Top 50 Gluten-Free Lunch Spots to Discover in Birmingham

Daniel Gana

Best place ive been so far with great gluten free options. Give it a try and you won't be disappointed!

Ali Stubbs

Libby was a fabulous server! I love Pieminister! Gluten free and dairy free heaven!!! Xxx

Kate J

Been here twice now because they do a gluten free breakfast. We were unsure at first about having to queue to get in but now I know why there is a queue in the first place! The food is absolutely delicious, made with good quality fresh ingredients. It's difficult to find a nice gluten free breakfast so I'm glad we gave Grand Central Kitchen a try. Also the staff are lovely, nothing is too much trouble. 100% recommend. 👌

Donna Stocks

Gluten free

Verity Spencer

We booked for lunch as The Cosy Club offers a good variety of gluten-free food and a couple of tasty vegan dishes. I have Coeliac disease and my friend eats a vegan diet. Very good understanding of cross contamination, and the food and service was excellent.

Shanelle Strong

Always go the cod pot for our fish and chips! My husband has a gluten intolerance however the chef is able to cater for us all! Has a wide range of gluten free opions and does kids boxes that the children love! Will be coming back every week as always!

Deborah Baines

Absolutely brilliant for coeliacs as it's 98% gluten free! Fab meal too , really enjoyed it 😍

harls1993

Super impressed with Verdo Lounge when we visited last weekend. Excellent service & amazing food! One of the best gluten free menus I have seen & staff were so attentive and helpful. Loved it, can't wait to visit again soon!

Danielle Reed

Brilliant food, fab gluten free option, amazing servers

Joseph West

Walked in, a table for two, and despite their also being a booking for 49 people(!) we were made to feel comfortable and looked after. Fantastic gluten free options! Our server Amy was absolutely wonderful and was clearly working incredibly hard with so many customers, yet always took the time to treat everyone the same: with kindness and humour. She turned a good night into a great night, even with longer waiting times. Will definitely go again!

Dave Mitten

Great servers. Amazing gluten free food. Top notch ciders. We could do with this in London. Absolutely amazing no non sense food with a. Great vibe. Highly recommend to vegans and gluten free, soy free people everywhere

Ani Zaa

Had the Gluten Free fish & chips. Taste amazing. So fresh. Worth the travel. 5* service

Yasmine Wood

Gluten Free

Ben Jones

My partner is celiac and this is the only Chinese place that has done gluten free food making it able for her to enjoy a Chinese but for some strange reason they have suddenly stopped the gluten free menu which is extremely disappointing as eating Chinese food is no longer an option for a takeaway treat, we had birthday plans tonight with some family and was going to place a large order but suddenly found out they no longer do gluten free food which made things rather difficult. Such a shame as I always spoke highly of this restaurant but unfortunately this is a huge disappointment.

Kai Evans

Very accommodating for Dairy & Gluten allergies 😊

Alanah Moulsdale

Although they say they can’t guarantee 100% free of cross contamination, most Indian curries are naturally gluten free, so as long as you stick to those, you shouldn’t have any problems. They have gluten free options on their menu and if you tell them you’re coeliac, they will let the chef know and make sure to take extra care with prep.

Kai Evans

Very accommodating for Gluten allergies, even offered to alter a dish I wanted to try that wasn't listed as GF

Jess S

Had a lovely experience here for my birthday. Food was amazing and great portion sizes. Staff super friendly and attentive. Speedy service. Great gluten free and nut free options. Will definitely visit again!

Bharat Harkison

What a great place .First time visit with 9 people. Easy to book on line .confirmed by restaurant plus reminders during the week .Arrived on time seated on time our waiter was Ryan who looked after us throughout. Great service .Food was divine, right proportions. Flavour of food was really good and very tasty .Limited vegan and gluten food .Definitely worth going. See you soon .

Austin Moon

I have celiac, and I cannot overstate how incredible the staff here was. I told them I have celiac, they have a gluten free menu and everything on it is celiac safe. They brought out my coke and my dad’s beer seperately to make sure there was no cross contamination, which was just incredibly kind. The food was spectacular, one of the best meals I’ve had since I ate out. The directions on maps are kinda weird though, it’s on the second floor of the mall, not the first. Kinda tripped us up there. Solid price too, cannot recommend this place enough

Natalie Webster

We see served by Dylan who was amazing. The gluten free lady in our group was very well catered for and looked after. We’ve had a wonderful time for siennas 18th brunch! Thank you so much Dylan!

Romilly Milsome

overall fantastic experience!! such cute decor, jason was a wonderful host and the food was so good, great options for gluten free as well which is hard to come by, thank you!! :))

Burundi Lapp

Excellent friendly service, when I advised one of our party was gluten free they knew exactly what do to do and which menus and allergen info we needed, food was very nice, gluten free pizza base was pretty good, not the best we’ve had but far from the worse. Our server OliviaG was on it, attentive and friendly, we would eat here again.

