Top 27 Gluten-Free Lunch Spots to Delight in Mile End, Montréal

TULA - Les repas végétaliens équilibrés

5258 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Theo Houdy
Theo Houdy
Best place in Montreal to eat Indian vegan and gluten free food !! Abhi was so friendly and so nice, and I spent such a good moment in Tula. This is a must try in Montreal and the best Indian food I ever tasted. Everything is very healthy, and spices are very well balanced. Thank you so much !!

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Pamika

4902 Boul. Saint-Laurent, Montréal, QC H2T 1R5, Canada
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDelivery

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Élizabeth Soucy
Élizabeth Soucy
Excellent restaurant! L'ambiance est exceptionnelle et le service merveilleux. Pour ceux ayant des allergies au gluten, il est possible de recevoir certains plats sans et ils prennent au sérieux la contamination croisée. Je recommande!

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La Khaïma Cuisine Nomade

142 Av. Fairmount O, Montréal, QC H2T 2M5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Matt
Matt
Absolutely amazing experience, gentleman who runs the restaurant was an absolute pleasure to deal with, offers gluten free and vegan options for his meals. Some of the best gf couscous I've ever had. Highly recommend the hibiscus drink he serves mid summer.

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Aux Vivres Plateau

4631 Boul. Saint-Laurent, Montréal, QC H2T 1R2, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid FriendlyRestaurant

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Cassia A
Cassia A
The bowls are very delicious. Both the Thai bowl and Japanese inspired ones were great. I love the tempeh and tofu, but neither are super flavourful. The bowls are huge and packed with so many different veggies. They feel very nourishing lol. The bowls are a great gluten free option. It’s not very fast. We waited over 20 minutes to order and another 20 for food. I also wish the BLT had some form of protein instead of coconut to replace the bacon.

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Poutineville Park

5145 Av du Parc, Montréal, QC H2V 4G3, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerOpen Late NightFriesOutdoor SeatingLunchDeliveryTake AwayKid FriendlyRestaurant

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Intissar Tijani
Intissar Tijani
Authentic gluten free poutine!! Staff is very accommodating for celiacs. I had a great meal!

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Gino’s Negroni & Lasagna

4639 Boul. Saint-Laurent, Montréal, QC H2T 1R2, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Alex Hubert
Alex Hubert
What a nice restaurant! Very good negroni and great atmosphere. There was no gluten-free vegan lasagna, but our server Alfred did everything to ensure we still had a good experience. We will definitely come back. The negronis were delicious. The atmosphere is warm and the music is incredible. I recommend 100%.

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Pizzeria Magpie Mile End

16 Rue Maguire, Montréal, QC H2T 1B8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid FriendlyBarRestaurant

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Marie Larivière
Marie Larivière
Seriously it was the best gluten free pizza I have eaten. It reminded me of my trip to Italy even though it was gluten-free. It was excellent! And what about the Caesar salad which, although quite simple, was delicious.

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Ta Chido Snack-bar

5609 Av du Parc, Montréal, QC H2V 4S8, Canada
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Richard Yanaky
Richard Yanaky
Delicious food. The gluten free bread was also soft and delicious & prepared separately. celiac friendly. Drinks were cheap on a Saturday, too. Wait staff were very friendly. Charming decor. Would definitely visit again. Give them a try!

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Fabergé Restaurant

25 Av. Fairmount O, Montréal, QC H2T 2L9, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryCafeAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Victoria Principe
Victoria Principe
Great gluten free options :) However it is very popular, so plan accordingly, you’ll wait a while

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Restaurant Tsak Tsak Mile-End

5115 Boul. Saint-Laurent, Montréal, QC H2T 1R9, Canada
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid Friendly

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mickela sonola
mickela sonola
I had buckwheat crêpes (gluten-free) with smoked salmon. Absolutely delicious and a generous portion. OH had something brunchy, it was a huge plate but was too focused on my food to really pay much attention. Go, see for yourself. Also the homemade hot sauce OMG. They sell little jars of it too, We bought a jar to take home with us.

