I’d avoid the GF bun it’s very dry and crumbly but they the most celiac safe place I know! Dedicated fryers, very knowledgeable staff and amazing GF fried chicken! When you order online they even have a celiac option to check off.
Absolutely amazing options for gluten free from delicious homemade bread to onion rings!!! Plus, Faune provided incredible service. They went above and beyond for us to enjoy a lovely brunch. Highly recommend.
vancouver’s cutest (and tastiest) ice cream sandwich spot! 🍪🍨
Innocent Ice Cream Parlour is such a gem — gluten-free, vegan-friendly, and absolutely packed with flavor. I grabbed a cookie sandwich with chocolate mint ice cream and it blew me away.
The cookies are soft, the ice cream is rich, and the vibe is super cozy with its pink-themed decor. Great spot for a late-night treat!
Staff were friendly and helpful, and the fact that it’s allergy-conscious makes it a go-to for everyone.
Highly recommend if you're craving something sweet, stylish, and inclusive.
Always fantastic food and friendly service! Online stuff needs work though - online ordering perpetually says "coming soon" and the website menu is often out of date. But I'll give them a pass for that because the ability to go to a restaurant as a celiac and safely order anything I want off the menu is so fantastically wonderful I can't take a star off for such a small oversight.
Celiac friendly They have a dedicated fryer and their staff are super friendly and conscientious. It is such a relief to be treated so kindly when you have food allergies. The food is scrumptious and being by the water on a sunny afternoon/evening is a little piece of heaven.
We are from North Vancouver and every time we go to Kelowna, we make a trip out to Jaide & Joel's Baking Co. Everything they sell is amazing! I am plant based and celiac and this place for me is heaven. Aside from the sweets, We particularly love the pizza crusts and cheese, jalapeño bread!
🌟 First Visit – Definitely Not the Last! 🌟
I stopped by Sprouted Oven for the first time and was so impressed! I was thrilled to find Caputo gluten-free flour—something I’ve been wanting to try for a while. I also picked up their gluten-free honey oat bread, which tastes amazing.
But the real standout? The berry scone. It was unlike any scone I’ve ever had—moist, packed with juicy berries, and bursting with flavor. Not dry or crumbly like most scones. Just perfect.
The girl at the counter was incredibly friendly and welcoming, which made the whole experience even better. It’s always a treat when great products are matched by great service.
✅ Delicious GF options
✅ Friendly staff
✅ Welcoming vibe
I’m already looking forward to my next visit!
We came from Barcelona for a bite to eat. The food and service were excellent, attentive to everything and welcoming. A very good option for celiacs and highly recommended in general!
John and June are incredible. They do wizardry level magic with baking and you never think of their stuff as “gluten free” - you just think of it as the best you’ve ever tasted.
Solid 5 stars!!! EVERYTHING is gluten free. The cafe is beautiful and so zen. I got a green onion & cheddar scone and was recommended the blueberry apple crumble muffin. Delicious!
Stumbled upon this gem while on my way to the ferry… 100% gluten free menu and the most delicious fish and chips ever! I loved the house salad as well. We sat outside and the vibes were casual and very relaxing. Service was also very quick. Highly recommend!
Regular crust pizza is okay but not remarkable. Gluten-friendly crust pizza leaves to be desired. Home artisan potatoes are soft and don’t taste freshly made at all. Customer service is great; very thorough with modifications. We enjoyed their home made lemonade.
Cutest bakery and cafe!
Really tasty gluten and dairy free breads, made fresh every Thursday!
Great selection of gluten-free desserts.
Not celiac friendly, but those looking for GF items it is great.
Be love is quite literally the best restaurant we've ever dined at. We've been several times now and have never been disappointed. The quality and portions are consistent, flavors are unbelievable. Everything is so fresh, you can really feel the love poured into every dish. A dream spot for anyone who is vegan and/or gluten free but ive also dined there with friends who are neither who have said it's the best food they've had. Keep doing what you're doing, its magic! ❤️🌷🙏
Fave gluten free bakery in Kits. The turkey & cheese croissant is a favorite. Alongside their paninis and sweet baked goods. I enjoy stopping here for takeout to bring to the beach for a morning breakfast or late lunch.
