Top 50 Gluten-Free Gems Across Peru

5Q72+P9Q, Paracas, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cozy, bohemian spot features an inviting atmosphere with surf-inspired decor and upstairs seating offering stunning beach views. Known for its friendly, engaging staff and a variety of gluten-free and vegetarian options, it’s a must-visit for those seeking a safe, tasty gluten-free dining experience.

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Damari Peralez-Long
Damari Peralez-Long
This place is so good, I came back a second time!! If you’re ever in Paracas — you have to try this restaurant for breakfast or lunch. First time I tried arroz con platano and devoured the whole dish. I added chicken on top, an easy add on, and was impressed by how well the food was all cooked and served. The service is really great, and the owner speaks both Spanish and English. As a person who can only eat gluten-free I am always excited to see options on a menu. I ordered chicken arepas (gf) and again, devoured both.

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Rooftop Scandinavia Holistic House, C. Ugarte 314, Arequipa 04000, Peru
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cozy rooftop café offers a semi-secret entrance through an alley leading to a cool courtyard and a bohemian vibe. Guests enjoy incredible views of volcanoes Misti and Chachani, creating a magical, relaxing atmosphere perfect for those seeking a gluten-free friendly setting with attentive, accommodating service.

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Alexandra Nemcovska
Alexandra Nemcovska
Amazing views of Misti and Chachani. They have a gluten-free menu for a few sandwiches and desserts - I tried both and both were very good.

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C. Inca Roca 146, Cusco, Peru
Unverified
Kid FriendlyLunchTake AwayBreakfastBrunch
This cozy café enchants with charming Peruvian decorations and a quaint, adorable atmosphere perfect for a quick recharge. It offers a dedicated shelf of gluten-free treats and caters thoughtfully to gluten-free needs, making it a lovely spot for gluten-free visitors.

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James Butts
James Butts

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Av. la Paz 678, Miraflores, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This 100% vegan spot offers a warm, cozy atmosphere with a beautiful terrace, making it ideal for gluten-free diners. The environment is welcoming and the service excellent, with gluten-free options thoughtfully available to accommodate dietary needs.

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Josie Baldwin
Josie Baldwin

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Arequipa, Pisac, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This café features a hidden terrace garden creating a cozy, nurturing atmosphere ideal for gluten-free diners. The friendly vibe is enhanced by live music events and weekly kirtan, offering a warm, welcoming setting for a safe and enjoyable gluten-free experience.

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Ethel Neal
Ethel Neal

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Procuradores 372, Jiron Carlos Mariategui c12, Cusco, Peru
Unverified
DeliveryKid FriendlyTake AwayDinnerBrunch
This cozy spot features a relaxed atmosphere with colorful decor and patio heaters for outdoor comfort. The staff is friendly and attentive, creating a welcoming environment that thoughtfully caters to gluten-free needs with dedicated options and allergy accommodations.

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Olivia Mitchell
Olivia Mitchell
The ice cream tastes homemade. The gluten-free waffle was stale as heck hahaha it was not great. My friend got a nutella/raspberry mix thing which was delicious. The bubble tea was not bubble tea and the tapioca was either old or was that coffee gelatin. I liked the coloring part and the aesthetic is nice.

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Jirón Huascar 610, Urubamba, Peru
Unverified
DeliveryLunchOutdoor SeatingBreakfastBrunch
This cozy café features a light and airy space with a spacious upstairs coworking area, creating a warm, inviting atmosphere ideal for those seeking gluten-free options. The friendly, accommodating staff enhance the experience, making it a standout spot for gluten-conscious guests.

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Caroline Rogers
Caroline Rogers

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Choqechaka 425, Cusco 08002, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayRestaurant
This tranquil spot offers a peaceful, temple-like atmosphere with cushions at low tables and Buddhist and Hindu-inspired decor. The calming vibe is enhanced by friendly dogs and a pleasant, attentive service, making it ideal for those seeking a gluten-free dining experience in a serene setting.

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Edith Hunter
Edith Hunter

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Simón Bolívar 1020, Calca, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Nestled within a large, lush garden, this cozy spot offers a family-friendly atmosphere with swings, rugs, and pillows for relaxed seating. Guests enjoy a beautiful place with an amazing view and a cool music and atmosphere, perfect for those seeking gluten-free options in a welcoming setting.

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Craig Johnson
Craig Johnson

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Av. Pardo y Aliaga 664, San Isidro, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This café's spacious, open layout and calm, quiet atmosphere create an ideal setting for those seeking gluten-free dining. With attentive, friendly service and a clean, beautiful environment, it thoughtfully caters to gluten-free and organic food enthusiasts.

