Top 13 Gluten-Free Spots with Outdoor Seating to Enjoy in Groton

Sift Bake Shop Mystic

5 Water St, Mystic, CT 06355, USA

Accommodating Gluten-Free

DeliveryKid FriendlyTake AwayOutdoor SeatingBreakfast

This spot offers a vibrant atmosphere, stunning treats, and quick service, making it a must-visit for dessert lovers.

People are saying

keshia booker

I adored everything about this place. I arrived around 9:45am and there was a bit of a line in total I waited about 25 minutes to get inside. It is helpful to look at the menus while in line and know what you want once inside the bake shop. I had the strawberry rhubarb croissant a French toast flavored ice coffee and a macaroon and ginger and molasses cookie to go. The croissant and coffee were delicious and flavorful and were perfect for my walk around town. The inside of the establishment is clean and well decorated the staff are extremely friendly and pack everything beautifully. Later in the day I had my cookies and they were flavorful the ginger and molasses was listed as gluten friendly. This is a must try place if in mystic. I wanted to see the rooftop but it was closed for a private event.

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Gluten-free options are marked

Somewhere In Time

3175 Gold Star Hwy, Mystic, CT 06355, USA

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayOutdoor Seating

Step into a charming 70s-style diner with cozy indoor seating and a covered deck offering over 12 outdoor seats. The friendly, knowledgeable staff ensure a welcoming atmosphere, especially for those seeking gluten-free accommodations and a self-serve coffee station enhances the classic, homey vibe.

People are saying

TJ McGuckin

Food and service were fantastic. I got the breakfast burrito and added a hasbrown inside of it. The thing was massive and very good. All wait staff was very nice. Coffee was great too. Classic old school diner look and feel. Glad to see they have multiple Gluten Free options + sourdough bread too.

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Gluten-free options are not marked

Via Emilia

24 W Main St, Mystic, CT 06355, USA

Celiac friendly

DeliveryKid FriendlyLunchTake AwayDinner

This Italian eatery offers a warm, inviting atmosphere ideal for those seeking gluten-free dining. The educated waitstaff ensure safe celiac meals, while the variety of homemade gluten-free pasta delights guests. Excellent service complements the fine Italian dining experience.

People are saying

Michelle Clarkson

I’m a super sensitive celiac and had zero reaction here. I cannot wait to go back!!

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Gluten-free options are marked

Abbott's Lobster In the Rough (Noank)

117 Pearl St, Noank, CT 06340, USA

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

Perched right on the water, this spot offers plentiful outdoor seating with stunning waterfront views, creating a charming and cozy atmosphere filled with classic New England beach vibes. The fun, family-friendly ambiance makes it ideal for a relaxed gluten-free dining experience.

People are saying

Eldon Walker

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Margaritas Mexican Restaurant

12 Water St, Mystic, Connecticut, United States

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

This spot offers a pleasant atmosphere with attentive service that ensures a gluten-free dining experience is safe and enjoyable. The staff's care and knowledge make it easy to navigate gluten-free options, creating a welcoming setting for those with dietary needs.

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Karen Johnson

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Rise

10 Water St, Mystic, CT 06355, USA

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

An early morning hotspot, loved for unbeatable breakfasts, flawless service, and unique specials that pack a flavor punch.

People are saying

Adam Holzman

The food was so good we went back the next morning. My son said they have the best gluten free French toast he's ever had. The maple chorizo skillet and Cinnamon bun pancakes are both amazing. Late edit: Earlier before we got food we mentioned to the chef my son loves his French toast and that we came back for it even though we're from out of town. Right before we left the chef came over and gave us some of the bread they use for their French toast so we could make it at home. If I could give above 5 stars I would.

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Friar Tuck's Tavern

12 Water St, Mystic, Connecticut, United States

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This tavern features a cozy, urban chic atmosphere with a lively vibe enhanced by energetic music and multiple sports TVs. Guests appreciate the heated, dog-friendly outdoor patio and friendly, knowledgeable service, making it ideal for a casual, relaxed night out with gluten-free options available.

People are saying

Aaron Williams

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Oyster Club

13 Water St, Mystic, CT 06355, USA

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

Stunning restaurant with a beautiful treehouse area and great gluten-free options in a lovely atmosphere.

People are saying

Corliss Miller

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Chipotle Mexican Grill

258 CT-12, Groton, Connecticut, United States

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

Despite challenges in food consistency, this eatery offers an exceptionally clean environment and attentive staff dedicated to safe gluten-free preparation. The management's commitment to cross-contamination prevention ensures a welcoming experience for those with celiac disease.

People are saying

Adam Blanton

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Haring's Noank

15 Riverview Ave, Noank, Connecticut, United States

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

Nestled on the waterfront, this spot offers gorgeous harbor views and dockside seating that create a relaxed maritime atmosphere. The classic coastal New England vibe and cozy setting, enhanced by whimsical decor and twinkling lights, make it ideal for a gluten-free dining experience with attentive, accommodating service.

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