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The 27 Best Gluten-Free Lunch Spots in South Kingstown

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Two Ten Oyster Bar & Grill

Two Ten Oyster Bar & Grill

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210 Salt Pond Rd, South Kingstown, RI 02879, USA

SeafoodCocktailsGF OptionsAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayBeerBread ItemsBurgersFriesPastaSandwichesDeliveryPet FriendlyRestaurant
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Stephanie Sutherland

I have been to TwoTen Oyster Bar and Grill in South Kingstown, RI multiple times and have always enjoyed my experience. The atmosphere is absolutely beautiful, with a stunning view overlooking the water and ample outdoor seating. The food is mostly delicious, with fresh oysters and a fantastic crab dip that I highly recommend. They also have an extensive gluten free menu and even offer sushi. However, the service can be a bit hit or miss. During my last visit, there were very long wait times despite it not being crowded and being during the week. There was also conflicting information regarding happy hour ordering times, and our waitress messed up the billing and thought she lost my credit card after giving it to her. The lobster roll was a bit disappointing as it was supposed to be hot with butter but was room temp with no butter and a bit rubbery with a soggy bun. The under seasoned fries were also a letdown. Drinks took 45 mins to arrive and the ice in the cocktail was melted already upon arrival. Overall, I would still recommend TwoTen Oyster Bar and Grill for its beautiful atmosphere and mostly delicious food. It's a step above casual dining and perfect for a fun summer meal. Just be prepared for some drawbacks in terms of service and food quality. I wouldn't hesitate to return for another visit.

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02
Maiz

Maiz

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Celiac friendly

58 High St, South Kingstown, RI 02879, USA

LunchBrunchDairy FreeVeganVegetarianTacosTake AwayKid FriendlyOutdoor SeatingDinnerPet FriendlyCasualCeliac FriendlyMexicanDeliveryDedicated GF Fryer
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Ashley Alden

Have eaten here many times and mentioned that I have celiac disease. Great place and food and did not get sick.

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03
Matunuck Oyster Bar

Matunuck Oyster Bar

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Celiac friendly

629 Succotash Rd, South Kingstown, RI 02879, USA

SeafoodGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayCeliac FriendlyBrunchDeliveryBar
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Amelia Gleyzer

Omg I loved this restaurant so much! They are so accommodating because my mom and I couldn’t have gluten, rice, beans, or corn so they let us know what everything we thought about ordering had before we ordered it. The oysters are the BEST, and I had the king crab which was so good and so filling. My mom ordered the blackened yellowfin tuna which was also so good. Delicious food and great service 10/10. Many servers came over to check on us to see if everything was okay. There are a few places to sit: under the tent, sun room, bar, upstairs. Nice view from each seat but mostly the sun room. Definitely will be coming back when I’m in Rhode Island again.

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04
Chophouse Grille RI

Chophouse Grille RI

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Celiac friendly

191 Old Tower Hill Rd, South Kingstown, RI 02879, USA

GrillGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFriesSandwichesFish & ChipsBrunchDeliveryCeliac Friendly
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Kathy Danis

Nearly all items on the extensive menu can be made gluten free. I had fish and chips! Which was excellent. The fish was so fresh and tender, the chips were chip/French fries. I also got a little loaf of gluten free bread! Also amazing with the cinnamon maple butter. And if you are so fortunate enough to have the server Julianne, your whole experience will be made better. You will leave feeling happier and know she truly cared about your food and dining experience. Her knowledge about gluten free food, caring attitude and willingness to go above and beyond should well be noted. I love, love love everything about this restaurant and can't wait to go back, and hope that Julianne will be working. A++++

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05
Sa-Tang

Sa-Tang

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Accommodating

402 Main St, South Kingstown, RI 02879, USA

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
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Amy Cardin

Great gluten free options and helpful service. Best Thai food I've ever had!

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Dedicated gluten-free menu