Top 45 Gluten-Free Dining Spots Across Cape Coral

Cafe` YOU

1423 SE 10th St #1a, Cape Coral, FL 33990, USA
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsAllergen FriendlyBakeryBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsPastaDinnerDeliveryRestaurant

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Lauren Thomas
Lauren Thomas
I love everything about this place. As somebody who eats gluten and dairy free, it’s always so easy to find stuff to eat on the menu. Did I mention all of it is ridiculously delicious? The staff is friendly and the service is quick. 10/10 would recommend

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Ford's Garage Cape Coral

1719 Cape Coral Pkwy E, Cape Coral, FL 33904, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanAllergen FriendlyDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsBurgersPet FriendlyKid FriendlyRestaurantDedicated GF FryerBrunchCocktails

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Robin K.
Robin K.
Stopped in with my daughter who is gluten-free. She got a delicious looking salmon salad, and I had a burger, which was great. Server was great. Main complaint was the drinks. It was happy hour and I ordered an original margarita on the rocks and it was horrible. Tasted like it was straight out of a mix bottle. I get a migraine from most mixes so I asked the server to replace it with a glass of happy hour Chardonnay, which was equally awful. Would go back for the food, but definitely not drinks.

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Culver’s

309 SW Pine Island Rd, Cape Coral, FL 33991, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsPet FriendlyRestaurant

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Traveling K
Traveling K
Ordered a gluten free bun w/ sandwich, ice cream with peanut butter cups. Specified allergy.. they put BROWNIES in my ice cream... like cmon. is this a sick joke? This is not the first time they don't take allergies or insensitivities serious. the store manager doesn't do anything if you do fill out a survey, you never hear from anyone on the lack of proper caution. No one is perfect, but that is ridiculous. AVOID this location.

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Iguana Mia of Cape Coral

1027 Cape Coral Pkwy E, Cape Coral, FL 33904, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Amber Easterling
Amber Easterling
We had a really great dinner. The food was delicious and the staff were very informed about the menu. Nothing was labeled as GF, but they knew what was celiac safe. The chips are in a dedicated fryer. The margaritas were AMAZING!!

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Dedicated gluten-free menu

Jason's Deli

2311 Santa Barbara Blvd, Cape Coral, FL 33991, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBrunchRestaurantPet Friendly

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Jason Kurtz
Jason Kurtz
This food is fresh, and lots of gluten and dairy-free options.

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Dedicated gluten-free menu

MISSION BBQ

1519 NE Pine Island Rd #160, Cape Coral, FL 33909, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeFriesTake AwayKid FriendlyDedicated GF FryerDeliveryPet FriendlyOutdoor SeatingRestaurant

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Lior Seidel
Lior Seidel

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Dedicated gluten-free menu

Rumrunners

5848 Cape Harbour Dr, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
GrillSeafoodCocktailsAmericanDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBeerDessertsSushiBrunchOpen LateDeliveryTake AwayRestaurant

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Tonya Armour
Tonya Armour
I had a great meal with a variety of gluten free options.

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Carrabba's Italian Grill

762 SW Pine Island Rd, Cape Coral, FL 33991, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayKid FriendlyBarRestaurant

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Carleen Murone
Carleen Murone
Courtney was great! Love that I can order gluten free without worry. Always a good meal at Carrabba’s.

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Lobster Lady Seafood Market

1715 Cape Coral Pkwy W #23, Cape Coral, FL 33914, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Amber Easterling
Amber Easterling
My family had a wonderful meal here. They have a huge menu. Nothing is labeled GF, but they can modify many dishes and a lot are just naturally gluten free. They can even make sushi GF and have GF soy sauce. The seafood tower is to die for and the gluten free pasta was so good!

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Paradise Pizza of Cape Coral

842 Lafayette St, Cape Coral, FL 33904, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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Emily D'Alessio
Emily D'Alessio
As a NJ transplant, paradise is the best we’ve had in cape. The vodka sauce on the pizza is really good. The crust and thinness is good too. The gluten free pizza is the best I’ve had.

