Top 32 Gluten-Free Lunch Spots to Delight in Mascot



Curry Craze

197/201 Coward St, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurantBrunch

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Brendan Ridge
Brendan Ridge
Amazing food! Did really great gluten free and dairy free options as well highly recommend

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Mobius Bar and Grill

191 O'Riordan St, Mascot NSW 2020, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryKid FriendlyRestaurantOutdoor Seating

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Zak Karouso
Zak Karouso
Excellent service from everyone. They don't have too many coeliac safe options, but they went above and beyond to ensure everything was safe to eat, even swapping some items out at no additional cost. The food and cocktails were all very well prepared and fairly priced. Will definitely be visiting again if we are in the area.

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Zio Pino Pizzeria

930 Botany Rd, Mascot NSW 2020, Australia
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Jocelle
Jocelle
Cute little Italian place. It's a small venue and they were really accommodating when it came to my 18 month old. Also had gluten free pizza bases and gnocchi to sub for pasta.

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Luke's Bistro & Bar

Near, Domestic Terminal 3, Gate 2 Shiers Ave, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Penny Ward
Penny Ward
Great gluten free/celiac options. Thanks Layla and Chef for accomodating needs!

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Grand Cru

18 Departure Plaza, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

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Gavin Sheppard
Gavin Sheppard
Shane served me and did a great job, knowledgeable about the food (gluten free options) and drinks available. Friendly conversation in the brief lulls, polite and efficient when he was working.

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Mach 2

T1 Sydney International Terminal , Sydney International Airport Mascot 2-1674, 2-1674L, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid Friendly

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Linda Chee
Linda Chee
Good for Coeliacs👍

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Little Birria Mascot

293 Coward St, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchDinnerBrunchMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCocktailsBar

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Mike K
Mike K
Ordered the crab taco and switched it to gluten free - it was delish. Nice condiments and flavour. Ordered 2x chicken and 2x beef birria and it was excellent. Interestingly, I found the chicken one to be nicer. Consommé was great. Would come back to try the nachos.

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Mad Mex Sydney Airport Domestic T2

2 Keith Smith Ave, Mascot NSW 2020, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMexicanGrab & GoDeliveryTake AwayKid Friendly

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max _zlatan
max _zlatan
Good gluten free options and range of fillings and sauces

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Mad Mex Sydney Airport Domestic T3 (Qantas)

T3 Keith Smith Ave, Mascot NSW 2020, Australia
Gluten Free IconAccommodating Gluten-Free
Take AwayLunchDinnerVeganVegetarianBreakfastMexicanDeliveryKid Friendly

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Daisy-May Creighton
Daisy-May Creighton
Delicious food with gluten free, vegetarian and vegan options. Can choose your level of spice (i personally wanted no spice and their mild sauce was perfect for this).

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Crazy Tony’s Pizza

671 Gardeners Rd, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Tenille Rogers
Tenille Rogers
Hands down the best gluten free pizza I've ever had. Usually the tomato sauce makes gf bases go slimy but not with Angry Tony's. Even the next day it's still crisp and delicious, warm or cold. Yummy toppings, reasonably priced, and very friendly. Highly recommend.

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Betty's Burgers

T1 Sydney International Terminal , Sydney International Airport Mascot 2-1674, 2-1674L, Mascot NSW 2020, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchTake AwayKid FriendlyRestaurant

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Ivy Potter
Ivy Potter
Had dinner at Betty’s burgers last night (5/4/25) around 7:30pm. The woman who served us was exceedingly rude, we felt like a burden to her. It felt like she was trying to rush us and shut us up. Before we had even finished paying, she was already on her phone. The chefs on the other hand, absolutely wonderful. Beautiful customer service. They came out to make sure our food was okay because we had some gluten free and vegan burgers. They were so helpful in making sure we all got the right food so we didn’t get sick. Thank you to the chefs! You made up for the disgraceful attitude we were greeted with

