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The 38 Best Gluten-Free Mediterranean Spots in Las Palmas

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
La Gondola

La Gondola

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Celiac friendly

Av. Marítima, 63, Playa Blanca, Spain

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They offer gluten-free pasta and pizza options. We had two pizzas, both large and quite good. The waiters were helpful and attentive. Located right on the seafront, the atmosphere is pleasant.

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02
Casa Rafa Restaurante De Mar

Casa Rafa Restaurante De Mar

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Celiac friendly

Av. Marítima, 10, El Golfo, Spain

LunchSeafoodMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyCeliac FriendlyDinner
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Ana Fernández Ballesteros

We were looking for a restaurant near Charco Verde for lunch, and after reading that Casa Rafa had good reviews, we decided to book, and it was a great choice. To start with, all the waiters are charming and take care of every detail. As soon as you arrive, they serve you bread with mojo sauce, asking beforehand if there are any guests with gluten intolerances. My husband, a celiac, told the waitress, and she immediately brought him gluten-free bread. She also informed us that all the fried food was gluten-free, as were the desserts. We ordered delicious black rice and, while we waited, some grilled Lanzarote cheese, which pleasantly surprised us. Definitely a recommended place.

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03
Restaurante Vega (Guayadeque)

Restaurante Vega (Guayadeque)

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Celiac friendly

Montaña de las Tierras 18, Ingenio, Spain

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Paloma Boyero

A real success! The location, the service, the food were spectacular. A ten-point service. Paco was very attentive and helpful. They have food for those with gluten allergies and intolerances. 100% recommended.

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04
La Puerta Verde

La Puerta Verde

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Celiac friendly

C. Fajardo, 24, Haría, Spain

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Irene Casas Herrada

Everything was perfect! I'm celiac and I ate with complete peace of mind. Lots of gluten-free options and everything was delicious. Even the coffee was worth it. Victor was super attentive and clearly knows a lot about the subject. I liked it so much I came back for more!

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05
El BELLOTERO

El BELLOTERO

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Accommodating

Centro Comercial Bahia Feliz - Local B23,, Av de Wind Surfing, s/n, Restaurante EL BELLOTERO, Bahia Feliz, Spain

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Angie Taylor

We came this evening for a family meal, 20 of us!! They accommodate us straight away, even gluten free. Amazing staff, great English, perfect evening. Thank you very much for making a birthday perfect 👌

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