Top 23 Gluten-Free Taco Spots Across Hawaii

Tiki Tacos

4-971 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacos100% GFDeliveryRestaurant

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Ashley Byrne
Ashley Byrne
Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.

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Foster's Kitchen Kona

75-5805 Ali‘i Dr, Kailua-Kona, HI 96740, USA
Gluten Free IconCeliac friendly
RestaurantOutdoor SeatingAmericanIndoor SeatingDinnerLunchSalad BarMexicanSeafoodBurgersCocktailsAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayDedicated GF FryerBeerFish & ChipsFriesVegetarianBrunchDessertsTacosOpen LateDeliveryBread Items

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Andrea James
Andrea James
First the bad: We had a server who was new and when I asked if the fries were in a shared fryer, she got flustered and confused and she said, “Usually people who are gluten free know what they can and cannot eat.” It was pretty bad and I almost requested someone new, but later the manager came out to help us and talk us through the menu. Now the good: Good tacos. Shrimp and grits was excellent. They were out of GF buns so didn’t get to try the burger.

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Coconut's Fish Cafe

1279 S Kihei Rd, Kihei, HI 96753, USA
Gluten Free IconCeliac friendly
RestaurantOutdoor SeatingLocal CuisineIndoor SeatingDinnerLunchTacosSeafoodAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsDelivery

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Merissa Peil
Merissa Peil
Best fish tacos ever! We ate here multiple times on our trip! Highly recommend!

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Paia Fish Market Waikiki

2299 Kūhiō Ave., Honolulu, HI 96815, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyDairy FreeVegetarianTacosRestaurant

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HikariSuk
HikariSuk
The other Paia fish market on the island is far superior in taste, quality, and service. This paia however was really bad. We found hair in our food, our order was incorrect THREE TIMES. They did not take our food allergy concerns seriously when we returned the food back. The lady taking orders obviously hates her job. Service was very slow. Management needs to step up at this location & take things seriously. But we still love fish Paia, just not this location. Rice was not cooked properly or flavorful. Fish was cooked perfectly though. We hope this review is seen and taken seriously as we are repeat customers and love to support local businesses that offer gluten free and dairy free options.

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Foster's Kitchen Waikoloa

250 Waikōloa Beach Dr, Waikoloa Village, HI 96738, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarMexicanSeafoodBurgersCocktailsAmericanBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCiderFriesTacosDeliveryBread Items

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Romina C
Romina C
I ordered gluten-free and it was delicious! Highly recommended!

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Tiki Tacos

9875 Waimea Rd, Waimea, HI 96796, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacos100% GFDelivery

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Trisha Hariani
Trisha Hariani
Lots of gluten free options!

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Tommy Bahama Restaurant, Bar & Store

298 Beach Walk Suite 137, Honolulu, HI 96815, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingAmericanTake AwayMexicanVegan OptionsVegetarian OptionsDedicated GF FryerBeerTacosBreakfastBrunchOpen LateDeliveryRestaurant

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Laura Foster
Laura Foster
Lots of gluten free options and the food was fabulous

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Journey Cafe Big Island

75-5729 Ali‘i Dr C-105, Kailua-Kona, HI 96740, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsTacosBread ItemsPizzaCasualIce CreamDelivery

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Sin Arj
Sin Arj
FIVE STARS! I'm vegetarian and my friend is gluten free and pretty much all their food catered to both of us. Fresh. Healthy. Delicious. Unique food. Lovely staff. Cosy atmosphere. Coming again and again for sure. 100% recommend.

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The Booch Bar

110 Keawe St, Hilo, HI 96720, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDessertsIce CreamTacosCasualDeliveryPet FriendlyBarRestaurant

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Chrystal Drinkwater
Chrystal Drinkwater
Best local organic foods in Hilo. Lots of options for Vegan, gluten free, and dairy free. The people are down to earth and kind. If you eat meat, they are very conscious about where they get the meat. The best Kombucha I have ever had. From the homemade cultured hot sauce to the gluten free dairy free brownies and banana splits, they do it right. Weds night they have Kava, open mic and pizza made with ancient grain organic flour. Owners are also very cool. 😎

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Tai Shan Farms

92-9095 Lehua Ln, Captain Cook, HI 96704, USA
Gluten Free Icon100% Dedicated Gluten-Free
RestaurantOutdoor SeatingLocal CuisineDinnerLunchBreakfastKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuBread ItemsBurgersDessertsFriesSandwichesTacos100% GFDeliveryTake AwayDedicated GF Fryer

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Brooke Herrmann
Brooke Herrmann
Absolute adorable outdoor dining right in Oceanview. Kevin is kind, professional, and you can tell he genuinely loves what he does. The whole menu is gluten free and they also have a few great vegetarian options 🙂

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Monkeypod Kitchen by Merriman - Kaanapali, Maui

2435 Kaanapali Pkwy, Lahaina, HI 96761, USA
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyLunchOutdoor SeatingTake AwayBeerBurgersCiderDessertsTacosSeafoodAmericanItalianCocktailsPizzaFish & ChipsCasualOpen LateDeliveryRestaurant

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Ashley Hale
Ashley Hale
We ate here twice last week. The waiters were kind and seemed relatively well trained on celiac needs. My daughter had the fish tacos and then tried a bunless burger with a side sub (fries are cross contaminated). Felt good after both meals!

