Top 50 Gluten-Free Spots Across Des Moines

428 E Locust St, Des Moines, IA 50309, USA
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01
This vibrant spot features a trendy yet relaxed atmosphere with low lighting that creates a stylish, inviting vibe. As a completely gluten-free facility, it offers a safe and thoughtful setting ideal for those with celiac disease or gluten sensitivities.
People are saying

"I love that the kitchen and menu are fully gluten free."

"I love that the whole kitchen is gluten free."

"The gluten-free dishes taste great and anyone can enjoy them."


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4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
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02
A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.
People are saying

"I love how many gluten-free options they offer here."

"They have lots of gluten-free choices made safely for me."

"I finally enjoyed gluten-free fried cheese curds here."


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615 3rd St, Des Moines, IA 50309, USA
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03
This lively spot offers a dedicated gluten-free menu with extensive, flavorful options, ensuring those with dietary needs can enjoy a Creole/American mix in a laid-back sports bar vibe. The welcoming atmosphere and attentive service make it a top choice for gluten-free dining.
People are saying

"They have a huge gluten-free menu with great choices."

"The gluten-free menu offers lots of options, but some fall short."


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909 Locust St Ste. 103, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
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04
This spacious, modern venue impresses with its clean, well-designed interior and charming green glass accents, creating an upscale yet relaxed vibe. Known for its excellent gluten-free and vegan options, it offers a fun, relaxed atmosphere and wonderful service that makes dining enjoyable for all.
People are saying

"I loved the many tasty gluten-free choices."

"They have great gluten-free and vegan dishes."


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215 E 3rd St, Des Moines, Iowa, United States
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05
This charming bakery offers a playful atmosphere with swings at the cupcake bar and a welcoming space perfect for families. Their dedicated gluten-free and vegan options are thoughtfully prepared and attractively presented, ensuring a delightful experience for guests with dietary needs.
People are saying

"The gluten-free cupcakes tasted just as good as regular ones."

"They offer several gluten-free and vegan choices."


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340 SW 5th St #122, Des Moines, IA 50309, USA
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06
This charming bakery offers a warm, inclusive atmosphere perfect for those with gluten sensitivities. The entirely gluten-free and vegan space ensures a safe, delightful experience, complemented by a unique vintage flair from the retro antique shop and apothecary upstairs.
People are saying

"I love their amazing vegan and gluten-free treats."

"Their vegan and gluten-free treats are amazing."

"I couldn't stop craving their vegan and gluten-free oatmeal cream pies."


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317 E Court Ave, Des Moines, IA 50309, USA
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07
This lively spot offers a variety of unique specialty pizzas and delicious drinks, making it a popular choice for a fun night out.
People are saying

"The gluten-free crust tastes just like regular pizza."

"They offer lots of gluten-free pizza choices."


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2932 Ingersoll Ave, Des Moines, IA 50312, USA
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08
This spot offers a warm, inviting atmosphere anchored by a wood fire stove, creating a cozy setting ideal for those seeking gluten-free dining. The diverse seating options and stylish decor enhance comfort, while the staff provides consistent service, making it a welcoming choice for gluten-sensitive guests.
People are saying

"The gluten-free pizza crust tastes great and feels homemade."

"They offer plenty of tasty gluten-free choices on the menu."


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2809 Arthur Ave, Des Moines, IA 50317, USA
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09
This bakery offers a warm, welcoming atmosphere with attentive service that caters thoughtfully to gluten-free needs. Their homemade quality shines through in every detail, making it a trusted destination for gluten-free treats that delight all guests.
People are saying

"The gluten-free treats taste just like regular ones."

"I recommend these gluten-free treats for allergy sufferers."


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4041 Urbandale Ave, Des Moines, IA 50310, USA
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10
This spot offers a fun and classy vibe with a cool aesthetic and a spacious outdoor patio perfect for relaxed gatherings. The atmosphere is enhanced by good music and kind staff, making it an inviting place for those seeking gluten-free dining options with care to prevent cross-contamination.
People are saying

"The gluten-free crust tastes great and stays crispy."

"They offer great gluten-free choices that fit my needs."


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555 17th St Ste 102, Des Moines, IA 50309, USA
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11
This bright, welcoming spot features local art and Iowa-made gifts, creating a rustic yet clean atmosphere. Known for its thoughtful gluten-free options, it offers a spacious interior with friendly, attentive service and outdoor seating, ideal for those seeking a comfortable gluten-free dining experience.
People are saying

"The gluten-free pancakes taste great and feel homemade."

"I wouldn't trust the gluten-free options if you have celiac disease."


