Top 35 Gluten-Free Lunch Spots to Delight in Bangor

Clio Lounge

276 High St, Bangor LL57 1UL, UK
Gluten Free IconCeliac friendly
BreakfastVegan OptionsBrunchDinnerOpen Late NightLunchVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Gilford Sweetenham
Gilford Sweetenham
We visited on what seemed to be a particularly busy day, which unfortunately affected the overall experience. Tables hadn’t been cleared, and it felt like the staff were either stretched too thin or not effectively managed. That said, the gluten-free menu was impressive and offered plenty of options, which we really appreciated. I ordered the Buds Bowl, which sounded great on the menu, but it arrived missing key ingredients—there was no roasted squash or pomegranate seeds. With only one server visibly working and clearly overwhelmed, it was impossible to get their attention, and no one checked in to see how our meal was. Since we had to pay before eating, there was no opportunity to raise the issue or have it resolved, which left us feeling a bit disappointed. We’re keen to try the chain again at a different location because of the excellent gluten-free options, but we won’t be returning to this particular site.

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Dedicated gluten-free menu

Tom's Dining Rooms Bangor

7 Hamilton Rd, Bangor BT20 4JP, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Claire Weston
Claire Weston
We didn't have a reservation, but they still seated us on a Friday evening. The food was good- gluten free options were excellent and all clearly marked in the menu- but the real stars were the staff. They were incredibly kind, accommodating, and friendly. Service deserves more than 5 stars. We will definitely go back!

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Little Wing Pizzeria

37, 39A Main St, Bangor BT20 5AF, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateItalianPizzaTake AwayKid Friendly

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Miss L
Miss L
I am gluten intolerant and one thing I really miss is a good pizza. I went here years ago but since I stopped eating gluten I didnt even think to go back. I've tried many places and always feel so disappointed but this was something else! We ordered for takeaway and I actually questioned whether it was infact gluten free at all because it just looked like a normal pizza and even better, it tasted like one! I was able to order a cheesy garlic bread pizza too and they kindly used the same pizza base for that, even though they don't normally do that. Honestly, I'm over the moon to rediscover Little wing. This is now my go to pizza place. Can't wait to get back!!! Thank you 😊

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Kyffin Cafe Deli

129 High St, Bangor LL57 1NT, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayKid Friendly

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AJ Deegan
AJ Deegan
Great gluten-free option of individually cooked shepherds pie was offered when I mentioned being a Coeliac sufferer. Service was top notch, pleasant, friendly and fast. Really enjoyed the food and there were some awesome handmade chocolates available also.

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True Food Cafe

2-, 52 Thornleigh Gardens, Bangor BT20 4NN, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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ian H
ian H
Great selection of delicious, gluten free goodies. I'm not following a gluten free diet but still really enjoyed the buns however they were slightly dry and crumbly compared to my favorite regularly baked goodies. Great, friendly and helpful service from the server. Mainly a take out however there are a couple of tables.

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The Chip Stop

145 Belfast Rd, Bangor BT20 3PP, UK
Gluten Free IconAccommodating Gluten-Free
BurgersDinnerFish & ChipsFriesLunchBrunchDeliveryTake AwayKid FriendlyRestaurant

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Glen Cunningham
Glen Cunningham
Fantastic food and friendly staff. The gluten free options here are brilliant. Haven’t had better chicken goujons. Highly recommend.

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Yaks Nepalese & Indian contemporary Restaurant & Takeaway

48 Abbey St, Bangor BT20 4JA, UK
Gluten-free options
LunchDinnerVeganOpen LateAsianDeliveryTake AwayKid FriendlyIndianRestaurant

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Christine Martin
Christine Martin
We loved this place. The place is eclectic, welcoming and spacious... just what I like. The atmosphere and staff were great and the food is spectacular. I highly recommend this place. So many Gluten free options and wheelchair accessible (although I cannot comment on the bathrooms). I would highly recommend a visit.

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GRK SPOT

147 High St, Bangor LL57 1NU, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayKid Friendly

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Wendy Allison
Wendy Allison
So good! Ate there with my partner and two kids and we all thought it was just like the food we ate on holiday. My family enjoyed their souvlaki, sausage and pitta and I had a mountain of halloumi, fries and salad. They catered for me being gluten intolerant and even make their own GF pitta. The kids had baklava for pudding which they said was delicious. Make sure you go there hungry - the portions are huge!

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Blue Sky Cafe & Taproom

Ambassador Hall Rear of, 236 High St, Bangor LL57 1PA, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryPet FriendlyKid Friendly

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Matthew Batten
Matthew Batten
Superb service. Great vegan soup of the day. They even stock gluten free beer!

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Jamaica Inn

188 Seacliff Rd, Bangor BT20 5HA, UK
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Maxine Strain
Maxine Strain
The best meal, the chef altered my dish to make it gluten free, cannot rave enough about this venue

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Kook Bangor

45 Main St, Bangor BT20 5AF, UK
Gluten-free options
BreakfastLunchBrunchDeliveryKid Friendly

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s0ur_t00th
s0ur_t00th
Food was delicious and very reasonably priced, with very generous portions! Veggie, vegan, gluten free options and breakfast/lunch menus. Service was lovely and we thoroughly enjoyed our meal!!