Best gluten free bread in town made by happy enthusiastic people!! The food is amazing 👏 I'm always excited to come back i strongly recommend 👌 absolutely love it 😀
Went for dinner with my spouse on Father's Day. We barley even waited before we were sat at a table. Honestly I was very surprised given the day we were dining. Out server was really warm and attentive. He suggested and I ordered the Pink Gin Froze and it was really nice. Not too sweet but tasty. Would order again. Let our server know we had both Celiac and dairy allergy at our table and was very accommodating. I ordered the Chicken Parm burger on a gf bun with a side of gf mac & cheese. IT WAS SO GOOD and everything I wanted and hoped it would be. The sandwich packed with flavour and the perfect amount of messy. The mac & cheese was cooked perfectly with the gf noodles not overdone and the sauce thick and cheesy. My other half got the BLT chicken sandwich with fries. He really enjoyed it as well. If there is only one suggestion we could make it would be to offer dairy free cheese for the burgers. It's so hard to find dairy free cheese burgers literally anywhere. Given the how the menu is already set up, it would be a cool add on. Anyways, it didn't matter all that much because the chicken burgers were still amazing! We were too full for dessert as tempting as it looked on the menu. Such a great local gem and I look forward to visiting again!
Amazing food and service! I hadn't been here in a while and it's so much better. I can't believe the wing sauces are made in-house and celiac friendly. So much better than the generic flavours.
Absolutely fantastic. Quick service and amazing gluten free options on menu….you wouldn’t even know it was vegan ;)
the Kalimari is a absolute game changer!
ItalianBrunchDeliveryDinnerOpen Late NightLunchTake AwayDessertsPastaVegetarianBreakfastKid FriendlyRestaurant
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Sean K
Food was… overall very salty. Not sure if this is how it is suppose to be but from antipasti to pastas, they were all honestly quite salty. Ingredients may be fresh which we would like to appreciate but they are just too salty to be enjoyed.
On the other hand, the service was great with solid gluten free options.
In heaven. Most items are or can be made safe for celiac. Had the Yum Bowl…sooooo good. The best part though? GLUTEN FREE ONION RINGS. They were just incredible. If you’re able, come down and chow down. It’s definitely worth it.
PizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDelivery
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Andrea
My office recently had lunch provided by Red Tomato Pies and it is some of the best pizza I've had. Great variety of options, it's hard to choose! We had the Luau, Chicken Club, and Godfather. All had generous toppings and were delicious. We had a Vegan/Gluten free Bruschetta pizza as well, and if you weren't told, you wouldn't know it was vegan. This will be my new go to for pizza night :)
This is a completely unprecedented gluten-free haven. The last time I had a gluten free pizza, it was getting close to 40$ for one small one. Here, I paid 20$ and could hardly finish it I was so full (and I'm 150 KG). Loaded with flavour and protein, and as a bonus it was keto. I had a gluten-free keto tiramisu, and it was everything you could possibly ask for from a tiramisu. Perfect. This place is a must-see for anyone following a gluten free, keto, or really any alternative diet. As a celiac of 16 years, this place has my blessing.
Love, love, love this place. Arguably the best selection of dairy-free ice cream in town, and every flavour I’ve tried has been amazing. My favourite so far is Roseberry Ave (done as an ice cream sandwich). I shop here regularly to satisfy my sweet-tooth, and I don’t think I’ve yet to walk out the door without a double scoop of nice-cream in a gluten-friendly cone and a freezer bag full of pints and sandwiches.
The beer was good. The service was good. Unfortunately the food was not good. We came for the gluten free fish and chips. They were heavily deep fried and over cooked with a tiny thin layer of fish. Worst fish ever. The calamari was good and fried well so why was the fish over done? They did remove the charge but dinner was a disappointment.
Service and atmosphere are great but food is beyond mid and overpriced considering the lack of real flavour, definitely not the most enjoyable sushi, iki is miles better for gluten free folks. But this place was alright.
Let me start with “I don’t leave a review very often”.
We ate at Sopra Sotto two nights in a row it was that good. The first night we took a seat at the bar rather than wait for a table and the second night we asked to sit at the bar because of the wonderful service and interactions we had with Ruairi. Ruairi not only entertained us while we watched him making multiple cocktails but he also made great menu recommendations. The Gnocchi with Braised Beef, Rigatoni Fume Pasta and Lava Chocolate dessert were amazing.
This is the best restaurant we have been to in seven weeks of travelling.
The name of the restaurant is misleading because whilst the pizzas looked amazing it has quite an extensive variety of pasta, antipasti and desserts with a great wine list and cocktails.
I ordered gluten free pasta and desert to share with my husband and he couldn’t tell the difference….their gluten free options are that good.
The BEST fish and chips that I’ve had in a long time and the fact that it was gluten free made it so much better! The service is excellent and the food was delicious! Definitely recommend to everyone 👌🏼👏🏼
BEST PLACE FOR GLUTEN FREE/VEGAN FINE DINING!!! Super fancy, absolutely delicious, amazing atmosphere with the live musicians. My fiance and I were swooning over how luxurious our anniversary dinner was. Its been a long time since we've found a place that meets our dietary restrictions AND makes us feel like we had a real fancy night out. Cannot recommend this place enough. Also, try the silk route feast! Its worth every penny!!🤤