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10 Twenty Five

1025 Nicholas Pkwy E, Cape Coral, FL 33990, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Andres Guerrero
Andres Guerrero
Rob took such great care of our table. Recommended awesome variations for the items on the menu and accommodated for a gluten allergy. We enjoyed the atmosphere with such a good meal. 10/10 recommend

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Fathoms Restaurant & Bar

5785 Cape Harbour Dr # 106, Cape Coral, FL 33914, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Menchies Coral Walk
Menchies Coral Walk
Fathoms restaurant is a great restaurant to done at in the very nice and ritzy cape harbour shops . The food was fresh and we always enjoy dining out with the kiddos here . Take the family here you won't regret it and then for dessert if none of the dessert options here don't quite appeal to you go to menchies on ne pine island or d for a delicious and refreshing healthy gluten free low calorie treat .

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High Tide Social House

6095 Silver King Blvd, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurantBrunchOpen LatePet Friendly

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Amber Easterling
Amber Easterling
We had a nice dinner at the restaurant one evening while in town and also ordered pizzas to go one night. Nothing is labeled gluten-free on the main menu, but they have a small gluten-free menu if you ask. Fried items are not celiac safe, including the chips with the nachos. The staff is knowledgeable and can guide you towards safe meals. In the restaurant I got the barbecue sandwich without the bun. And a side of pesto potatoes cooked in a pan. The pizzas to-go were good. I was assured the GF pizzas were cooked on a separate pan.

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Fish Tale Grill

1229 SE 47th Terrace A, Cape Coral, FL 33904, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Corey Burns
Corey Burns
Great seafood, and had good gluten free options. No GF desserts but that's alright. Would recommend. 👍

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Mellow Mushroom Cape Coral

53 NE Pine Island Rd, Cape Coral, FL 33909, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurantOpen LatePet Friendly

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Lisa Rodill
Lisa Rodill
We found our new favorite gluten free wings and gluten free pizza spot! The sweet Thai chili wings were finger licking good. We ordered the house special gf pizza and it came loaded with fresh and quality toppings. We love mushroom on our pizza so the holy shitake pie hit the spot. The only thing I recommend is requesting the pizza to be more well done because gluten free dough can be slightly doughy sometimes. You should definitely order the spicy mango margarita. It was delicious. We enjoyed the atmosphere and the service was very friendly. We even met the owner Chris who came over and introduced himself to us. We loved hearing how much he cared about the business and told us the artwork was done by a local artist. We enjoyed the whole vibe of the place. To our surprise on Mother's Day, we won the golden ticket for a free meal at Mellow Mushroom in Cape Coral. We couldn't be happier. It's really hard to eat out when my husband suffer from celiac disease so this place checked all the boxes.

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Pinchers

5951 Silver King Blvd, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Vlad Vremea
Vlad Vremea
Good stuff. I ordered crab. Make sure you know how to eat it. I used a little hammer to brake the well and then eat it. Good experience and not really expensive (especially for a sea food restaurant). They have gluten-free options. And a 2 for 1 drinks deal. Also probably a good idea to make a reservation even if they say it's not gonna be busy. It can randomly get busy and then it will take like 40 minutes for you to get a table.

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Dedicated gluten-free menu

Cork Soakers Deck & Wine Bar

837 SE 47th Terrace, Cape Coral, FL 33904, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurantKid Friendly

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Lisa Blanchette
Lisa Blanchette
I had dinner at Cork Soakers Deck & Wine Bar on September 16, 2023, with a group of friends. Can I tell you the menu looks delicious? Now, I have had celiac disease and a soy allergy for 15 years and eating out is tough. So, I called the restaurant to find out what I could eat. And I spoke to Bob, the owner who was awesome! Unfortunately, I could not have anything cooked in the fryer or food that contained mayonnaise. And of course, that meant that the risotto and the eggs diablo are out! BUT they use Udi’s gluten free bread which was a plus for me. Also, I could have steamed vegetables, salmon, and filet mignon. I ordered the Bacchus board which was good. I am not sure about the jams, but I enjoyed the cheese and meats. As for my friends, they devoured the coconut shrimp and buffalo chicken wings. For dinner I had gluten free pasta topped with grilled salmon. That is right! It is not on the menu! I know right! Yes, Bob, went out and bought me gluten free pasta! My meal was delicious. And my friends got prime rib which they raved about. A big shout out to the staff and Chef! They were attentive and provided quality service! We had a fun time, and the food was excellent. Thank you, Bob, for taking care of my gluten and soy dietary needs! You rock!

