Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Murfreesboro

Uncle Maddio's Pizza

125 Wendelwood Dr A, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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MarciEllen Gerber
MarciEllen Gerber
I saw a review from someone who ravied about their gluten free pizza! I was in Murfreesboro, setting up a booth at Painted Tree for my Tupperware business. I was delighted they also had dairy free cheese too. I was shocked, when I took my first bite! The pizza far exceeded my expectations! I was over the moon with every bite! I will be back!

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BoomBozz Craft Pizza & Taphouse

2839 Medical Center Pkwy, Murfreesboro, TN 37129, USA
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LunchDinnerBrunchPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Charlie
Charlie
Excellent gluten free pizza! The cauliflower crust was perfect. The toppings and cheese slid off a little bit, but the flavor was perfect on The Don. Loved the vodka sauce and the hot honey. Kaleb was a great server as well and made sure I was taken care of!

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Blaze Pizza

2330 Medical Center Pkwy E, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsOutdoor SeatingPet Friendly

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Paul Tinsley
Paul Tinsley
A favorite of my family, lots of good topping choices, everyone is always very inviting and seem to be in a good mood. They do a good job with gluten-free by changing gloves and putting something under the pizza while it’s cooking to reduce the chance of cross contamination.

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Sami's Brick Oven Pizzeria

129 SE Broad St, Murfreesboro, TN 37130, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Rachel
Rachel
We loved the buffet and salad bar. Gluten free pizza was delicious! This is a casual local dive for a comforting meal!

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MISSION BBQ

2314 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeFriesTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerPet FriendlyRestaurant

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Dawn Harrison
Dawn Harrison
Love Missions… especially being gluten-free.

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Dedicated gluten-free menu

Primrose Table

1656 Memorial Blvd, Murfreesboro, TN 37130, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantLunch

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Bryan Hayslett
Bryan Hayslett
Look no further, you have found the place for your next dinner. At Primrose Table, you will find upscale food in a casual environment with a friendly and attentive staff. Nestled in a row of shops, the interior is industrial with a full bar area (including 3 TV’s with sports by request) lightly separated from a sleek but welcoming dining area. The menu is creative and excellently executed, and the prices are reasonable. We started with the hummus and had the salmon and fried fish for entrees with a side of coconut creamed kale. The fish tasted fresh and was cooked quite delicately, and the kale was amazing. Everything is marked if it is dairy-free, gluten-free, or vegan (only two sides were marked vegan, but plenty of things without dairy or gluten). I’m looking forward to returning, and you can look forward to an excellent dining experience.

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Metro Diner

711 N Thompson Ln I, Murfreesboro, TN 37129, USA
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BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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kayla woods
kayla woods
Listen when I tell you this place is amazing! I got the hot honey chicken biscuit and it was absolutely phenomenal! Our server Kat was amazing and charismatic! She made sure my boyfriend with celiacs got his needs too!

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CoreLife Eatery

2330 Medical Center Pkwy E, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsKnowledgeable StaffPet FriendlyOutdoor SeatingDeliveryRestaurant

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Robert Olson
Robert Olson
Great place to eat, gluten free options and the food is incredible. Everything is prepared right in front of you and the ingredients are fresh.

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Bad Daddys Burger Bar

2243 Medical Center Pkwy B, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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April Yearsin
April Yearsin
I have tons of allergies and finding anything to eat is so hard. I used to love eating from this place and have missed it so much. My wife on a whim called to see if they had anything that was gluten and corn free. She spoke to the manager who literally made me a special meal. My favored thing the daddy’s Philly. This place replace the bun with lettuce and even checked to make sure I could have the amazing horseradish sauce and daddy’s sauce. It was amazing! This place goes above and beyond to make sure they serve all of the customers.

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Red Robin Gourmet Burgers and Brews

1986 Medical Center Pkwy, Murfreesboro, TN 37129, USA
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GrillBurgersAmericanDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsAllergen FriendlyBread ItemsPet FriendlyBarRestaurant

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Cole Conner
Cole Conner
I love Red Robin. This location is no exception. The service is always great. It also makes me very comfortable knowing they serve Gluten-Free food. My only gripe is the cleanliness. There could be more attention to cleaning the floors and restrooms.

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West 22 Tacos

2108 Medical Center Pkwy Suite A, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Bryan Lewis
Bryan Lewis
A favorite of both kids and parents. Delicious tacos! Great appetizers. Outdoor seating area is kept clean. Great for celiacs who need gluten free options!!!

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Joe and Dough Cafe

1220 E Northfield Blvd Suite B & C, Murfreesboro, Tennessee, United States
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BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Lory Breckler
Lory Breckler
I have the best gluten-free donuts.

