Top 50 Gluten-Free Spots Across Central Oklahoma City

glo.foodnbooks

The food at this location is always amazing. I had the roasted chicken, mashed potatoes and mixed vegetables. Everything was cooked to perfection as usual. We like to sit in a booth in the bar. So comfortable! Aside from the wonderful food, I have to give major props to two people. Our server, Samantha, was super friendly , informative and professional. She even brought us damp towels and lemon slice for our hands toward the end of the meal. She informed (whom I assume was the manager) Lee about my need for gluten free. He came to our table and asked some questions about allergy vs celiac. We had a great discussion with Lee. (Also a super friendly person). He assured me that they take great care in changing gloves, cleaning work surfaces, etc, so I would feel safe with the food. I gotta say, I nearly cried. NO ONE has ever taken that much care and kindness in a restaurant and I will never forget this experience. Many, many thanks.

Jess G

⭐️⭐️⭐️⭐️⭐️ Saw this place as we were driving by and it’s always filled with people, and now we know why! They have a plethora of drinks, baked goods, and breakfast/lunch items to choose from. A huge plus is they have vegan, vegetarian, dairy-free, and gluten-free options. My husband ordered The Birch House and an americano. I ordered a vegan breakfast sandwich and a hot vanilla latte with oat milk. We also got the almond chocolate ganache tea cake (gluten free and dairy free) to share. All of it was jaw-droppingly delicious! The star of our meal was definitely the tea cake. It was moist and not too overwhelmingly sweet. Every bite of the cake was savored since I don’t often get to enjoy pastries since a lot of them contain dairy. It’s a cute area with plenty of seating and you can study, go on a date, or just enjoy quality time with your loved ones and friends with great food and drinks. They have an upstairs area as well. In the downstairs area, you can see the kitchen area, which is pretty cool to see the workers bake. Overall, it’s a must-try! Such great service and everything was delicious. It does get busy so plan your time accordingly. We went on a Monday around 10am and it was packed, but the line kept moving and we were able to find seating. There is a parking lot in the back and there is parking on the side as well. We will definitely be back! I have my eye on the vegan and gluten-free cinnamon roll for next time. ☺️

Julie Hornbeek

An OKC burger staple (though I think there are better options for burgers), however I find they are one of the most accommodating. Gluten-free buns available, as well as a separate fryer for fries. Staff is well-versed in preparing for allergies. Avoid the Caesar and theta sauces as both contain gluten.

Ed Winters

Marcy Johnson

Out of produce bags, out of the Gluten-free bread I needed and drove 45 miles for, out of many things on the shelves. Employees acted like they didn't want to help customers with anything.

Amber Pierson

Janna Dawn

Meddys food, service, quality, and atmosphere are all top-notch. AND they offer Vegan Gluten Free Pita Bread, along with other yummy options. Thank you, Meddys for the amazing service you provide to our community.

Ben Chong

Darrelyn Dyer

Had dinner there on New Years Eve. I am gluten intolerant. I ordered the GF bread. It was okay. It was like a pizza crust. I ordered a pasta dish & told waiter I needed GF entree. He said that they had a GF pasta that was spiral. When our dinners came out mine did not have that pasta. I asked the waiter about it & he said no that isn’t GF pasta. Watch out at this restaurant if you have dietary restrictions.

Brittaney Ward

The gluten free crust is delicious! It was fun to be adventures and try a pizza with fig.

Edward Wolford

Jason Alise

Prices weren’t bad service was fast. Food was tasty. They also had a gluten-free menu for one of the people in our party.

Thomas Williams

Louise Ashford

Angeline Weidler

Afton Forred

Service is definitely better when you have a small party. One of our party of ten waited 15 minutes past when everyone else has their food. The gluten free menu is limited, but the food is tasty. The salmon in lemon butter sauce was great. The mahi mahi that I ordered in lemon butter sauce was actually cooked in something spicy. The drinks were overpriced for the quality.

Emily Davis

First, our server was amazing! She was kind and provided details about ingredients. Second, the food was sooooo good! I can’t wait to go back. I order the lentil soup since none of the salads were gluten free. So tasty! Marsala chicken was 🔥

Angela Smith

Dennis Ward

Brad Byrd

Billie Hagberg

Constance Bowers

Calvin Smith

Julie Hornbeek

Great restaurant and an OKC staple for breakfast/brunch. Plenty of gluten-free options with homemade corn tortillas that are a real treat! Also try love their coffee selections (with dairy free milks available). Visit and enjoy!