Richard

Early Bird Bakery is hands down one of the best spots in Kings Heath! As someone who’s always on the hunt for great gluten-free options, I was blown away by their selection. It’s not just a token “one or two GF items” kind of place; they genuinely go the extra mile to make sure there are plenty of delicious choices. I ordered some special cakes for Christmas, and they were beyond incredible—beautifully decorated, moist, and full of flavor. But it’s not just the food that makes this place special—it’s the people. The staff are genuinely lovely, always happy to help, and clearly passionate about what they do. It’s one of those rare places where you feel like more than just a customer—you feel like part of a little bakery-loving family.

Jason

Valerija was very helpful and welcoming. She also had excellent gluten free knowledge ☺️

Eva Ledoux

April

Had such a good time!! Staff were lovely, really friendly and welcoming, food was delicious, wide selection and very inclusive with a vegan and gluten free menu. The cocktail menu had lots of options and the drinks were equally as delicious as the food. It's a really nice size venue and the toilets are accessible and well maintained.

Elizabeth H

Best gluten free burger I've ever had, the staff were fantastic, and we were seated quickly. And the cost is pretty good too. Left full at just over £20 each including drinks.

Nadine Lovell

Visited Coffee Tales in the Jewellery Quarter yesterday while visiting Birmingham. We had the gluten free hazelnut cake and a jacket potato with cheese and beans. We have been in the UK for 3 weeks now and this was the best jacket potato I have had since visiting! SOO good! The gluten free hazelnut cake was amazing, I really liked the Nutella frosting! Plus the portions are huge, definitely good value for your money!

Sve

I was served by Karhys who was very kind and handled my need to eat gluten-free with great professionalism. There is a separate, entirely gluten-free menu with an interesting choice of starters, main courses and desserts. Unfortunately, for now, there is only one vegan option in the gluten-free main courses; the raisukaree with tofu is really very good!

Sara

Celebrated mine and my husbands birthday here last night. Honestly cannot fault the place, it really is as good as the reviews say. I’m gluten free and have never been catered for so well. Thank you!

Tahir Hussain

Great gluten free option. Good size too. Have had better bases, selections are varied.

Antony Taft

Really tasty food and no problem catering for vegan gluten free. Really friendly polite staff.

Francesca Romeo

the food is excellent. There are vegan and gluten free choices.

Abi Stacey

Food was delicious, fish was really fresh and flavourful. Service was excellent and they catered well to my gluten intolerance as they had a separate menu.

Peter Jones

Very good lunch, good choice of gluten free dishes. Made up a dessert specially that wasn't labelled gluten free.good service.

M B

Gluten free & vegan options available. Good tasting sushi. Fast service. Friendly staff.

Anna Smith

Food and service is always excellent - thanks to Ananya today). Our dog loves the outdoor space and we appreciate the heaters that keep it toasty. Tried the gluten free chocolate brownie which was delicious.

Chloe Phipps

Amazing food, the hot crab starter was amazing, it was an explosion of flavour and the pork was cooked to perfection. It amazing to have to much gluten free choice too

Kirk Mckeever

A Truly Wonderful Dining Experience From the moment we walked in, on the Friday evening before our Peter Kay gig, everything about our visit to Cosy Club Brindleyplace was spot on. The atmosphere was relaxed and welcoming, the restaurant itself was spotless, spacious, and full of charm. The service was absolutely fantastic — friendly, attentive, and nothing felt like too much trouble. The food? Genuinely outstanding. Every dish was full of flavour and beautifully presented, far beyond what we expected. What really stood out, though, was how well they catered for my partner, who’s a refractory coeliac. The staff took the time to explain everything clearly and made sure she felt safe and comfortable. That kind of care and attention means the world. Booking was quick and easy, and we left feeling genuinely looked after. We’ll definitely be back — it’s rare to find somewhere that gets it all so right.

Scarlett Summers

Was hoping for Gluten free options, driving out of my way for it, but unfortunately they've stopped doing it. It is still displayed on their menu signage though. Food was otherwise good, just a bit of a letdown in that regard as I had travelled for it.

Greg H

My wife is Coeliac and their Gluten Free Gluten-free offerings have always been fantastic. 100% recommended

Cooper P

Zak and Patrick were very helpful!:) good vegan and gluten free options

Nicola Hackett

Very expensive, over £100 for a meal for 4. And very poor service. Waitress was rude to on 3 occasions making members of our family feel very uncomfortable. Desserts were left to melt resulting in us having to send them back. Unfortunately we won't be returning, which is a shame as we had really looked forward to this meal given their wide range of gluten free items.

David Pettitt

Excellent as always and great gluten free options.

Kelly Way

Great atmosphere, service was exceptional, food was fantastic and catered well to coeliacs. 10/10 recommend

Child Carer

More gluten free and vegan dishes please! Jowell is such a customer orientated manager, very kind and cares so much about people you can tell. He made our meal so much better and works so hard running around everywhere helping people. Thanks a bunch

Clare Freeland

Lovely food and a great gluten free menu.

peter jewell

Really enjoyed my first ever visit to Gourmet Burger kitchen, as a coeliac I was concerned but our server (Rochelle) put me at ease with her very friendly manner and had the manager double check my order for me.