Top 25 Gluten-Free Lunch Spots to Enjoy in Hays

1107 Vine St, Hays, KS 67601, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with friendly, knowledgeable service that makes gluten-free dining easy and enjoyable. The setting complements the experience, ensuring guests feel comfortable while enjoying lots of gluten-free options tailored to their needs.

People are saying
View more
A.j.m
A.j.m
Everything was amazing! The service was friendly and quick. The food was delicious and served quickly. Price was great for portions and flavor. Was very easy to eat gluten-free. They could even make gluten free mac&cheese. Brisket, cheesy potatoes, and baked beans were top notch.

Menu
View menu
Gluten-free options are marked

3310 Vine St Ste 40, Hays, Kansas, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers an almost totally gluten-free menu with careful safety protocols to accommodate gluten intolerance. The uplifting environment and unique atmosphere enhance the dining experience for those seeking gluten-free options.

People are saying
View more
Gilbert Mc
Gilbert Mc

Menu
View menu

3505 Vine St, Hays, KS 67601, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Known for catering to special diets like keto and Whole30, this spot offers a welcoming atmosphere for gluten-free diners with lettuce-wrapped burgers and a variety of flavorful options beyond typical fast food, ensuring a satisfying experience for those avoiding gluten.

People are saying
View more
Fernando Callahan
Fernando Callahan

Menu
View menu

4310 Vine St, Hays, KS 67601, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
With all-day breakfast and a unique gluten-free menu, this spot keeps cravings satisfied while offering delicious options for everyone.

People are saying
View more
Joshua Pease
Joshua Pease
I’m giving this place two stars because the manager cared about his job. He went out of his way to try and help. The food, unfortunately, was beyond helping. The chips were beyond over seasoned. The salsa was a mixture of both far too hot (and I like spicy), and old. The manger replaced it with guacamole free of charge but the guac was seasoned with all lime and seemingly nothing else. My wife’s food, which was marked gluten free, came out on flour tortillas. The rice for the kids meal was also crazy spicy (again, our family likes spice). The Birria tacos were the only food we got that was acceptable. Again, the manger was, on the customer service front, everything we could have asked for, but the actual food was abysmal.

Menu
View menu
Dedicated gluten-free menu

383 Mopar Dr, Hays, KS 67601, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A spot with fast service and a variety of allergy-friendly options, but be prepared to pay for drink refills.

People are saying
View more
Janie Roger
Janie Roger

Menu
View menu
Gluten-free options are marked

4320 Vine St Ste 90, Hays, KS 67601, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This BBQ spot is known for its gluten allergy friendly environment and excellent customer service. The staff's attentiveness and welcoming atmosphere make it a standout choice for those seeking gluten free options in a casual, flavorful setting.

People are saying
View more
Annie Borden
Annie Borden

Menu
View menu

2704 Vine St # B, Hays, KS 67601, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spacious sports bar features a lively atmosphere energized by stadium lighting and an abundance of TVs, including unique ones in the bathrooms. The attentive service ensures a respectful and accommodating experience for gluten-sensitive guests, making it a welcoming spot for all.

People are saying
View more
Jennifer  Vest
Jennifer Vest
They do not have GF marked on their menu. The waitress was not knowledgeable about dishes that were gluten free.

Menu
View menu

224 W 11th St, Hays, Kansas, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This family-run spot offers a welcoming, vibrant atmosphere with tasteful art and lively music, creating a comfortable setting for those with gluten-free needs. The attentive, accommodating staff ensure a safe and enjoyable experience for all dietary restrictions.

People are saying
View more
Becky Pepper
Becky Pepper
Great food and they happily accommodated my multiple food allergies! Great service! Lots of gluten-free, vegetarian and vegan options!

Menu
View menu

4101 N. Vine, Hays, Kansas, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot features ample highchairs and a family-friendly atmosphere, making it ideal for those seeking gluten-free dining. With clearly marked gluten-free options and attentive service, it ensures a safe and enjoyable experience for gluten-sensitive guests.

People are saying
View more
Jody Williams
Jody Williams

Menu
View menu

230 9th St, Hays, KS 67601, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This diner offers a lively and welcoming atmosphere with a cozy dining area that feels quaint and comfortable. The staff is notably attentive and knowledgeable about gluten-free needs, ensuring a safe and accommodating experience for those with gluten allergies.

People are saying
View more
Mark Ferguson
Mark Ferguson
Outstanding diner! My wife and I need to eat gluten-free. The waitress was so nice in helping us look at the menu. She let us know the owner has a gluten allergy too. In fact, the owner cleaned the grill to make us hash Browns. In addition, we were able to have gluten-free bread.