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Leilani's on the Beach

2435 Kaanapali Pkwy, Lahaina, HI 96761, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayTacosDairy FreeOpen LateDeliveryRestaurant

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Hailey
Hailey
Fish tacos were good! They had corn tortillas for us gluten free people.

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Da Crack Mexican Grinds

2827 Poipu Rd, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayTacosDairy FreeKid FriendlyGrab & GoDelivery

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Paul T
Paul T
Wife has celiac and eaten many times. Make sure to tell them an allergy and they will change gloves and take special precautions even when they are busy!

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Verde

4454 Nuhou St, Lihue, HI 96766, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeVeganVegetarianCocktailsTacosDessertsCasualTake AwayKid FriendlyDedicated GF FryerBreakfastMexicanDelivery

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Nanette Gefreh
Nanette Gefreh
Wonderful choices for gluten-free. My family each ordered something different, and we were all delighted with our meal!

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Holoholo Grill

2641 Poipu Rd, Koloa, HI 96756, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchLunchDinnerAllergen FriendlyVegetarianVeganDairy FreeBread ItemsTacosTake AwayOutdoor SeatingSeafoodKid FriendlyDeliveryRestaurant

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Pragna Basu
Pragna Basu
We initially missed the sign for this place, but once we saw it, it was easy to find and get parking. We had gluten free fish tacos and Hawaiian poke bowl, both were pretty good. The server was knowledgeable about gluten free options, and made sure to keep the fries which could be cross contaminated on the side, which my partner could eat. He also had a lilikoi cheesecake which he loved.

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Shaka Tacoz

82-6167 Mamalahoa Hwy, Captain Cook, HI 96704, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosTake AwayOutdoor SeatingKid Friendly

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Amanda Venturino
Amanda Venturino
We went to the restaurant location for dinner. It was SOOOO good! The fish tacos with the mango sauce were sooo good! We even tried the venison tacos too and they were also really good! It was flavorful and delicious and perfection! Make sure you get the tortilla with the cheese! it's about $20 for 3 tacos and a drink. Gluten free since the shells are corn tortillas!

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Duke's Beach House Maui

W8V5+Q9 Kaanapali, HI, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsTacosOpen LateDeliveryBarRestaurant

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Bahr Bros
Bahr Bros
Service was excellent "Kiwi" waiter excelled Food tasted great fish and chips The mai tais were watery and not that good for my taste, so drink beer Don't go here for gluten-free because there is nothing available but a real bad tasting dessert at lunchtime

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Paia Fish Market Restaurant

100 Hana Hwy, Paia, HI 96779, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayKid FriendlyTacosAllergen FriendlyDairy Free

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Maya Rigby
Maya Rigby
(the line is worth it!) Very very good food, I got the blackened Mahi Mahi plate. The rice, potatoes, and coleslaw went well with the fish!! The fries weren’t the best, just kinda standard, so I def recommend getting the rice and potatoes instead. Basically everything on the menu that isn’t fried or in a sandwich is celiac-friendly. My fiancé with celiac got the chicken plate with rice and potatoes and he didn’t have any cross-contamination sickness afterwards! Yay

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Monkeypod Kitchen by Merriman

92-1047 Olani St, Kapolei, HI 96707, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsCiderTacosBreakfastBrunchOpen LateAmericanDeliveryRestaurant

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Ross Mason
Ross Mason
Not the best experience for a celiac. Some gluten free items - but no dedicated fryer.

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Big Kahuna Beach Grill

75-5663 Palani Rd suite L, Kailua-Kona, HI 96740, USA
Gluten Free IconAccommodating Gluten-Free
GrillMexicanSeafoodBurgersCocktailsAmericanBreakfastBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayPancakesSandwichesTacosWaffles / CrepesDeliveryBread Items

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Sionnain McNally
Sionnain McNally
wonderful little restaurant with amazing ocean views. wonderful gluten free (sensitive) pancakes. Large portions and very friendly staff. Will definitely be going back there for breakfast.

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North Shore Tacos - Restaurant

54-296 Kamehameha Hwy, Hauula, HI 96717, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMexicanAmericanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBrunchRestaurant

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C P
C P
Leaving this for gluten free travelers! I have celiacs disease and this place has delicious GF options. I get the pork tacos frequently. Food and drinks are delicious + the atmosphere is fun too. Definitely recommend this place if gluten free options are needed. Also, the staff is super lively and kind!

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Paco's Tacos Cantina Kapaa

1292 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free IconAccommodating Gluten-Free
MexicanSeafoodBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayAmericanTacosBreakfastPet Friendly

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Gregory Anderson
Gregory Anderson
Excellent tacos, even by Texas standards. Offers gluten free options and had knowledge in the subject to instill confidence. Highly recommend.

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Island Taco

9643 Kaumualii Hwy, Waimea, HI 96796, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Zoë Friedman
Zoë Friedman
Island Taco is the perfect lunch spot en route to Waimea Canyon. Located on the south side of Kauai, about 30 minutes from Waimea Canyon, island taco has great food and fast and friendly service. Lots of gluten free and vegan options that are safe for celiac! The woman at Island Taco was extremely knowledgeable about gluten cross-contamination and she directed me on how to order so as to be safe! I ordered the mahi mahi tacos on corn tortillas with salsa and refried beans instead of chips (the chips are fried in a fryer with gluten). The tacos were delicious, flavorful, and loaded with cabbage, rice, and mahi! The refried beans were flavorful and creamy. Delicious and satisfying lunch before a day of hiking! My two friends ordered the tofu burritos which were delicious! My one friend is vegan and was happy that the tofu and beans and rice were all vegan! With fast and friendly service, it was so refreshing to eat at a spot that was so understanding of dietary restrictions. There are covered picnic tables outside, so you can enjoy your tacos in the island breeze. Highly recommend Island Taco!

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Oahu Mexican Grill (OMG)

2520 Kalākaua Ave 2nd floor, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
MexicanBrunchBreakfastVegan OptionsDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegetarian OptionsTacosDinnerAmericanBar

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Mark Hook
Mark Hook
No frills restaurant with very good food, staff was very knowledgable and able to cater for our coeliac daughter (which we found to be a struggle in other restaurants around Waikiki). Food was lovely, great place for a quick meal.

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8 Wonder Tacos

565 Haleakala Hwy, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
LunchMexicanGrab & GoTacosTake AwayDeliveryKid FriendlyDinner

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Kara Young
Kara Young
Delicious tacos. The lady who runs it is very sweet and understands all about celiac disease and cross contamination. All tacos in the menu are completely gluten free and amazing. Will be going back!

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Taco Tita

95-1148 Naalehu Spur Rd, Naalehu, HI 96772, USA
Gluten-free options
LunchVegan OptionsTake AwayVegetarian OptionsTacosDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant

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Ayako Walker
Ayako Walker
Delicious food at an affordable price. They even offer gluten-free and vegan choices.

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Sleeping Giant Grill

440 Aleka Pl, Kapaʻa, HI 96746, USA
Gluten-free options
SeafoodDinnerKid FriendlyLunchOutdoor SeatingTake AwayTacosDelivery

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leslie lufkin
leslie lufkin
Loved the fish tacos. Will eat there again before we leave. Good options for gluten free

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Kono's

131 Hekili St #102, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurantDesserts

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Sarah Barnes
Sarah Barnes
very accommodating of my celiac (gluten free). pork is very tender!

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Papi’s Tacos

56-565 Kamehameha Hwy, Kahuku, HI 96731, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanTacosDeliveryTake AwayOutdoor SeatingKid Friendly

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David Rivero
David Rivero

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Órale Taco

5260 Hana Hwy, Hana, HI 96713, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanTacosKid FriendlyPet Friendly

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Allison Cardon
Allison Cardon
My son said it was the best tacos he’s ever had. Really really good food. Super nice service. Also great with celiac disease and gluten free if you need.

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Kono's Northshore - Haleiwa

66-250 Kamehameha Hwy, Haleiwa, HI 96712, USA
Gluten-free options
BreakfastLunchBrunchCafeMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurantDinnerDesserts

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halli macdonald
halli macdonald
Great meal! Pork is amazing and bbq sauce is very good. Service very friendly and catered to gluten free.

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Shaka Tacoz

75-6129 Ali‘i Dr, Kailua-Kona, HI 96740, USA
Gluten-free options
LunchDinnerMexicanTacosTake AwayOutdoor SeatingKid Friendly

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Scott Armstrong
Scott Armstrong
Wow! Incredible food the carna asada quesadilla's and the pork burrito's were next level! They also have a number of gluten free options and they are all delicious!

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KillerTacos

66-560 Kamehameha Hwy Ste 1, Haleiwa, HI 96712, USA
Gluten-free options
LunchDinnerMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Trevor Messal
Trevor Messal
Went there primarily because my son is celiac, the staff there were extremely accommodating and sanitized the food prep space before preparing his food and used new utensils. Recommended for those with celiac. Our whole family enjoyed their tacos 👍.

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Al Pastor Tacos

4-1604 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Read By Amma
Read By Amma
Highly recommend. Truly the best fish taco. The fresh ahi was nuts. They catered so kindly to my gluten and dairy restrictions and it was delicious. Boyfriend had the fish burrito and it was filled and huge!!! Would definitely go back.

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Jorge's Tacos & Ceviche “Surf Culture Fresh Mexican”

66-165 Kamehameha Hwy, Haleiwa, HI 96712, USA
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RestaurantMexicanOutdoor SeatingIndoor SeatingDinnerLunchTacosBreakfastBrunchDeliveryTake AwayKid Friendly

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Lauren Murawski
Lauren Murawski

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Food truck park

1944 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBreakfastVeganCafeMexicanTacos

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Nitia Cheveallier (Wolfdragon)
Nitia Cheveallier (Wolfdragon)
Overall the food trucks had a great selection of food. Even with some members of the party being Gluten Free. The Poke Bowls were fresh and delicious. And the drink at the same food truck location was amazing.

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