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The 15 Best Gluten-Free Spots with Outdoor Seating in Historic Old Town

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
The Irish Harp Pub

The Irish Harp Pub

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245 King St, Niagara-on-the-Lake, ON L0S 1J0, Canada

GF OptionsOpen Late NightDedicated GF Kitchen SpaceAllergen FriendlyBread ItemsLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Laura Sánchez

It took a long time to serve us but the girls were excellent and the food was very good. They have gluten free options.

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02
The Old Winery Restaurant & Wine Bar

The Old Winery Restaurant & Wine Bar

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2228 Niagara Stone Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada

GF OptionsAllergen FriendlyDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPastaPizzaItalianAmericanMediterraneanPet FriendlyKid Friendly
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The food was okay, but not great. I had the gluten-free pizza, and unfortunately, the crust was disappointing—I’ve had better at Domino’s. My boyfriend ordered the chicken, which was dry and lacked flavor, and the rice tasted undercooked and slightly hard. My friend had the mushroom pasta, which she said needed more flavor, though she did enjoy it overall. The biggest letdown, however, was the wait time—it felt like almost an hour before our food arrived. On the bright side, our waiter was wonderful—super friendly and welcoming, which helped make up for some of the negatives. Overall, it was an average experience, but there’s definitely room for improvement.

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03
Sandtrap Pub & Grill

Sandtrap Pub & Grill

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358 Mary St, Niagara-on-the-Lake, ON L0S 1J0, Canada

DeliveryTake AwayOutdoor SeatingBarRestaurantKid Friendly
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Cheryl Taylor

Love the Sandtrap !! They have the Best gluten free chicken fingers....they are crispy and delicious 😋 Always friendly service. Cheers 🍻

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04
11th Post on Queen Restaurant

11th Post on Queen Restaurant

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127 Queen St, Niagara-on-the-Lake, ON L0S 0A4, Canada

LunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurantDelivery
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Kristen Bosveld

This restaurant and their staff went above and beyond to accommodate me. We went here for a bachelorette party dinner. I have a whole host of dietary restrictions (no soy, gluten or dairy) and I was expecting to have to bring my own food/ eat before. I emailed a week before we went and just asked if there was anything possibly that I could eat. They sat down with their chef and responded right away with a ton of options! I didn’t even have to ask about dietary restrictions when we got to the restaurant, the server Sarah already knew. The food was delicious and thank you to all the staff there for being so wonderful.

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05
Aura On The Lake

Aura On The Lake

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Accommodating

233 King St #3, Niagara-on-the-Lake, ON L0S 1J0, Canada

LunchDinnerTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianDessertsBarRestaurant
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stephane lacoste

Gluten free options are great. Chef walked the tables making sure all is well. I got lazy and ordered butter chicken and was impressed with how much it wasn’t the creamy sweet cliché butter chicken you get every where else. They were also very attentive to our 4-year old birthday girl!

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