The 13 Best Gluten-Free Lunch Spots in Assisi
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Il Baccanale
Celiac friendly
Via del Comune Vecchio, 2, 06081 Assisi PG, Italy
Charming spot in Assisi with a cozy vibe, great storytelling, and a menu bursting with tasty, traditional dishes that promise a delightful experience.
We stopped for an aperitif made with artisanal Campari and an excellent tasting plate. Welcomed by the warmth of the place and the friendly staff, we then also ordered an excellent platter of cold cuts. The tavern is detail-oriented, inclusive and full of art. It is also possible to taste vegan and gluten-free dishes. Absolutely recommended!
Ristorante Pizzeria Il Menestrello
Celiac friendly
Via S. Gregorio, 1, 06081 Assisi PG, Italy
Experience a charming cave-restaurant vibe in historic Assisi, where cozy ambiance meets unique dishes and a friendly atmosphere.
La Lanterna Ristorante Pizzeria
Accommodating
Via S. Rufino, 39, 06081 Assisi PG, Italy
Set within stunning medieval stone walls, this place boasts a charming blend of ancient and modern ambiance, highlighted by unique decor and a warm atmosphere.
Pizzeria Ristorante Il Duomo
Accommodating
Via Porta Perlici, 11, 06081 Assisi PG, Italy
Experience a cozy spot boasting excellent service and a reputation for delicious pizzas that keep everyone coming back for more.
Nonna Nini
Celiac friendly
Piazza del Comune, 43, 06081 Assisi PG, Italy
Experience a unique fusion of Indian and Italian flavors in a casual yet fine dining atmosphere with exceptional dishes that will leave you wanting more.
I recently dined at Nonna Nini, located near Piazza del Comune in Assisi, and it was absolutely delicious—one of the best meals I have ever eaten. The restaurant offers a unique blend of Indian and Italian cuisine, resulting in complex flavors that are both subtle and strong. One of the highlights for me was their accommodating menu, which includes gluten-free options and completely vegan dishes. Unlike many places where you have to ask for modifications, their vegan offerings are thoughtfully crafted without needing to request the removal of cheese or other non-vegan ingredients. The chef is super friendly and clearly passionate about the food. The experience leans towards fine dining, but the atmosphere remains casual and relaxed. The service and ambiance were both great, making the entire experience enjoyable. My only minor disappointment was the lack of vegan dessert options. Overall, Nonna Nini is a fantastic spot for anyone looking to explore a fusion of Indian and Italian flavors, whether you have dietary restrictions or not.
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