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The 35 Best Gluten-Free Lunch Spots in Mission District

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Pica Pica Arepa Kitchen

Pica Pica Arepa Kitchen

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100% Dedicated Gluten-Free

401 Valencia St, San Francisco, CA 94103, USA

GF OptionsDedicated GF Menu100% Gluten FreeCeliac FriendlyAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerDessertsFriesPet Friendly
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Christopher

Note: Only writing this to let the owner know in case they aren't aware of the celiac review apps and the recent change. It's otherwise an excellent place with amazing staff and food, hope that it can get resolved for the celiac community. Something has gone wrong with their sourcing of gluten free ingredients. I have celiac and suddenly after incorporating this restaurant into my diet my blood work numbers have exploded upwards. I track my numbers very closely multiple times a year and I've done a lot of elimination and it points pretty heavily towards this place as being the culprit. This also reflects in the reviews for find me gluten free website where people are getting violent reactions in the last year. Hopefully they eventually figure out where the gluten is coming from so that other celiac individuals and I can go back here again as their food is otherwise very tasty. I would recommend them to redo the testing that they once did in 2019 to figure out where the source of the problem is. Thank you

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Dedicated gluten-free menu
02
Kitava

Kitava

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100% Dedicated Gluten-Free

2011 Mission St, San Francisco, CA 94110, USA

GF OptionsDedicated Kitchen SpaceAllergan FriendlyDinnerDedicated GF Menu100% Gluten FreeAllergen FriendlyBrunchDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GF RestaurantCasualSeparate OvenKnowledgeable StaffBeerDessertsCeliac Friendly100% GFDedicated GF Fryer
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Daphne Bliss-Rosval

I go here all the time for the sweet plantain bowl so I got it catered to my birthday party ! It was a super easy process and my guests said it was the best food they'd had catered at an event! We had vegan and gluten free people and so it was able to accommodate everyone :)

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Dedicated gluten-free menu
03
Shizen

Shizen

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370 14th St, San Francisco, CA 94103, USA

GF OptionsSushi100% Gluten FreeVegan OptionsAllergen FriendlyAsianDairy Free OptionsDinnerOutdoor SeatingVegetarian OptionsCeliac FriendlyLunchDeliveryRestaurant
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Food was ok, came out quickly and service was great but it was busy and relatively loud while we were dining. The ramen was the most disappointing to me- noodles seemed borderline overcooked and the broth was just salty but with little actual flavour. I found it to be some of the more blah vegan dishes I’ve had in a while. It was either super spicy or just tasted like rice. The vegan cream cheese seemed a little off to be honest but that’s on me for not saying anything. I will say they’re great at accommodating allergies as I’ve heard they’ve accommodated gluten free + avocado allergy.

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04
Mission Curry House

Mission Curry House

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2434 Mission St, San Francisco, CA 94110, USA

GF OptionsVegan FriendlyVegetarian OptionsBreakfastLunchDinnerDeliveryTake AwayKid FriendlyIndian
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Gary Reinecke

This is the best Indian I have had in SF so far. They also have excellent gluten free naan and an extensive gluten free menu!

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05
Venga Empanadas

Venga Empanadas

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443 Valencia St, San Francisco, CA 94103, USA

GF Options100% Gluten FreeLunchDinnerVegetarianBreakfastDeliveryTake AwayOutdoor SeatingKid Friendly
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Julie Hareng

The Best empanadas I've ever eaten!!! Served warm with generous filling, many vegetarian or gluten free options. I've tried the mushroom empanada and the banana and dulce de leche (sweet), they were both delicious and at a good price. They have some good refreshing drinks too. I definitely recommend!

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