Top 38 Gluten-Free Spots to Discover in Rio Grande, Salt Lake City

Alma Silva

Gluten free spring rolls were great!

Chris Adames

Gladys Freeman

Gayle Kyle

Nick Plahn

Cool atmosphere, different than your average Cafe. Food was great with nice finishing touches, wraps were pressed like a pannini. Zough sauce is a must have. Their menu states gluten free, but some of their items are made on shared surfaces. Warning for celiac should be made.

Rachael Bradford

My husband made reservations here for my birthday dinner. We are both gluten free and he called to ask about options beforehand and was told that “most everything can be made GF”. We arrived on time and they had personalized “Happy Birthday” menus at the table waiting for us. That was a nice touch! The mocktail was amazing. One of our starters was lacking flavor but I believe it was due to lack of bread it would normally be served with. The harissa carrots were delicious. Our entrees were bison and pork tenderloin. The bison was ordered medium well but came out very very cooked. The mole sauce saved the dish. The pork tenderloin was very dry and lacked flavor, the accompanying vegetables were delicious. I ended up sending the pork back and ordered the sea bass instead. The plating and textures were incredible but the entire dish just lacked flavor for me. The combination of items on the plate just didn’t complement each other. The yucca was very bland. All of our proteins lacked salt, I don’t know if it was an oversight or how the chef prefers the proteins to be cooked. Dessert was a flourless chocolate torte that was incredible. Overall plating and service were excellent. They didn’t question replacing the pork entree and always checked on us to make sure everything was ok. My partner was let down that only a few dessert options were gluten free and some entrees were entirely out of consideration which was in opposition to what he had understood previously when calling to ask about GF options. I have to wonder if we had an off day because the google reviews are mostly amazing. They did a fantastic job of making it a memorable birthday experience. I just found the flavors and proteins very much lacking overall.

Cynthia Chambers

Jim Monaghan

Michael Smith (Mike)

Ivy and varley is one of our favorite places to eat. After tonight, and the outstanding service that Abby provided, there is no doubt it is on our short list the next time we go out. From the start to the end Abby was helpful and knowledgeable. She advised us on gluten free options, delicious cocktails, and dessert. She went above and beyond. We absolutely had a great evening and will definitely be back.

Lloyd Kaiser

Eric Wilson

Dee Benson

Absolutely lovely evening. Super tasty and Andrea our server was incredible. Also they have Gluten Free and other food allergies labeled on the menu and we really appreciate that.

Cheyanne DuCharme

The staff were very friendly and helpful! Everything is labeled gluten free which is super nice, highly recommend

Jewel M

I’d wanted to try this place fora while, after driving by one night. I was seated pretty quickly, but at a precarious bar stool in a short dress, balancing my purse. After that, I felt ignored. After some time I asked if I could move to an table. I had to wait about 5 minutes for them to wipe it, but finally got seated, and after a while I finally ordered. My cocktail was okay, but I had ordered their steak sandwich on gluten free bread which was a serious let down. The bread texture was like an old bagel bite, I could find no indication of chimichurri sauce, pickled shallots, or tomato jam. It was mediocre meat, arugula, and mayonnaise. The size was more like a slider, (see pic for size reference against fork tines ). The fries were decent skin on fries, but couldn’t compensate for the sandwich or the unbelievably slow service. I don’t know what was going on because the cooks appeared bored half the time, but the servers were unable to manage. To their credit they did respond to the survey i completed from the QR code while I waited. They said they’re getting new bar stools and appreciate the bum feedback and invited me to try them again. Still, I don’t plan to.

Patsy Stadler

Barbara Tucker

Belinda Soto

Emily Pappas

Asked the server about gluten free options and was told that everything could be made gluten free, so I ordered my preferred dish. When the chef came out he was clearly not informed of this until I spoke up, he was clearly shocked at what I had been told. He informed me I couldn’t have any of the sauces, the fried rice, the sauce that actually came with my dish, the soup, or the salad dressing. I was told I’d get steamed rice instead of the fried rice, which never actually came. And I was told I’d get two salads without dressing, since I couldn’t have the soup, but I only got one. I was still charged for all of the courses even though I could only eat two of them, with no sauce or dressing. I paid $50 for a bland piece of tofu and raw undressed vegetables. And I still got sick, and I had to leave early. Very embarrassing experience while out to dinner with co-workers. Do not eat here if you have dietary restrictions. The servers are clearly uninformed, and they did not care about providing substitutions and still charged me full price anyway.

Dorothy Whitmer

CKDeatherage Storyteller

The server was friendly. But my husband and I ordered all you can eat sushi, and it took quite a long time for the first helping. In fact, I had to ask at the front desk where our food was. The sushi itself was good, though it seemed room temperature, neither cold nor hot (for the "seared" pieces). My daughter and her friends thoroughly enjoyed their hot pot meals. But it continued to take quite long for our sushi orders to appear, and there was a 2-hour limit on sushi orders. Is it on purpose that it takes forever to be served sushi orders, so that one cannot eat much sushi in that time frame? Also, our drink refills tended to take a long time as well. I want to give this place a good rating...it's hot pot feature seems very well run, but the sushi side needs work. Also, offering more gluten-free and dairy-free options would be nice.

Kimberly Lewis

Valter’s is an iconic restaurant known for its delicious food and incomparable service. The atmosphere is lovely and vibrant. Our server was great but it was all the other staff that really made this a memorable experience. I have celiac and was brought a pasta dish that was recommended. It tasted like chunky tomato sauce poured out of a can directly on my gluten free pasta. When our server noticed I wasn’t eating it, she immediately replaced my food with a different dish. Management came over to me several times to apologize and to make sure I was satisfied. We were never charged for my entree. Great evening with very attentive staff and management. All of my family said their food was delicious but it was the service that made the evening.

Georgina Cooksey

Douglas Wright

L Stapler

Creative dishes that make your taste buds pop and scream. We enjoyed everything we ordered, it was all so packed with flavor. They were very good to accommodate gluten-free options. Definitely a "must try".

Colleen Acosta

Anthony Herrington

Torri Meade

Debra Robbins

Ethan Ball

Awesome environment and staff, however their Pho is not good. The chicken tasted like it was from a can, they don’t have any veggies to add on or gluten free sauces. Overall probably fine but a bit or a let down. The broth was excellent tho. Also you order and pay your self. They came and checked on me and made it right and said they are working on improving. Very impressed

Donna Nance

Christine Terry

Cecile Diaz

Devon Wooten

Adriana Lambert

Amie Luby

Michael Murchison

Corinne Balk

Eric Ordonez