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Bonefish Grill

900 SW Pine Island Rd, Cape Coral, FL 33991, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Erin Levin
Erin Levin
Some tasty options if you're gluten free, with a separate menu and a scratch kitchen. Staff wasn't put out at all; very helpful.

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Perk & Brew

1021 Cape Coral Pkwy E, Cape Coral, FL 33904, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Kim Staffier formerly Giangregorio
Kim Staffier formerly Giangregorio
🌟🌟🌟🌟🌟, A Must-Stop Coffee Spot! Hands down one of the best coffee ☕️ shops I’ve ever visited, friendly vibes, amazing service, and the coffee? Absolutely 🏆 award-worthy. I had the BLT egg sandwich on gluten-free bread, and I can’t stop thinking about it. Perfectly cooked, flavorful, and the gluten-free bread was toasted just right (which we all know is rare!). And yes… I went back the next morning! This time I started my day with a toasted marshmallow latte (with oat milk, of course) and tried the scrambled eggs with turkey sausage. Just as delicious. Honestly, anything you order here is going to be a win. ✨ The staff is super welcoming and kind, and the owner? Absolutely shines, she runs the place with heart and hustle, and it shows in every cup and every plate. Whether you’re a local or just passing through Cape Coral, do yourself a favor and stop in at Perk & Brew. You’ll leave full, caffeinated, and smiling. Life on Kim’s Way: a path to better living! #ProfessionalOptomist #lifeonkimsway #PathtoBetterLiving #LearntoSaveYourself #DDPYWorks #NewStory #NextChapter #WeDecideHowOurStoryGoes #AnythingisPossible #perkandbrewcapecoral #capecorallife

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Overtime Pizzeria & Sports Pub

1708 Cape Coral Pkwy W #1, Cape Coral, FL 33914, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyBarRestaurant

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Sarah
Sarah
Excellent experience! Our server Em was so polite and friendly. Food was delicious!!! We loved it all! Cauliflower pizza crust was great and I’m glad they offered it as we needed a gluten free option. Next time we are in the area, we will visit again!

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First Watch

1523 NE Pine Island Rd Ste 110, Cape Coral, FL 33909, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Chloe White
Chloe White
I love this place because I’m very limited in where I can eat out as I have several food allergies. They have a great gluten free French toast that isn’t on the menu but if you ask for it they do have it available. The fruit is always super fresh and delicious. They always have perfectly ripe kiwi which wins me over every time. The wait staff is friendly in an average kind of way, willing to answer questions when asked and knowledgeable of the menu. The only thing I dislike with all of their locations is it’s always quite loud between the busy crowds and the fact that the kitchen is open to the rest of the restaurant as an open floor plan with only a pallet type wall separating the two areas. Overall the staff is friendly, the restaurant is clean, I’ve never had my food come to the table wrong and it’s always delicious. I would recommend to anyone, especially someone with a gluten allergy (not because there’s a large selection of GF foods but because the French toast with the fresh fruit is so good!). I didn’t take many pictures but this drink was too pretty not too. It’s one of their specialty juice bar drinks.

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Jet's Pizza

100 Hancock Bridge Pkwy, Cape Coral, FL 33991, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Seth Pacheco
Seth Pacheco
The gluten free option is always amazing 🙌 and the deep dish is to die for. My family continues to rave about it

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Five Guys

2612 Santa Barbara Blvd, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Sharon Patten
Sharon Patten
They have awesome tasty burgers and french fries deep fried in peanut oil. And they are the only product fried in that oil. Making them gluten free. (Except for the possibility of cross contamination.) If they are busy you can wait 20 minutes for your burgers, so I'd recommend you order ahead on the online app. However, french fries are not made until you arrive. So you may have a little wait. If it's busy, french fries tend to be a little squishy... presumably because the frier can't get hot enough from the abundance of production. Sadly the only GF option is a lettuce wrapped burger. So, I usually ask for no bun and a lot of extra lettuce and turn it into a salad. #GFinfo. The sitting area is many tables, that are close together. and it can get loud and over crowded in busy times. [Note: The shakes contain carrageenan.]