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Falafel Yoni

54 Rue Saint-Viateur O, Montréal, QC H2T 2K8, Canada
Gluten-free options
BreakfastLunchDinnerMediterraneanGrab & GoDeliveryTake AwayKid FriendlyVegetarianRestaurant

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Heather K
Heather K
Always have loved falafel yoni! My go to spot in MTL. I lived by their falafel pita for years. Once I was diagnosed with celiac disease, their falafel salad became my go to. The best, hands down.

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Sushi Sama Mile End

250 Rue Bernard O, Montréal, QC H2V 1T4, Canada
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid FriendlyRestaurant

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Chris G
Chris G
Great food with many options, including gluten free. Professional and friendly service.

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Le Falco

5605 Av. de Gaspé, Montréal, QC H2T 2A4, Canada
Gluten-free options
LunchDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Lilian M
Lilian M
This place is a gem. I often go on my lunch break and order the 2 onigiri + soup. Today i stopped with my toddlers and husband. Even though they were about to close, they generously welcomed us in. We had a asian noodle and mushroom salad, a chicken kale gluten free salad, a tofu burger and a side of potato salad. It was all amazing, all of it. And the brownie was incredible. Now i’m mad because i will now be overwhelmed with great choices on my next visit. Try it.

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ZEEZ

19 Avenue du Mont-Royal E, Montréal, QC H2T 1N4, Canada
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayPet FriendlyOutdoor Seating

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Jack Acland
Jack Acland
Wicked undercover burger joint. Friendly bloke offered us popcorn in the way in, served a nice truffle and mushroom beef burger. Great gluten free option on smashed potato. Normally the gfree option is half the size, this was double the size

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Philinos Restaurant

4808 Av du Parc, Montréal, QC H2V 4E6, Canada
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Laura Matamoros
Laura Matamoros
Loved this restaurant, small with great atmosphere. Authentic greek food, they helped us order a gluten free meal as many dishes contain flour. Overall it was a good experience.

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Phyllo Bar Melina's

5733 Av du Parc, Montréal, QC H2V 4H2, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Lin Sok
Lin Sok
I can't believe it was my first time here! I always walk by but never go in. My husband had a tyropita (phyllo cheese?). I have celiac so I had their kale apple salad with apple cinnamon dressing. Both were so good! Cute little place on Parc Ave and great to stop off for a quick snack if you're in the area. Shout out to Joanna who remembered me and my kids from many, many years ago ☺️

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QDC Burger Saint-Viateur

210 Rue Saint-Viateur O, Montréal, QC H2T 2L5, Canada
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Yuval Zukerman
Yuval Zukerman
Outstanding burgers made to order. Gluten free buns make this even more accessible. The tuna burger (The King) is to die for. The Homemade ketchup is a must with the terrific fries. Limited seating on the sidewalk or inside so consider a to go order. A must in Montreal.

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Mimi & Jones

5149 Av du Parc, Montréal, QC H2V 4G3, Canada
Gluten-free options
LunchDinnerBrunchVeganDeliveryTake AwayOutdoor Seating

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Jason S.
Jason S.
Went based on reviews and we were not disappointed. Cute and cozy little diner with a retro aesthetic. Very clean with a direct line of sight to the kitchen, which was also clean and tidy looking. Our server was super friendly and polite. We had 2 Mimis (1 gluten free) with a lemonade and fries. The burgers were delicious! Most home made vegan patties are either too soft (and wet) or too dry. This was just right. Toppings and spicy mayo were great (super thin pickle slices were a nice touch). The fries are some of the best shoestring/julienne style we've had. Super crispy and perfectly seasoned! Grabbed 2 milkshakes on the way out and they were awesome! Sweet, super creamy, but not heavy and sickly. Just right. They didn't skimp on the toppings either. Absolutely recommend this place! Definitely coming back next time we're in Montreal.

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Mile End Grill

100 Rue Saint-Viateur O, Montréal, QC H2T 2L1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jace Turner
Jace Turner
Delicious!! Everything is gluten free!!! Excellent for Celiacs!! I want to suggest the grilled octopus!! Yummm!!

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