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543 28th St, Des Moines, IA 50312, USA
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12
This clean, welcoming shop is a haven for gluten-free patrons, offering creative gluten-free treats like mind-blowing mochi donuts and moist cupcakes. The attentive service and variety make it a trusted spot for special occasions and everyday indulgence.
People are saying

"I love their gluten-free cupcakes and cakes."

"They always have gluten-free options for me."


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316 Court Ave, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
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13
This chic spot offers a laid-back, cozy atmosphere with dim lighting that creates a relaxing vibe. The welcoming staff and beautiful ambience enhance the experience, making it ideal for those seeking a comfortable gluten-free dining environment.

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300 W Martin Luther King Jr Pkwy, Des Moines, Iowa, United States
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14
This spot offers a welcoming atmosphere with friendly, accommodating staff dedicated to those with gluten sensitivities. The environment is lively and fun, making it a great place for people with celiac disease to enjoy a safe dining experience.
People are saying

"The gluten-free crust tastes great and feels safe."

"It's one of the best spots for gluten-free and vegan diets."


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6222 Grand Ave, Des Moines, IA 50312, USA
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
15
This spot features a kid-friendly outdoor play area and a fenced playground, creating a welcoming environment for families with gluten-free needs. The friendly staff and clearly marked gluten-free options ensure a safe, enjoyable dining experience in a fun, laid-back atmosphere.
People are saying

"They have lots of gluten-free choices clearly marked."

"I loved the gluten-free options for my wife with Celiac."


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4117 Merle Hay Rd, Des Moines, Iowa, United States
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16
This spot features a dedicated gluten-free preparation area with separate slicers and fresh gloves to ensure minimal cross-contamination. The careful handling and separate wrapping create a safe, welcoming environment for those with gluten sensitivities or celiac disease.
People are saying

"They make gluten-free sandwiches with extra care."

"Their gluten-free sandwiches are the best I've had."


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300 W Martin Luther King Jr Pkwy Suite 120, Des Moines, Iowa, United States
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17
This lively eatery features a trendy, comfortable, semi-industrial decor with both indoor and outdoor seating, creating a fun, energetic, and upbeat atmosphere. The staff is extremely knowledgeable and helpful about gluten-free options, making it a go-to spot for gluten-free dining.

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4050 Merle Hay Rd, Des Moines, IA 50310, USA
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18
This newly remodeled spot features a quiet, laid-back atmosphere with spacious dining and a private banquet room ideal for groups. Friendly, attentive service enhances the experience, making it a welcoming environment for gluten-free diners seeking comfort and care.
People are saying

"The gluten-free pizza crust is often crispy and tasty."

"I think their gluten-free pizza is the best I've had."


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407 E 5th St, Des Moines, Iowa, United States
Unverified
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19
This fast-food spot offers a dedicated workspace for gluten-free options and staff well-educated on allergies, ensuring safe preparation for those with celiac disease. The atmosphere is casual and welcoming, making it a reliable choice for gluten-free dining with a focus on safety and quality.
People are saying

"They always have gluten-free buns and clean prep."

"They keep gluten-free food safe and separate."


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2809 E University Ave, Des Moines, IA 50317, USA
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20
This spot features a dedicated gluten-free preparation area ensuring safe, quality options for those with allergies. The fresh ingredients and careful preparation make it a reliable choice for gluten-free sandwiches, offering a laid-back atmosphere that feels welcoming and familiar.
People are saying

"I love their tasty gluten-free subs."

"They prepare gluten-free subs in a separate spot."


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2721 Ingersoll Ave, Des Moines, Iowa, United States
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21
This spot offers a vibrant, fun atmosphere with a quirky, beautifully decorated interior that enhances the dining experience. Known for its exceptional gluten-free options and friendly, professional staff, it provides a welcoming setting ideal for those with dietary restrictions.

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300 SW 5th St, Des Moines, IA 50309, USA
Unverified
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22
This cafe offers a cool and hip atmosphere with a soundtrack featuring The Smiths, creating a vibrant setting. Known for exceptional gluten-free options and house-made gluten-free bread, it provides a welcoming space with free street parking and attentive service, ideal for gluten-free diners.

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200 10th St, Des Moines, IA 50309, USA
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23
This expansive Southern-style venue offers a relaxing atmosphere where conversations flow easily without shouting. The attentive service and great ambiance create a welcoming setting, complemented by a notable selection of gluten-free options ensuring a safe and enjoyable experience for gluten-sensitive guests.

