Top 50 Gluten-Free Mexican Spots to Discover in New Hampshire

Abby Elliott

Great breakfast sandwich and coffee. Reasonable prices and good service! I overheard that they have gluten free options for some sandwiches which is great. I was here around 12/12:30 and there was only one girl taking orders and making all the drinks but she was crushing it, I don’t know if I could handle the constant rush that well! I wish I’d gotten her name but shoutout to her and everyone working this morning!!

Mary Upson

We just hosted a graduation party for my daughter and we asked Las Olas if they would cater our event. We had about 60 guests and this was by far the most affordable option (we looked into food trucks and other catering options). Fresia helped me organize the menu, quantities, and kept me well informed during the entire ordering process. Our guests enjoyed taco and nacho bars, gluten free options as well as vegetarian! So many of our guests commented on how great the food was!

Drew Rosenberger

I ate here with two of my friends tonight and it was delicious will definitely be back! I’m gluten free so I had a rice bowl with all the toppings, the chorizo was especially delicious.

Victor Oates

An absolute gem, an all around winner for anyone craving bold flavors, killer drinks, and a one of a kind atmosphere. Let’s start with the margaritas: these aren’t your average sugary mix in a glass concoctions. Amigos uses pure Jamaican lime juice, no artificial mixers, which gives every sip a clean citrusy kick that’s perfectly balanced. Easily some of the best margaritas I’ve had anywhere. Their menu is loaded with flavor and incredibly accommodating for gluten free diners. Whether you have celiac or just prefer to avoid gluten, you’ll find a wide range of thoughtfully crafted options clearly marked on the menu—not just basic salads. From tacos on corn tortillas to enchiladas and even certain burritos made with gluten free friendly ingredients, you won’t feel limited. The kitchen is knowledgeable and careful, making it one of the rare spots where you can relax and enjoy your meal with confidence. The enchiladas are a standout—authentic, rich, and gluten free when ordered with corn tortillas. But the real showstopper is the steak bomb burrito, which can be prepared gluten free upon request. Packed with tender steak and bold seasoning, it’s a total flavor explosion and comes with your choice of sides, many of which are gluten free as well. And yes, the chips and salsa are bottomless—crispy, fresh, and gluten free—served with a salsa that’s just the right mix of heat and tang. The atmosphere? It’s like stepping into a tiki lounge crossed with a Jimmy Buffett tailgate party—fun, colorful, and packed with good vibes. Whether you’re going for a casual night out or celebrating with friends, the energy here is upbeat and welcoming. Amigos Cantina isn’t just a restaurant, it’s an experience. With an inclusive menu, amazing drinks, and a party ready vibe, it's the kind of place that keeps you coming back. Gluten free or not, this spot is a must visit.

Jackie Murtha

First time going for lunch on a Saturday and it was a great experience! The service was wonderful and the food and drinks were delicious. I consider the menu to be more “modern” Mexican with some really cool and unique offerings and solid portions. I highly recommend the confit pork belly taco, masa fried shrimp taco, and OG tofu taco. 🌮 I also love that their soft shells are made from gluten-free blue corn tortillas and that they have vegetarian options as well. Very eager to go back and try their brunch!

Martine Joncas

Awesome food, great atmosphere, very good for GLUTEN-FREE ( I have celiac) . HIGHLY recommend this place.

Lisa Wardell

Gluten free churros?! Enough said.

Jennifer Hebert

Super yummy burgers and tater tots! Wow!! We loved that they have so many gluten free options, as our family needs that.

Lior Seidel

CR

I visit this location once or twice a month, and each time, I'm consistently impressed by the exceptional service. The staff is always warm, welcoming, and thorough in their approach, creating an overall wonderful experience. On my most recent visit, about three weeks ago, I had the pleasure of being served by Becca, who truly stood out. She was not only attentive but also incredibly accommodating and kind, going above and beyond to ensure I had everything I needed. I happened to visit on the last day of the old menu, and as always, the staff demonstrated great knowledge of the gluten-free options available, which I really appreciate. It’s rare to find such a consistently high level of service, and this team never fails to impress!

Nakina Tilson

They’re very aware of and safe about providing gluten free options. I had beef fajitas with all the fixings, refried beans & rice. I react to cross-contamination and had no issues. My husband had their empanada (not GF) and he was very happy with it. The skinny margarita was decent but I personally would have liked a bit more tequila but that’s just me. Overall, a really good lunch and I highly recommend it for anyone with gluten issues.

