Top 44 Gluten-Free Places Across Hawaii for Late-Night Cravings

Alisa Hobson

We stopped by Lulu’s for lunch because they have a pretty robust selection of gluten free items, which seems hard to come by in Waikiki. We had a lot of trouble with our order - 2 of our drinks had to be remade, the eggs on my Lulu Moco were fried instead of the requested over easy, and we ended up with a fly in another drink.. BUT I’ll say Sage, the waiter, and the manager both handled it really well. Both were very on top of getting things remade and coming to check on us to make sure everything was fixed to liking. The food was also good, but the fish tacos were definitely the best thing any of us ordered.

Andrea James

First the bad: We had a server who was new and when I asked if the fries were in a shared fryer, she got flustered and confused and she said, “Usually people who are gluten free know what they can and cannot eat.” It was pretty bad and I almost requested someone new, but later the manager came out to help us and talk us through the menu. Now the good: Good tacos. Shrimp and grits was excellent. They were out of GF buns so didn’t get to try the burger.

Christopher Worsfold

Great spot and cool seeing all the music memorabilia on display. Provides a Gluten Free Menu on request with GF burgers and some of the classics. Overall good service and a favourite dinner spot while visiting Hawaii.

Laura Foster

Lots of gluten free options and the food was fabulous

Nanette Gefreh

Wonderful gluten free food choices including an incredible dessert! A great treat!

Riley McWilliams

Amazing beach-side restaurant! The food was great, and our waiter, Kobe, was amazing! He was knowledgeable about my gluten allergy and my friend's nut allergy and gave us all the info and accommodations that we needed.

Audrey Palmer

Food was delicious! Services was excellent. Our server, Julia, was friendly, efficient and helpful. My husband and I are both celiac and they understood and made sure our food was safe for us. Would highly recommend!

Aaron Morse

Fantastic fine dining experience with excellent, beachfront ambiance and many gluten-free options.

dcDalton

This was our first time going to three's bar and grill. We waited for less than 10 minutes for a table outside. The staff was very friendly and helpful. For those with Celiac or gluten issues a separate is available. I ordered blackened fish which was one of the best fish I've had. We had a great dinner. You get 20% off your next meal with receipt.

Bill Cole

They have one Gluten Free meal. Fish Tacos. Which were really good.

Hailey

Fish tacos were good! They had corn tortillas for us gluten free people.

Peter Ryczek

If I could do negative stars, I would. Story time. Husband & I chose this place for the gluten free burger bun option. We went to a previous restaurant that we thought was GF, it was unfortunately not. Husband already ordered/recieved his food to go. We explained this to the host & asked permission to bring husband's food in so that I could order and eat with him - THE HOST AGREED AND SAT US! We were then harassed by both the sever & manager seperately about the outside food. We explained to them both we were here for the gluten free option, and husband would order drink(s) ect. Didn't stop the manager from being rude to us AFTER we already explained our situation and were seated without resistance. As someone who worked in the restaurant industry for 10+ years, I was appalled. Train your staff better; don't agree to seat customers who are being transparent and then harass them anyways. Don't spend your money here.

David Schultz

Ambiance: Very cool garden setting. Live music at certain times. Overall an great atmosphere. Tends to be very busy. I'm giving it four stars, though, because they try to rush people through in 60 minutes to accommodate the next seating. They pushed us to order right away and then brought out our salad and entree at the same time. Wait: We waited 10 minutes with a reservation. Without a reservation, you're rolling the dice. Can be hard to get reservations during the peak season. Food: Good, but nothing special enough to justify the price. "Keoki's Style" fish was just ono with some pesto and a sweet glaze. The kale salad was quite good. They have happy hour specials 4-5, but if you come in with a 4:45 reservation, they won't allow you to order them. You have to arrive earlier than that. Drinks: The cocktails here are unique and good, but incredibly sugary. I would recommend them if that's your style. Prices range from $17-$25 per drink. Service: The front of the house generally did a good job, except that they served us a dish that I was allergic to after I told them about my gluten allergy. When I looked at the dish and asked the server to confirm that it was gluten free, she immediately apologized and took it away.

Liv Campbell

The food was amazing. I'm glad we made a stop for more local caught seafood. The service was very friendly, but I was a little disappointed to not receive my side dish. I had to order gluten-free, and was told I would get mixed greens, but instead I just got three full scoops of furikake rice. Delicious. But more rice than I needed. The food was great and everyone enjoyed their dishes. Semi casual inside. A nice place to enjoy a family dinner. Definitely stop at Umekes for poke. I was really happy to try the gluten-free Hawaiian poke. It was a generous helping of high quality, delicate and buttery fish with some tasty seasonings. Yum!

