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The 50 Best Gluten-Free Restaurants in Iowa

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Monica's

Monica's

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Celiac friendly

303 2nd St, Coralville, IA 52241, USA

GF OptionsWine BarItalianAmericanPizzaBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsPastaCeliac FriendlyRestaurant
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Really good service but we didn't really enjoy the food. We ordered off the gluten free menu and pasta didn't taste that great. Ordered the lobster meal but pieces were very small. Substitutions were common because they didn't have what was offered. Overall we felt disappointed in the meals.

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Dedicated gluten-free menu
02
Louie's Wine Dive

Louie's Wine Dive

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Celiac friendly

4040 University Ave suite a, Des Moines, IA 50311, USA

Wine BarCocktailsAmericanBrunchGF OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerCeliac FriendlyOpen LateDeliveryPet FriendlyRestaurant
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This place is a gluten-free haven.

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Gluten-free options are marked
03
Main Street Cafe & Bakery

Main Street Cafe & Bakery

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Celiac friendly

2510 SW White Birch Dr #1,2, Ankeny, IA 50023, USA

GF OptionsBreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurantCeliac Friendly
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Mijo Martinez (Mijo Martinez)

The food is always good and consistent. They are gluten friendly and service is almost always positive.

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Gluten-free options are marked
04
Biaggi's Ristorante Italiano

Biaggi's Ristorante Italiano

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Celiac friendly

5195 Utica Ridge Rd, Davenport, IA 52807, USA

ItalianGF OptionsDairy Free OptionsDinnerKid FriendlyLunchTake AwayBread ItemsPastaPizzaKnowledgeable StaffSeparate GF MenuCeliac FriendlyAllergen FriendlyDeliveryRestaurant
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Jennifer Johnson

Absolutely amazing! So clean and inviting and comfortable! Also I have celiac disease and they accommodate my food allergies. I so appreciate it, this location was awesome!

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Dedicated gluten-free menu
05
Buzzard Billy’s

Buzzard Billy’s

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Accommodating

615 3rd St, Des Moines, IA 50309, USA

AmericanGF OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayBread ItemsCiderBreakfastBrunchDeliveryOutdoor SeatingRestaurant
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Cortez Jones

Had the BEST experience here. Trying to find a restaurant that offers a gluten free menu as well as regular with no discernible differences in taste is 1 in a million and buzzard Billy’s is exactly that. Any time we ever come back it will be good at BB. Kristen, Kela and shiree are the best servers EVER!

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Dedicated gluten-free menu