Laura Jacobs

Very good food and super respectful employees. I have a severe gluten allergy and I know I can eat here without Cross contamination. Thank you Chipotle you are amazing

Gavin Ayling

Good foot, good service, and good gluten free preparation...

Michelle Tetreault

I love this place I love their food I love the place the way it's set up and I think it's great when you get a good person that will actually change their gloves and wash their hands when you have celiac disease

Lisa Melvin

Food was fantastic and very accommodating for gluten free

John Hession

One of the best Mexican Restaurants In have ever been to. Attentive staff, great margaritas, and a variety of gluten free dishes.

Terrence Wolfe

Great value and gluten free options.

Chris

Very good fresh foods. Excellent resource for those needing gluten free.

David M

Mary works hard to make this Qdoda location (Merrimack outlets) a great place to eat, good and healthy food, polite and helpful staff. I have been eating lunch here for several years. It one of my favorite lunch and sometimes diner places to eat with easy choices for gluten-free. Thank you Mary!

Alexandra Simas

The staff was very attentive and accommodating of my being gluten-free. The food was great and in good-sized portions!

Lior Seidel

Mike Mulligan

It's Chipotle... the food is generally fresh and consistent with other locations. I've never been disappointed by a meal from here. I will typically order a burrito bowl for someone with a gluten allergy. Chipotle has a standard protocol to avoid cross contamination for gluten allergies. The staff is pretty good about this, some slip-ups here and there, but generally they know what to do. The managers have always been very good about ensuring protocol when they are around.

Donna Murray

I have celiac disease and when I informed the employee, Bryce, he took care to make sure he correctly followed the allergy protocol. It’s so comforting to know I can enjoy my meal safely. I will definitely be returning. Thank you!

Robin Rice

What a great find. The food was excellent. And nice to have gluten free options

Nicholas Alley

Just passing through. Food was killer! Gluten free wrap was awesome! Wish there was one closer to us

Pissed-Off Vet

Loved the gluten free options and the folks were so nice and helpful also the food was more authentic mexican food than any we have had in a very long time ... Thanks so much for the hospitality ;)

Graham Jorge

Here's the deal, you walk in and there are plenty of employees, but they will tell you they can't take your order, only online. The website will then say it's having difficulty, so you ask again in store and they help you by telling you to use the app. Customers walk in and get turned away, one after the other as you sign up for an account in the app. Then you order your food, but be careful, there is no place to mark any allergies. Be creative when naming your order for pickup, something like GLUTEN FREE GRAHAM OR DIE , ANYTHING to grab their attention. Then after you have succesfully ordered your food in the app, you can watch them make it without interacting with you at all. If they disregard the allergy, ask them to remake it as you watch, like an ordinary customer interaction you sought for to begin with. Edit: the name trick doesn't work. It disregarded my chosen pickup name and used the name from registering my chipotle account, exactly what I need. Awful

Dan Hayward

Owners posted some completely false statements about "Gluten Free" options at Los Primos and then proceeded to block me when I criticized their lack of allergen awareness/cross contamination/food safety. So here's your review. No, this place is NOT Gluten friendly, and ranks extremely low in that regard even when compared to their competitors. If you're celiac or gluten sensitive, seek other options for your own safety. Even if you're not dealing with food sensitivities, I'd avoid this place like the plague. It's beyond mediocre, and you can find better food in Amherst or Nashua. Not only that, but a quick look at their Trip Advisor page indicates they "occasionally" seem to overcharge customers. Yikes.

Victor Paliy

My son's favorite place. Nice stuff. Excellent selection. Good chef. Reasonable price. Gluten free selection.

Vivianne CristinaS

I used to go here all the time but I can’t do gluten anymore and their burritos are literally the best but they don’t have the gf option for burritos, they have just regular bowls which is not the same. Pleaaase have the option of gf wraps. Im sure i am not the only person that would love that option. ❤️🙏

Alex Homan

Megan Stowe

Took care of my gluten intolerance. Quick service.

Jill Schroeder

Our food was great (steak chimichanga and arros con pollo), service was attentive, atmosphere was fun (a little loud but not bad) Our server, Oden, was helpful with picking dishes that could be made gluten free. All around great first visit!

