Top 45 Gluten-Free Lunch Spots to Enjoy in Thunder Bay

Norteños Taqueria

698 Arthur St W, Thunder Bay, ON P7E 5R8, Canada
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MexicanBrunchDinnerLunchTake AwayTacosOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant

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L Liggins
L Liggins
We had a wonderful waitress. The food was delicious and fill portions. Many gluten free options. The Margarita was amazing!

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Red Lion Smokehouse

16 S, Cumberland St S, Thunder Bay, ON P7B 2T2, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Brad
Brad
Very good food. Lots of gluten free options.

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Pizza Pizza

820 Red River Rd, Thunder Bay, ON P7B 1K2, Canada
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LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant

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Ryan Landry
Ryan Landry
I am a Celiac and Stan and his staff never fail in making my food GF, no cross contamination. Also, the food here seems to be cooked better then even other Pizza Pizza locations. The customer service is amazing also, if there any concerns with the order they have offered to remake/remedy the issue with no hassel.

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Bay Village Coffee

221 Bay St, Thunder Bay, ON P7B 1R1, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake Away

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Bergalulu music
Bergalulu music
Don't miss this spot. I found it on a cross country trip through Northern Ontario and it was the right way to start the day. A menu board posted outside shows their many fresh offerings of the day, and when you pull up a server comes to your car and takes your order. I ordered, waited in my car and was back on the road in minutes. They have excellent lattes, house made syrups, and the best gluten friendly muffin I have EVER had. Thanks Bay Village Coffee!!

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Mongo's Grill

1075 Memorial Ave, Thunder Bay, ON P7B 4A4, Canada
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LunchDinnerDeliveryTake AwayKid Friendly

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Daniel AP
Daniel AP
Thier attention to Celiac and Gluten free detail was excellent. Love this place and the staff are true professionals.

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Tina's Breakfast & Lunch

1170 Memorial Ave, Thunder Bay, ON P7B 5K5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayKid Friendly

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Arathi Paramsothy
Arathi Paramsothy
Ordered the bruschetta omelette and was not disappointed. Great portions, not greasy, and very friendly staff. They also offer gluten-free options and have a dedicated section on their menu.

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The Keg Steakhouse + Bar - Thunder Bay

735 Hewitson St, Thunder Bay, ON P7B 6B5, Canada
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LunchDinnerOpen LateCocktailsDeliveryTake AwayKid FriendlyBarRestaurant

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K E
K E
Loved everything! I am a real foodie and they impressed me. I am gluten free so my only gripe was that the au jus for the prime rib wasn't gluten free. There's no reason for it not to be. Nevertheless, I had the prime rib and it was melt in your mouth goodness. - And the horseradish! OMG! That's what I call horseradish! It cleared my sinuses and brought tears of joy to my eyes. Our go to favourite in Thunder Bay is Seler, but unfortunately they aren't open on Sunday. Too bad for them and good on The Keg for being open.

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Masala Grille

170 Algoma St N, Thunder Bay, ON P7A 5A1, Canada
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingIndianVegetarianRestaurant

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Anumod Vm
Anumod Vm
Superb Customer service,nice ambiance, they have special menu for Gluten allergic people.

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Daytona's Kitchen + Creative Catering

965a Cobalt Crescent, Thunder Bay, ON P7B 5Z4, Canada
Gluten-free options
BrunchBreakfastDinnerLunchBread ItemsOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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L Liggins
L Liggins
Best gluten-free pizza I've had! And our server was fabulous!

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Boston Pizza

217 Arthur St W, Thunder Bay, ON P7E 5P7, Canada
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LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly

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Jason Knox
Jason Knox
My wife is gluten-free and tried the cauliflower crust pizza. It was okay but only tepid in temperature. I ordered the chicken parm. The server paid no attention to us. She did not check back after a few bites, did not offer extra parm cheese, and did not refill our drinks. We only saw her at the end with the bill. She still got a 15% tip but likely deserved much less.

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Bean Fiend Cafe

194 Algoma St S, Thunder Bay, ON P7B 3B9, Canada
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating

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Alicia Sandham (Cow)
Alicia Sandham (Cow)
Very friendly! My partner got a hot chocolate. I haven't tried their gluten-free yet, but I plan to!