Helen Georgiou

Great place for variety. Portion sizes are large and plentiful. The wait staff are lovely and were very informed about gluten free requirements. Have eaten here twice during my stay and no issues after eating. Great gluten free choices available. The fries are cooked separately and are gf also! Thank you for a wonderful meal. If you want to come and eat here, come early as it's very popular and you may have to line up and wait a little, but the line moves quickly.

Ryan & Carey Doore

Delicious! We absolutely loved the pizza. Gluten free crust was 10/10! I highly recommend it if you are in Maui. A robot delivers the pizza. Fun atmosphere.

dcDalton

First time visit with no reservations. Waited less than 10 minutes. The server was polite and knowledgeable and the food was super yummy. There were few gluten free options which was nice.

Ben S

Although the restaurant has a good vibe and the staff is friendly, I do not recommend this place for 3 reasons. First, we got their 12” pizzas unaware that they only come in gluten-free. It was the worst pizza crust I’ve ever had in my 50+ years, although the menu does mention it, It is not very clear and we missed it and our waitress did not confirm if we were OK with gluten-free pizza dough. I’m sure their 14” with regular pizza dough is better, but I cannot be the judge of that since we did not have it. Second, they brought our appetizer and salad after the pizzas. Third, their menu states they charge an automatic 20% gratuity for tables of 6 or more. Our table of 6 was actually charged 22% gratuity instead of 20%, so beware. There are many great food options in Maui, but I would stay clear of this restaurant for the reasons mentioned above.

Rob Darwin

Do not come here if you are looking for safe dining for gluten allergy or celiac. Go to Lulu’s Waikiki instead, where they have a wide variety of gluten free items and DO make the effort to avoid cross contamination, unlike this restaurant.

Oonagh Knott

This was a very disappointing experience. We went in for my birthday dinner and I was very excited because the menu looked great. To start, the server was cold and not engaging at all. Some of the food was just ok, but very high prices for just ok. Two of the dishes were almost not edible. My partner is gluten free and I do appreciate the accommodation that was offered, but they up-charge $5 for boxed gluten free pasta. We constantly eat gluten free and it’s usually very tasty but her dish was just nasty. The pasta was hard/crunchy like it was burned in a pan after being boiled. She would take bites of her food then have to spit out the rock hard pieces of pasta. The pesto sauce was very bland, and the tomato sauce was way too sweet. I highly recommend you do not go here for any special occasion, they are not welcoming and don’t seem to care about any celebration. There’s some great Italian on the Big Island, look somewhere else.

Gavin RK

Great service, great pizza, super friendly and sanitary. Very good for those with celiac and need to eat gluten free 👍

Zadie Farris

Their gluten free primevera pasta changed my life. I will forever live in regret that I don't live in Hawaii and can't have this every single day for the rest of my life.

Han Zhang

The food and environment were great, a bit on the pricier side, but guess this is normal for Hawaii. Wanna give a big shout-out to our server Nathan who accomandated my boyfriend's food allergies so well! Not only did he take the effort to communicate multiple rounds with the kitchen to make sure the food is allergen-free, give recommendations, he also went above-and-beyond and offered us both regular & gluten free bread, and helped divide the steak for us to share. Nathan was super friendly and gave us tips of travelling in Hawaii too. Thank you Nathan for your amazing service! On allergies: many GF options or food that can be modified for be GF. Gluten & soy free options are a bit more challenging

Bahr Bros

Service was excellent "Kiwi" waiter excelled Food tasted great fish and chips The mai tais were watery and not that good for my taste, so drink beer Don't go here for gluten-free because there is nothing available but a real bad tasting dessert at lunchtime

Naava Schuman

This place had incredible food. It was super gluten-free friendly. The Mai Thai cocktail was the best drink I’ve ever had in my life the cornbread that came with the shrimp appetizer was so heavenly. It brought us to another dimension, and the fish tacos were light and tasty. Would recommend can get a little pricey.

Baljeet S

Favourite breakfast in Kihei, and gluten friendly!

Kelly Johnson

Gluten free and delicious!

Denna Gaskill

This was a great place to eat. I have celiac disease they were able to accommodate me by changing around some of the dishes to accommodate my needs and I appreciated that greatly. I would highly recommend for anyone that has celiac disease. The food was tremendous

Jeff Jorgenson

Our server Darrel was great. Food was excellent. Lasagna is top notch! Good gluten free crust.

Rae M

Great food. Very accommodating for Celiac and gluten free. Fast service. Atmosphere/lighting could be better and more inviting. Large portions. Went here twice on vacation.

