Top 8 Gluten-Free Take Away Spots to Enjoy in The Avenues, Salt Lake City

Saffron Valley - Avenues

26 E St, Salt Lake City, UT 84103, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDeliveryDinnerIndianKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBrunch

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Cristina Bean
Cristina Bean
I've been wanting to try Saffron Valley for a while. Finally ordered their Saag Paneer, and loved it. Will definitely be back for more. So nice to have gluten-free options clearly marked!

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Publik Coffee Roasters

502 3rd Ave, Salt Lake City, UT 84103, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayOutdoor Seating

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T S
T S
Best coffee in Salt Lake City. Gluten-free bread is amazing. Highly recommend. Just tried the butternut latte, A+

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Café on 1st

39 I St, Salt Lake City, UT 84103, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor Seating

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Catherine Bhaskar
Catherine Bhaskar
Lovely hipster weekend brunch place. Nice to sit outside with a dog sipping solid coffee & tasty gluten free sandwiches - also worth taking up the street to picnic in the park :)

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Cucina

1026 E 2nd Ave, Salt Lake City, UT 84103, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor Seating

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Rachel Erickson
Rachel Erickson
The food and atmosphere is great! Good amount of gluten free options. Lots of wine. HIGHLY recommend the Sesame Ahi Steak — this may be the best entree on the menu!! I dream about this meal and have been back to have it again. It’s excellent, cannot stress this enough. Dessert is also good! Sorbet/ice cream options along with their 3 bigger desserts right now. I have had their lemon dessert (pictured) and their jalapeño margarita sorbet (hot!). The lemongrass crème brûlée is also tasty. Can’t go wrong with a dessert, but enough to split with someone. Outdoor patio area with live music on some Saturdays!

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Cafe Shambala

382 E 4th Ave, Salt Lake City, UT 84103, USA
Gluten-free options
LunchDinnerCafeDeliveryTake AwayKid FriendlyVegetarianRestaurant

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Danielle Eckstein
Danielle Eckstein
Amazing. The food filled all the gluten free cracks in my soul.

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Wildwood

564 3rd Ave, Salt Lake City, UT 84103, USA
Gluten Free IconAccommodating Gluten-Free
DinnerAmericanDeliveryTake AwayOutdoor Seating

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Elise RM
Elise RM
Delicious and very accommodating to a gluten allergy. Had a great time. Would definitely come back!

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Blatch's BBQ

186 I St, Salt Lake City, UT 84103, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganDeliveryTake AwayKid Friendly

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Tashinah Buchinsky
Tashinah Buchinsky
Food Review: BLATCHS Barbecue If you’re on the hunt for a barbecue joint that feels like home while delivering flavor-packed dishes, look no further than BLATCHS Barbecue. From the moment you step inside, the warm, inviting atmosphere makes it clear that this isn’t just a place to grab a meal; it’s a community hub where the owners treat everyone like family. The culinary magic begins with the food. Every bite is a celebration of bold, mouthwatering flavors. Their smoked brisket is an absolute revelation—tender, juicy, and infused with a perfect blend of spices that will make your taste buds dance. The Rueben sandwiches are perfection, slathered in a tangy sauce that strikes a delightful balance between sweet and smoky. But it’s not just the food that makes BLATCHS special; it’s the heart behind it. The owners pour their passion into every dish, genuinely caring about the quality of their food and the experience of their guests. They take the time to chat, share stories, and ensure you feel right at home. You can feel their love in every bite and every interaction. Don’t miss out on their sides, either! The mac and cheese is creamy and indulgent, while the poblano potato salad adds a refreshing crunch that complements the richness of the vegan meats. And if you have room for dessert, their homemade cookies are the perfect sweet finish. Whether you’re a barbecue aficionado or just someone looking for a delicious meal in a welcoming environment, BLATCHS Barbecue is a must-visit. With its incredible flavors and the kind-hearted owners behind it all, this spot promises a dining experience that’s as unforgettable as it is delicious. Get ready to be delighted! Me and my husband came here for the first time on Wednesday! *Note* They only do one dish on Wednesdays and Full menus on Fridays only! Also! Of you have allergies to gluten, they have different options available which is nice! They mostly use seitan <Which is pure gluten> so if you have allergies be careful! Other than that!!? The best food around and I MEAN IT.! 🤩🤩🤩🥰🥰🥰🥰😍😍😍

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Cafe 140B at Ellerbeck B&B

140 B St E, Salt Lake City, UT 84103, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Mary Blunt
Mary Blunt
I live in the Avenues and Cafe 140 B is SO awesome! I went the first weekend they opened over a year ago when they only had the walk up counter and from then I was hooked. Now that the tea room/carriage house is open it’s even better! I am gluten free so the McPrarie breakfast sandwich on gluten free bread is the best paired with a chai latte. I am not celiac so I can’t speak to the place being celiac safe but it is definitely gluten friendly.

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