With a dedicated gluten-free fryer, this cozy spot ensures that every bite of fried shrimp, fish, and fries is safe and delicious for those with celiac. The light, fresh, and tasty gluten-free breading elevates classic dishes, while the eclectic outdoor patio offers a relaxed, upbeat atmosphere perfect for savoring standout gluten-free options like shrimp skewers and key lime pie. The friendly, knowledgeable staff enhance the experience, making it a must-visit for anyone seeking extensive gluten-free fried choices in a welcoming setting.
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Sabrina Spindler
They have dedicated fryers and are well versed in Celiac protocol. I had the fried shrimps and it was amazing. Highly recommend it!!! Staff is incredibly friendly, knowledgeable and helpful. I just loved it!!!!
Extensive gluten-free menu shines in this cozy, nautically themed diner, offering homemade gluten-free breads and inventive dishes like shrimp benedict on gluten-free toast. The careful preparation to prevent cross-contamination ensures a safe and delicious experience for those with celiac disease. Paired with a welcoming, fun atmosphere and an attached art gallery, this spot is a must-visit for gluten-free diners seeking both flavor and charm.
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Jennifer Kisela
Great gluten free options… very familiar with celiac’s.
Exceptional gluten-free pizzas with a fluffy, handmade crust redefine authentic Italian dining here, delighting even those who don't require gluten-free options. The warm, rustic Italian charm and authentic decor imported from Italy create an inviting atmosphere that transports guests straight to Italy. Lively crowds and live music add to the vibrant ambiance, making it a perfect spot for families and friends seeking delicious gluten-free Italian cuisine in a beautiful setting.
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Steven Ahonen
We came to the keys for a week and found this place for gluten free diet and the pizza is great. I’m not even gluten free but my girlfriend is and I even love their gf pizza crust
Outstanding gluten-free options shine in this charming cafe, where the spectacular egg and brie sandwich on gluten-free bread delights the palate. The vibrant open-air dining area and cheerful, friendly atmosphere create a perfect setting to savor these thoughtfully crafted dishes. With a phenomenal breakfast menu that includes delicious gluten-free pastries like the key lime muffin, this spot stands out as a fantastic gluten-free breakfast and brunch destination.
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Nanette Orellana
Dawn and the girls were exceptional, patient and they had plenty of gluten free options
This spot is a haven for those seeking delicious gluten-free options, featuring a standout gluten-free cauliflower crust pizza praised as one of the best around. The vibrant 80s-themed atmosphere, complete with free retro arcade games, creates a fun and welcoming environment that complements the thoughtful gluten-free menu. Guests appreciate the friendly, attentive service and the inviting courtyard seating, making it a top choice for a satisfying gluten-free dining experience.
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Heather Trowbridge
It was just okay. The coolest part was definitely the free games to play while waiting for lunch. However, even with those, I wouldn't go back because it was just okay.
We have food allergies. I was surprised to learn the gluten-free pizza crust has cheese. The server was a little snoody when she told me that all cauliflower pizza crusts do because she was so confident and so wrong. I've been gluten free for 11 years and have a child who could not have dairy for several of those years. I've read ingredients on pizzas myself and also have spoken to chefs at restaurants. Never have I seen dairy in the crust before so I really did not appreciate being talked down to like that. Otherwise the service was decent.
The pizzas were just average though. They were a little overdone, and the sauce was pretty "meh." There are much better options around that I would recommend checking out instead.
Dedicated gluten-free menus and a thoughtful approach to dietary needs make this waterfront spot a standout for gluten-free diners. The covered glider tables on the beach under a massive Tiki roof create a relaxing beachy atmosphere where guests can savor dishes like lobster mango guacamole and shrimp zoodles, all carefully prepared to accommodate gluten allergies. The combination of gluten-free specialties and a stunning bay-side sunset view offers a complete and enjoyable dining experience for those seeking safe and delicious gluten-free options.
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Kimberlee Smith
Gorgeous outdoor dining right on the Beach. Many gluten free options. Very popular place.
Unique covered tables out on the beach that are actually gliders - difficult to describe but awesome. We ate under the massive Tiki roof.
With a notably diverse gluten-free menu, this modern, casual spot perched on a dock offers many delicious gluten-free choices that cater thoughtfully to dietary needs. The dog-friendly patio and stunning marina views create a welcoming atmosphere, while the attentive service ensures gluten-free requests are well accommodated, making it a top choice for those seeking flavorful, safe dining in a lively, unique setting.
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Chris Gates
The Square Grouper leans into its quirky Keys history with a fun, drug trade-era theme that gives the whole place a bit of an edge — in a good way. The upstairs bar is lively and well-run, and we appreciated the good conversation and service from the bartender.
The menu upstairs is small, and gluten-free options are limited. It was a bit frustrating that they couldn’t bring food up from the main restaurant below. That said, we did head downstairs for dinner and had a solid meal. The wine list was especially impressive, and everything felt curated for a more upscale experience.
It’s definitely on the pricier side, but if you’re looking to splurge on a night out with some character and a great drink in hand, the Square Grouper delivers.
#SquareGrouper #FloridaKeysEats #UpperKeysDining #IslandVibes #WorthTheSplurge
With gluten-free options clearly listed on the menu, this waterfront spot caters thoughtfully to those with gluten sensitivities. The corn tortilla seafood tacos stand out as a flavorful choice that won't compromise dietary needs. Paired with the relaxed, Keys-inspired outdoor terrace and stunning marina views, it offers a welcoming atmosphere for a safe and enjoyable gluten-free dining experience.