Jess Gunn

Absolutely loved our meal here! I have celiac disease and our server Nico was extremely knowledgeable about options that would be safe for me. I got the filet mignon with mashed potatoes and it was devine! I would highly recommend dining here, especially if you are celiac or gluten intolerant!

Jane Kim

i got take out. The gluten free burger and fries were 10/10!

tamao

July 2023 I made a reservation for 6pm on my honeymoon. ◯Meat For my main dish, I chose Porterhouse steak. During my stay, I went to another famous steak restaurant, and the meat at Ruth's was not only delicious, but the seasoning was relatively well-seasoned, and I could feel the restaurant's commitment to it. ◯Service The inside of the store has a calm atmosphere and a special feeling. We prepared a plate to celebrate our honeymoon. A separate gluten-free menu was available. It is also recommended for people with wheat allergies.

Sanjay Khatri

I loved the food so much, we came here 3 times over 5 days. One of the best vegan sushi restaurants I’ve ever been to. They have excellent allergy labeling and were able to accommodate gluten allergy/celiac.

Nate Norman

The food was good! The service was amazing! We had amazing staff help us! Stacy was very knowledgeable and helpful with celiacs and gluten free items and what was available!

stef Kis

This place is convenient but if you are gluten free DO NOT EAT HERE

Kevin P

Came here on Thursday morning. Breakfast was very good. I got the steak, eggs on white rice. Opted out on the gravy. They have a gluten-free menu, which is the reason I came here. So that's a plus. This place will be saved for sure for my future trips back to hawaii.

Tyler Davis

Great dietary friendly menu, amazing service, and delicious food. I had the omakase which was creative and made me feel like I was in Japan. I also had a whole fish which they were able to make gluten free for me. It was delicious. I’d be a regular here if I lived in Maui.

Megan Thiessen

Reservations were recommended but we had no wait, arriving around 4:30pm. The staff was incredibly friendly, drinks and appetizers were served promptly, and every dish ordered was cooked to perfection. One of our party has Celiac disease/wheat allergy and the server was knowledgeable about every item on the menu, making this experience safe for her. Highly recommend.

Elizabeth Cosby

We made a reservation for 6 PM. We were a little early so they said that they needed to get the table ready. Thats fine. We waited about 10 minutes past our reservation time before they had it "ready". And then when we went up there they still had to move it to be ready. And to top it all off that table has been completelh empty when we got there to begin with so not sure why we weren't seated then since they didn't need to wait for a party to leave that was occupying the table. We had looked at the menu before hand and that was part of why we chose this place. No where on the website does it mention they have a current limited menu, like cut in half. None of the items we had planned to eat were on the limited menu including the items the 3 kids wanted bc literally all the offered were mac and cheese for kids. We had also picked this place bc we knew they had gluten free items for one member of our party. Then with the limited menu all the was available was salad and like one other item if you got it without the sauce. The drink I had gotten at the bar while we waited for nothing was very good though . We ended up leaving and eating elsewhere.

E Harrell

They have Gluten Free buns for their burgers! Was so excited! The burger was absolutely delicious too! Everyone in our party enjoyed theirs. Highly recommend!

Alyssa Siddiqui

Celebrated our anniversary here and Roy’s was lovely. The food is was amazing, as well as the service. Made reservations, as most places in Honolulu need a reservation to get in and there was a slight wait to our table. The misoyaki butterfish was succulent and delicious. The carpaccio, tataki, and poke was refreshing. They were able to accommodate our dietary needs for gluten free. Keep room for desserts at the end. They also gave us ice cream at the end for our celebration.

Camelia

Everyone in our party loved their food. The waiter and kitchen were super accommodating with those at our table who needed gluten free options. The area is lively and fun. Definitely recommend!

Brenda Dwyer

Kelley Wilson

Rossana Menezes

Absolutely delicious food. Gluten free options, amazing service and nice view

Libbi Fougerousse

I ordered the Crab Topped Macadamia Nut Crusted Mahi Mahi, as this is right up my alley, and I was excited to see it as a gluten free option since I have a gluten free issue. Yummy, but I would say overpriced. Both of my parents ordered the Kiawe Roasted Chicken. This is also a gluten free option. The rosemary sweet potato hash that comes as a side with this dish was DELICIOUS! Both of my parents enjoyed their meals, but they also both agreed that the Huli Huli Chicken Plate on our Road to Hana journey for only $20 was better than the chicken here at Hula Grill for $33. Our view was incredible.

Karen M

I LIVE FOR THEIR AMAZING FISH SND CHIPS! This is the only place on the island that I can eat french fries and their battered fish is delicious. Safe & GF

Margaret Carroll

Miceile Barrett

Amazing tacos and gluten free menu!!