Top 25 Gluten-Free Dining Spots to Experience in Downtown Miami

Nahiara Sofia Caceres Luna

Excellent service from Belén! 10/10 gluten-free pizza! Delicious!

Julie Eisele

Best gluten free pancakes I've had! Several gluten free options on the menu. This place is very laid back and charming.

Carol Gouvea

I loved this place, especially food that has Gluten free options! Thank you Sagrado Cafe

Mariella Zuta La Rosa

Claudia's service was great! She guided me through the gluten-free options and gave me the gluten-free options. The grilled chicken fries should be like the ones you'd find at a Peruvian chicken restaurant; they're not as good. The mayonnaise should have more flavor, like the kind you'd find in Lima. The chicken is rich and juicy. The chicken causa was spectacular; you have to order it!

Jeff Cockman

We had a wonderful experience at Area 31 at the Kimpton EPIC Hotel. The food was excellent. They were able to easily accommodated our gluten allergy. It was also fun walking around the pool and seeing the Miami skyline and bay prior to dinner. We ate outside in June and the temperature was very comfortable.

Gloria Serrano

Tara Pancamo

This restaurant was phenomenal!! We are visiting from Atlanta and wanted a nice glass of wine and gluten free meal. We found this place and we will ABSOLUTELY be back!! Our food was incredible. I got gluten free pasta and 2 glasses of wine with no issues. Will most definitely bed back! Also, kudos to Olivia, our waitress, she was amazing and was very knowledgeable about wine AND eating gluten free. You HAVE to go!!

Carla Rakestraw

Esler Toledo

Great experience from the moment we walked in last night until we left, the girl at the door helped me with the menu since I have gluten and dairy allergies, our server was very respectful

Donna McLaughlin

We sat outside and enjoyed a lovely evening. As we are both gluten intolerant we asked about GF options and received several recommendations. They substituted the pita and tomato side for a small Greek salad which was very good. The souvlaki was juicy, flavourful and tender. Thanks to Meriem for her attentive service. If we are in Miami again we’d definitely return here for dinner.

Liliana Bartoli

Mae was the best. She gave the best recommendations and she also was very informative about my gluten allergy!

Mauro Deffendini

Ever thought about joining a club but couldn’t find one that truly resonates or keeps you committed? Well, here's a membership you won’t need much convincing to sign up for, and once you do, there’s a good chance you’ll become a loyal, even addicted, regular. This club isn’t about networking or fitness routines, it’s about bagels, spreads, and coffee. Yes, you read that right, Bagels. Welcome to The Bagel Club, where the humble bagel is reimagined into something extraordinary. Forget mass-produced breakfast items—every bite here is fresh, flavorful, and thoughtfully crafted. Tucked into a cozy corner of Downtown Miami, right next to an Orangetheory (conveniently placed for burning off your indulgence), this hidden gem redefines the bagel experience. Though the space is compact, it’s incredibly inviting, perfect for sitting up with a laptop on one of the side couches or simply relaxing with a coffee at one of their low tables. The atmosphere is casual but elevated, much like the menu itself. The bagel selection is broad and inspiring, made in-house and served in combinations that suit any craving, from sweet to savory, light to loaded. Start your morning with a Smoky Maple Egg Sandwich, or come back at lunchtime for the Super Nova, a standout creation where delicately smoked Samaki salmon takes the lead. It’s paired with caper cream cheese, fresh tomato slices, and thinly sliced red onion, all on your bagel of choice, balanced, bright, and utterly refined. For a heartier bite, the BLT Club is an indulgent twist on a classic, built on a toasted bagel with ¼ lb of smoked turkey, crispy turkey bacon, Swiss cheese, lettuce, tomato, and mayo, flavorful, textural, and deeply satisfying. If you prefer something simpler, try the Egg & Cheese with your bagel of choice, or go bold with the Rizzo, a savory blend of beef chorizo, egg, and American cheese. We ordered all of our bagels gluten-free, yes, they offer that too, but you can also choose from plain, sesame, wheat, garlic, or there’s something for everyone, like the everything bagel. As for drinks, we discovered a new obsession: the Chagaccino, a mocha latte reimagined with adaptogenic mushrooms. It’s bold, creamy, and energizing, without the jitters. Or opt for the Chaga Matcha Latte, an antioxidant powerhouse that tastes like matcha ice cream and delivers 4x the L-Theanine of green tea. Whether or not it was the Chaga talking, we felt like we were buzzing with good energy as we sipped our way through our bagels. For the less adventurous, there are also classic coffees, as well as fun twists like the Blueberry Latte or Vanilla Matcha Latte. We were too full to try the freshly baked cupcakes, like the chip yogurt muffin and double chocolate chip yogurt muffin, but their scent alone was enough to tempt a return visit. You can even take the experience home with their to-go offerings, which include assorted bagels, tuna salad, smoked salmon, sliced tomato, red onion, and flavored cream cheese so you can build your own masterpiece. What truly elevates this club, however, is the service. Manuel, who seems to hold the keys to the entire experience, ensures every visit feels personalized and welcoming. His warm hospitality made us feel like true VIP members of this one-of-a-kind club.

Cristina García

We loved the place, the great Spanish tapas and how celiacs loved the gluten-free bread. Thank you very much Jose

Allison Ha

As someone with celiac, it’s always difficult to find good, safe places to eat. We made sure to specify to staff our dietary restrictions and had great food! We started with the tetra de ceviche, which was essentially a ceviche flight! I was going to get the tacu tacu de aji de gallina, but our server informed us it was not gluten free, and instead offered to have the chef make a plate of carne with a side of white rice or mixed vegetables. My food came out with a great sized, delicious steak and vegetables, and I really enjoyed it here. No options marked gluten free (GF), but still great and did not get glutened by this place! Food was great!! BONUS POINTS: GLUTEN FREE FLAN LIKE HECK YEAH I LOVE FLAN 🤓😀

John Robinson

Karan Patel

🔥 ❤️ Best gluten free pizza you can find in town. Honestly, wait time was like 20 minutes, cause they cook it fresh. Trust ke it’s worth the weight. dough quality is so good that you don’t feel that heavy at all. Vibe is great! Staff is super friendly.

Donna Greer

Jorge Valdes

Excellent place for healthy food, vegan options and gluten free. Ask for Kevin he can help in the best in customer service.

David Rust

Dorian Thomson

Virginia Maselli

Craig Johnson

Beulah Feldman

Bill Madeira

Lots of dairy free, gluten free and vegan options. Food was very tasty. Cappuccino was good.

Bruce Treadway