. Very gluten free friendly. Service went above and beyond. Just the best Indian food ever coming from a New Yorker. Highly recommend!!

Menu
View menu

517 W 98th St, Bloomington, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a welcoming atmosphere with friendly, accommodating service that enhances the dining experience. Its clearly labeled gluten-free options and comprehensive menu make it a standout choice for those seeking flavorful, safe gluten-free Indian cuisine.

People are saying
View more
Mandi Toegel
Mandi Toegel
Wonderful food and service. Great gluten free options that are clearly labeled. Recommend the lamb vindaloo and palak paneer.

Menu
View menu

765 53rd Ave NE, Fridley, MN 55421, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot features a recently renovated interior that enhances its cozy and friendly atmosphere, perfect for enjoying a meal with gluten-free options. The staff is very accommodating and friendly, ensuring a comfortable dining experience for those seeking gluten-free choices.

People are saying
View more
Molly Cary
Molly Cary
Very big menu and lot of gluten free options! Very accommodating and friendly staff

Menu
View menu

3621 E Lake St, Minneapolis, Minnesota, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerIndian
This gem offers a warm atmosphere with attentive, accommodating staff who create a welcoming environment. Celebrations feel special here, with the owner allowing guests to bring their own birthday cake, making it a perfect spot for gluten-free dining experiences.

People are saying
View more
Elaine Cash
Elaine Cash

Menu
View menu

2570 Cleveland Ave N, St Paul, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers an elegant dining atmosphere with white linen tablecloths and refined glassware, perfect for gatherings. Known for accommodating gluten-free needs, it provides a wide variety of gluten-free dishes and excellent service, making it ideal for parties and diverse dietary preferences.

People are saying
View more
Jann Gluck
Jann Gluck

Menu
View menu

17 7th Ave S, St Cloud, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers an upscale, romantic atmosphere with unique art and a calm vibe, creating a perfect setting for those seeking gluten-free dining. The ambiance complements the inclusive menu, ensuring a comfortable and authentic experience for gluten-free guests.

People are saying
View more
Barbara Smith
Barbara Smith

Menu
View menu

501 30th Ave SE, Minneapolis, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerIndian
Known for its impressive dosas and delicious coconut chutney, this place is a local favorite for fresh and flavorful dishes.

People are saying
View more
saurav kattel
saurav kattel
MomoDosa is a delightful gem in Minneapolis, offering a vibrant fusion of Nepalese and Indian street food. Their Momo—Nepali steamed dumplings filled with fresh ingredients—are a must-try, especially when paired with their tomato chutneys. The dosas are equally impressive, boasting crispy, gluten-free crepes with savory fillings like spiced potatoes and ground meats. I particularly enjoyed the Keema dosa (with light cheese) and the Chicken momo. Highly recommended!!

Menu
View menu

3673 Lexington Ave N suite l, Arden Hills, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a wonderful welcoming atmosphere with a family-friendly setting that complements its focus on gluten-free dining. The friendly and knowledgeable staff enhance the experience, making it a new gem for those seeking authentic Indian flavors with gluten-free options.

People are saying
View more
Lisa Sands
Lisa Sands

Menu
View menu

8124 MN-7, St Louis Park, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Step inside to a small, quiet, and comfortable setting where the atmosphere complements a dining experience tailored for gluten-free needs. The knowledgeable and respectful service ensures careful attention to dietary concerns, making it ideal for those seeking gluten-free and vegan options.

People are saying
View more
Debra Morgan
Debra Morgan

Menu
View menu

1500 E Hennepin Ave, Minneapolis, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerPet Friendly
Charming diner with authentic scratch-made sauces and a variety of real gluten-free options.

People are saying
View more
Claude O
Claude O

Menu
View menu

162 Pioneer Trail, Chaska, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot enchants with its welcoming and relaxing vibe and beautiful interior adorned with unique artwork. The nice atmosphere and really good service create a comfortable setting ideal for those seeking gluten-friendly dining options.

People are saying
View more
Mary Cain
Mary Cain

Menu
View menu

8062 Morgan Cir S, Bloomington, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot captivates with its warm, inviting ambiance and beautifully decorated spaces, creating a relaxed vibe perfect for enjoying a meal. It offers many gluten-free options, making it an excellent choice for those seeking delicious gluten-free Indian cuisine.

