Top 50 Gluten-Free Lunch Spots Across Newark

Michelle Cooper

Beautiful restaurant! Awesome gluten free menu! Service was spot on perfect. No gluten cross contamination. A great experience.

Emily Phipps

Not a great place if you have celiac disease. We have been visiting this restaurant for a while and didn't have issues until recently. The last visit I was sick afterwards from what I assume was cross contamination. We tried again today stressing that I have celiac disease. After making some modifications to the meal (which was marked as a gluten free option) and being assured everything would be ok as they have a celiac button that alerts the kitchen I was brought a burger that had a fried onion topping and the burger itself was fried (they do not have a dedicated gluten free fryer). I sent the meal back telling the server it wasn't safe after he kept telling me it was. He came back and confirmed it was not safe. When the manager came over to check on us 15 minutes later he offered to make me a salad with no protein to make up for it since that's faster. Anyway long story short not all the staff is trained on cross contamination or food allergies for that matter. Eat at your own risk...

Gail Shearer

We came for lunch on a Saturday we were seated promptly. The bread came quickly and was delicious. Our food was tasty, even the Gluten-Free pizza my daughter ordered. Brie was our waiter and she was friendly and helpful. We had a great time!

Kim Stewart

Best gluten free pizza

Ella Bucalov

As someone who's always concerned about a gluten/wheat allergy issue and whether food places can accommodate, I have been here multiple times and as long as I tell someone there that my meal needs to be made GF they make sure to prepare it in a separate location. I really appreciate their effort and taking my food issues seriously. It's especially great when I've been here multiple times and each person has taken it seriously. It's such a relief that I have a safe place to eat after work sometimes ❤️ Thank you!

Kenyatta Hill

Acai bowl was delicious. It was a little pricey but worth it. I absolutely loved that they had gluten free granola because most places don't cater to that need. And they sell it separately! Will definitely be back soon.

Leah Kaliszewski

Great little place with gluten free Mac and Cheese options. The rest of the menu looked great, but I was there to try the mac and cheese and it didn't disappoint!

Anna Kousoulis

A great place to stop on our 3 hour drive back to Jersey from DC. Food came out right away. My husband had the meatloaf and said it was the best meatloaf he's ever had. I had the Philly cheesesteak on a gluten free bun (which btw thank you soo much for having gluten free buns!!!) Alexis was very nice. She checked on us regularly. Will come back on our next road trip soon!

Sullivan Demarest

Nice atmosphere, kind staff. Despite a very busy night we were visited by managers and our server to make sure everything went well. Server did his best to accommodate the vegan and gluten free members of my party. Overall; very good food and fine service.

Jessica Gidwani

Popped in for dinner and was able to get a table for two despite not having a reservation. The restaurant looks deceivingly small from the outside but has plenty of seating and appeared to also have a downstairs area with more seating. Plenty of gluten free options. We ordered the roasted beet salad as an appetizer and different seafood pastas with GF pasta. The waiter kindly brought gluten free bread upon request to eat with olive oil. We opted for the holiday cocktails, a Christmas Old Fashioned and Holiday Whisky Sour, which were delightful. There is an extensive wine menu which we didn’t partake in but saw a lot of options. We finished our meal with scoops of gelato, peppermint (monthly special) and pistachio. The food was wonderful as was the service. Highly recommend!!

Jacqueline Balaga

As a gluten free vegan, this place is a dream! Food is delicious, staff is friendly and knowledgeable Facility is clean, lots of seats and outdoor seating is available as well. I’ll definitely be back!

Amanda Sleeper

Indoor and outdoor dining options. The outdoor patio is pleasant but overlooks parking lot/driveway. Menu has multiple selections for breakfast/brunch with gluten-free options, offers multiple flavors of mimosas with pitcher options for sharing. Wait staff are friendly and check in sufficiently without rushing. I had a crab and shrimp omelet. The portion is generous and comes with a side of potatoes. The flavor was good.

Angela M Ferguson

Always enjoy getting my favorite tostada stack! It's gluten free, fresh and delicious! You can customize your items easily as well.

Lori Smith

I love Bagels and Boba. They have been a wonderful addition to Peoples Plaza. They have gluten free options which is greatly appreciated and delicious coffee!

Angela M Ferguson

Stopped in for lunch with clients and tried their queso burger with a gluten free bun. Delicious!

Robert (SQUIRRELYDOG)

My girlfriend has gluten allergies and I'm surprised how large their gluten menu was. It's hard to find a place to eat for her. Always good here.

Dotty Manney

We ALL know what great service is offered at Chick fil A … however, the person taking my order must have been new. I ordered grilled chicken nuggets since I have Celiac and must eat gluten free. So my order came out with breaded nuggets and although it was marked that my vehicle was correct the name on my order was incorrect … everything else about my custom order was correct so I know I didn’t pick up the wrong order. When I went back through I tried to return the whole order so they would know I wasn’t just trying to rip them off. The manager waited on me at the drive thru and kind & apologetic. This has never happened before at this location … so KUDOS to the manager!!!

Linda Y

I require vegetarian gluten free food. Selections very limited. Food tasted great.

Jonathan Faulk

Shaun Neal

very disorganised staff. gave us wrong order. after they fixed it had to tell them to take off surcharge for gluten free. cashier could care less didnt acknowledge or apologise. dirty dining area and staff are all on their phones. stained ceiling tiles peeling paint general lack of maintenance. for $10 subs need to do better. food was ok but very sloppy and careless prep. feel like they are expanding too fast and not focusing on quality. wont be going to jersey mikes anymore

Toni Michielli

Food was delicious, service was top notch, and love the absolutely delicious gluten free pastries available that taste better than if they were made from wheat! Oh and THE BEST BLOODY MARY EVER!

