The 40 Best Gluten-Free Take Away Spots in South Portland
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Saltwater Grille
Celiac friendly
231 Front St, South Portland, ME 04106, USA
Tuscan Table
Accommodating
390 Gorham Rd, South Portland, ME 04106, USA
This is my all time favorite restaurant. In the last year I’ve found out that I can’t eat gluten but even before that I always thought their food was amazing. However, since I’ve become gluten free I’ve loved it even more. They have complimentary gluten free bread for the table that’s DELICIOUS (I even had my friend who isn’t gluten free say he loved it.) That paired with the peppered oil they put out with the bread, well I could eat that all day every day. Not to mention their gluten free pasta is amazing and I can’t even tell the difference. On top of all of that, every time I’ve dined here I’ve been welcomed with the best service. All the staff are always so kind and welcoming, and the atmosphere is unmatched. Finally, the pricing isn’t bad at all, especially considering inflation and the fact they make their food in house! I would highly, highly recommend dining here and it is absolutely my go to for any special occasion, or even if you’re just craving Italian!
Jaffa Mediterranean Grill
Accommodating
364 Maine Mall Rd #61, South Portland, ME 04106, USA
Just to make it clear for people looking they cook the "gluten free" items in the same fryer as the items that contain gluten. If you can handle all that then you're solid but if not I would not say to order from here. The people were nice and I'm not complaining, just have to make the clear. For people like me, that is sure to make me sick so unfortunately I cannot eat your food but my kids loved it since they don't have my celiacs.
Taj Indian Cuisine
Accommodating
333 Clarks Pond Pkwy Ste 9, South Portland, ME 04106, USA
UNO Pizzeria & Grill
Accommodating
280 Maine Mall Rd, South Portland, ME 04106, USA
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