Atly Logo

The 50 Best Gluten-Free Lunch Spots in Phoenix

Gluten Free UsersGluten Free UsersGluten Free Users
2k+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Jewel's Bakery & Cafe

Jewel's Bakery & Cafe

Gluten Free Icon

100% Dedicated Gluten-Free

4041 E Thomas Rd, Phoenix, AZ 85018, USA

GF OptionsAllergan FriendlyDedicated GF Menu100% Gluten FreeGF MenuBrunchBreakfastCeliac Friendly100% GF RestaurantDedicated GF FryerDedicated GF Kitchen SpaceBurgersAmericanVegetarian OptionsBakeryDairy Free OptionsVegan OptionsDeliveryKnowledgeable StaffSeparate OvenWaffles / CrepesBread ItemsSandwichesDessertsBagelsTacos100% GFLunchDinnerCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Lisa Karahalios

Everything! Fried chicken!!

Gluten Free Menu Icon
Dedicated gluten-free menu
02
Picazzo's Healthy Italian Kitchen Paradise Valley

Picazzo's Healthy Italian Kitchen Paradise Valley

Gluten Free Icon

Celiac friendly

4669 E Cactus Rd, Phoenix, AZ 85032, USA

GF OptionsOrganic FoodDedicated GF MenuVegan Friendly100% Gluten FreeItalianPizzaCeliac FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsDessertsPastaSandwichesKnowledgeable StaffGF Options Marked on MenuCocktailsCasual
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Jeffrey Roberts

We always have fun at Picazzos. The food is gluten-free, which is great for my wife and my daughter. The waiters are happy and fun. They are very good at keeping everything fresh and hot. Highly recommend.

Gluten Free Menu Icon
Dedicated gluten-free menu
03
Flower Child

Flower Child

Gluten Free Icon

Accommodating

100 E Camelback Rd, Phoenix, AZ 85012, USA

GF OptionsDairy FreeVegan Friendly100% Gluten FreeAmericanVegan OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsAllergen FriendlyKnowledgeable StaffGF Options Marked on MenuDeliveryPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

I have to eat gluten-free and their options here are so good. I had the enchiladas and even my dad said it looked really good! Which is a big compliment. I would say that the music there is loud af. So if you want to eat there to spend time with family. Be prepared to yell across the table.

Gluten Free Menu Icon
Gluten-free options are marked
04
Pita Jungle - Downtown Phoenix

Pita Jungle - Downtown Phoenix

Gluten Free Icon

Accommodating

1001 N 3rd Ave #4, Phoenix, AZ 85003, USA

GF OptionsDedicated GF Menu100% Gluten FreeLunchDinnerMediterraneanVeganVegetarianAllergen FriendlyKid FriendlyDeliveryTake AwayOutdoor Seating
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Jason Skinner

This is my go to spot with my wife. Healthy vegan and gluten free options. But they still have a burger on the menu if I want to be a fatty.

Gluten Free Menu Icon
Dedicated gluten-free menu
05
Knead Luv Bakery & Café

Knead Luv Bakery & Café

Gluten Free Icon

100% Dedicated Gluten-Free

7000 E Mayo Blvd #1002, Phoenix, AZ 85054, USA

GF OptionsDedicated GF Menu100% Gluten FreeCeliac FriendlyAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsPizzaSandwichesWaffles / Crepes100% GF
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Their hours on the door are 8-4 we got there at 9:45 am and they are closed. Such a disappointment

Gluten Free Menu Icon
Dedicated gluten-free menu

Explore tons of GF spots in Phoenix

and 60k GF places worldwide!

Built with dieticians

Vetted information about every place’s celiac safety

Advanced Filters

Quickly find the exact GF restaurant you are looking for

Celiac community

320K+ reviews and tips by like minded celiacs

I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.

Kenneth M.

Kenneth M.

Gluten Intolerant

Finding places to eat used to be such a drag. Atly made it so much easier. Love it!

Jane G.

Jane G.

Highly symptomatic celiac

Discover 60k vetted Gluten Free places around the world!

Join the community
Gluten Free Eats by Atly
App StorePlay Store

Discover all Phoenix's gluten-free spots

Gluten Free UsersGluten Free UsersGluten Free UsersGluten Free UsersGluten Free Users
237 new GF spots found today 👉
PHOENIX'S FULL LIST