Top 19 Gluten-Free Mediterranean Spots to Explore in Tampa

Toni Thompson

The great menu here that offers and highlights each vegan, vegetarian, and gluten-friendly options is great. I loved the tomaro soup and sweet potato chips. The back ground music is very loud both inside at accessible tables and out door accessible tables. Indoors they also offer a full bar with high top car seats and 2 TVs. Accessible entry and exit with several single and double doors, which made finding the his read a bit of a challenge. Outside accessible men and women restrooms with accessible sink, grab bars, and more than 5ftx 5 ft space Free van accessible grave parking for Midtown venues

Kirsten A

Great food, beautiful atmosphere, and solid gluten-free options! I’m celiac and eat gluten-free, and I had the entrée salad with shrimp, it was delicious and I didn’t get sick. I was hoping it would come with ham as well (like the side salad appetizer the rest of the family ate), so next time I’ll ask for both shrimp and ham on the entrée salad. The architecture and ambiance are beautiful, and we really enjoyed the two pitchers of sangria — definitely a 10/10! The only downside was the service staff was very kind and friendly and did they best they could. Our group of 8 felt a bit forgotten, and after waiting to order dessert and water refill, we paid and left after about two hours. Overall, it was a great experience. I’d definitely recommend going with a smaller group (maybe 3–6 people) for a smoother visit.

Scott Distasio

We love the food here. We also love the atmosphere. I have to eat gluten free and the owners are great about making sure my food is gluten free.

Chelsea Panin

Everything was delicious and the portions were big. We got the cold hummus as an appetizer, and it was the best hummus I’ve ever had. I am gluten free and our server was really helpful with explaining modifications. Their menu is already marked which is helpful, but she also noted things I could remove for items not marked gluten free. So many options! Can’t wait to return.

Jennie Spalti

Gluten free food. The best Mediterranean food I've had in a long while. The Falafel was amazing.

Patty Wolfgang

Love this place. Food is great. Gluten free options are excellent. So friendly. Great service. My new favorite.

Rhoda Barbour

Great Experience. Great Food, Great People I obviously can’t write multiple reviews about one place but if I could, I would have given them 5 star every single time. The management is fantastic! Above excellent!! You don’t get that anywhere and I mean anywhere. The only place that my husband can actually eat gluten free without being sick as a dog. Olive Garden westchase we salute you and your management. Thank you for all you do to make sure people with Celiac disease can also eat pasta ❤️

Lindsay Cepriano

Amazing! Absolutely loved the chicken and rice bowl. I wish they had gluten free falafel. Hopefully soon. I ordered online and picked up in the store which I’m thankful since there was a very long line during lunch. The food is great!!!!!

Airie Lomsak

We are regulars at Flor Fina. I am quite fond of their menu and gluten-free options. The hotel is beautiful and I really like the space and location. Service was great last night and I would highly recommend this restaurant to anyone interested. The food is not over priced. I got roasted chicken and rice and beans for under 40$ and it was so flavorful. The short ribs with bleau cheese grits was to die for. We ended with the only gluten-free dessert they offer which was chocolate, raspberries with icecream and pine nuts. I am not a dessert person and I loved it. Valet parking is 10$ Valet parking is 10$

Sandra Evans

Edwin Hill

Jaimie Fournier

Delicious bowls! Healthy options, gluten free options, vegetarian options. Yum!

Geta Radulescu-Pop

We love Petra! The food here is fresh and flavorful. My girls and I love the mixed grill, great dish if you want to try different grilled meats. My husband it is vegetarian and they have great appetizers, sandwiches and plates for him. They have options for low carb and gluten free diet The restaurant is not very big, but it is clean ,cozy and has a beautiful patio. Highly recommended!

Hannah Sabus

Stratos was so sweet to let me know the rice has gluten to keep me safe. Fresh, quick food, with good flavor. Stopped on our way back to Orlando.

Donald Smith

Olive Garden has a great selection of food and even has a gluten free pasta. Great service and reasonable prices.

Kristen F

Really fantastic meal!! We ordered a feast to try everything - the salads were huge and amazing. The ceviche was so fresh and tasty! The dishes they’re known for were amazing and their gluten-free options were vast! The manager was amazing and made sure our experience was great. We hadn’t been there in a few years but this will become a regular haunt for us now.

Curt Stowe

Drove here (20 minutes) because they claim gluten free service. They do not offer this, or at least the person helping us did not want to. Unfortunately he did not mention they would not clean anything to avoid contamination until after we payed. We asked for a refund which he said he could not do but his manager would the next day and call us.....fast forward 4 days later and still neither happened. We were forced to call our selves and repeat the everything to the manager to get refund which hopefully we get. This sucks, had to go another 20 minutes to another restaurant who did accommodate gluten free and will was excellent. Wanted to try this place but they do not offer the gluten free they used to.

Monique Murphy

Omar Woolley

Char was thee best host at Bosphorous. We were a big group celebrating my uncle's birthday and she treated us with love and grace. Not to mention the food was amazing. We also had a couple of gluten sensitivities and they were considerate and made sure that the food was perfect. Will definitely be returning.