Most Reliable Celiac Map

Top 37 Gluten-Free Lunch Spots to Enjoy in South Portland

231 Front St, South Portland, Maine, United States
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01
This waterfront spot offers a beautiful patio and deck overlooking the bay, creating a laid-back coastal charm perfect for a relaxing gluten-free dining experience. The friendly, knowledgeable staff ensure a worry-free visit, making it ideal for those with gluten sensitivities.
People are saying

"I felt safe enjoying their gluten-free menu with no worries about cross contamination."

"I love that they have so many tasty gluten-free fried seafood dishes."

"I love their tasty gluten-free fried seafood."


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390 Gorham Rd, South Portland, Maine, United States
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02
This spacious restaurant offers a warm, inviting atmosphere with modern rustic decor and comfortable seating. Its thoughtful gluten-free accommodations create a welcoming setting for those with dietary needs, complemented by attentive service and a large bar area enhancing the dining experience.
People are saying

"The gluten-free food here tastes amazing and varied."

"They really know how to keep gluten-free food safe."


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364 Maine Mall Rd #61, South Portland, Maine, United States
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03
This spot is very clean and meticulously maintained, offering a relaxing atmosphere ideal for those seeking gluten-free options. The friendly, knowledgeable staff are accommodating and attentive to gluten allergies, enhancing the dining experience for gluten-sensitive guests.
People are saying

"I found plenty of naturally gluten-free dishes here."

"I can't risk eating here with celiac disease."


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333 Clarks Pond Pkwy Ste 6, South Portland, Maine, United States
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04
This venue offers a quiet atmosphere with friendly, attentive staff, making it ideal for gluten-free diners. The buffet features many clearly marked gluten-free options with fresh, well-balanced dishes, ensuring a satisfying experience for those with dietary restrictions.
People are saying

"They've got plenty of gluten-free and veggie options."

"Almost everything on the menu is gluten free and safe."


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125 John Roberts Rd, South Portland, Maine, United States
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05
This cozy spot offers a thoughtfully designed space with indoor bocce ball and cornhole courts, creating a lively, safe environment perfect for families and those seeking a relaxed atmosphere. The friendly service enhances the welcoming vibe for guests with gluten sensitivities.
People are saying

"The gluten-free pizza tastes just like regular pizza."

"The gluten-free pizza prices vary a lot."


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280 Maine Mall Rd, South Portland, Maine, United States
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06
This eatery offers a calm, relaxed atmosphere ideal for gluten-free diners. The staff is noted for being accommodating and understanding of gluten allergies, creating a welcoming environment despite a limited gluten-free menu.
People are saying

"The gluten-free pizza crust here is the best I've had."

"Gluten-free choices are limited, but the pizza is decent."


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740 Broadway, South Portland, Maine, United States
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07
This modern spot offers a clean, relaxing atmosphere with a well-designed bar and subtle background music. The environment is very relaxed and spotless, with staff taking extra precautions to accommodate gluten allergies, making it a safe and welcoming choice for gluten-free diners.

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450 Payne Rd, Scarborough, Maine, United States
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08
This spacious eatery features an airy, comfortable dining room ideal for a relaxed meal. Known for being gluten aware and celiac friendly, it offers a welcoming atmosphere with solid sides and consistently good BBQ, making it a top choice for gluten-free diners.

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744 Main St, South Portland, Maine, United States
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09
This Asian-inspired sandwich shop features a renovated, clean interior with super cute decor, creating a welcoming atmosphere ideal for gluten-free diners. It offers a variety of gluten-free options with bread that tastes like the real deal, making it a go-to spot for gluten-free sandwiches.
People are saying

"They've got tasty gluten-free and vegan sandwiches."

"The gluten-free bread tastes just like real bread."


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85 Western Ave Unit 6, 7, 8, South Portland, ME 04106, USA
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10
This spot offers a welcoming and lively atmosphere with friendly and helpful staff dedicated to accommodating gluten-free needs. The energetic vibe enhances the experience, making it a great choice for those seeking gluten-free dining options in a vibrant setting.

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200 Gorham Rd, South Portland, Maine, United States
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11
This casual eatery features comfy lounge chairs and a relaxed atmosphere ideal for gluten-free diners. With a focus on fresh, healthy options and a welcoming setting, it supports diverse dietary needs while emphasizing community values.

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103 Ocean St, South Portland, Maine, United States
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12
This charming spot features a warm, cozy atmosphere with tin ceilings and a spacious layout, perfect for relaxing or working. The quaint and inviting setting complements its reputation for exceptional service and accommodating gluten-free guests with care and attention.

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198 Maine Mall Rd, South Portland, Maine, United States
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13
Casual eatery with gluten-free lettuce wrap burgers and an open kitchen offering generous portions.

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159 Cottage Rd, South Portland, Maine, United States
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14
Set in a charming old gas station garage, this quaint spot offers a welcoming atmosphere with a small outdoor deck perfect for relaxed dining. Known for its attentive service and accommodating approach, it stands out as a trusted choice for gluten-free diners seeking a creative, comfortable experience.
People are saying

"The gluten-free pizza tastes just like the real thing."