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Kingship Coffee

Shop 1/244 Coward St, Mascot NSW 2020, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDinner

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Kylie O’Brien
Kylie O’Brien
I can’t say enough good things about my favourite coffee shop in Mascot. Kingship Coffee The service and food are consistently incredible. The staff are always so friendly and welcoming, it always feels like visiting friends every time I walk in. I eat here every day, sometimes for breakfast, sometimes for dinner, and occasionally even for lunch. No matter the time, the quality never wavers. The menu has something for everyone, and everything I’ve tried has been delicious. You have plenty of Gluten Free options as well. If you’re looking for a spot with great food, amazing coffee, and the warmest staff in Mascot, this is it. Erik and his team are amazing, I would Highly recommended this place.

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Wok On Air

5 Shiers Ave, Mascot NSW 2020, Australia
Gluten-free options
LunchDinnerAsianTake AwayKid Friendly

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Laura Krasnov
Laura Krasnov
Really disappointed. They said the kitchen was closed and only dumplings available. However a few people were still getting their food. Im coeliac and can’t eat dumplings… so now I have no options. They have a sign saying they offer gluten free….

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Mr. Nam

1/8 Bourke St, Mascot NSW 2020, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Vic Olbromski
Vic Olbromski
Delicious Vietnamese food! The Pho was clean and complex and the wagyu beef slices were very tender. The pork vermicelli bowl was also really good, particularly the crackling on the pork belly - perfect! Service was super efficient with food arriving within minutes of ordering. They even have gluten-free options and allow BYO. A great spot for dinner if you’re staying in the area before heading to the airport.

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Pulp & Grind Sydney International Airport

1278 Centre Rd, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchCafeTake AwayKid Friendly

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Daniela Ullmann / Healthy Lifestyle by Design
Daniela Ullmann / Healthy Lifestyle by Design
I had a delicious organic choc pot with oats, chia, cacao powder, granola and almond milk topped with bananas and strawberries and a vegan, gluten-free brownie. Paid 16A$ for both. Both were delicious and just what I needed after 5 hour night flight. They also serve freshly squeezed juices, smoothies and bowls (16-17 A$) and, it’s the first place on an airport I’ve seen, that has peanut nut butter toast (A$13.5) Pricey, but hey, let food be your medicine. If you are a health conscious eater, or fancy a healthy, nourishing breakfast, come here. Extra Tip: They don’t have sockets to charge your device. May 2024

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T's Bistro & Bar

1101/289 King St, Mascot NSW 2020, Australia
Gluten-free options
BreakfastLunchDinnerTake AwayRestaurantCafeDeliveryBar

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Rebecca Williams
Rebecca Williams
The staff were attentive and friendly. The service was fast. We ordered the Kaarage Chicken for entree and the butter chicken, as these were gluten free and both really tasty and generous.

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Wallabies Thai

25 John St, Mascot NSW 2020, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly

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Eden Walker
Eden Walker
Incredibly helpful staff, gave me a list of everything that could be made vegan and gluten free. Food was absolutely amazing. I got the garlic and pepper stirfry with coconut rice. Exceeded expectations. Even walking in the store you know the food is going to be great when the whole place smells absolutely delicious

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Hinataya

14 Etherden Walk, Mascot NSW 2020, Australia
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Andrea French
Andrea French
Best Japanese restaurant I've ever been too. Beautiful food and quick service. We sat in and had the salmon avocado roll, small tuna rolls, chicken bento and green tea. 10/10. The salmon was buttery and not chewy one bit. They provided gluten free soy sauce and extra ginger without charge. Miso soup came with the bento. Would run back to the place to eat there again.

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NRG Express

Shiers Ave, Mascot NSW 2020, Australia
Gluten Free IconAccommodating Gluten-Free
Take AwayDinnerLunchDesserts

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Daisy-May Creighton
Daisy-May Creighton
Gluten free options with gluten free toasted separate to the rest of the products, plus gf brownie and seed bar

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Gluten-free options are marked

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