Atly Logo

The 50 Best Gluten-Free Lunch Spots in Little Rock

Gluten Free UsersGluten Free UsersGluten Free Users
280+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Dempsey Bakery

Dempsey Bakery

Gluten Free Icon

100% Dedicated Gluten-Free

323 S Cross St Ste C, Little Rock, AR 72201, USA

BakeryCeliac FriendlyGF OptionsLunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsSandwiches100% GFDelivery
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Virginia Pauling

Every thing is gluten free. They can also do dairy free, egg free, and vegan if you ask.

Gluten Free Menu Icon
Dedicated gluten-free menu
02
The Root Cafe

The Root Cafe

Gluten Free Icon

Celiac friendly

1500 S Main St, Little Rock, AR 72202, USA

Grab & GoGF OptionsVegan OptionsDinnerBurgersBreakfastLunchAmericanAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDeliveryPet FriendlyCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

This place was awesome! Incredibly friendly staff, cool and inclusive environment, with gluten free options marked on the menu. The staff was also knowledgeable and super sweet. We are outside and our food was delicious. I have celiac and it was one of the best sandwhiches I’ve ever had.

Gluten Free Menu Icon
Gluten-free options are marked
03
Big Orange : Midtown Little Rock

Big Orange : Midtown Little Rock

Gluten Free Icon

Celiac friendly

207 N University Ave #100, Little Rock, AR 72205, USA

BurgersCocktailsGF OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsFriesDeliveryPet FriendlyBarDedicated GF FryerCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Alice Madsen

Thanks to a prior Gluten Dude user review I went in and had the classic burger on the tastiest gf bun I’ve encountered yet. Our waitress Kenike notified the kitchen of my order being a special order due to celiac disease. The manager came up to the table and confirmed they would prepare the food separately. Highly recommend this location based on overall reviews the quality of the food and their ability to gain my trust that I wouldn’t be inadvertently glutened.

Gluten Free Menu Icon
Gluten-free options are marked
04
Cafe Bossa Nova

Cafe Bossa Nova

Gluten Free Icon

Accommodating

2701 Kavanaugh Blvd, Little Rock, AR 72205, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBrunchVeganPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Sarah Glidewell

Amazing food!!! I had the Picanha Na Chapa. So good. Lots of gluten free options.

Gluten Free Menu Icon
GF options marked
05
The Buttered Biscuit - West Little Rock

The Buttered Biscuit - West Little Rock

Gluten Free Icon

Accommodating

17815 Chenal Pkwy F101, Little Rock, AR 72223, USA

BreakfastLunchBrunchTake AwayPet FriendlyKid FriendlyRestaurantOutdoor Seating
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Melinda Southerly

Such wonderful gf options. Biscuits are scary good. Like are these really gf scary?

Gluten Free Menu Icon
GF options marked

Explore tons of GF spots in Little Rock

and 60k GF places worldwide!

Built with dieticians

Vetted information about every place’s celiac safety

Advanced Filters

Quickly find the exact GF restaurant you are looking for

Celiac community

320K+ reviews and tips by like minded celiacs

I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.

Kenneth M.

Kenneth M.

Gluten Intolerant

Finding places to eat used to be such a drag. Atly made it so much easier. Love it!

Jane G.

Jane G.

Highly symptomatic celiac

Discover 60k vetted Gluten Free places around the world!

Join the community
Gluten Free Eats by Atly
App StorePlay Store

Discover all Little Rock's gluten-free spots

Gluten Free UsersGluten Free UsersGluten Free UsersGluten Free UsersGluten Free Users
214 new GF spots found today 👉
LITTLE ROCK'S FULL LIST