"They always have gluten-free options that fit my needs."


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380 Gorham Rd, South Portland, Maine, United States
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15
This vibrant spot offers a spacious and inviting atmosphere ideal for celebrations, with enthusiastic hibachi chefs creating an energetic dining experience. The staff is knowledgeable and attentive, ensuring gluten-free needs are well managed with thoughtful accommodations.
People are saying

"They mixed gluten into my gluten-free dish."

"They offer plenty of gluten-free options and clear info."


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200 Gorham Rd #800, South Portland, Maine, United States
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16
This Italian eatery offers a comfortable and clean ambiance with attentive, accommodating staff mindful of gluten allergies. Its gluten-free menu options and welcoming atmosphere make it a reliable choice for those seeking a gluten-free dining experience.
People are saying

"They have gluten-free pasta but not many sauces."

"They have a gluten-free menu with safe choices."


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125 Western Ave, South Portland, Maine, United States
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17
This lively spot features a notable gluten-free menu with a large selection of options catering to diverse tastes. The dog-friendly patio seating adds a welcoming touch, making it a gluten-free friendly destination for family dinners and casual gatherings.

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415 Philbrook Ave, South Portland, Maine, United States
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18
This deli offers a pleasant, family-friendly atmosphere with ample seating and lovely music that invites lingering conversations. The welcoming setting and attentive service make it an excellent choice for those seeking a comfortable spot with gluten-free options available.

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300 Maine Mall Rd, South Portland, Maine, United States
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19
This steakhouse features a warm, welcoming, and quaint atmosphere with attentive and courteous staff who are knowledgeable about gluten sensitivities. The setting offers a comfortable dining experience ideal for guests seeking gluten-free accommodations with confidence in food handling.

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501 Cottage Rd, South Portland, Maine, United States
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20

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15 Evans St, South Portland, Maine, United States
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21
Family-friendly seafood spot with gluten-free menu including fresh, delicious options and cozy atmosphere.

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435 Cottage Rd, South Portland, Maine, United States
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22
This cozy, intimate spot offers a beautiful and calming atmosphere with super friendly and attentive staff. Its large menu includes ample gluten-free options, ensuring everyone can enjoy bold Thai flavors in a welcoming setting with fast, attentive service.

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195 Maine Mall Rd, South Portland, Maine, United States
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23
This very large IHOP offers a welcoming atmosphere ideal for groups, families, or solo breakfast visits. With available parking and a full gluten-free menu, it thoughtfully caters to dietary needs, making it a great spot for gluten-free dining with good service and reasonable prices.

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740 Broadway, South Portland, Maine, United States
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24
Spacious eatery with local gluten-free pizza crust and vegan cheese options upon request.

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Gorham Rd, South Portland, Maine, United States
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25
This seafood spot offers a fun, relaxing atmosphere perfect for a hands-on feast, with all necessary tools and napkins provided. Known for delicious gluten-free clam chowder and many naturally gluten-free dishes, it’s a great choice for those with celiac disease.

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72 Ocean St STE 103, South Portland, Maine, United States
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26
This cozy cafe features big windows overlooking the street and a quirky atmosphere filled with local art and handcrafted goods like knitted items and candles. It offers a welcoming setting with almond milk and sugar-free syrup options to accommodate gluten-free preferences.

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119 Ocean St, South Portland, Maine, United States
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27
This taqueria's welcoming, village-like atmosphere with spacious indoor and outdoor seating creates a vibrant setting ideal for gluten-free diners. The wonderful service and great gluten-free options ensure a satisfying experience for those seeking safe, delicious meals.

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209 Western Ave, South Portland, Maine, United States
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28

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180 Waterman Dr, South Portland, Maine, United States
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29
This super cute and cozy spot offers a friendly, inviting atmosphere perfect for enjoying a safe dining experience. The restaurant is allergy trained, ensuring attentive service for gluten-free diners seeking comfort and care in their meal environment.

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9 Q St, South Portland, Maine, United States
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30
This diner offers a delightfully unpretentious atmosphere with a nostalgic, small-town vibe and quirky 70s-inspired interior. The friendly service and cozy setting make it a welcoming spot for those seeking gluten-free options in a classic diner environment.

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29 Western Ave, South Portland, Maine, United States
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31
This eatery features a spotless, well-maintained space with wide walking lanes and smooth floors ensuring easy access. The clearly labeled gluten-free options and friendly, quick service make it a reliable choice for those seeking gluten-free meals in a convenient setting.

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452 Cottage Rd, South Portland, ME 04106, USA
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32
This venue offers a relaxed atmosphere during Sunday lunch with manageable crowds, making it a comfortable spot for gluten-free diners. The rustic setting with parking behind the location adds charm, though the area can be muddy, enhancing the casual dining experience.

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145 Ocean St, South Portland, Maine, United States
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33
This venue offers a warm, inviting atmosphere ideal for gatherings, with a playful twist on classic comfort foods that make celebrations memorable. Its accommodating service ensures all guests, including those with gluten-free needs, feel included and delighted.

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611 Main St, South Portland, Maine, United States
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34
Exciting spot with a variety of unique options and homemade hummus that will keep veggie lovers happy!

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