Top 48 Gluten-Free Lunch Spots to Enjoy in Ames

1404 S Duff Ave, Ames, IA 50010, USA
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This venue offers a gluten-free menu with many options, prepared in a separate kitchen space to ensure safety. The attentive staff are knowledgeable and careful to prevent cross-contamination, creating a comfortable dining experience for gluten-sensitive guests.
People are saying

"They offer a wide range of gluten-free choices."

"The staff made me feel safe with gluten-free options."


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2320 Lincoln Way, Ames, IA 50014, USA
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02
This spot offers a laid-back, cozy atmosphere perfect for families and students alike. The staff is attentive, providing glove changes and careful surface cleaning to minimize cross-contamination risks, making it a trusted choice for gluten-free diners seeking a casual, friendly setting.
People are saying

"I love that they have tasty gluten-free pizzas."

"I worry about gluten contamination when I eat there."


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400 S Duff Ave, Ames, Iowa, United States
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03
Great spot for a quick, tasty meal with solid portion sizes and options that cater to various dietary preferences.
People are saying

"Most gluten-free options have dairy, limiting me."

"They offer plenty of gluten-free dishes and salads."


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4625 Reliable St #3713, Ames, Iowa, United States
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04
Set in a repurposed grain elevator, this cafe offers a cozy, artsy vibe with eclectic decor and abundant plants. Its chill atmosphere and friendly staff create a welcoming space, enhanced by outdoor seating next to the train tracks, perfect for a relaxed gluten-free dining experience.

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537 Lincoln Way, Ames, IA 50010, USA
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05
This bustling spot stands out for its dedicated gluten-free options, with sandwiches made separately to ensure safety. The thoughtful preparation and variety allow gluten-free diners to enjoy a delicious, filling sub experience in a lively, welcoming atmosphere.
People are saying

"The gluten-free subs and cookies tasted great and felt safe."

"I was happy to find gluten-free subs on the menu."


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703 S Duff Ave, Ames, IA 50010, USA
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06
This venue offers a vibrant atmosphere with an engaging open grill experience and a well-organized buffet system designed to prevent cross-contamination. The attentive service and clear communication ensure a safe, gluten-free dining environment ideal for those with celiac disease.

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926 S 16th St, Ames, Iowa, United States
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07
This spot offers a bright and engaging dining experience with an open kitchen and natural light streaming through glass windows. The quiet, relaxing atmosphere and attentive service create a welcoming setting ideal for those seeking gluten-free dining options.

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3100 S Duff Ave, Ames, IA 50010, USA
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08
This charming English-style pub offers a gluten-friendly battered fish option, making it a standout for gluten-free diners. The dog-friendly patio and cozy, laid-back vibe with classic rock tunes create a welcoming atmosphere for all guests.
People are saying

"The gluten-free fish and chips tasted just like the regular ones."

"The gluten-free fish and chips tasted just like the regular ones."

"I love that they have gluten-free fish and chips."


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435 S Duff Ave, Ames, Iowa, United States
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09
The dining area, though typical in layout, offers a straightforward setting for those seeking gluten-free options. Despite some signs of neglect, the place provides reasonably priced gluten-free choices, making it a practical stop for gluten-conscious diners.

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1404 Boston Ave, Ames, Iowa, United States
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10
This venue features old-fashioned cowboy and pioneer decorations, including a covered wagon and fountain that create a charming atmosphere. Gluten-free options are prepared with care on clean pans and parchment paper, ensuring a safe and thoughtful dining experience.
People are saying

"The gluten-free pizza is affordable and cooked right."

"The gluten-free pizza didn't upset me but was pricey."


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547 Main St, Ames, IA 50010, USA
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11
Step into a warm, inviting ambiance with dim lighting and soft music that fosters comfortable conversation. This steakhouse is known for accommodating gluten-free needs thoughtfully, ensuring a welcoming experience for those seeking gluten-free options.

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230 S Duff Ave, Ames, Iowa, United States
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12
This fast-food spot offers a pleasantly quick drive-thru experience and an exceptionally clean dining room, with courteous staff providing prompt service. Its gluten-free options are well-regarded, making it a reliable choice for those with gluten sensitivities.

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320 S 16th St, Ames, IA 50010, USA
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13
Experience a lively atmosphere with delicious options that everyone loves, making it a must-visit on your travels.

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525 Gilchrist St, Ames, Iowa, United States
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14
This spot offers a celiac-safe preparation process and gluten-free buns, making it a thoughtful choice for those with gluten sensitivities. The friendly, professional staff enhance the welcoming atmosphere, ensuring a positive dining experience for gluten-free guests.

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1100 Buckeye Ave, Ames, Iowa, United States
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15
This spot offers a clean, well-managed environment that supports a comfortable dining experience. While service can be slow and attention to gluten allergies varies, the setting remains inviting for those seeking a casual seafood meal.

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2400 N Loop Dr, Ames, IA 50010, USA
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16
This stylish spot features a fresh, modern decor with an open kitchen and lush greenery, creating a warm and welcoming vibe ideal for gluten-free diners. The staff are friendly and helpful, enhancing the experience in a clean, bright setting with good lighting and comfortable spacing.

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2721 E 13th St #101, Ames, Iowa, United States
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17
This cozy cabin-style spot offers a rustic, inviting atmosphere perfect for a relaxed gluten-free dining experience. With gluten-free bread and baked goods available, plus top-notch service and a variety of dairy alternatives, it caters thoughtfully to gluten-free needs.