Lisa Rogers

Enjoyed a wonderful lunch with my daughter today at the Classen Curve location. I’m severe Celiac and have to be very cautious when eating out. The server Roderick was extremely helpful and cautious. He changed his gloves and washed his hands to prevent cross contamination and guided me through building my delicious Mediterranean bowl. Danetta the manager was extremely kind and assured me her entire staff took extra precautions to help people with certain dietary restrictions. The food was excellent, the restaurant was very clean and the employees were very friendly. I highly recommend Cava on Classen Curve.

Amanda Caseboldt

Great Sunday happy hour. Very fresh sushi. They easily accommodated our food allergy and gluten intolerance. Would definitely come back!

Pleiadian Dream

My husband picked our first order up Saturday and it was SO SO delicious! I try to follow a Dr. Sebi diet as much as possible and to find an alkaline restaurant in Oklahoma is beyond amazing and I wish everyone would try their wonderful food! The mush wings were to die for, best gluten free vegan food item I think I've ever tasted. I got the gluten free quinoa burger and I never dreamed quinoa could be so tasty. My daughter got The Stanky Breath and said is was very good as well. I cannot wait to try everything else they offer, especially the sea moss smoothies! Thank you for your wonderful service and delicious food! You're awesome!

Sara Tweedy

NOT gluten free. Only steamed rice is gluten free. Everything else has gluten. Zero options. Sorry. 1 options

William Register

Charlie Mc

Lois Holloway

Tiffany Eng

lyn

I am Gluten free and they had a lot on the menu l could eat. The crab cakes were the best. It was a very busy Saturday night but we were still treated great. Our waiter was Goose, he was knowledgeable and kind the whole evening.

Krystal Moon

Cleanest Denny's I've ever been to! Also, their menu has all of the gluten free items marked on the regular menu, and they take it seriously. I was planning on having something plain and simple, but they gave options!

Alexander Rivera

Eric Winchester

Anna Kauffman

My family and I went out this morning for breakfast. I specified that I have celiac and was very specific what could make me sick. When I said I couldn't have any wheat, barley, or rye, I was offered pancakes or whole wheat toast as an alternative. I asked for extra potatoes as an alternative. I got the OG breakfast. When I got my food, it has toast in the middle. I had to send it back and asked for it to be completely remade. After about 10 or 15 minutes, the manager came out to tell me that I couldn't have the potatoes because they were contaminated with wheat from the pancakes. He offered me fruit or greens and said they wouldn't charge me extra for it. At this point, my family was almost done eating. I just asked for it to be cut from the bill and to not bring it out. I didn't feel safe eating there and was really disappointed. Also - I corrected the server on my pronouns and still got misgendered repeatedly. This really hurt. My son's and husband food was great, but my experience was really bad. I don't intend to come back. We spent 50 dollars just for me to leave hungry. This place came up as one of the first places when you google celiac friendly restaurants so I really wanted a good experience. I hope this helps any other gluten free/celiac person.

Freddie Mc

Andrew Duncan

Evelyn Parker

Andre Mc

Marcy Johnson

Great little place to grab a scoop after lunch. Was disappointed that there were no chocolate toppings that were not Gluten-free, but good, nonetheless. Server was friendly and pleasant. Please add chocolate chunks or mini-chips as a topping!!

Dorothy Hodgson

John Smith

Gail Vigil

Zoe Walker

great gluten free bread - pretty sure there are gluten free cookies as well

Carol Poff

Thomas Wilson

I live on the far southeast corner of Norman, but on the value of a recommendation, I drove all the way up here to give Big Sky a try. I am overjoyed that I did. My girlfriend recently got diagnosed with a severe allergy to gluten, and I can't tell you how many bakeries I've gone into where I've been either laughed at or outright mocked for asking about gluten-free options. There was absolutely none of this here. Excellent service, the person who helped me is it very knowledgeable as to every question that I asked. The sourdough smelled so good that I began eating a slice in the parking lot before driving away. I cannot wait to come back next week and try the spelt loaf. Thank you so much for the excellent experience!

Alison Culp

Melanie Joyce

Beautiful gluten free meal for our anniversary, was so tasty. Great service too. Will definitely be back