Top 16 Gluten-Free Mediterranean Spots to Discover in Wales

Ego at The Schooner, Lavernock Rd, Penarth, CF64 5UP, GB
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
01
This venue offers a wonderfully air-conditioned environment with beautiful decor that creates a comfortable and chill atmosphere. The extensive gluten-free menu is thoughtfully detailed, providing a wide selection that ensures a stress-free dining experience for gluten-sensitive guests.
People are saying
Summary of reviews

They have a great variety of gluten-free dishes.

I was impressed by the gluten-free meal choices.


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43 Crwys Rd, Cardiff, CF24 4ND, GB
Accommodating
DeliveryKid FriendlyTake AwayDinnerPet Friendly
02
Step inside a cozy, warmly decorated space that feels homely and inviting, perfect for a relaxed dining experience. The friendly, knowledgeable staff ensure attentive service, especially catering to gluten-free needs, making it an ideal spot for those seeking a gluten-free friendly atmosphere.
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Gluten-free options are marked

10 Queen's Rd, Aberystwyth, SY23 2HH, GB
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This inviting café offers a warm, buzzing atmosphere with spacious, well-spaced seating including armchairs and bar-level tables. Its thoughtful amenities like dog-friendly access and well-adapted washrooms ensure comfort, while the friendly, helpful staff support gluten-free and vegan dietary needs.
People are saying
Summary of reviews

They offer many gluten-free options but watch for contamination.

I love their gluten-free brownies and chocolate cake.


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147-149 High St, Bangor, United Kingdom
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
04
Authentic Greek vibes with massive portions and a variety of tasty dishes; a perfect spot for a hearty meal with family or friends!
People are saying
Summary of reviews

The gluten-free pitas I had were delicious.

I love that they have gluten-free pita here.


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9 Well St, Porthcawl, CF36 3BE, GB
Accommodating
DeliveryLunchTake AwayDinnerRestaurant
05
Charming small restaurant with tasty gluten-free options and well-decorated interiors offering great value.
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68 Crwys Rd, Cardiff, CF24 4NP, GB
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
Step into a genuine Mediterranean vibe with traditional Greek taverna decor and pictures of the Greek islands. The relaxed, chilled atmosphere and friendly, accommodating staff create a welcoming setting ideal for those seeking a gluten-free dining experience with attentive service.
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Casa Mia, 4 - 6 The Twyn, Caerphilly, CF83 1JL, GB
DeliveryKid FriendlyLunchTake AwayDinner
07
This trendy spot offers a stunning view of a historic castle through a wall-size window, creating a remarkable setting. The staff's superb attention to detail and dedication to gluten-free needs make it a go-to place for gluten-free celebrations with a welcoming atmosphere.
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25 Lloyd St, Llandudno, LL30 2UU, GB
DeliveryKid FriendlyLunchTake AwayDinner
08
This spacious eatery offers a warm, authentic Greek atmosphere with traditional music enhancing the vibe.
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153 Mostyn St, Llandudno, United Kingdom
DeliveryKid FriendlyTake AwayDinner
09
This spot features nice decor and a thoughtfully designed setting that creates a welcoming atmosphere.
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9, 13 Stepney Rd, Burry Port SA16 0BH, UK
DeliveryKid FriendlyLunchTake AwayDinner
10
This place features beautiful, comfortable rooms with amenities like a mini kitchen and a special dog-friendly seating area, all set within a relaxed atmosphere. The attentive service and welcoming environment make it ideal for those seeking a gluten-free dining experience.
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Ego at The Groes Wen Inn, Caldicot, United Kingdom
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
This venue offers a beautiful atmosphere enhanced by live music, creating a pleasant and relaxing environment. The decor is nice and the space is dog friendly, making it an inviting spot for those seeking a comfortable gluten-free dining experience with attentive, friendly service.
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Trawler Rd, Maritime Quarter, Swansea SA1 1LB, UK
Kid FriendlyLunchTake AwayDinner
12
This restaurant offers a warm, tasteful decor and a lovely atmosphere with a great marina view, making it an inviting spot for gluten-free diners.
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28-30 Wind St, Swansea SA1 1DZ, UK
DeliveryKid FriendlyLunchTake AwayDinner
13
This venue offers a charming outdoor setting ideal for a relaxed dining experience. Known for its attentive service and inviting atmosphere, it provides a comfortable space where guests can enjoy gluten-free options with confidence.
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38 Castle St, Beaumaris, United Kingdom
DeliveryKid FriendlyLunchTake AwayDinner
14
Step inside to experience a classy, rustic tone with deep dark blue decor in an intimate 30-seat space. The atmosphere is lovely and relaxed, complemented by friendly, welcoming staff who enhance the gluten-free dining experience.
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Smithfield St, Dolgellau, United Kingdom
DeliveryKid FriendlyLunchTake AwayDinner
15
This tapas bar offers a friendly atmosphere and a well-decorated interior that exudes warming energy. Guests seeking gluten-free options will appreciate the gluten-free paella highlighted by attentive service and a perfect wine selection.
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19 Penrhyn Rd, Colwyn Bay, United Kingdom
DeliveryKid FriendlyLunchDinner
16
Step into a welcoming, lively atmosphere with traditional Portuguese decor that transports you far from the local surroundings. This authentically run family restaurant offers genuine, personal service even when busy, making it a perfect spot for those seeking a gluten-free friendly dining experience.
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