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Jonathan's Grille

2911 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsDeliveryTake AwayOutdoor SeatingKid Friendly

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Michael Leenellett
Michael Leenellett
A typical sports bar, with some gluten free / friendly options, lots of screens and friendly staff.

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Just Love Coffee Cafe - Murfreesboro West

2863 Old Fort Pkwy a, Murfreesboro, TN 37128, USA
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BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sarah B
Sarah B
Great coffee and thankful they have a few gluten free food options!

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Jason's Deli

452 N Thompson Ln, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesKnowledgeable StaffBreakfastDinnerDeliveryPet FriendlyOutdoor SeatingRestaurant

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Matthew Gunzburger
Matthew Gunzburger
I always look for Jason's when on road trips. There are plenty of gluten-free options, and the kids love the free ice cream.

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Boro Bowls

123 S Church St, Murfreesboro, TN 37130, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Freddie O
Freddie O
Better than a Cupcake & comes guilt free! This was a great Birthday kick off for me. I always get the Dragonfruit Bowl with my own little twist. It is ALWAYS Refreshingly Satisfying! Definitely my go to after a workout & morning starts. The gluten free poppyseed muffins are also to die for! Their friendly, accommodating service & smiling faces here are always the cherry on top! Thank you Worthen & Boro Bowl family!

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Puckett's

114 N Church St, Murfreesboro, TN 37130, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantAmerican

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Jerica Cartwright
Jerica Cartwright
Awesome service and delicious food. Is very inclusive with a gluten free menu. Highly satisfied.

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Dedicated gluten-free menu

Culver’s

2993 S Rutherford Blvd, Murfreesboro, TN 37130, USA
Gluten-free options
LunchDinnerAmericanGrab & GoTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant

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Lisa Parker
Lisa Parker
I had the gluten free bun with a mushroom burger and my hubby had the fish. They were both excellent. The fries were nice and hot and the custard (ice cream) delicious! Our server told us of a survey with a reward of a free custard. He was doing his job very well and left us smiling 😃. Great job, Brock!

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The Alley on Main

223 W Main St, Murfreesboro, TN 37130, USA
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LunchDinnerBrunchItalianAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Amanda Mejias
Amanda Mejias
They have a gluten list to show what items you can't eat! Some good food!!

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Jersey Mike's Subs

2925 S Church St C, Murfreesboro, TN 37127, USA
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LunchDinnerSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Mike Cooper
Mike Cooper
Ordered gluten free bun, preference not allergic, they were aware. Finally got my sandwich after the 6 people behind me got there's. Guess the bun caused a delay. My first time ever eating at a jersey mikes, my last time also.

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Donatos Pizza

3284 Franklin Rd, Murfreesboro, TN 37128, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Sarah B
Sarah B
Delicious gluten free pizza options! Abraham who waited on us was a great guy and funny too!!

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McAlister's Deli

2357 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten-free options
BreakfastLunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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John Spence
John Spence
Staff was extremely helpful. Recently diagnosed with Celiac dining out has been difficult. Not only did they walk me through all their options, but they even wrote down some close by restaurants that served GF foods.

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Domenico's Italian Deli

106 S Maple St, Murfreesboro, TN 37130, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Charlotte Lynn
Charlotte Lynn
Consistently great food. Helpful staff. Do offer gluten free bread, just no dedicated toaster so bread is room temp but they will warm it for you. Great local restaurant!!

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Five Guys

536 N Thompson Ln, Murfreesboro, TN 37129, USA
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LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sarah Kervin
Sarah Kervin
The food tastes good, the staff are nice, they just dont understand cross contamination with food allergies. I don't fault them because I'm sure most people don't think about it. My 1 child and I are gluten free and have milk allergies. Everytime we have eaten here we have gotten sick which is likely cross contamination because my other child who can eat gluten and milk is completely fine. I don't fault the staff, nothing is malicious, just not a great location for people with food allergies.

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Firehouse Subs Murfreesboro

2018 Medical Center Pkwy Ste A, Murfreesboro, TN 37129, USA
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LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Sheena Gutierrez
Sheena Gutierrez
Firehouse Subs is one of the few sub places offering gluten-free bread. So when we picked this one on our road trip, we were incredibly disappointed when they told us they couldn’t do gluten-free bread “at this moment.” This was around 12:50 p.m. on a Sunday. You should all rethink how you treat people with certain food restrictions—we already don’t have as many dining options, especially on a road trip. FYI, we are gluten-free due to a genetic disorder - thanks for treating us this way.

