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The 10 Best Gluten-Free Lunch Spots in Tarifa

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Restaurante El Ancla

Restaurante El Ancla

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Celiac friendly

Av. Fuerza Armadas, 15, Tarifa, Spain

LunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid FriendlyCeliac Friendly
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Sandra Soto

The food is great, at a great price. We went with our two dogs, and they were incredibly attentive, giving them water and treats. Plus, for those with celiac disease, they have gluten-free fried fish. 100% recommended!

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02
Andrea's Brunch

Andrea's Brunch

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Accommodating

C. Sancho IV el Bravo, 22, Tarifa, Spain

BreakfastLunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid Friendly
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Fransje Brouwer

Had the most bizarre experience here. I ordered the bowl of fruit and yoghurt and the gluten-free granola as I have a wheat allergy, and explicitly checked whether it was indeed gluten-free. The waitress confirmed. When the dish came, I ate it, and afterwards saw that the yogurt had some sort of little brown things in it. When I asked the staff what it was, they showed me the yoghurt - an activia pack with cereals among which wheat it in. When I asked the waitress why (on earth) they say that it’s gluten-free and then serve this (never ever, nowhere to be seen) yogurt, she said “that they only said that the granola is gluten-free, not the yoghurt”. When I explained to her that that is very very misleading (when is yoghurt not gluten-free..!?) and that it could be very dangerous for people with similar allergies and for example for me, it will cause serious health issues, she started laughing in my face and said “yeah what do you want me to do, call an ambulance!?” So incredibly rude. Also very dangerous as they claim to be and advertise with serving gluten-free food. Obviously I will never come here again and I hope that with writing this review I can save someone else from my experience and subsequent health issues.

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03
Surla

Surla

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Accommodating

C. Pintor Guillermo Pérez Villalta, 64, Tarifa, Spain

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Lola Lole

Fantastic! A fantasy of a site. With a lot of charm. Great variety of food, gluten-free options. Impeccable service and unbeatable price quality. Highly recommended.

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04
Las Hojas

Las Hojas

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Accommodating

C. Gral. Copons, 6, Tarifa, Spain

LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Elena Gómez

Very good gluten free pizza! The waiters are very friendly and in the center

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05
Restaurante Raizes

Restaurante Raizes

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Accommodating

C. Mariano Vinuesa, 9, Tarifa, Spain

LunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingRestaurant
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vicky Menendez Lorenzo

Today I discovered this incredible restaurant and without hesitation I had to share my experience. As soon as you arrive you notice the good atmosphere of the place. The waiters are very attentive, friendly and professional, super knowledgeable about the menu and the dishes are not simple, they are the most elaborate and they are a ten! It's obvious that you like their work! The menu is very varied and with a large number of GLUTEN FREE options, I must say that as a celiac, except when I go to a restaurant exclusively for celiacs, the options on the menus are limited. The croquettes! Oh my goodness, crunchy and delicious (gluten-free, which is even more complicated) The arepitas, the octopus 🐙, the cod, the desserts uff. All! The owners, Patri and Iñaki, the Joy of the place, passionate, committed and super loved. Congratulations! Thank you for making us feel so comfortable in your home. We will repeat soon. If you go to Tarifa, you can't miss it. Obligatory stop. Until next time. PS: the best of all was focusing on the experience since I didn't take any photos 😁 They remain for the next visit.

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