Top 30 Gluten-Free Mediterranean Spots to Discover in Murcia

Lorena García

An incredible place with spectacular food and unbeatable service from the waiter. I want to thank Pedro for his professionalism, charisma, and kindness. I have celiac disease; I was able to eat everything without any problems, and Pedro explained everything to me at all times, even explaining the special dishes they had in store, thus putting me at a great deal of peace of mind. Highly recommended!

Antonio G.Poch

Fantastic service and highly recommended for celiacs. Lots of gluten-free options, all very well-specified. A unique and essential place.

Verónica García Mompeán

Second time I have dinner at this pizzeria and second time I want to repeat. They have gluten-free pizza, gluten-free beer, and gluten-free desserts. My recommendation is the cheese pizza and for dessert the white chocolate brownie, I would say it is the best I have ever tried. Two pizzas, beer and two desserts €40. OR

Mauricio Maccio

We went for the first time because they had a lot of gluten-free options. But we were surprised by the quality of the service and the food. Great value. We'll be back.

Yaiza Vidal

Everything is great! Very welcoming and very kind and friendly people. The great Argentine selection meat. Many gluten-free options and the dishes adapt a lot to you. Family and close atmosphere.

sara diaz hernandez

I would especially like to highlight the quality of the food. We tried several tapas and they were all spectacular, including the bravas and the tomatoes with tuna. We asked many questions about the menu, and they responded very kindly to all of them. They also quickly found gluten-free options so we could try as many things as possible. Highly recommended.

Mélani Hernández Ayala

Delicious gluten-free pizza, beautiful views, and incredible service.

ARATRAVEL BULLAS

I go often, and yesterday was without a doubt the time I was least happy. The portion of monkfish (a dish that was expressly available for 4 years, due to its impressive flavor and buttery texture), has been reduced by half, and yesterday, since the slices were so thin, they only tasted like burnt flour, despite having the same price, and a portion with 6 ridiculously small squid, plus a gazpacho that was not good, and a plate of spaghetti limited to cooked pasta + tomato boat, and now, if they don't charge €3 for that, then okay....but because of what they made me regret going yesterday. In addition to that, from the moment we sat down until we were served, 55 minutes passed, and we were without drinks (once we finished the first one, the problem was the food). That, added to the fact that they removed an almost uneaten gazpacho and did not ask the reason, gives rise to my assessment of the service. Then there is another thing, we ordered 2 marinaras, 1 marinaras without donut, on a plate for my celiac daughter and 1 bicycle. The sailors charged us €2.75, well... The bicycle €1.75, that is -€1 for the anchovy And the sailors on a plate, they charged 3.50 for the salad tapa (I understand it because the portion was not the same as in a seafood restaurant) but it caught my attention that they charged for that anchovy they put on top, which is the same one they had removed from the bicycle... €.2.40!! That is to say, in the same account they value an anchovy at €1 or €2.40, depending on their interest... I'll leave the account, each one to value... for me the bad taste of the gazpacho, the ridiculousness of the baby squid, and the monkfish disaster, they have been disappointing to me

MARTA HERRERO ATIENZAR

We were a large group for a company lunch, and it was fantastic. The menu was extensive, and the waiters, Uriel and Lolo, were very attentive. Two colleagues also had gluten-free options, and they were very good. We'll be back!

Giuseppina Inturrisi

Always spectacular! Top-notch service and delicious food. Very attentive to intolerances and allergies. I have celiac disease, and they advised me on the gluten issue at all times.

lascosicasdelajose

We loved the friendliness of the servers. They have many gluten-free options, and they're all great. We shared the Shrimp & Mango Salad and Spiced Pork Tenderloin, and everything was delicious. But the best part was the Carrot Cake dessert, a super-rich carrot cake.

Sara

It is a beautiful place, and if you go with children they can stay on the beach after dinner. The waiter who served us was very pleasant and infinitely patient. The food was wonderful, we highlighted the octopus which was incredible. The gluten-free cheesecake was a tremendous surprise, delicious. The only complaint we can make is that the pork tenderloin was a little tough, perhaps overdone. We will be back.

