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The 8 Best Gluten-Free Spots in Greenwich

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
By the Way Bakery

By the Way Bakery

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100% Dedicated Gluten-Free

19 E Putnam Ave, Greenwich, CT 06830, USA

GF OptionsAllergen FriendlyBakeryBreakfastDairy Free OptionsKid FriendlyTake Away100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceVegan OptionsVegetarian OptionsCafeBread ItemsDessertsDelivery
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Laurie Jambor

My celiac daughter and I are never disappointed with the treats we get here!! So delicious!!

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Dedicated gluten-free menu
02
Greenwich Island Fin Poke

Greenwich Island Fin Poke

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Celiac friendly

136 E Putnam Ave, Cos Cob, CT 06807, USA

LunchDinnerAsianDeliveryTake AwayKid FriendlyBrunchPet FriendlyRestaurantCeliac Friendly
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ALPHA FEMALE WEAR

I recently returned to Connecticut and discovered a fantastic spot in Greenwich called Island Fin Poke. I was pleasantly surprised to find ample parking available for the weekend. Upon entering, I was warmly greeted by Jessica. As a newcomer who had heard about this place from a friend, she inquired about my origin, and we had a brief chat. Jessica’s exceptional communication skills and hospitality truly impressed me. She provided detailed explanations about the menu, including gluten-free options and the food preparation process. I also expressed my interest in their soda machine and ice cream. To top it off, I had the pleasure of meeting the owner. I wholeheartedly give this place a perfect 10-star rating for its parking convenience, hospitality, friendliness, knowledgeability, cleanliness, and, most importantly, the delicious food! Thank you so much for the wonderful experience. I can’t wait to return! Stacey L. Gillespie Owner of Alpha Female Wear

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GF options marked
03
Greenwich Flavor by Myrnas

Greenwich Flavor by Myrnas

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Accommodating

148 Mason St, Greenwich, CT 06830, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Great place!!! My Family and I ate there the other day for first time and was super impressed with the food. We had a bunch of the appetizers and main courses and they were all excellent. The food was simple and fresh tasting. They had plenty of vegetarian and gluten free options which is always welcomed. They had gluten free falafel which I rarely see and was such a nice change of pace to be able to enjoy this even though I am gluten free. You would think now-a-days everyone would have gluten free falafel but I have never seen it on a menu before. The waitress was super nice and attentive. It was a slow paced meal but in a good way; The place isn't too big so there is more attention to the food and what is going out. Located slightly off the main drag which is nice cause its peaceful when eating outside which we did. This place is great for families or low key date nights. Highly recommend.

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04
Happy Monkey by Jean-Georges

Happy Monkey by Jean-Georges

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Accommodating

376 Greenwich Ave, Greenwich, CT 06830, USA

LunchDinnerBrunchOpen LateTake AwayPet FriendlyRestaurant
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Jessica Derkis

I was jonesing for a delicious grilled fish taco and thrilled to learn that Happy Monkey was highly rated on the Find Me Gluten Free app. The menu was small but gave no clue that they offered gluten free. When I asked the server, though, she said they could do anything on the menu gluten free. She explained the fish taco would be grilled separately so that’s what I ordered. It was not traditional, not what I expected, but was still quite tasty. With the blue corn shell, vinegar, spice, and mint, it reminded me more of an Asian taco. Good but not what I was looking for. Plus, at $22 for 2 tacos, there was not even a garnish to make it feel a good value. The decor was fun. The host was friendly. The service was abrupt but efficient.

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Gluten-free options are not marked
05
Sweet Pea's Baking Company

Sweet Pea's Baking Company

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Accommodating

210 Sound Beach Ave, Old Greenwich, CT 06870, USA

BreakfastBakeryCafeDeliveryTake AwayBrunchBread ItemsSandwichesDessertsVegetarianVeganLunchOutdoor SeatingKid Friendly
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