People are saying
View more
Bonita Carini
Bonita Carini

Menu
View menu

1107 N Broadway Ave, Rochester, MN 55906, USA
Gluten-free options
Kid FriendlyLunchTake AwayDinnerIndian

People are saying
View more
William Langley
William Langley

Menu
View menu

3462 55th St NW #100, Rochester, MN 55901, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, casual spot offers a warm, unpretentious dining experience with a good variety of gluten-free options clearly specified. Despite a somewhat cold atmosphere, it caters well to gluten-free diners seeking authentic Indian flavors in generous portions.

People are saying
View more
Katrine Sjovold
Katrine Sjovold
Great food, had a lot of variety on their menu. Love that they specify if items are gluten, dairy, or nut free. One of the nest butter chicken dishes in Rochester. Best paired with the garlic naan.

Menu
View menu

2812 W Division St, St Cloud, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Denise Harkins
Denise Harkins

Menu
View menu

187 Cheshire Ln, Plymouth, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Step into a space where modern warmth and welcoming vibes blend with a stylish, clean interior, creating an inviting atmosphere perfect for those seeking exceptional gluten-free and dairy-free options. The playful photo booth adds a unique charm to the dining experience.

People are saying
View more
Jamie Tjornehoj
Jamie Tjornehoj
Charles was a wonderful server and kind man! Exceptional gluten and dairy free options. Food was superb.

Menu
View menu

758 Grand Ave, St Paul, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Step into a romantic, relaxing ambiance with white tablecloths and a beautiful mural, where spacious interiors with natural light create a cozy yet elegant setting. The attentive service is very knowledgeable about gluten-free options, ensuring a comfortable dining experience for those with dietary restrictions.

People are saying
View more
Ella Yarris
Ella Yarris
This was an amazing meal! I have celiac and I was impressed to see that almost everything on the menu was gluten free. My paneer makhani was delicious and the medium spice was just right. Thank you for great food and service!

Menu
View menu

1221 W Lake St #106, Minneapolis, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerIndian
This spacious restaurant features a beautifully decorated interior that creates a warm and welcoming atmosphere. Guests appreciate the excellent service and friendly staff, making it an ideal spot for those seeking a gluten-free dining experience with a comfortable, inviting setting.

People are saying
View more
Hallie Johnson
Hallie Johnson

Menu
View menu

2711 Coon Rapids Blvd NW, Coon Rapids, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Housed in an older building, this welcoming spot offers a celiac-friendly and vegetarian-friendly environment with a thoughtfully labeled menu for dietary restrictions. The friendly, inviting staff and extensive variety make it a safe, stress-free choice for gluten-free diners seeking authentic flavors.

People are saying
View more
Gretchen Hare
Gretchen Hare

Menu
View menu

1626 Selby Ave, St Paul, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, low-key spot offers a warm, inviting atmosphere enhanced by thoughtful touches like books and a gaming emulator. Known for accommodating gluten-free options, it provides a comfortable setting ideal for enjoying authentic Indo-Mediterranean flavors safely.

People are saying
View more
Deborah Kelly
Deborah Kelly

Menu
View menu

319 W Superior St, Duluth, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Ivy Brown
Ivy Brown

Menu
View menu

16605 County Rd 24 Suite 205, Plymouth, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a warm, traditional ambiance that evokes a classic South Indian household, creating an authentic and inviting setting. It features a mostly vegetarian menu with several gluten-free vegan options, ensuring a safe and enjoyable experience for gluten-free diners.

People are saying
View more
Jeremiah Ensor
Jeremiah Ensor

Menu
View menu

2546 Hennepin Ave, Minneapolis, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Elizabeth Eldridge
Elizabeth Eldridge

Menu
View menu

3875 Gallagher Dr, Edina, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
James Kane
James Kane

Menu
View menu

2137 W 80th 1/2 St #1, Bloomington, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Carl Gould
Carl Gould

Menu
View menu

430 N 1st Ave Ste 150, Minneapolis, Minnesota, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This modern, clean restaurant offers a cozy and fun atmosphere with a spacious layout inviting comfort. The exceptional service and clearly labeled menu make it an ideal choice for those seeking a gluten-free dining experience in a welcoming setting.

People are saying
View more
Mildred Canales
Mildred Canales

Menu
View menu

414 Cedar Ave, Minneapolis, Minnesota, United States
Gluten-free options
DeliveryLunchTake AwayDinnerAmerican
Intimate slow food spot with a gluten-conscious menu crafted for diverse dietary needs and generous portions.

People are saying
View more
Herbert Glover
Herbert Glover

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining