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The 6 Best Gluten-Free Spots with Outdoor Seating in Cainhoy

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Kingstide

The Kingstide

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Celiac friendly

32 River Landing Dr, Charleston, SC 29492, USA

LunchDinnerAllergen FriendlyVegetarianDairy FreeOutdoor SeatingCeliac FriendlyBrunchSeafoodDeliveryTake AwayPet FriendlyKid FriendlyBar
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Amber Easterling

A great place for dinner with a beautiful waterfront view. Nothing is labeled GF on the menu, but a lot of their items are naturally GF or can be modified to be gluten free. For example, they can cook the brussel sprouts and potatoes in a pan rather than in the fryer. Or leave the bread off of the burrata appetizer. They are very knowledgeable about celiac and can customize your meal in their open view kitchen. They also have a rooftop bar which is more casual.

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02
The DIME

The DIME

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Accommodating

30 River Landing Dr, Charleston, SC 29492, USA

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsPizzaVegetarianPet Friendly
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Amber Easterling

Had lunch here after a recommendation. It’s not a large place and the menu is not very big. I ordered a GF pizza and they noted that I had an “allergy” so that it would be cooked on a new pan and they would change gloves and take extra precautions. It was large and could definitely have been shared.

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03
Vespa Pizzeria

Vespa Pizzeria

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Accommodating

224 Seven Farms Drive, Charleston, SC 29492, USA

LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Leigh-Ann Beverley

Laura behind the bar is a queen. Love her. Cauliflower and gluten free crust available. Happy hour is great too.

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04
Agaves Cantina

Agaves Cantina

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Gluten-free options

885 Island Park Dr, Charleston, SC 29492, USA

DinnerLunchMexicanOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
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Amber Easterling

No dedicated fryer, so no chips if you have celiac. Some sauces contain gluten. Be careful if you eat here. I did get enchiladas (corn tortillas) with verde sauce. They assured me that their rice was safe. I’m not sure I’d go back. I’d rather go to a restaurant that offers more GF options and seems a little more knowledgeable.

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05
Ali Baba Deli & Catering

Ali Baba Deli & Catering

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186 Seven Farms Drive #500, Charleston, SC 29492, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Princess Zeina

I can't believe how friendly the staff are at this restaurant. The food was hot and fresh, the service was fast, and the portions were generous. Additionally, the garlic sauce was good and had a strong flavor. I highly recommend it, but 1 hope they add a larger gluten-free healthy menu.

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