Menu
View menu

130 9th St, Hays, KS 67601, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, clean pizzeria offers a welcoming atmosphere ideal for those seeking gluten-free options. They are careful to avoid cross-contamination, ensuring a safe and enjoyable experience for gluten-sensitive guests in a friendly, intimate setting.

People are saying
View more
Michael Riffel
Michael Riffel
Pizza was okay, could have used more pizza sauce, crust was crunchy, and pretty good. Also ordered a gluten free pizza, wife said it was okay, crust was awsome on the gluten free.

Menu
View menu

1106 E 27th St Suite 9, Hays, KS 67601, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This Mexican restaurant features a spacious, comfortable interior and a slightly upscale yet fun atmosphere ideal for gluten-free diners. The attentive staff ensures safe gluten-free options, enhancing the welcoming charm of the outdoor, dog-friendly patio.

People are saying
View more
Merry Stanford
Merry Stanford
This was a great find for us cross-country travelers! We each had the Fajita Fuente. We were able to modify our orders with regular cheese (rather than low fat), and I had refried beans rather than black beans. It was *utterly delicious*! The waitress was very considerate in ensuring that my meal was gluten free. And the made-from-scratch margarita was exactly what I needed after a day of driving. Highly recommended.

Menu
View menu

2700 Oak St, Hays, Kansas, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This establishment offers a welcoming atmosphere for those seeking gluten-free options, emphasizing convenience with their unique take 'n' bake concept. While the setting is casual and approachable, attention to allergy awareness and order accuracy is crucial for a safe experience.

People are saying
View more
Kristen Larrick
Kristen Larrick

Menu
View menu

4000 General Hays Rd, Hays, Kansas, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a relaxing, clean atmosphere with kind and efficient service, creating a comfortable experience. The environment is enhanced by spotless restrooms and a welcoming ambiance, making it ideal for those seeking a gluten-free friendly setting.

People are saying
View more
Artie Rex
Artie Rex

Menu
View menu

230 E 8th St, Hays, Kansas, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This bistro offers an upscale and relaxing atmosphere with an elegant, spacious dining room and a separate cozy room for intimate gatherings. The impeccable service and absence of loud music create a perfect setting for enjoying gluten-free dining with knowledgeable staff ready to assist.

People are saying
View more
Donna Julian
Donna Julian

Menu
View menu

1002 E 41st St, Hays, Kansas, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Kimberly Workman
Kimberly Workman

Menu
View menu

521 E 11th St, Hays, KS 67601, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cute and cozy destination offers an inviting atmosphere with thoughtful accommodations for gluten-free guests, including creative substitutions like sliced oranges. Its charm and adaptability make it a welcoming spot for those seeking gluten-free dining options.

People are saying
View more
Robin Wright
Robin Wright

Menu
View menu

333 8th St, Hays, Kansas, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery features a friendly atmosphere and a vibrant setting that welcomes gluten-free diners. Known for accommodating gluten-free needs, it offers a comfortable space where guests can enjoy their meals with confidence and ease.

People are saying
View more
Lillian Soper
Lillian Soper

Menu
View menu

3408 Vine St, Hays, Kansas, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Ruth Myers
Ruth Myers

Menu
View menu

2522 Vine St #2, Hays, Kansas, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Gregory Austin
Gregory Austin

Menu
View menu

1100 Main St, Hays, KS 67601, USA
Gluten-free options
DeliveryLunchTake AwayOutdoor Seating

People are saying
View more
Jennifer  Vest
Jennifer Vest
This was a great location. The waitress was very accommodating. Cute location with delicious wine.

Menu
View menu

507 W 7th St, Hays, Kansas, United States
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
This spot offers a friendly, easy-going atmosphere with engaging games like pool and darts, creating a welcoming environment. The attentive service is notable, with staff remembering guests' preferences, enhancing the overall experience for those seeking a gluten-free friendly setting.

People are saying
View more
Barry Hayes
Barry Hayes

Menu
View menu

3203 Vine St, Hays, Kansas, United States
Gluten-free options
Kid FriendlyLunchDinnerOutdoor SeatingRestaurant

People are saying
View more
Brad Byrd
Brad Byrd

Menu
View menu

1104 E 27th St, Hays, Kansas, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a creative menu with unique unwich options and keep an eye out for email coupons, perfect for a tasty treat!

People are saying
View more
Carlos Buchanan
Carlos Buchanan

Menu
View menu

700 Main St, Hays, Kansas, United States
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
This downtown spot offers a welcoming atmosphere with attentive service, making it a top choice for those seeking gluten-free dining. The staff's willingness to accommodate dietary needs enhances the comfortable and inclusive setting for a satisfying experience.

People are saying
View more
Amanda Altamirano
Amanda Altamirano

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining