Top 50 Gluten-Free Restaurants Across Oklahoma

Lori Dreiling

Wonderful place to catch up with friends since it’s quiet and provided excellent service and tasty food and drinks! My friends have Celiac so they are always looking for restaurants that offer Gluten Free dishes and this place was perfect for them! Lots of Gluten free options! The GF fried chicken was delicious as was the GF Roasted Red Pepper salad! You can make reservations online which is very handy! Parking is behind the restaurant and if the lot is full, they offer complimentary valet parking or you can park behind the Lululemon store across the street.

Helen Pratt

Wonderful gluten free cake (German chocolate) as well as glutinous (Italian cream)

Sue Goldman

Meghan Maples

The restaurant itself is beautiful and super nice on the inside. The decor was really cool and a perfect atmosphere for a date or business meeting. Now, although the inside was amazing, the food was meh. I got beef bulgogi and I’ll admit, I didn’t expect cherry tomatoes (I’ve never seen beef bulgogi have them before). The food itself was not entirely bad, but it was not beef bulgogi. The taste was more of just sautéed veggies, noodle, beef thrown in some kind of Asian sauce but not bulgogi sauce. Maybe it was because I got it made gluten free though. Which by the way is a really nice thing to have the option to make the dish gluten free. But, even my friend said it didn’t taste like beef bulgogi. My friend got shaking beef and it had cherry tomatoes, potatoes, and bacon in it which was an interesting take, but she didn’t really enjoy it. They do have free rice, so that’s a plus. This I feel is more of that restaurant one goes to if they like Asian inspired food, but not quite the real thing. Our server Tai was nice and we got seated fairly quickly. All in all a good experience.

Johnna Flores

Really awesome place for breakfast or lunch; the environment is very nice, the wait staff are nice, and as a bonus they have an extensive gluten free menu. The food is phenomenal!

Helen Pratt

We've had their cinnamon and pecan rolls to go for a long time. We ate breakfast there 1st time. You won't find nicer servers anywhere. Food was excellent, coffee exceptional. And you can get frozen rolls to go-gluten free if needed.

Zachary Wiles

Very lovely setting & lots of menu choices for vegan and gluten free. Celiac safe! I am very sensitive to gluten cross-contact and had no symptoms after eating here, just a full belly. Buy a t-shirt too!

Valerie Kammer

Sarah Govert

We haven’t eaten this meal yet as I just ordered it but every meal we have had at Amazing Thai has been great! So appreciative that they have so many gluten free options, as well.

Jessica Musselman

What a perfect brunch spot! I wish I could give 10 stars for the service - Lucas was top notch!! We we are super happy with this amazing spot. And so many gluten free options!

Jenn Lundy

Hands down the best pizza! I have celiac disease, so finding safe pizza has not been an easy task. But finding this was a true treat! The environment is charming, and the staff are incredibly helpful. I can't recommend this enough. P.S. Please know you will be spending around $20 per pizza, but 1-2 slices will fill you up.

Linda Endow Hall

We were in Tulsa for the 2023 NCAA Wrestling Championships and decided to stay an extra 2 days to celebrate my birthday. That also gave us more time to check out the Tulsa food scene. If you like Ramen noodles, JINYA is the place to go! Our waiter Brandon was SO cool and explained everything on the menu. We ordered the Pork bun and takoyaki (octopus balls) for appetizers and had the Tonkatsu Black Ramen bowl (mine with gluten-free noodles!) and it was all SO incredibly DELICIOUS! WE are SO impressed with the quality and variety of food available now in Tulsa! THANK YOU, JINYA, for an amazing birthday lunch! 😋

Caroline Brown

The food is AMAZING! I am allergic to wheat. They have a ton of gluten free options and the fried menu is superbly cooked.

Elizabeth Hunt

Great gluten free menu. I got the Heap with an upgrade from regular toast to French toast and it was delightful!

Lydia Baker

Almost everything is gluten free

Shannon Russell

This place blew me away! I am vegan and gluten free and I had SO MANY options! My heart, soul and body are all happy! So happy that after I ate my tacos and drank my coffee I got another coffee and a grilled cheese to go! This place is adorable and wonderfully welcoming place for all with phenomenal food. Delicious tasting food that is also good for you and the earth! Thank you for being open and serving people like me. I appreciate you more than you know!

Lilly Foster

Only two words describe my experience at this restaurant. HOLY COW. The food. Delicious. The vibes. Comfortable vintage. But it's the people that make the place! My server was an absolute gem! Liv made me feel so seen and loved! She has a gift for casual conversation and she gave the best recommendation for my pizza! I got a gluten free Lawn Boy with Italian sausage. Unimaginable! Thank you Liv for serving my friends and me!

Lewis James Gearing

Honey lemon wings unreal.

Lisa Goodin

Best Gluten-free Alfredo ever

Ivana C

My husband and I were in OKC for 3 months for his work and Hall’s pizza has ruined us. This is the best pizza we have had and the best gluten free pizza I’ve had! We’ve probably gone every week or every other week during our time there and we have said we would drive 3.5 hours from Fort Worth to go there just to eat pizza. Please open a location in Fort Worth!! Y’all would do so well! For now we just dream of that pizza and wonder if any new pizza places we try will ever compare.

Maria West

This is my favorite restaurant. Amazing food and staff is knowledgeable about gluten-free, so feel I safe eating here. Love the queso and cheese and onion enchiladas. You can tell they use quality cheese. Best refried beans I've ever had!

Mary Hicks

Great food. Gluten Free Options. Excellent service. Music was a little loud the day we were there, and I do not know if that is an always thing.

Julie Hornbeek

Big fan of Empire and their dietary accommodations. They will safely prepare a GF crust and even have a vegan cheese option. Many successful meals without issue.

Michelle Graham

We just had the most wonderful dinner here tonight @Patrono’s Italian Restaurant the staff were fabulous especially our waitress Kiley. The food was out of this world. My Gluten free dinner was amazing.

Jon Cloyed

I ate here today, the food was really good and the service was even better out server was very helpful with our gluten free needs and answering all our questions.

Stephan Huber

Good food, staff was polite, not a lot of people and had us in our own little area which was nice Fiance is gluten free and they were super accommodating, asked if it was allergy or preference and made sure it was GF for us Both of us loved the food and can't wait to go back

Steph Ann Parsons

Wonderful atmosphere. Excellent staff. A great source for Irish culture. Gluten-free and non-alcoholic drink options available!

Rose Keller

This buffet had amazing food and labeled items clearly for vegan and gluten free items.

Daniel B

Absolutely amazing food! The atmosphere is very chill. Staff are lovely and very accommodating for gluten-free. Get the spinach-eggplant dip.

Robin Pressnall

We were there today for the Easter brunch. We had 10 at our table. I'm gluten-free and I didn't know what, if anything, I'd be able to eat at the Buffet, but the staff was wonderful! They gave me clean new utensils to use on the Buffet. They made gluten-free pizzas and our server took care of our table, beautifully! It was a beautiful Easter brunch, after church. Thank you to John, and his daughter, for making everything so wonderful for me, today! Robin

Jennifer Muth

First time trying it and it did not disappoint. The food was terrific. I really appreciated that they have low card and gluten free options.

William McGovern-Fagg

Good gluten free pizza and dessert

Caysey Douglas

Best dining experience in NW OKC metro! They have great options for gluten sensitive stomachs, and the staff is amazing. David and George made the experience above and beyond special!

glo.foodnbooks

The food at this location is always amazing. I had the roasted chicken, mashed potatoes and mixed vegetables. Everything was cooked to perfection as usual. We like to sit in a booth in the bar. So comfortable! Aside from the wonderful food, I have to give major props to two people. Our server, Samantha, was super friendly , informative and professional. She even brought us damp towels and lemon slice for our hands toward the end of the meal. She informed (whom I assume was the manager) Lee about my need for gluten free. He came to our table and asked some questions about allergy vs celiac. We had a great discussion with Lee. (Also a super friendly person). He assured me that they take great care in changing gloves, cleaning work surfaces, etc, so I would feel safe with the food. I gotta say, I nearly cried. NO ONE has ever taken that much care and kindness in a restaurant and I will never forget this experience. Many, many thanks.

Tiph S

So many options for gluten free! Greg was very helpful with telling me what I can get and he marked the ticket with Allergy. I enjoyed a Denver omelet and gluten free pancake instead of the hashbrowns. Definitley want to go back! Chai latte was verygood also!

peyton emmons

I ordered a gluten free cali burger. Best gluten free bun I have ever had (allergy). My fiance got the classic cheeseburger with crinkle fries (so good) and an ice cream sunday. Phenomenal, best burger I have ever had hands down. Could not recommend this place to enough. I ate outside with my fiance and the views were beautiful. The garden outside with the hill and the kids playing was nostalgic and calming. Will come here again. Would recommend to everyone I know.

Marion Gardner

Megan was awesome as it was our first time to dine there. She was so polite and kind and answered all our questions even though she was the only waitress. It was my sister's birthday celebration and she is gluten free so we were extremely happy to find such a menu!! I can't wait to try many other dishes!!!

Tina Houseman

Yum at the 10th Power! GLUTEN-FREE EASY❣️❣️❣️❣️❣️

Janna Dawn

This gem of a restaurant has amazing fully vegan and gluten free options available, along with highly yummy regular options. Highly recommended!

Stephanie SS

It was so much fun. I have a gluten allergy they make personal size gluten-free pizzas. There is lots to do with rides ,arcade games, and tons to eat.

Aaron Langston

Some of the food was great and some was alright at best. Our waitress was amazing and was knowledgeable about what was and wasn't gluten free on the menu which made ordering for a kid with gluten sensitivity so much better than normal.

Stacie Lewis

Love that they have so many gluten-free options. Queso, delish, fish tacos delish, steak tacos delish. We will definitely will be coming back!!

Brittany Hawley

Jordan Masterson

Incredible food. Bun done perfectly. Onion burger tasted great. Fries are done right. Plethora of sauces dishes out for dunking. Really enjoyed my time here. Will be coming back. Also they were accommodating for gluten free dishes.

Tara Henry

I ordered my lunch to go, went in and picked it up and when I did I asked them if I needed to request gluten-friendly chips or whether or not they were all that way. They explained to me that I would need to request them and they were more than willing to replace my chips for me with some more gluten-friendly ones. They then reviewed my lunch order and showed me that one of the items I chose was not gluten friendly( a sauce I had chosen). Not only did they just replace everything without being upset with me or making me pay for it, they were very polite! Thank you for saving me from being very very ill! I will definitely be back. Trisha and her team ARE THE BEST!

Stella Laskey

Eric Lusk

Good burgers at a great price. They even have a gluten free option

Virginia Mendiola

If I’m being honest, my family’s meals were far better than my own, but such is life when attempting to be gluten free (or at least limited), however the service alone has my heart. Our server, Kay was an absolute pleasure. She was fun, helpful, quick, and attentive.

Michelle Huges

Sarah Drain

Love their gluten free burgers. Can't go wrong with this place.