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Cynthia Dell
Cynthia Dell

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Alameda Alan García Pérez, Paracas, Peru
Unverified
DeliveryKid FriendlyTake AwayDinnerRestaurant
This spot offers a lively yet chill vibe with its hippie-themed, beachy atmosphere, reggae music, candles, and firewood. The friendly staff create good vibes, making it a beautiful place to enjoy a meal with gluten-free and vegetarian options in a welcoming setting.

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Kimberly Workman
Kimberly Workman

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Av. Paz Soldán 290, San Isidro, Peru
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
Set within a beautifully decorated mansion, this venue offers a warm, elegant atmosphere blending historic charm with modern sophistication. The magical ambiance and unique features like an open kitchen and central tree create a memorable, unhurried dining experience ideal for gluten-free guests seeking comfort and style.

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Alexa Mikk
Alexa Mikk
My boyfriend and I had a reservation to do the tasting menu. We also decided to do the wine pairing. It was absolutely incredible. The staff was extremely knowledgeable about the wine and the food and were all so kind. The experience was not rushed at all, as we were able to fully enjoy each dish. The tasting menu consisted of 10 courses with another 4 dessert courses. Each dish was authentically Peruvian. We are gluten free and the kitchen had no problem giving us substitutions that were just as delicious. It was worth every penny and was truly the experience of a lifetime!

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Calle Alcanfores 373, Miraflores, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot features a warm, welcoming atmosphere with thoughtfully designed decor and a terrace set apart from the street, creating a pleasant dining environment. The attentive service and accommodating staff ensure a gluten-free friendly experience for all guests.

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Ben Chong
Ben Chong

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Jr. Lima 394, Puno 21001, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
A charming spot with a varied menu, freshly prepared dishes, and bilingual service that promises a delightful experience for everyone.

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alessio taldone
alessio taldone
Delicious food! Especially a wide variety of gluten free dishes to choose from! Highly recommended! Truly a hidden gem!

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PPPH+QRH, Ollantaytambo, Peru
Unverified
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set beside active train tracks, this century-old spot offers a cozy, nostalgic atmosphere with views of arriving trains. The relaxing garden space and elegant dining room create a distinguished setting, ideal for those seeking a gluten-free friendly environment with attentive, knowledgeable service.

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Alberta Foreman
Alberta Foreman

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C. Miguel Dasso 101, San Isidro, Peru
Unverified
DeliveryLunchOutdoor SeatingRestaurantBreakfast
This cozy café offers a light, airy space with indoor and outdoor seating, creating a relaxed and elegant atmosphere ideal for enjoying gluten-free options. Its thoughtfully curated mini-market features a variety of healthy, gluten-free products and artisanal souvenirs, enhancing the overall experience.

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Lesly Fátima Paucar Quintanilla
Lesly Fátima Paucar Quintanilla
I liked the atmosphere, quite pleasant. I went on my birthday and I was surprised that their noodles contain gluten when their menu specified that it did not; since I was eager to try them. I opted for a wrap, which for my taste had little protein, and to drink, a matcha latte that was delicious. Lastly, I tried their carrot cake which was a little sweet for my taste, but it was quite acceptable.

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Aguas Calientes, Peru
Unverified
Kid FriendlyLunchTake AwayDinnerRestaurant
Set in a tranquil, forest-like atmosphere with panoramic mountain views along the Inca trail, this café offers a peaceful, magical setting ideal for those seeking a serene dining experience. The spotlessly clean facilities and attentive service enhance comfort for gluten-free guests.

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Emily Schwab
Emily Schwab

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Jirón Larrea y Loredo 612, Huaraz, Peru
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DeliveryUnverified
This well-organized shop is a unique hub for organic and natural essentials, featuring a great selection of gluten-free options like cookies, pasta, bread, and flour. The locally made natural skincare and household products add to its appeal, making it the only place in the area offering both food and natural products.

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Chris Nolen
Chris Nolen

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Av. Mariscal La Mar 770, Miraflores 15074, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayRestaurant
This vibrant spot offers a lively dining experience with an open, bustling atmosphere and a live DJ on weekends. The fresh seafood display at the bar enhances the connection to the sea, while attentive staff ensure a safe gluten-free environment with abundant options and careful cross-contamination prevention.

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Soup Enthusiast
Soup Enthusiast
Amazing food and atmosphere. For such a high quality restaurant, the prices are quite reasonable. Gluten free options are abundant and the staff takes care to not cross-contaminate.

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+51 984022205, Ollantaytambo, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Perched on a large balcony with breathtaking views of the main square and archaeological ruins, this family-run spot offers a serene and welcoming atmosphere ideal for those seeking a gluten-free dining experience. The setting enhances enjoyment of the festival with live bands and dancing troupes.