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Chipotle Mexican Grill

479 N Thompson Ln, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryOutdoor SeatingKid Friendly

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Chad Ochoa
Chad Ochoa

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Joanie's Murfreesboro

1733 St Andrews Dr, Murfreesboro, TN 37128, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeAmericanDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Peter Dz
Peter Dz
Very mixed experience. I'll start off with the good: the regular crepes were outstanding. Tasty, well presented, and loaded with toppings. Strike one: We ordered sides of bacon. It was undercooked and cold. That would be inexcusable at a Waffle House, let alone a $20+ a plate "gourmet" breakfast spot. Strike two: My wife has a wheat allergy, and so, lots of experience with gluten free menu items. The gluten free version of the crepes was really underwhelming. Strike three: No part of whatever was served as maple syrup came from a maple tree. At this price point, one expects perfection from the food. Well... nope.

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PennePazze Murfreesboro

1430 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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JJamesgames
JJamesgames
I had the pasta with tomato sauce and cheese (gluten free). It tasted great but the pasta definitely wasn’t cooked enough so staff need to know that gf pasta takes longer to cook than wheat pasta. Also just so you know ahead of time, the gf pasta is cooked in the same water as the wheat pasta.

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The Goat Murfreesboro

2355 Adwell St, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating

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Roger Hampson
Roger Hampson

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Milano II & Jack’s place

114 E College St, Murfreesboro, TN 37130, USA
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LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Candy
Candy
Very good food! Nice atmosphere in an old home. Wait staff was very helpful and honest of what I could eat (celiac). We will be back!

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First Watch

1970 Medical Center Pkwy A, Murfreesboro, TN 37129, USA
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Dennie Miller
Dennie Miller
This morning around 10:20AM my girlfriend and I were having breakfast here. My girlfriend unfortunately can't consume gluten. (Past injury, long hospital stay, caused GI damage, now she can't eat a lot of things, Gluten among them) I remain unsure of where in the operation of this particular restaurant things didn't come together.. The server may not have rang in gluten free toast, maybe the kitchen just made a mistake, or maybe whoever was on expo that sent the other server to run our food just didn't notice.. Any of which are innocent enough; things happen, nobody is perfect, and generally speaking if the response to this situation is anything to the tune of "My bad, sorry, we made a mistake"...... That's good enough for us. Maybe swap the item out, enjoy the rest of the meal, take my money, and we will be on our way. Easy enough right? Wrong. Our server was great. She ran to grab her manager. Here's where the problem began.... This guy comes over to our table, and just stands there in silence. The awkward silence felt like it lasted for an eternity, and he's just stood there staring at us. I kindly explained that they served her the wrong toast, and she noticed when she got three bites in and started feeling nauseous. Then he utters something that I still cannot believe any manager when presented with such a situation would ever think to say; in no less than a condescending tone that I still cannot describe in words. "Uhhhhhhhhhhhhhhhhhhhhhhhhhhhh.. And, what would you like me to do about that?" I still can't believe I didn't raise my voice at him when he said that. Somehow I went on to calmly explain that she had a few bites, and will now spend the entire afternoon sick. After perhaps finally gaining some understanding of the situation he simply says, "Come see me up front when you're ready, and I'll take care of you." Now in this moment, I think to myself that maybe I didn't communicate effectively at first, or maybe the server didn't explain to him what was up when she went to get him, or maybe there was some other reason that he could seem to care less.. I don't know. At any rate I was prepared to let it go. So we walk up front with him, and I look in his hand and I can see a check for approximately $35 or so dollars. When we get to the register, he boldface offers us a 20% discount. Now if I was complaining about cold food or some other Karen-esque thing... Fine, give Karen a pacifier prize and move on with your day. But you've actively done something that will factually cause someone injury, illness, and distress. In the end after more conversation, he decided to comp our meal, but the whole way there this dude had a slack jawed, completely condescending, uncaring, and disrespectful demeanor, that was completely devoid of compassion or responsibility. I've had a lot of perfectly acceptable experiences at this First Watch location, but my experience this morning was absolutely infuriating. I can't believe I'm writing my first google review ever over a piece of toast. Whoever owns this store should be ashamed of whoever hired this manager, because that's who is responsible for this. If I allowed my customer facing employees and first line managers to behave like this, I find the prospect of me continuing to have a business would be dubious at best.

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Brothers Ramen

1970 Medical Center Pkwy R, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Mack Miller
Mack Miller
Good food. They have gluten free option but they do NOT have anything ginger free or that they can make ginger free

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Hokkaido Ramen House

521 NW Broad St, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Courtney Morgan
Courtney Morgan
Delicious food with gluten free option (rice noodle). Good service with variety of tables: high top, regular, outdoor patio. Will be back to try a new item from the menu.