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Nuno Guitars Vieira da Silva
Really great food with some nice options for gluten free.
This small, charming spot offers a welcoming atmosphere that caters thoughtfully to gluten-free diners. With lettuce-wrapped burgers and a variety of gluten-free options like duck fat fries and gluten-free beer, it ensures a satisfying experience without compromise. The intimate setting enhances the enjoyment of carefully prepared gluten-free dishes, making it a standout choice for those seeking delicious, safe meals in a fun, cool environment.
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Jeff Haniford
Awsome, for my gluten free friends, they have GF beer, no bun, but just do lettuce wrap.
This casual, mom-and-pop spot stands out as one of the only places in the Florida Keys offering a gluten-free option, making it a rare find for those with dietary restrictions. The laid-back, vintage Keys atmosphere complements the experience, where guests enjoy fresh, flavorful seafood like perfectly grilled shrimp and conch, all prepared with authentic local seasoning in a very clean setting that ensures peace of mind.
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Ignacio R
Amazing place!! I recommend . Excellent experience very clean and delicious dish, the shrimp was cook grill perfect . Maybe ONLY place All Florida Keys with GLUTEN FREE option!!
This spot shines for gluten-free diners, offering delicious pork tacos and a naked Kobe beef burrito crafted without gluten or soy, ensuring a worry-free meal. The laid-back, lively vibe and garden-like outdoor seating create a welcoming atmosphere where guests can savor flavorful dishes and margaritas in a unique, allergy-friendly setting.
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Cosmic Fitness, LLC
I visited both the Islamorada and Key West locations, and as a soy and gluten-free diner, I enjoyed their pork tacos and naked Kobe beef burrito, respectively, without any issues. Thank you!
This dining spot offers a safe and accommodating environment for gluten-free diners, with staff well-versed in coeliac requirements ensuring confidence and comfort. The outdoor covered area overlooking the marina provides a relaxed setting where guests can enjoy fresh seafood options tailored to gluten-free needs, such as grilled shrimp and sautéed vegetables, all while watching tarpon and nurse sharks circle below.
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Freya Voss
Are safely as gluten and coeliac, the waitress was so helpful and gave me lots of advice and knew exactly what coeliac was etc, the food was ok the bun my fish burger came in was very dry and I opted for coleslaw for a side which was barely any as I could have chips, so food was ok, but the main thing was it was safe and the waitress was brilliant in making me feel relaxed and confident to eat there
Offering a wonderful selection of gluten-free options, this waterfront spot combines delicious food with a cozy yet elegant ambiance that blends old Keys charm and Beverly Hills flair. The outdoor balcony overlooking the canal provides a serene setting, while attentive service ensures guests with dietary needs feel truly cared for.
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A. B. R
Shasta was an unbelievable server! She went above and beyond to make sure our friend with Celiac was taken care. Her kindness and upbeat demeanor was infectious!! I highly recommend this place! ⭐️⭐️⭐️⭐️⭐️.
Awesome happy hour unitil 7pm
Offering gluten-free bagels and bread, this spot ensures that those with dietary restrictions can enjoy the same fresh, authentic flavors as everyone else. The spacious, beautifully decorated interior with a striking mural creates a welcoming atmosphere, making it a perfect place to savor a quick, satisfying gluten-free breakfast or lunch.
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Lauren Parker
Delicious and a great menu for breakfast or lunch! They have gluten free bagels too, so if needed, you can still enjoy any sandwich or spread on the menu.
Gluten free crepes take center stage in a cozy, inviting atmosphere reminiscent of a French pastry shop. The warm, tasty crepes paired with top notch coffee and cappuccinos create a delightful experience for those seeking gluten free options. The comfortable setting with air conditioning invites you to relax and savor every bite and sip.
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Mary Kelly
The most amazing gluten free crepes. And the coffee and cappuccinos are top notch!
This casual, beachside spot offers a relaxing outdoor vibe with ocean breezes and front row tables right on the water, creating an inviting atmosphere for those seeking gluten-free dining. The attentive service includes staff knowledgeable about gluten-free needs, ensuring a comfortable and accommodating experience. While the menu has limited gluten-free options, the fresh fish dishes and playful setting make it a memorable choice for guests with dietary restrictions.
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AnthonySara Czuchnicki
Best food we had in all of our trip to the Keys! We went to a lot of good places, but this was our favorite! Fantastic fantastic food. Great service! Our waiter was wonderful, and knew how to help me with my gluten free needs. Atmosphere was so fun, and playful! They made my husband feel so special as we were celebrating his birthday. We had 4 young kids with us, and they had a lot of fun playing around in the side area. Just go! Don’t look for anywhere else!
With a menu clearly marking gluten-free items, this waterfront spot offers a tropical, open-air vibe perfect for those seeking safe and delicious gluten-free dining. The fresh, tasty salads and phenomenal gluten-free skillets complement the stunning views of mangroves and moonlit waters, creating a chill, lively atmosphere enhanced by live country music and bottomless mimosas.
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Madeleine Easley
Had an amazing time here! I had been all up and down the Keys for a week and this was my last meal on the way to the airport. It was absolutely amazing! The skillets were phenomenal and as a bonus, gluten free. Loved their bottomless mimosas, views of the water and the amazing service. Can’t wait to come back again in the future.
Celiac friendly