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Bight Restaurant & Bar

2210 Sleeping Giant Pkwy, Thunder Bay, ON P7A 0E7, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant

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Annette Upward
Annette Upward
Had a great pre-flight lunch at Bight. They had a great gluten free bun and the Club sandwich was delicious.

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Norteños Cantina

235 Red River Rd, Thunder Bay, ON P7B 1A7, Canada
Unknown
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantBrunch

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Amy Brush
Amy Brush
Tacos and taquitos are my go to. Great option for gluten free people. Chicken is a bit spicy if you're not used to spice but still great. Love the pork too. My new go to for takeout. Tastes great the next day cold for leftovers which is rare for take up 👌

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Pita Pit

705 Red River Rd, Thunder Bay, ON P7B 1J3, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerLunchMediterraneanAllergen FriendlySandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch

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Rodney LeBlanc
Rodney LeBlanc
My wife has celiacs disease and when I asked for a gluten free pita I did not get the normal huffing and puffing but instead the women said absolutely no problem and not only cleaned the grill but also had all her cooking utensil cleaned and sterilized. Thank you so much to the young lady and gentlemen at thunder bay pita pit yesterday

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Lucky's Restaurant -Only delivers through trending app services

180 Cumberland St N, Thunder Bay, ON P7A 4M9, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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The Den Toronto
The Den Toronto
This was a lovely spot. Very friendly owners. Food was delicious. We even got extra for our continuing journey on the road. Gluten free soups.!!

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Montana’s BBQ & Bar

615 Sibley Dr, Thunder Bay, ON P7B 6Z8, Canada
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LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Stephanie Dueck
Stephanie Dueck
Our experience was great! Our server, Adrian, was incredible! She was energetic and funny. There were a lot of great gluten free options, and these were some of the best fries I’ve had!

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The Sal

118 Frederica St W, Thunder Bay, ON P7E 3V7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchAmericanTake AwayKid Friendly

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Louisa Longford
Louisa Longford
Omgoodness k. Very friendly staff! Great service! Food was awesome just classic but cooked to perfection! Not to mention they have gluten friendly options! They can do thier burgers on the gluten free bread they have as well as thier sammies! Amazing selection of local beers, great location for Westfort area! Clean and great atmosphere! Go Thunderbay this is truly an iconic place!

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Boston Pizza

505 Memorial Ave, Thunder Bay, ON P7B 3Y6, Canada
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly

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Donell Beaulieu
Donell Beaulieu
Pizza restaurants in the US could really learn from Boston Pizza. This was our first visit to Boston Pizza and I couldn't believe how awesome the gluten free crust was. It was soft and tender. So much better than the cardboard GF pizzas in the US. Thank you!

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Growing Season Eatery

201 Algoma St S, Thunder Bay, ON P7B 3C1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Emanuele De Sena
Emanuele De Sena
Small place in the center of Thunder Bay where you can both take away and eat at one of the very few tables available. It offers a wide choice of wraps (piadine) and vegetarian and non-vegetarian dishes. Almost the entire menu is also available gluten free. There are also many smoothies.. there are some for all tastes even if not much to my liking. If you can, make a reservation, because at certain times it is very crowded.

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Café Ora

30 Cumberland St S, Thunder Bay, ON P7B 2T5, Canada
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BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyPet Friendly

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The Sleepy Gee Events
The Sleepy Gee Events
We rented Café Ora’s space for a poetry writing workshop, and we were delighted with everything! The food (not all pictured) and drinks were amazing! On top of having a variety of foods served in the charcuterie set, there were options available for people who don’t eat meat, gluten, dairy, or nuts. The service was also great, and communications were on par! We didn’t have to worry about the potential of the venue being double booked or staff forgetting about our booking. We were reassured, and we did not experience problems at all as they were very helpful! The atmosphere of the coffeeshop was also just perfect for the poetry writing workshop. What we really liked about the place is the care and attention to details. With the holiday season around, there were so much decorations in the coffeeshop that created a welcoming and positive mood! Even the pillowcases of their seat pillows were changed to correspond with the colours of the decorations! Overall, we were very pleased with Café Ora. The participants of our poetry writing workshop said they liked the venue, and they would definitely go back there again so they could get coffee and chill out in their cozy space!

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Rebel Salad

320 Bay St, Thunder Bay, ON P7B 1S1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Paris Gauthier
Paris Gauthier
Salad choices AMAZING! I am severely celiac and they accommodated me.