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Blue Coast Burrito

1141 Fortress Blvd, Murfreesboro, TN 37128, USA
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LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Nikki Mccullen
Nikki Mccullen
This location is fantastic for those with celiac! They are incredibly careful and extremely attentive to being overly careful with cross contamination!! Awesome staff!

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Taziki's Mediterranean Café - The Oaks

1855 Medical Center Pkwy H, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Sara Lee Fouts
Sara Lee Fouts
Love that Taziki’s has gluten-free options for my daughter with celiac!

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Just Love Coffee Cafe - The Fountains at Gateway

1440 Medical Center Pkwy Suite A, Murfreesboro, TN 37129, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jennifer Tuttle
Jennifer Tuttle
I was grateful they had a gluten free waffle, but it was more like a dense cake. I don't think the "maple syrup" was actually maple syrup and I felt very sick after eating it ( I don't eat corn syrup, high fructose corn syrup, or sugar) The strawberries were my favorite part as I was really wanting fresh fruit. Avocado was a good helper for the powdered eggs. Bacon is good.

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Culver’s

2411 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerAmericanGrab & GoTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant

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Hunt McDannald
Hunt McDannald
Great place to stop for a burger when traveling. This is my go to when traveling with a group. Everyone likes it. Their icecream is top-notch. Unfortunately this time they were out of gluten-free buns.

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Slick Pig BBQ

1920 E Main St, Murfreesboro, TN 37130, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly

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Carrie Sharp
Carrie Sharp
Perfect BBQ joint. Friendly, fast and delicious. Had the 2 meat dinner which includes 2 sides. I got smoked chicken wings, brisket, cole slaw and crinkle fries. All good. Guest with said the fried green tomatoes and hush puppies were the best he has ever had. The dinner comes with a choice of hush puppies, biscuit or corn bread. I'm celiac so I didn't get to try those. Their fresh brewed iced tea was also very good.

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La Cucina Italiana

451 N Thompson Ln, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerItalianDeliveryOutdoor Seating

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Nancy King
Nancy King
The service was good The calamari was really hard to eat rubber bands The meatballs were delicious but the burrata was so cold it made it less appealing The chicken Francias was good and the bread was good Overall I would go back hopefully they will correct some of these things Soak the calamari in buttermilk and make sure the burrata is room temperature Also, get a good gluten free pasta instead of chick pea Olive Garden has a great one and their are good ones now rummo

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Atomic Wings Murfreesboro

5607 Franklin Rd, Murfreesboro, TN 37128, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoOutdoor SeatingKid Friendly

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Jim Morris
Jim Morris

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Cheddar's Scratch Kitchen

1829 Old Fort Pkwy, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Tabby Coldwell
Tabby Coldwell
Love the corn meal white fish and it's Gluten Free!

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Nacho's Mexican Restaurant

2962 S Rutherford Blvd, Murfreesboro, TN 37130, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Sharon Lee
Sharon Lee

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Sam's Sports Grill - Murfreesboro

1720 Old Fort Pkwy, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunchPet Friendly

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Jessica Schmitz
Jessica Schmitz
Always have a good experience here. Everything I've had on their gluten free menu has been amazing and so far I haven't gotten sick!

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The Boulevard Bar & Grille

2154 Middle Tennessee Blvd, Murfreesboro, TN 37130, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Taren Logsdon
Taren Logsdon
Tara is such a kind and caring server. I have a major gluten allergy and Tara took time to go through every menu item that was already gluten and can be made gluten. Thanks so much Tara!!!

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Camino Real

105 Lasseter Dr, Murfreesboro, TN 37130, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Brandon Hawkins
Brandon Hawkins

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Clean Eatz

2222 Medical Center Pkwy F, Murfreesboro, TN 37129, USA
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Candy
Candy
It is just a fast food place with healthy choices. It does kinda have a cool vibe to it. The food is very good! People are always nice and helpful. The district manager was there one day and came out herself to answer some questions I had about gluten-free and the soy they had in their food.

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Firebirds Wood Fired Grill

2532 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyAmerican

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Emily Karssen
Emily Karssen
First time here and the food was good. They were easily able to accommodate my celiac disease and had plenty of gluten free options. My only (slight) issues are that there are pecans on the mixed green salad (probably my fault for not seeing it) and it definitely smells like a (meat) smoker in the restaurant so if you have any issues with smoke smell (or are pregnant and can't stand it lol) that's something to be aware of. Our waitress was phenomenal the food was great, we will go back!

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