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2330 University Ave, Des Moines, IA 50311, USA
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24
This lively pizzeria offers a pleasant and welcoming atmosphere with a rustic look and neighborhood charm. The friendly, accommodating staff ensure a great experience, making it an ideal spot for those seeking gluten-free dining options in a fun, energetic setting.
People are saying

"They have great gluten and dairy-free options for my daughter."

"The gluten-free pizza tasted great but was floppy."


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5910 Douglas Ave #200, Des Moines, IA 50322, USA
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25
This deli offers a family-friendly atmosphere with attentive service and a welcoming setting. Clear markers for gluten-free options make dining easy and enjoyable, ensuring a reliable spot for those seeking gluten-free meals with a positive experience.

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300 W Martin Luther King Jr Pkwy #140, Des Moines, Iowa, United States
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26
This botanical garden-inspired space offers a calming oasis with lush plants and ambient lighting, creating a serene atmosphere ideal for those seeking gluten-free and dairy-free options. The staff is knowledgeable and attentive to dietary needs, enhancing the welcoming experience.

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212 E 3rd St Ste B, Des Moines, Iowa, United States
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27
This vibrant breakfast spot offers a fun, retro 80s atmosphere with nonstop MTV music videos and colorful decor, creating a lively and inclusive setting. The friendly service and upbeat ambiance make it a welcoming choice for those seeking gluten-free dining options.
People are saying

"The gluten-free waffles tasted like frozen ones from the store."

"I don’t trust they can safely make gluten-free food despite menu claims."


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900 Mulberry St, Des Moines, IA 50309, USA
Unverified
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28
This vibrant spot offers an upscale, hipster vibe with dim lighting and murals that create a unique atmosphere. The spacious outdoor patio invites gatherings, and the venue is known for being celiac friendly with clearly marked gluten-free options and sensitivity to cross-contamination, making it a great choice for gluten-free diners.
People are saying

"They clearly mark gluten-free items on the menu."

"They’re great at accommodating celiac needs."


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2716 Ingersoll Ave, Des Moines, Iowa, United States
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29
This cozy diner features an open kitchen where you can watch careful food preparation, including a gluten-free dedicated fryer and strict hygiene practices. The pink diner theme creates a fun, nostalgic vibe, making it a welcoming spot for gluten-free diners.

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2558 Hubbell Ave, Des Moines, Iowa, United States
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30
This boutique cafe offers a gluten-free pizza experience that closely mimics real crust, ideal for those with dietary needs. The staff are friendly and knowledgeable, ensuring careful handling and reliable gluten-free options, making it a trusted choice for Celiac diners.
People are saying

"Their gluten-free pizza never makes me sick."

"You can't even tell the gluten-free pizza is gluten-free."


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4345 Hickman Rd, Des Moines, Iowa, United States
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31
This cozy BBQ spot offers a laid-back atmosphere perfect for relaxed dining. Guests appreciate the welcoming ambiance and attentive service, making it an ideal choice for those seeking a comfortable gluten-free dining experience with a variety of options and delicious drinks.

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1514 Walnut St, Des Moines, Iowa, United States
Unverified
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32
Set in a renovated warehouse, this brewery features a pleasant patio and cozy booths ideal for a relaxed gluten-free dining experience. The friendly, inviting atmosphere is enhanced by live music and unique decor, making it a great spot for those seeking gluten-free options in a vibrant setting.
People are saying

"They have plenty of tasty gluten-free choices."

"I worry the fries aren't truly gluten free."


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208 Court Ave, Des Moines, Iowa, United States
Unverified
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33
This venue offers a quiet, intimate vibe downstairs and a classy, swanky atmosphere upstairs, perfect for those seeking reliable gluten-free dining. The excellent service enhances the experience, making it a standout choice for gluten-free guests.

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2607 Beaver Ave, Des Moines, Iowa, United States
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34
This cozy spot features modern decor with vibrant yellow themes and striking murals, creating a gorgeous atmosphere perfect for those seeking gluten-free dining. Known for its gluten-free Korean fried chicken options, it offers a welcoming setting with friendly, quick service that enhances the experience.
People are saying

"I’m glad they offer gluten-free options."

"The gluten-free menu is perfect for my family."


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2511 Cottage Grove Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedIce Cream
35
This charming spot offers a fun and welcoming atmosphere with a cozy café-style lounge and walls adorned as a shrine to playful black cats. Guests can relax in the ultra-cool patio, making it an ideal place for those seeking gluten-free and vegan-friendly options in a vibrant setting.