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Goodlife Foods Co.

701 Memorial Ave Unit 6, Thunder Bay, ON P7B 3Z7, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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Shelley Silcock
Shelley Silcock
Extremely friendly staff surprising amount of options that cater to all palettes, including many vegan and gluten free options. But the taste is exquisite, love love love this place. Please come to Edmonton

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On Deck

54 Cumberland St N, Thunder Bay, ON P7A 4L2, Canada
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GrillDinnerOpen Late NightTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsBurgersCiderFriesPizzaTacosLunchDeliveryKid FriendlyRestaurant

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Byrnsey5
Byrnsey5
We love the gluten free options and service is always top notch!

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Dedicated gluten-free menu

Applebee's Grill + Bar

1155 Alloy Dr, Thunder Bay, ON P7B 6M8, Canada
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DinnerGrillBurgersAmericanKid FriendlyLunchVegetarian OptionsVegan OptionsBread ItemsBreakfastBrunchOpen LateDeliveryTake AwayRestaurant

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cath macmillan
cath macmillan
The service was great and the food delicious. Ryan made a special effort to make sure our meal was perfect. And for anyone who is gluten-free: the dulce de leche carmel cheesecake is to die for! Highly recommended.

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New York Fries Intercity Mall

Intercity Mall, 1000 Fort William Rd, Thunder Bay, ON P7B 6B9, Canada
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LunchDinnerDairy FreeVeganVegetarianFriesKid FriendlyTake AwayAllergen FriendlyDedicated GF FryerOpen LateDeliveryRestaurant

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Julie Nadeau
Julie Nadeau
Love New York Fries! As someone with celiac I appreciate their fries are gluten free with no chance for cross contamination, since thats all they cook in the fryers. Bonus that their gravy is also gluten free. I'm a regular there 😊

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barBURRITO

595 Arthur St W, Thunder Bay, ON P7E 5R5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanTacosDeliveryTake AwayKid Friendly

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Sara Hadley
Sara Hadley
It was soooo good! They have gluten free tortillas which is awesome! The staff were great. I will definitely be going back.

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Kelseys Original Roadhouse

805 Memorial Ave, Thunder Bay, ON P7B 3Z7, Canada
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LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBar

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Tara Goettlicher
Tara Goettlicher
Kodie was our server and he was unreal! I have celiac disease and he took the extra time to make sure that my meal was safe to eat with the kitchen (salmon), and I felt confident in this. He also had a great energy, was super friendly and attentive. Great experience! I’ll be coming back for sure.

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Tony Roma's

1043 Memorial Ave, Thunder Bay, ON P7B 4A4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly

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Don Jones
Don Jones
Prime rib was good. It was quite a struggle to accommodate my wife's need for gluten-free, but they did eventually.

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Joey’s Seafood Restaurants

595 Arthur St W, Thunder Bay, ON P7E 5R5, Canada
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyKid Friendly

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Shalini R
Shalini R
Staff are very friendly and helpful. The food is very delicious and tasty and fresh. I have gluten allergies and they have a variety of items to choose from or can adjust a dish for you.

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Seler Restaurant & Wine

555 Dunlop St, Thunder Bay, ON P7B 6S1, Canada
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LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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ben- Elohim
ben- Elohim
This is a regular stop for us. We enjoy it every time. My one gripe/suggestion is that the menu has not changed and I end up eating the same thing every time. I wish Seler would change their menu at least seasonally and offer up some specials. I eat gluten free and they are great to accommodate allergies and food intolerances, but the menu is so limited that I end up eating the same couple of dishes each time. With such a limited population to cater to, having a limited menu makes loyal foodies like me go to other restaurants to get some variety. Even the dessert menu hasn't changed. I mean, I like creme brule as much as anyone, but at least change the flavour weekly for a bit of variety. Variety is the spice of life and in that regard, Seler is becoming a bit boring. I wouldn't even bother with other restaurants if Seler had a more diverse menu. They really are that good.

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Caribou Restaurant + Wine Bar

727 Hewitson St, Thunder Bay, ON P7B 6B5, Canada
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LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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erinn delorenzi
erinn delorenzi
Perfectly cooked steak, nice wine pairing and excellent service from Donnie. Good options for celiac as well.

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