Montserrat Turpin de Gea

A 10!! Being able to enjoy a burger, anything on the menu, with the staff advising you and giving you all the details, when you have Celiac, is fantastic!!! Thanks Juanjo!!

inma m g

It has a specific menu for celiacs. We were surprised at how quickly the dishes were served even though the restaurant was full.

Jose Pepon Rubio martinez

Spectacular, super friendly service and the food, without a doubt the best GLUTEN FREE food you can try in all of Mazarrón.

Cindy Dykman

We stopped here for lunch and ate outside. We had a bit of a language barrier as we ordered the seafood paella that was on the menu. Later we noted there were other types of paella that we might have ordered instead. Our seafood paella was excellent. We are gluten free and we were provided a nice gluten free roll and olive oil. The cafe asiatico was delicious!

Anonimo

Very professional service, exceptional gluten-free food.

Miguel B

We had lunch today with 11 people, including two celiac patients. The staff was highly trained and committed to supporting celiac disease. Everything was very good, and there were plenty of options and confidence in the kitchen for those who must follow a gluten-free diet.

Clara Ruiz

We were in Murcia for three days, and we went to Navarros for three days. But at the little bar with a bar and high tables, not the restaurant. The grilled artichokes and seafood were a must-have every day. Without a doubt, one of the most delicious dishes, but the cod, tiger mussels, and sandwiches were also exquisite. There's always a gluten-free option (one of our friends had celiac disease) and the waiters were very friendly. Looking forward to returning next year. A place worthy of 6 stars. ❤️

Yeret Pereñiguez

The delicious food, especially the tartare, is one of the best I've ever tried, and I won't tell you anything about the desserts... very good service and treatment, the bell ringers waiting to refill your glass 👌🏻 The terrace is great, good area and warm atmosphere. It is undoubtedly a place to repeat and be able to try more things on the menu, which by the way includes dishes for celiacs and vegetarians.

Carlos Garcia

Spectacular site. Unbeatable quality and category. I don't give it a 5 because I have celiac disease and although I ordered grilled things with its "don't worry", it ended up making me feel bad. Gluten!!!

M B Bl. Gt

It is a very good place to eat, variety of menu and they control for celiacs, in fact they have some very delicious rolls, in addition to the rest

Maria Jose Serrano

Very good grilled meat, great Sunday menu No problems adapting to gluten-free. Very good atmosphere and very good service. I will repeat

Inma Alonso

It is a place you have to go to whenever you spend the summer in La Manga. On this vacation I have gone twice since the food is very delicious, the atmosphere and the service are unbeatable. They have gluten-free options such as Andalusian-style squid with chickpea flour, a reduced menu but with a good quality product. The red shrimp croquette is highly recommended, I have been going for three years and it is a must on the table. Very good value for money.

Celia Aguado Ruiz

Everything was perfect, the food, the attention, the place!!! Thank you very much and especially for having the menu with allergens and gluten-free options!!!! We will be back

Eva Madroñal Ortiz

We walked in by chance and made the right choice. Recommended for celiacs. We had finger-licking rice. They have gluten-free bread and beer.

Mafalda

Very good service from Lara, very attentive and pleasant. We loved the arroz a banda. Note that they have gluten-free dishes and bread.

Sergio Pérez Llanos

I have had the privilege of being invited to a wedding celebration in the Sunset Area and I have to say that the place can hardly be improved. There was a special menu for guests with unusual dietary requirements (allergies, celiacs and vegans) and all diners enjoyed an exquisite meal. The service from the staff was superior. They are very friendly and helpful. As a small criticism and to point out something to improve, I was surprised that there were no vegetable drinks for the cafes, taking into account that in the food itself a special care was noted in ensuring that vegan diners or diners with intolerances not only did not leave hungry, but that they would enjoy.

Luis Cabras

Always phenomenal. The best rice dishes I have ever tried at a more than reasonable price. It's all high quality. Suitable for celiacs. My recommendation is rice with vegetables and lean, rice with bandana, sea bream with salt, seafood platter... and for dessert, burnt pineapple.

Miguel Alarcón

We were in communion. I am allergic to Gluten and they treated me amazingly. A team of 10 that solves any problem for you. We enjoyed like dwarfs!