Top 36 Gluten-Free Mediterranean Spots to Explore in Austin

erika Lopez

GLUTEN FREE OPTIONS Food was delicious ! Service was excellent and our server was knowledgeable about gluten free options. Sadly the only option for dessert was the Frozen Yoghurt was gluten free. I didn’t end up getting it because i was too cold to eat something cold since we sat in the patio area.

Hannah H

Overall, the atmosphere is fairly nice with very kind and friendly wait staff. True Food Kitchen has a well rounded menu with accommodates for vegetarian, gluten free, and vegan with clearly labled dishes for such. Additionally, the flavor profile is fairly diverse so if you are vegan like me, you will not be restricted to a single option and have a few choices to make.

Andrea Nettles

The gluten free burger bun is like biting into a brick. I might need to see my dentist after trying to eat it. Absolutely terrible.

Dianna Aguilar

Everything was fantastic! Our server Aaron was super attentive and patient with us as we made our wine and meal selections. He also made sure to be mindful of my gluten allergy. The watermelon feta appetizer was refreshing with a mild chile kick which was an unexpected and delightful surprise. The grouper entree and lamb skewer were perfectly seasoned with delicious, nuanced flavors. Can’t recommend this restaurant enough!

Nicky B

Staff was annoyed and loudly complained when I said I have a gluten allergy. Then made me feel like I was wasting their time by asking if falafel was GF - it isn’t, and I found out the hard way. This place has great potential but stressed me out

Perla O

I love this place. They have so many vegan/vegetarian and gluten free options! Each time I go there, I feel like I am eating delicious and healthy. The falafel and lentil soup are the best! Highly recommended!

C C

Surprising for the location, don't judge a book by its cover! This place is a fun and engaging location with good food and drinks. The staff was extremely helpful with the gluten free and dairy options and made the entire visit memorable!

C H

Consistent good quality food, gluten free options easily available, clean bathrooms, nice staff.

Jason Whitcanack

Great selection of fresh made Mediterranean items. I have a gluten intolerance and they have many clearly marked gluten-free dishes.

Catherine Glazier

The service is always excellent, the food is packed with flavor and the staff goes above and beyond to make sure you’re satisfied. I have Celiac and have always felt safe eating here

Cynthia G.B.

First time I've been here, and will definitely be back. The food is so good! So many choices, everything looked good. Vegetarian and gluten free items, too. They had a lunch special when I went - salad, three sides, and beef shawerma. They have regular seating (tables and chairs) and a section with floor seating (cushions and low tables). You order at the counter, pay, they bring your food to your table. Will have to go back soon to try some other food items, as well as the floor seating.

Mitchell Wright

Delicious food! Tough to find parking nearby. It’s all either private or paid, so be prepared to park and walk a bit, or pay for a parking lot. We ordered online and only after getting there realized that what we had ordered for my wife wasn’t gluten free. They were so kind and remade her meal with a gluten free option at no extra charge. The food was great and we’ll definitely be coming back!

Candace Lambert

Excellent fresh food, great server! Highly recommend!! That have a gluten free menu for adults and kids!

Melissa

What a great dinner with my daughter! The pasta and pizza flour are made in Italy from Italian grown wheat berries then ground into flour. Italian wheat berries were not genetically modified and are not sprayed with Glyphosate. The Chef at Bellisima, uses this Italian grown wheat flour to make pasta, pizza dough, fresh rolls and cakes. The vegetable pasta and vegetable pizza were delicious. When I ate bread in Italy and France, I digested it easily. When I ate bread made from American wheat, I unfortunately felt sick. When scientists genetically modified American wheat, the gluten levels in the wheat increased significantly. These high levels of gluten plus the Glyphosate in the American grown genetically modified wheat disagreed with me. I am so happy that I was able to eat and easily digest a delicious dinner of pasta and pizza with my daughter. 🙂🙂🙂🙂🙂

Brieanna Peipelman

I think this was my first time at this Olive Garden. I was mourning the loss of my 14 year old cat and celebrating the end of a semester with a friend. Their food was amazing. They put enough sauce on their gluten free rotini. I am celiac and did not have an adverse reaction. Thank you for taking my dietary restriction seriously. Also, I did have a mocktail that was really good with strawberries.

Moshe Sananes

Quick service. You choose what you want. You can make it as healthy and low/high calorie as you want. You can pick gluten-free ingredients if you want ( of course cross cross-contamination is possible)

Michael Hanson

Donna Phillips

Ivan Phu

Really tasty food, but please please please label what menu items contain tree nuts or gluten. I know that some indian dishes use cashews for their cream sauces like the butter chicken.

Jessica Chase-Lockard

Great food, super friendly staff and they found a way to accommodate my need for gluten free!

Micheal Ben

Julie Lee

Lots of vegan and gluten free options. Pretty salty though

Susan Merz

We had the gluten free pasta and it was very good.

Angela Stanley

Beverly Fultz

Carol Weil

Kimberly Rau

We love Emmer & Rye and Canje, so were very excited to try Ezov. The food was great and the service was very friendly and efficient. As an added bonus- I’m celiac and the menu was very gluten free friendly. There were only a handful of things that were off limits/needed to be modified.

Patty Barrientos

I'm so happy about this place!, not only delicious food, carefully served, but the service is TOP!!!, it's hard to find this days very nice people like them! Loved the experience and how they served and treated us!!! ♥️🥗 Plus, the have gluten and soy free options!

Danny Garcia

Rachel Hawk

Love this place! It’s quick, delicious and on the healthier side. Lots of options for those who are gluten free.

Aboli Moezzi

If you're on the hunt for the best Persian food in Austin, look no further than Caspian Grill. This gem of a restaurant offers a delightful culinary experience that is unparalleled in the city. From the moment you step in, you're greeted with the warm, inviting aromas of authentic Persian cuisine, promising a feast for both the senses and the soul. The service at Caspian Grill is nothing short of exemplary. The staff is not only fast and efficient but also incredibly courteous. They go out of their way to ensure every diner feels welcome and well taken care of. Whether you're a first-time visitor or a regular, you can always expect a friendly smile and prompt attention to your needs. One of the standout features of Caspian Grill is its affordability. Despite offering high-quality dishes that could easily command higher prices, the restaurant maintains very reasonable rates. This makes it possible to indulge in a variety of delicious options without breaking the bank. It's a great place for both casual dining and special occasions, providing excellent value for money. Additionally, Caspian Grill shows a commendable concern for nutrition. They offer a range of dishes that cater to various dietary needs, ensuring that there's something for everyone. Whether you're looking for vegetarian options, gluten-free meals, or simply healthy eating choices, the menu is thoughtfully crafted to accommodate all. Overall, Caspian Grill is a must-visit for anyone in Austin craving delicious, authentic Persian cuisine. With its outstanding food, exceptional service, affordable prices, and attention to nutritional needs, it stands out as a top dining destination in the city.

K B

Delightful, friendly service and delicious food! The owner gave me a warm welcome and kindly guided me on their gluten free options (everything but the pita). 😁 Ordered the chicken shawarma and gyro, falafel, gardenia with eggplant/cauliflower and rice pudding all delicious! The gardenia and rice pudding are must-try’s.

Sharon Phillips

Len K

Light, filling, and v tasty :) im gluten intolerant, vegan, and have a nut allergy & am so grateful for places like this

Beverly Spencer

Sophia Hamilton

Amazing in every single way. Great food. Came out fast and warm. Great service. Great flavorings. Multiple options for gluten free food. If you are looking for good Greek food this is definitely the place.