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The 50 Best Gluten-Free Lunch Spots in Québec

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Le Marquis Signature santé

Le Marquis Signature santé

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100% Dedicated Gluten-Free

194 Rue Saint-Paul O, Montréal, QC H2Y 1Z9, Canada

GF OptionsCeliac FriendlyGF Menu100% GF RestaurantDedicated GF Kitchen SpaceBakeryAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GF
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Brooke Waters

Delicious celiac safe establishment with world class baked goods and crepes. Their almond and chocolate croissants are fantastic! The crepes were devine. The owners were present, extremely friendly and confirmed their food was celiac safe. I was diagnosed with celiac 8 months ago. In my prior life, an almond croissant with morning coffee was a favorite. This was my first gluten free croissant and it was the best one I’ve ever had…better than I remember. Please visit this cafe and enjoy everything on their menu. Bon appetite!

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02
Arepera

Arepera

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100% Dedicated Gluten-Free

73 Rue Prince-Arthur E, Montréal, QC H2X 1B4, Canada

GF OptionsDedicated GF Menu100% Gluten FreeCeliac FriendlyVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsSandwichesBreakfastRestaurant
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Chanelle Pepin

100% GF I’m Celiac but I went to this place with many friends who don’t have to be on a GF diet and they all loved it!

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03
Boulangerie Le Marquis

Boulangerie Le Marquis

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100% Dedicated Gluten-Free

367 Rue de Castelnau East, Montréal, QC H2R 1R1, Canada

GF OptionsCeliac FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsKnowledgeable Staff100% GFSeparate GF MenuSeparate OvenDedicated GF Kitchen SpaceDessertsBread ItemsSandwiches
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Melissa T

bread and frozen quiche :)

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04
L'artisan délices sans gluten et sans lait

L'artisan délices sans gluten et sans lait

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100% Dedicated Gluten-Free

7700 Rue St-Hubert, Montréal, QC H2R 2N8, Canada

GF OptionsBagelsDedicated GF MenuVegan Friendly100% Gluten FreeCeliac FriendlyVegan OptionsDairy Free OptionsBakery100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchFrenchKid FriendlyLunchTake AwayVegetarian OptionsSeparate OvenKnowledgeable StaffDedicated GF FryerBread ItemsDessertsPizza100% GFDelivery
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Allegra Nardulli

This spot is the ultimate bakery for the flakiest gluten and dairy free pastries!! It is by far my favourite gluten free bakery! I would go back to Montreal just to visit this spot 😍

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05
Susie Sans Gluten

Susie Sans Gluten

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100% Dedicated Gluten-Free

3055 Rue Joseph-A.-Bombardier, Laval, QC H7P 6C5, Canada

GF OptionsPizzaCeliac FriendlyBakeryTake Away100% GF RestaurantGF MenuDedicated GF Kitchen SpaceBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchVegan OptionsVegetarian OptionsKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuDedicated GF FryerBeerDessertsFriesSandwiches100% GFDelivery
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Jane Mitton

I'm writing from Alberta! I was in Homesense a few days ago and found Susie Sans Gluten cookie flour - I eat gluten-free, and generally haven't had a lot of luck baking gluten-free treats that taste or act the same as treats made with regular flour. I turned the package over and saw this company is Canadian, and I thought - why not? Let's give it a shot. And oh. My. GOSH. I made my favourite cookie recipe from a blog I follow, subbed the flour for Susie's GF flour, and produced the yummiest, chewiest, MOST PERFECT cookies!!! My husband couldn't even tell they were gluten free!! I was honestly blown away. I found Susie's store online and reached out to her, and she was SO KIND and let me know I could buy stock through homesense or well.ca. So I may have placed a large order through Well to try some of the other flours and mixes.... haha can't wait to continue experimenting. Highly, highly recommend, based on the quality of the product and how kind this product's creator is, that you check this store out if you're in the area (wish I could!!), or if you're like me and too far away, purchase some of these flours online. I promise you won't be disappointed. Get ready to level up your gluten-free baking. Merci again for responding to my email questions, Susie!! ❤️ this is the first time in a long time I've felt excited about baking. My birthday is in May and I'm looking forward to making my own gluten free cake. If your cookie flour is any indication of how awesome your cake flour is, my cake is going to be amazing this year.

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