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David Sharples
David Sharples
Fantastic venue with an amazing view. Catered for gluten-free and vegan. Also a little keychain! Lovely time 💞

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Av. Sta. Cruz 1300, Miraflores 15074, Peru
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating
Expect super speedy service when you're in a hurry, a two-floor layout with a terrace, satisfying eats, and a comfortable atmosphere.

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Fatima Sanchez Aizcorbe
Fatima Sanchez Aizcorbe

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Portal Nuevo 232 -Plaza Regocijo, Cusco 08002, Peru
Unverified
DeliveryBreakfastCafeBakeryUnverified
This cozy bakery features a gorgeous upstairs mural and inviting window seating, creating a pleasant atmosphere for gluten-free diners. While gluten-free options are limited, the friendly service and comfortable setting make it a suitable spot for breakfast or work.

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Julie Client
Julie Client

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Centro Comercial Real Plaza, C. Carmen Alto 133-A, Cusco, Peru
Unverified
DeliveryKid FriendlyLunchDinnerRestaurant
Enjoy a cozy atmosphere with delightful Italian vibes, standout coffee, and delicious options that charm every visitor.

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Ana Lara Pimentel
Ana Lara Pimentel
Super nice atmosphere and delicious food at great prices, including wines (we paid less than P100 for a bottle). In addition, there is a gluten-free pasta option! 🙏

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Jr. Lucar y Torre 530, Huaraz, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cafe offers a cozy, family-friendly atmosphere with a unique library setting filled with many books, creating a perfect spot for reading and relaxation. The helpful staff and excellent service ensure a comfortable experience for those with gluten-free dietary needs.

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Anne Wolff
Anne Wolff

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H4HX+2GG, Callao, Pisac, Peru
Unverified
Kid FriendlyLunchTake AwayDinnerOutdoor Seating

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Antonio Schell
Antonio Schell

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Calle Plateros 309 Esquina de la plaza de armas, Cusco, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot near the main square offers a warm ambiance suited to the local climate and personalized attention that ensures a safe, enjoyable experience for gluten-free diners. The attentive service and memorable atmosphere make it ideal for those with dietary needs.

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Eloy Morris
Eloy Morris

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Jirón Domeyer 296, Barranco, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This cozy and intimate spot offers a beautiful, homely yet classy atmosphere enhanced by calming elegance and relaxing music. The friendly and helpful service ensures a comfortable experience, especially for those with gluten-free needs.

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Bobby Gordon
Bobby Gordon

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C. 2 de Mayo 413, Miraflores, Peru
Unverified
DeliveryLunchTake AwayDinnerRestaurant

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Elizabeth Harry
Elizabeth Harry

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Av. Dos de Mayo 759, San Isidro 15073, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spacious spot offers a welcoming terrace and a lively atmosphere enriched by great music, creating a cozy vibe perfect for enjoying a gluten-free dining experience. The attentive service and vibrant setting make it an excellent place to savor flavorful gluten-free options.

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Anne Stults
Anne Stults

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H4HX+G96, Espinar, Pisac, Peru
Unverified
Kid FriendlyLunchTake AwayDinnerRestaurant
This cozy lounge offers a welcoming atmosphere with lively music and a dance-friendly vibe. The upstairs bar features a cozy terrace and striking wall art, creating an inviting setting ideal for those seeking a vibrant yet comfortable spot with affordable prices and attentive service.

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Torri Meade
Torri Meade

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Ave Pachacutec S/N, Aguas Calientes, Peru
Unverified
DeliveryKid FriendlyLunchDinnerRestaurant
This charming spot offers a cozy atmosphere with rustic, authentic decor and a central ember adding warmth and rustic charm. Guests with gluten sensitivities appreciate the gluten-free options and personalized, attentive service, making it a memorable dining experience.

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Laurel Lee
Laurel Lee

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C. Jerusalén 307 A, Arequipa 04001, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cozy spot offers a friendly, welcoming atmosphere with tasteful decor that invites relaxation. Its comfortable setting and amenities like board games and good Wi-Fi create an enjoyable experience for those seeking gluten-free dining options.

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Bonnie Forbes
Bonnie Forbes

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Pje. Lloque Yupanqui 103, Aguas Calientes, Peru
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Kid FriendlyLunchTake AwayDinnerRestaurant

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Donald Wilson
Donald Wilson

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C. Bolivar 107, Arequipa 04001, Peru
Unverified
DeliveryBreakfastCafeBread ItemsBakery
This bakery features a lovely courtyard and outdoor seating, offering a cozy and pleasant atmosphere perfect for relaxing. Guests can enjoy watching bakers at work in a setting that complements the healthy and delicious sourdough bread known for its exceptional quality.