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Donegans

37-39 High St, Bangor BT20 5BE, UK
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Anne Platt
Anne Platt
We visited Donegans this evening on our very first visit to Northern Island. We enjoyed a wonderful evening the food was truly wonderful I am Gluten and dairy intolerant my food was specially prepared and was delicious as was all of the food the four of us enjoyed. The staff were so good very helpful and fun! We would highly recommend Donegans thanks to all of the staff front of house, chef everyone you made our first night in Bangor memorable we will be back!

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WoodFiredShack

205 High St, Bangor LL57 1NY, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Aiden Finn
Aiden Finn
I was very pleasantly surprised with my gluten-free Pizza for I am a coeliac and our waitress was very knowledgeable and put me at ease. It was excellent. 😊

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domu

206 High St, Bangor LL57 1NY, UK
Gluten-free options
LunchCafeDeliveryTake AwayVegetarianBrunchBakery

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Jenny Allen
Jenny Allen
Popped in for a quick lunch and will definitely be back. Delicious food, friendly service, just amazing. (The best apple pie I’ve had in ages, and it was gluten free!)

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Bryansburn Inn Bar and Grill

151 Bryansburn Rd, Bangor BT20 3RQ, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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David Rogers
David Rogers
Nice food, no gluten free choice for desserts apart from fruit

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Penguin Cafe

260 High St, Bangor LL57 1PB, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeItalianTake AwayPet FriendlyOutdoor SeatingKid FriendlyDelivery

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Stephen Wilson
Stephen Wilson
Good range of breakfasts and main meals. Nice selection of cakes and great Gelato. Recommend the Blood Orange Smoothie! Gluten Free options include Omelettes and Cake.

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Villa Oregano Bangor

62 Abbey St, Bangor BT20 4JB, UK
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayKid FriendlyBrunch

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Thomas Donnelly
Thomas Donnelly
Nice food with friendly staff. We shared a starter and desert and each had a main of pasta which were tasty and having the option of a gluten free desert was excellent.

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Teddy's Bar & Grill

1 Castle St, Bangor BT20 4SU, UK
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Lilian Cuckson
Lilian Cuckson
I suffer from coeliac so I ordered GF Fish and Chips with peas which came in a gravy boat !! I asked for ketchup and was given an Asda classic tomato ketchup bottle, that surprised me in a bistro to be handed the bottle more like a local chippy. The chips were delicious however the Beer Battered Cod was a peculiar texture and colour. I scrapped most of the batter off as it also had a queer taste. Definitely not something I would recommend. I visited this Bistro approximately 2yrs ago and the fish was delicious. I’m not sure if the chef has changed but the batter definitely is from another recipe , I would suggest the chef makes friends with the chef in The Chip Stop Bangor as theirs is the best . On another note we also ordered gf option soup with wheaten bread as a starter however the gf option was just soup. Don’t know why they didn’t get gf bread from Asada as it’s quite good. Would I go here again . It’s a no .

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The Red Berry Coffeehouse & Eatery

24 Main St, Bangor BT20 3BJ, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Paul the Caffeinated
Paul the Caffeinated
Decent coffee, with gluten free cake available. NOT dog friendly, though they do allow service animals.

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Olive Tree Artisan Cafe

11 Bridge St, Bangor BT20 5AW, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Rob Emmins
Rob Emmins
Great food, great service. We love coming here whenever we are in Bangor. Provided a gluten free toast option with no trouble at all. The kids love the Malteser Square, I love the cooked breakfast.

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Boardwalk Social

6 Quay St, Bangor BT20 5ED, UK
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyKid FriendlyOutdoor Seating

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Waseem Kamleh
Waseem Kamleh
This is a great place to get a bite to eat right by the seafront. The coffee is excellent (perhaps the best in Bangor), and the food is delicious. They have many gluten free options available as well.

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Torna a Surriento

2 Ffordd Siliwen, Bangor LL57 2SU, UK
Gluten-free options
LunchDinnerItalianTake AwayKid Friendly

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Alice
Alice
Wonderful hidden gem had a fantastic lunch here. Genuine family run Italian with pasta pizza and secondi etc. Great range of gluten free options and vegan available as well. Family friendly and a beautiful location. ❤️

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Phat Bastrd Burger

9-11 High St, Bangor BT20 5BG, UK
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayKid Friendly

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Jamie Hollinger
Jamie Hollinger
Ordered burgers for my mum and dad, one of them being gluten free; Absolutely amazing, they loved them. All round great service. Thank you so so much!

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Harvest Jack's

54 Balloo Dr, Bangor BT19, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

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Connor Ferris
Connor Ferris
Been coming here with my grandmother now for a couple of years and the food, service and atmosphere is second to none. My grandmother often has difficulty going to cafés and restaurants due to a lack of selections for coeliacs but this place is just overflowing with options for her. Not to mention the staff are as welcoming as can be and you can definitely have a laugh with them. All in all absolutely outstanding and you’re missing out if you don’t give it a try.

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Tuk Tuk Asian Bistro

9 Gray's Hill, Bangor BT20 3BB, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake Away

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Aoife Dowds-Gibson
Aoife Dowds-Gibson
Amazing food, exceptional service. Delicious food. Super accommodating for me as a pescatarian coeliac! Came after years of recommendation and it was excellent. Fresh tasting and authentic cuisine.

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Bwyd Da Bangor

275 High St, Bangor LL57 1UL, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Katie
Katie
Delicious food and friendly service. Good for Gluten and dairy free.

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