Amber Russell

Love there gluten free bread. I had the egg sandwich. I wish they would sell it.

Brittney n

Love it. First time ever. Went in was greeted and sat right away. Waitress asked for our drink order quickly. Having a new diet restrictions of gluten free restaurants have become more of a headache then somewhere to enjoy. But this place changed it. First question is there certain meals that are gluten free? Her answer yes we can make any of it gluten free. This made my night. Will definitely be going back. They even have a separate fryer for gluten free!

L K

A place we would love to keep going back to. Enjoyed our shrimp taco, bean corn empanada, and corn tortilla for gluten-free option fajita. A complimentary fresh tasting chips and salsa

Mary Winchester

Scott Terrizzi

Always great food and great people! Gluten free crust is amazing!

PK Musarra

We were a big group celebrating my neice's birthday on a Saturday afternoon. The staff was very accomodating, helpful, personable, kind, just were so lovely and got everything right (which is very hard to do with large groups, but they nailed it). The food was excellent. They have vegetarian, vegan and gluten-free options, and non-alcholic beers. Really something for everyone. They brought out the cake with two huge sparkler candles and the look on my neice's face was something I'll never forget. They really went out of their way to make this a special and memorable experience. Such a welcoming place.

Boyd Reed

Great sandwiches including Gluten free

Skyler Della Fave

I ordered ramen with gluten free noodles on Saturday for delivery and the noodles were absolutely not gluten free. I have been very sick ever since. Do not list “gluten free noodles” if you are not able to provide them.

Aimee Gullo

Love their gluten free pizza crust!!! Best I've found!!

Patti P

Food was hot and served in a timely manner. Everything was delicious. The Malaysian pancake is so good and unique. My daughter had the 'birds nest'. I don't know how else to describe it but as a nest of potato that's mashed and deep fried. It tastes like the best part of a chicken pot pie crust. Lettuce wraps were good. I got the mango salad, no dressing. I'm glad I did bc I didn't care for the dressing. Service was good. We were greeted quickly, and the waitstaff was friendly. There were several options for gluten-free and vegetarian, which was helpful. Overall, it was a good experience. I would recommend trying this restaurant out!

Lynette Mesa

M Romo

I like their beer. We do a lot of breweries. But my family has a somewhat but not completely unique situation. My wife is allergic to gluten. We knew 2SP had a lame moniker on many items, "gluten friendly" which means the ingredients don't contain gluten, but we'll fry it or roll it around in gluten. We had to go here for an event tonight but we won't return. As most other restaurants evolve to offer some simple solutions, 2SP refuses to evolve. Just wipe a counter, add a GF bun and whalla your GF menu is born. There is so many good options out there and the food is average. So we will avoid this one. There are a ton of places that offer craft beers and a mature menu.

Nancy Vallecillo

Jay

Great food 😋 gluten free crab cakes made my night. Ty 😊 🙏 we will be back!

Tara Mease

fantastic options for building bowls like chipotle but with more interesting options- mushrooms, pepperjack cheese, pineapple salsa, and lots of sauces to choose from. very knowledgeable and careful with gluten free accommodations, not just changing gloves but pulling out a new bin of cheese to make sure my cheese wasn't contaminated!

David Lawson

Great pizza with a lot of gourmet versions! Great gluten free pizza and pasta.

George T

Grottos has a unique flavor. Sauce and cheese in a swirl. Get a pie every time back in Delaware. Also have two types of gluten free pizza.

Bernadette Thomas

Queso and salsa are my favorites, and the corn enchiladas don't bother my coeliac. Winning!! Good food😋

Herbert Taube

Patti P

Food was hot and served in a timely manner. Service was ok, our waitress was either new or overwhelmed. We were greated quickly and the waitstaff was friendly. There were several options for gluten free which was helpful. Overall, good experience. I would recommend trying this restaurant out! I had the salmon with Chesapeake crab and lobster cream sauce. It was good except I kept getting bones. The veggies were over cooked imo and the mashed potatoes were flavorless. The dish my partner had was perfect he said and the bread was delicious.

Derrick Hain

Evan Collier

Got the Farmhouse Hash...and may get it again regardless. Perfectly seasoned, good portion. Also, allowing the substitution of gluten free toast at no additional charge puts them on my good side immediately. Tasty coffee. My new breakfast place.

Jared Bennett

The food was great last time I was there, I had the crab dip and fried shrimp. Also for people with gluten allergies, they have a separate menu dedicated to gluten free items (shared fryer). My other order food there the other day and we called twice to just confirmed that the items were safe and they were very helpful and professional.

Angela Vanhoose

Shaun Marconi

Atmosphere is amazing but the food was subpar. Ordered the gluten free French toast and it was dry. I mentioned it to our server and she mentioned that she believes it was brought to the attention of the cooks before from another customer, but she laughed saying apparently they hadn’t done anything about it. No attempt to make it right.

Kathleen Aragon

Angela M Ferguson

Amazing food and caffeinated concoctions! Refreshing Pellegrinos, creative wraps with gluten free options, snacks, bars and salads!

Eric Wilson

Earl

Best Chinese we have had so far. Very accommodating to dietary needs. Gluten free options!!