The 116 Best Gluten-Free Spots in Malaysia
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Urbean @ Avenue K
Accommodating
Lot C-16B, Level-C, Avenue K, Jln Ampang, Kampung Baru, 50450 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
Was here for the gluten free options. A big mistake! It was a disaster. Extremely poor service, very long waiting times (50 minutes until the food came). The food was cold, carelessly prepared and didn't taste good. The tea was far too sour even after a complaint it wasn't any better. Left almost all the food and tea untouched.
Ra-Ft Café / Bistro Binjai 8 | Coffee Roasters
Accommodating
G04, Pangsapuri Servis (Suite) Binjai, 8, NO, 2, Lrg Binjai, Kuala Lumpur, 50450 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
The Hungry Tapir
Accommodating
135, Jalan Petaling, City Centre, 50000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
The Hungry Tapir in KL exceeded all expectations! As someone who enjoys meat, I was initially unsure about a fully plant-based restaurant. However, their Nasi Lemak and Miso Ramen were absolutely divine. The Nasi Lemak was a flavour explosion, with fragrant rice and a rich, complex sambal. Honestly, I didn't miss the meat at all! The Miso Ramen was equally impressive, a comforting and umami-rich broth with perfectly cooked noodles. What really made the experience special was the amazing service. We needed gluten-free options, and the staff were incredibly knowledgeable and helpful. They patiently guided us through the menu, explaining ingredients and suggesting modifications. Their attentiveness made us feel so welcome. The Hungry Tapir proves that plant-based food can be exciting and delicious. It's not just about substitutes; it's about creating incredible dishes that stand on their own. Highly recommend checking it out, even if you're not vegetarian or vegan. You won't be disappointed! The vibrant atmosphere and delicious food make it a must-try in KL.
Ra-Ft Café / Bistro Arcoris | Coffee Roasters
Accommodating
Arcoris Residences, 10, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
El Toro Langkawi - Mexican Bar & Grill
Gluten-free options
Cenang Mall, FF4, Lot 2605, Jalan Pantai Cenang Pantai Cenang, Kampung Lubok Buaya, 07000 Langkawi, Kedah, Malaysia
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