Margaret Kelly

Jay Dee

Hate being gluten free. Not the I think my headaches or performance is due to gluten but an actual allergy to flour. Never once have I had a reaction getting food here. I have been to 3 other chipotle's and I was fine there too but this place also has PHENOMINAL employees. Who ever runs the evening shift is on point and super polite! Great under pressure and all around a great team!

Ashlee R

Authentic and delicious. They accommodate gluten free & vegan diets.

Fred Lybrand

Good tacos. Gluten free soft corn tortillas and crispy corn tortillas. Good choice of salsa. They were out of margaritas, that was a bummer. It’s great to have good Mexican food and it was nice to see how many people in the 4x4 / quad / off road / 4 wheeler community, who were on Berlin, attended the restaurant. Cute that they sell records.

Isis Eustace

I have loved Alberritos since it was a small restaurant with 4 tables. I have never been disappointed. I met up with a friend last night. We were surprised that tacos are still $1 on Tuesdays after all these years. I live in Southern New Hampshire so dont get to go as often as I would like. I have a gluten intolerance so opted for the Hawaiian rice dish. ( I don't remember the name) It was absolutely delicious and I had plenty to take home. The prices are great and our server Addy was delightful. She was very friendly, knowledgeable and attentive.

Marvel D

I sat at the bar, ordered a drink, and got the gluten free enchiladas, while the food was delivered relatively quickly for how busy and understaffed they were. The enchiladas were very small and the sauce tasted like it belonged on a pizza instead of enchiladas, completely wrong spice base. That said, it was still delicious, however the rice and beans were completely flavorless. My drink was very good, I had never tasted a black cherry margarita before, and if in the area I'd probably come back for this item alone. The waitstaff at the bar, while short staffed and completely overwhelmed by the influx of patrons for an event the city was running were all very friendly, attentive, and welcoming. Cannot say enough about how the bar staff handled themselves while customers, who arrived after me, were rude beyond belief, yelling in their face for things out of their control, such as the speed of the kitchen, to staff that weren't even their waitstaff but simply because they worked there. Very professional staff.

Natacha Berger-Benoit

Great service from Peter! They pay attention to allergies in the kitchen and they have a few gluten-free options! The taste was very good and the portions are huge!

Paul Grenier

I just loved to concord and love the atmosphere and everyone is always have a good time, the Staff are a big part of that. Nikki is the best! She is definitely not faking her gluten allergy

Norreida Reyes

I had the fish, and it was absolutely delicious. The caramelized onions, fresh mushrooms and squash were perfectly cooked. Even better, the chips they hand you before you order are gluten free and fried in their own separate fryer! The sauce they bring to the table is quite mild, so if you want something medium or hot, be sure to ask for it. Highly recommend.

Julie Tanguay

The food is amazing, tasty, and best of all, they are able to make gluten free meals. Fantastic!

John O'rielly

Absolutely horribly experience. Service is appalling. Sat in the bar tonight for 15 minutes watching bartenders and servers talk amongst themselves. Walked to host and asked to be seated in dining room. And server was absolutely cluelesss. Had a gluten allergy and our quesadilla came out with a flour tortilla. No manager ever came by. Absolutely disgusting. So dusty and windows were dirty. Bathrooms were beyond smelly, can only imagine what the kitchen looks like. No need to reach out to me because I would never step foot in this place again. Food quality is horrible as well- steak was so tough and felt like it was precooked and then warmed up. Come on. So many better Mexican places in town, don’t waste your money on this place.

Billy Garrett

Greg Lefty

My favorite Mexican restaurant in the Concord area. The food is always good, and reasonably priced. The service is pretty efficient, and they have many gluten free options. I was a bit disappointed in our server this weekend who forgot the water I asked for when ordering and when he brought the food. It wasn't very busy, but it took a while to get our check as well. This was the only issue I've ever had after eating there dozens of times, so I will keep going back!

Renee Nickerson

This has to be one of the best restaurants my husband and I have ever gone too. The food is always served piping hot and delicious. I love that they serve street taco style options as these are corn tortillas. Im gluten free and often have a hard time finding places that serve corn tortillas well. I recently tried the Birria tacos which were PHENOMENAL. My husband got the Arroz Con Mariscos and that was AMAZING as well. Large portions which leaves left overs for the next day. Highly recommend checking this place out if you are in the area.

Mark Jeremiah

Samantha Wheelock

Great location. People were super helpful with my gluten-free and dairy free needs. Food was great. Would go back again.

Jessica Givens