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2100 Green Hills Dr, Ames, Iowa, United States
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18

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535 S Duff Ave #101, Ames, Iowa, United States
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19
This lively spot offers a welcoming atmosphere with great music and a casual vibe. The friendly, attentive service ensures a comfortable experience, while the staff's enthusiasm shines through, making it a top choice for those seeking excellent gluten-free accommodations.

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2120 Isaac Newton Dr, Ames, IA 50010, USA
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20
This vibrant Mexican eatery offers a fantastic ambiance and a lively atmosphere that welcomes all guests. Known for its convenient location with ample parking, it provides a comfortable setting where those seeking gluten-free options can enjoy their visit with confidence.

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117 Welch Ave, Ames, IA 50014, USA
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21

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127 Dotson Dr, Ames, IA 50014, USA
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22
This cafe offers a cozy rustic atmosphere with an open concept and pleasant colors, creating a fun and homey vibe ideal for a gluten-free brunch or casual date. The staff's helpfulness and kindness enhance the welcoming experience for gluten-free diners.

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402 Main St, Ames, IA 50010, USA
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23
This modern eatery features a relaxing, cozy atmosphere ideal for private conversations, making it a welcoming spot for those seeking gluten-free dining. The thoughtful presentation and refined flavors complement the good gluten-free options available here.

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2727 Stange Rd, Ames, IA 50010, USA
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24

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524 Lincoln Way, Ames, Iowa, United States
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25

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114 S Duff Ave, Ames, IA 50010, USA
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26
This spacious spot offers a bright, casual atmosphere with a huge central bar and numerous TVs, creating a lively neighborhood vibe. Guests appreciate the wonderful environment with great music and excellent service, making it a welcoming choice for those seeking gluten-free options in a clean setting.

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129 Main St #101, Ames, IA 50010, USA
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27
This lively spot features a laid-back atmosphere with a distinctive loft-style interior that adds character. While the decor reflects its 1970s roots, it offers gluten-free crust options, making it a notable choice for those seeking flavorful pizza in a casual, nostalgic setting.

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330 5th St, Ames, Iowa, United States
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28
This eatery's open-air design with garage-door portals invites a refreshing breeze and natural light, creating a modern yet cozy atmosphere. The covered patio offers shaded outdoor seating, perfect for a relaxing gluten-free dining experience with attentive, charming service.

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2402 Lincoln Way, Ames, IA 50014, USA
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29

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2707 Kent Ave, Ames, IA 50010, USA
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30
This venue impresses with its gorgeous, modern upscale decor creating a calm yet lively atmosphere ideal for gluten-free diners. Spacious seating and a large party room enhance comfort, while the wonderful staff ensure a welcoming experience for all dietary needs.

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1310 S Duff Ave #105, Ames, Iowa, United States
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31
This family-owned Mediterranean spot offers a warm, humble atmosphere with a comfortable environment ideal for those seeking gluten-free dining. The friendly service and thoughtful accommodations make it a reliable choice for gluten-free guests.

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325 S Duff Ave, Ames, Iowa, United States
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32
This cozy, 24-hour spot offers a warm, welcoming atmosphere perfect for those with gluten sensitivities. The friendly, efficient service ensures a smooth experience, making it a reliable choice for guests seeking a comfortable, gluten-free-friendly environment.

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716 S Duff Ave, Ames, Iowa, United States
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33

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2229 Lincoln Way, Ames, Iowa, United States
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34

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414 S Duff Ave #103, Ames, Iowa, United States
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35
This spot's clean and quiet atmosphere with an industrial interior and modern signage creates a welcoming setting. The staff are super helpful with gluten-free orders, ensuring a comfortable and accommodating experience for those with dietary needs.

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113 Colorado Ave #103, Ames, Iowa, United States
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36
Cozy dining space with a welcoming atmosphere and a menu that accommodates gluten sensitivities.

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127 Welch Ave, Ames, Iowa, United States
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37

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3417 Lincoln Way, Ames, Iowa, United States
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38

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823 Wheeler St #1, Ames, IA 50010, USA
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39

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303 Welch Ave, Ames, Iowa, United States
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40

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120 Welch Ave, Ames, IA 50014, USA
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41
This beautifully decorated restaurant offers a quiet, intimate vibe perfect for relaxing. It caters well to those seeking an authentic experience with several gluten-free options available, making it a welcoming spot for gluten-sensitive diners.

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207 Welch Ave Suite 201, Ames, Iowa, United States
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42

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1301 Buckeye Ave, Ames, Iowa, United States
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43

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533 Lincoln Way, Ames, Iowa, United States
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44

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4800 Mortensen Rd, Ames, IA 50014, USA
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45
This cozy spot offers a welcoming, calming atmosphere with a cohesive design that invites relaxation and productivity. Guests appreciate the ample seating options and a collection of games and books, making it ideal for gluten-free diners seeking a comfortable, inclusive setting.

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2435 Grand Ave, Ames, Iowa, United States
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46

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2616 Northridge Pkwy, Ames, Iowa, United States
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47
This charming spot offers a cozy atmosphere with large window seats and a big round table for groups, creating a welcoming setting for those with gluten-free needs. Known for being accommodating and attentive to dietary restrictions, it provides a relaxed vibe ideal for enjoying fresh, thoughtfully prepared meals.

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123 Lincoln Way, Ames, Iowa, United States
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48

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