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Christy Cook
Christy Cook

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Plaza de armas, C. Plateros 363, Cusco, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a soulful atmosphere enriched by live traditional Andean music, creating a lively and cozy environment. The friendly, attentive service and variety of gluten-free options make it an excellent choice for gluten-free diners seeking authentic local ambiance.

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Paul Robertson
Paul Robertson

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Pje. Guzman Arenas 662, Huaraz, Peru
Unverified
DinnerPet FriendlyAsianUnverified
This cozy spot features an inviting atmosphere with walls adorned by messages from past diners, creating a unique, personal touch. Known for its gluten-free and plant-based options, it offers a welcoming setting for those with dietary needs, enhanced by the chef's all-star reputation.

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Jessica Dykes
Jessica Dykes

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C. Los Libertadores 311, San Isidro 15073, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Cozy pizzeria with a pleasant jazz ambiance offering gluten-free noodles in a warm, welcoming setting.

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Charlie Romo
Charlie Romo

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Av. el Sol 175, Barranco, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back outdoor patio and a beautiful, super atmosphere enriched by artistic paintings, creating a welcoming setting. Guests appreciate the attentive service and the bartender's expertise, making it a great choice for those seeking gluten-free dining options in a vibrant environment.

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Gilbert Mendoza
Gilbert Mendoza

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Suecia 332, Cusco, Peru
Unverified
DeliveryTake AwayBreakfastPet FriendlyCafe
This café offers a gluten-free haven with a bright, plant-filled space and cozy ambiance. Friendly service complements the unique setting, making it a perfect spot to enjoy gluten-free delights crafted with care and creativity in a welcoming atmosphere.

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Michael Perry
Michael Perry

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Av. la Paz 1099, Miraflores 15074, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This elegant spot offers a warm, sophisticated atmosphere centered around a circular bar, creating a cozy yet modern setting ideal for those seeking a gluten-free dining experience. The ambiance supports a comfortable and inviting environment for all guests.

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Bobby Moya
Bobby Moya

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Manuel Prado 613, Pisac, Peru
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DeliveryKid FriendlyOutdoor SeatingRestaurantPet Friendly

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Billy Vaughn
Billy Vaughn

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Vittore Carpaccio 270, San Borja 15036, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot offers a welcoming atmosphere with attentive service, making it a comfortable choice for those seeking gluten-free options. Notably, bread available for celiacs ensures a safe and satisfying experience for gluten-sensitive guests.

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Catherine Vanslyke
Catherine Vanslyke

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El Polo 670, Santiago de Surco 15023, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a cozy, discreet atmosphere with a well-lit terrace perfect for sunny days, creating a welcoming setting for those seeking gluten-free options. The ambiance complements the varied and easy gluten-free dishes available, ensuring a comfortable dining experience.

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Alida Gray
Alida Gray

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Jr, 28 De Julio 206, Barranco 15063, Peru
Unverified
DeliveryLunchTake AwayDinnerRestaurant

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Michael Perry
Michael Perry

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Jirón, C. San Martín 490, Calca, Peru
Unverified
Kid FriendlyTake AwayBreakfastPet FriendlyCafe
This café enchants with its beautiful interior design and cozy, peaceful atmosphere, making it a welcoming spot for those seeking a gluten-free environment. While bread and cakes aren't suitable for celiacs, the setting offers a comfortable place to relax and enjoy the ambiance.

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Amanda Ward
Amanda Ward

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Av. Mariscal La Mar 391, Miraflores, Peru
Unverified
DeliveryKid FriendlyLunchTake AwaySeafood

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Dale Crawford
Dale Crawford

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lo, Calle suytuqhatu 715, Cusco, Peru
Unverified
Kid FriendlyLunchDinnerUnverified
Set within a building rich in Inca and colonial history, this cozy spot enchants with ancient paintings and unique artifacts that create a distinctive ambiance. Located in San Blas, it offers a friendly atmosphere and great service, making it an inviting choice for gluten-free diners.

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Bret Mora
Bret Mora

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Av. Pardo y Aliaga 689, San Isidro, Peru
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a warm, nest-like atmosphere with a captivating herb wall aroma and low lighting, creating a cozy setting ideal for gluten-free diners. The kitchen’s focus on healthy, richly flavored dishes roasted over different woods complements the variety of gluten-free options available.

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Don Wu
Don Wu

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Imperio de los Incas 620, Aguas Calientes, Peru
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Debbie Mc
Debbie Mc

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Av. Vasco Núñez de Balboa 770, Miraflores, Peru
Unverified
DeliveryRestaurantBreakfastCafeBakery
This spacious bakery features a pleasant terrace and a pet-friendly environment, creating a welcoming atmosphere for all guests. The cozy, old-school vibe and consistent, friendly staff make it an inviting spot for those seeking a comfortable gluten-free experience.

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Andrew Hruska
Andrew Hruska

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