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The 50 Best Kid-Friendly Gluten-Free Spots in Auckland

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Giapo

Giapo

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100% Dedicated Gluten-Free

12 Gore Street, Auckland CBD, Auckland 1010, New Zealand

Open Late NightTake AwayIce Cream100% Gluten FreeVegan FriendlySpecialty StoreGF OptionsCeliac FriendlyVegan OptionsDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuDesserts100% GF
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Veronica Ritchie

Absolutely delicious made my celiac heart so happy !

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02
The Attic Bar & Restaurant

The Attic Bar & Restaurant

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Celiac friendly

3 Totara Avenue, New Lynn, Auckland 0600, New Zealand

LunchDinnerGF OptionsCeliac FriendlyBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
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Emily The Coeliac

Could not recommend the attic enough! They are amazing and so careful!

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03
Little Bird Kitchen

Little Bird Kitchen

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100% Dedicated Gluten-Free

Summer Street &, Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

BreakfastCeliac FriendlyVegan OptionsGF OptionsKid FriendlyVegetarian OptionsAllergen FriendlyBakeryBrunchCoffeeDairy Free OptionsLunchTake AwayDessertsDelivery100% GF
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Courtney Radmall

My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.

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04
Thirty One

Thirty One

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Celiac friendly

29 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand

LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianBarCeliac FriendlyRestaurant
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anna röttger

The food was absolutely fantastic – but the service was even better! As someone with food allergies, I can wholeheartedly recommend this restaurant. The waitress asked about any allergies already during the reservation and later pointed out exactly what I could safely eat from the menu. It's especially recommendable for people with celiac disease. A truly wonderful experience!

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05
HNT Kitchen

HNT Kitchen

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100% Dedicated Gluten-Free

Commercial Bay Ground Floor/7 Queen Street, Auckland CBD, Auckland 1010, New Zealand

LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyDessertsCeliac Friendly100% GF
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Marigona Rakovica

I don’t usually do good or bad reviews but I can’t help but do so for this one. :) my lunch was so delicious and I can’t stop thinking about it. What made it even better was the service! I went to order lunch early on my break and the lady was kind enough to explain to me that the chicken was not ready and that it had to be cooked to the right temperatures so that’s it’s safe to eat. This was great to hear. I waited, ordered and got a free cookie for waiting! Really appreciated and gluten free which I need as I’m Coleac. So thank you to the staff today. :) will definelty be back sooner!

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