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The 35 Best Gluten-Free Lunch Spots in Bangor

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Clio Lounge

Clio Lounge

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Celiac friendly

276 High St, Bangor LL57 1UL, UK

BreakfastCeliac FriendlyVegan OptionsGF OptionsBrunchDinnerOpen Late NightLunchVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Gilford Sweetenham

We visited on what seemed to be a particularly busy day, which unfortunately affected the overall experience. Tables hadn’t been cleared, and it felt like the staff were either stretched too thin or not effectively managed. That said, the gluten-free menu was impressive and offered plenty of options, which we really appreciated. I ordered the Buds Bowl, which sounded great on the menu, but it arrived missing key ingredients—there was no roasted squash or pomegranate seeds. With only one server visibly working and clearly overwhelmed, it was impossible to get their attention, and no one checked in to see how our meal was. Since we had to pay before eating, there was no opportunity to raise the issue or have it resolved, which left us feeling a bit disappointed. We’re keen to try the chain again at a different location because of the excellent gluten-free options, but we won’t be returning to this particular site.

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Dedicated gluten-free menu
02
Tom's Dining Rooms Bangor

Tom's Dining Rooms Bangor

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Accommodating

7 Hamilton Rd, Bangor BT20 4JP, UK

BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
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Claire Weston

We didn't have a reservation, but they still seated us on a Friday evening. The food was good- gluten free options were excellent and all clearly marked in the menu- but the real stars were the staff. They were incredibly kind, accommodating, and friendly. Service deserves more than 5 stars. We will definitely go back!

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GF options marked
03
Little Wing Pizzeria

Little Wing Pizzeria

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Accommodating

37, 39A Main St, Bangor BT20 5AF, UK

LunchDinnerBrunchOpen LateItalianPizzaTake AwayKid Friendly
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I am gluten intolerant and one thing I really miss is a good pizza. I went here years ago but since I stopped eating gluten I didnt even think to go back. I've tried many places and always feel so disappointed but this was something else! We ordered for takeaway and I actually questioned whether it was infact gluten free at all because it just looked like a normal pizza and even better, it tasted like one! I was able to order a cheesy garlic bread pizza too and they kindly used the same pizza base for that, even though they don't normally do that. Honestly, I'm over the moon to rediscover Little wing. This is now my go to pizza place. Can't wait to get back!!! Thank you 😊

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GF options marked
04
Kyffin Cafe Deli

Kyffin Cafe Deli

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Accommodating

129 High St, Bangor LL57 1NT, UK

BreakfastLunchBrunchCafeTake AwayKid Friendly
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AJ Deegan

Great gluten-free option of individually cooked shepherds pie was offered when I mentioned being a Coeliac sufferer. Service was top notch, pleasant, friendly and fast. Really enjoyed the food and there were some awesome handmade chocolates available also.

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GF options marked
05
True Food Cafe

True Food Cafe

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Gluten-free options

2-, 52 Thornleigh Gardens, Bangor BT20 4NN, UK

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Great selection of delicious, gluten free goodies. I'm not following a gluten free diet but still really enjoyed the buns however they were slightly dry and crumbly compared to my favorite regularly baked goodies. Great, friendly and helpful service from the server. Mainly a take out however there are a couple of tables.

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