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665 Grand Ave Ste 100, Des Moines, Iowa, United States
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36
This spot features a garden modern and chic vibe with wooden chandeliers and abundant plants, creating a beautiful and inviting atmosphere. The dog-friendly patio adds to the welcoming setting, making it ideal for those seeking a gluten-free dining experience with attentive southern hospitality.

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2002 Woodland Ave, Des Moines, Iowa, United States
Unverified
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37
This small market offers a neighborhood true market atmosphere with a cafe known for its gluten-free and sensitive options. The space is welcoming and accommodating, making it a great spot for those with celiac allergy seeking specialty grocery items and casual bites.

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3901 Ingersoll Ave, Des Moines, IA 50312, USA
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38
This restaurant offers a warm, upscale atmosphere with a cozy fireplace and abundant windows, creating an inviting setting ideal for gluten-free diners. Attentive service ensures accommodations for gluten allergies, while the spacious layout provides a comfortable, relaxed dining experience.

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2400 Ingersoll Ave, Des Moines, Iowa, United States
Unverified
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39
Step into a nostalgic setting with a sunken bar and gangster-style seats that evoke old-school supper clubs. This traditional Italian family restaurant is very gluten-free friendly, offering a welcoming atmosphere and a full bar, perfect for those seeking gluten-free dining options.

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3737 Merle Hay Rd, Des Moines, Iowa, United States
Unverified
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40
This eatery offers a casual atmosphere with a focus on accommodating gluten-free diners. Despite some maintenance issues, it provides reliable gluten-free options that contribute to a safe and satisfying dining experience for those with dietary needs.

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2301 SW 9th St, Des Moines, IA 50315, USA
Unverified
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41
This cozy pub features a laid-back vibe and a lively patio with a large table, ideal for groups enjoying a casual outing. The attentive service and fun atmosphere make it a perfect spot to gather with friends, especially for those seeking gluten-free dining options.

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215 10th St Suite 120, Des Moines, Iowa, United States
Unverified
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42
This spot features a clean, modern, and hip atmosphere with beautiful pottery used for serving soy sauce and private booths for intimate dining, creating a welcoming setting. The staff is exceptionally knowledgeable and careful about gluten-free options, ensuring a safe and enjoyable experience for those with gluten sensitivities.

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5840 Douglas Ave, Des Moines, Iowa, United States
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43

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424 E Locust St, Des Moines, IA 50309, USA
Unverified
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44
This cozy, inviting cafe offers a comfortable setting with real silverware and a careful approach to gluten allergies. Guests appreciate the variety of gluten-free options and the accommodating, friendly service that ensures a safe and pleasant dining experience.

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1525 High St, Des Moines, IA 50309, USA
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45
Enjoy a vibrant menu with rotating themes, mouthwatering dishes, and unique drinks that cater to everyone, making it a local favorite.
People are saying

"I love that they have separate gluten-free and vegan menus."

"I'm glad they have gluten-free menus and tasty cocktails."


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5941 SE 14th St, Des Moines, Iowa, United States
Unverified
Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
46
This spot offers a safe and accommodating environment for gluten-free diners, with staff who are knowledgeable and attentive to dietary needs. Their careful packaging and preparation ensure a contamination-free experience, making it a reliable choice for those with celiac disease.
People are saying

"Their gluten-free burgers taste just right."

"They make gluten-free choices easy to understand."


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2301 Ingersoll Ave #500, Des Moines, Iowa, United States
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47
This restaurant offers a beautiful outdoor seating area and a pleasant atmosphere enhanced by tasteful decor. It is especially welcoming for gluten-free diners, with clearly marked gluten-free options and accommodating staff ensuring a safe and enjoyable experience.

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1938 SE 6th St Suite 103, Des Moines, IA 50315, USA
Unverified
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48
This charming spot features darling decor and a vibrant, welcoming atmosphere ideal for those seeking gluten-free options. With a great grab-and-go case and thoughtful gluten-free meals, it offers a fresh, convenient experience for diverse diets.
People are saying

"I love their gluten-free and vegan options."

"The gluten-free pasta was mushy that time."


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400 SE 6th St, Des Moines, Iowa, United States
Unverified
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49
This lively tavern offers a casual, welcoming atmosphere perfect for enjoying gluten-free options like their cauliflower crust pizzas. The fun vibe with live band performances enhances the dining experience, making it a great spot for those seeking gluten-friendly dining in a vibrant setting.

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210 4th St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
50
Step into an authentic English pub atmosphere with charming British decorations and an old back alley feel that transports you across the pond. The prime outdoor patio and cozy indoor seating create a great ambiance perfect for enjoying a well-curated selection of gluten-free beers and ciders.

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