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The 15 Best Gluten-Free Spots in Elizabeth

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sunflour Baking Company

Sunflour Baking Company

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Accommodating

2001 E 7th St, Charlotte, NC 28204, USA

GF OptionsSandwichesBreakfastVegan FriendlyVegetarian OptionsLunchBrunchBakeryCafeDeliveryTake Away
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L. Bailey Zimmel

We are so thankful for Sunflour Bakery! For the past 4 years, we’ve ordered a gluten free, vegan cake due to wheat and egg allergies for our daughter, and they always turn out so delicious and beautiful. This year was our favorite! Having a local shop able to accommodate this request is SO amazing to us!

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02
Puerta

Puerta

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Celiac friendly

1961 E 7th St, Charlotte, NC 28204, USA

LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingCeliac FriendlyDedicated GF FryerBreakfast
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Amber Easterling

Absolutely everything on the menu is gluten free except the empanadas! They can make those in flautas form though! It’s so nice to go to a restaurant and be able to order almost everything on the menu!

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03
Bang Bang Burgers

Bang Bang Burgers

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Accommodating

2001 E 7th St D, Charlotte, NC 28204, USA

LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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04
The People’s Market Elizabeth

The People’s Market Elizabeth

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Gluten-free options

1609 Elizabeth Ave, Charlotte, NC 28204, USA

BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsBarRestaurant
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I would not consider this an allergy-friendly restaurant. Quite frankly, if a kitchen and restaurant do not care about the health of their customers, what are they even doing cooking food for other people? I ordered the chicken avocado wrap with a gluten-free tortilla (which I paid extra for) and asked for no cheese. I also ordered a grilled cheese with fries and ketchup. I was a little taken aback when I realized my wrap wasn’t labeled gluten-free, but I tried to keep an open mind. Then I noticed it had cheese in it as well. I called the restaurant to confirm whether it was a gluten-free wrap. The person on the phone just tried to describe it to me, but honestly, there was no way to tell. I was left with food that I couldn’t be sure was safe for me to eat. The grilled cheese we ordered was burned, but I didn’t even bother bringing it up because it was already clear they had no process for handling issues with orders and didn’t consider it important enough to escalate to a manager. I did mention that they forgot the ketchup; however, the woman on the phone decided to blame the Grubhub driver for that. Explain to me how it’s the driver’s job to pick up ketchup, napkins, and silverware. They work for Grubhub—they’re a delivery driver. Why should they be doing the restaurant’s job? Plus, the bag was stapled shut when it arrived. Was he supposed to bring those items in his pockets? Disappointing and not like I remember it when it was the Dilworth location.

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05
Hawthorne's New York Pizza and Bar 7th Street

Hawthorne's New York Pizza and Bar 7th Street

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Gluten-free options

1701 E 7th St, Charlotte, NC 28204, USA

ItalianPizzaGF OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerPastaPet FriendlyBar
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