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Chicago Pizza

1341 SE 47th Terrace, Cape Coral, FL 33904, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jamie Stone
Jamie Stone
We are from Chicago and this is as close to Chicago pizza as you are going to find in Florida. My husband always needs his fix when we are down here. Pizza is very good, but could use some more sauce. Its fantastic that they have a gluten free pizza! It was pretty good as far as gluten free goes. Servers are nice and all the Chicago bears decor is fun

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Jungle Bird Tiki

1520 Lafayette St, Cape Coral, FL 33904, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Katie Lavelle
Katie Lavelle
We had a great experience at the outdoor bar with Falisha as our bartender! She shared her favorite drink and recommended some good gluten free options on the menu. Can’t wait to go back the next time we are in town.

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The Greek Spot

1239 Cape Coral Pkwy E, Cape Coral, FL 33904, USA
Gluten-free options
LunchDinnerMediterraneanTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDelivery

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Jimmy Holmes
Jimmy Holmes
Gracious owners with integrity. The food was superb- especially the gluten free pita. Sincere thank you to the owners.

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Gather

5971 Silver King Blvd STE 116, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanCocktailsDeliveryOutdoor SeatingKid FriendlyRestaurant

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Anita Baranowski
Anita Baranowski
Highly recommend, love the short ribs which are also gluten free. My husband had the pasta and it was tasty but a little small for the $$ so he wound up getting a snack later. Our server was friendly and attentive. Overall very good!

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Mel's Diner - Cape Coral

1331 Pine Island Rd NE, Cape Coral, FL 33909, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryKid FriendlyBarRestaurant

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Hannah Terry
Hannah Terry
Had a great time here, and our waitress Lisa was so patient with our large party and many requests. She was the real reason we had such a good time! Food was also very good. Lots of options, including gluten free.

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Torched Bar & Grill

2408 Surfside Blvd Ste 101, Cape Coral, FL 33991, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Ed S
Ed S
Always a good time here.... wish they had a dedicated Gluten Free menu.

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Taco Works

1017B Cape Coral Pkwy E, Cape Coral, FL 33904, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Elizabeth Trempert
Elizabeth Trempert
i went on a random lunch date with my family and we enjoyed everything. my partner is vegan and im gluten free and we ate like no ones business. great new place that i will visit often!

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The New England Moorings Seafood Restaurant

1326 SE 16th Pl, Cape Coral, FL 33990, USA
Gluten-free options
DinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Alvaro Cornett
Alvaro Cornett

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Sage on 47th

1015 SE 47th Terrace, Cape Coral, FL 33904, USA
Gluten-free options
DinnerBrunchDeliveryTake AwayOutdoor SeatingBarRestaurant

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Erin Elberson Lyon
Erin Elberson Lyon
Wonderful new addition in the Cape. We went for Sunday brunch. Delicious drinks, small plate menu, and exceptional service. Gluten free options are clearly marked, which is much appreciated. The atmosphere and interior are beautiful...except the chairs. The chairs are incredibly uncomfortable.

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Misto Bar & Grill

231 Del Prado Blvd S, Cape Coral, FL 33990, USA
Gluten-free options
LunchDinnerItalianDeliveryKid FriendlyRestaurantCocktailsPet Friendly

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Valerie Dobbins
Valerie Dobbins
Its difficult finding restaurants that are Celiac friendly (not just gluten-free, but ensuring no cross-contamination or using certain ingredients) for my sister and this place was a huge win! Food, service and atmosphere were excellent, will be bringing my family back for sure!

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Sweet Spot

1301 Cape Coral Pkwy E, Cape Coral, FL 33904, USA
Gluten-free options
CafeIce CreamGrab & GoPet FriendlyKid FriendlyDessertsRestaurant

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Lindsey Cole
Lindsey Cole
I went here today with my toddler, dog and my husband, mainly because we saw online they had homemade gluten free waffle cones. Unfortunately, the gf waffle cones are made on the same machine as the other waffle cones so I couldn’t eat it as someone with celiacs disease. The ice cream flavors that were gf were labeled and I ended up getting a really good affogato with chocolate mousse ice cream that just so happened to be dairy free. My husband loved the waffle cones and they even gave our dog a pup cup. I was bummed about not being able to get a waffle cone initially but I would still go back for the affogato. I recommend!

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