Top 11 Gluten-Free Vegan Spots to Explore in Wilmington

Gluten Free By The Sea

306 Judges Rd, Wilmington, NC 28405, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsDelivery

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Sandie Cecelski
Sandie Cecelski
Gluten free by the sea made the most delicious and beautiful birthday cake for my daughter in law who is gluten intolerant. It scored beautifully for her birthday party! Thank you!

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Dedicated gluten-free menu

Our Crepes & More...

3810 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsWaffles / CrepesDessertsDeliveryFrenchPet Friendly

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Heather Armstrong
Heather Armstrong
Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.

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Eternal Sunshine Cafe

420 Eastwood Rd # 109, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
BrunchBreakfastAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDairy FreeVeganVegetarianRestaurantDelivery

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Melissa Conway
Melissa Conway
If you’re a celiac, here’s your breakfast spot! They have a printed gluten free menu with SO MANY OPTIONS! The food was absolutely out of this world delicious, the staff were beyond kind and welcoming, the atmosphere is upbeat and fun! I have zero complaints. I’ll be back again every time I visit Wilmington!

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Dedicated gluten-free menu

Sealevel City Vegan Diner

1015 S Kerr Ave Unit A & B, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
MexicanLunchDinnerVeganDeliveryTake AwayKid Friendly

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Janice Buck
Janice Buck
The falafels are labeled on the menu as GF, but all food is cooked in a shared fryer. I had told our waitperson that I was GF and TNF and asked if my order was safe; I was not warned about the shared fryer. Safe if one can eat just a little bit of gluten.

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Kyoto Asian Grille

4102 Market St, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuAsianSushiAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDelivery

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Briana Keller
Briana Keller
Delicious with gluten free options

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Dedicated gluten-free menu

Your Pie Pizza

4403a Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchVeganItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet FriendlyRestaurant

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Monique Lucero
Monique Lucero
Highly recommend this place, the atmosphere is incredible and the staff is really welcoming. Having celiac disease(gluten allergy) limits me from eating out but this place makes me feel very safe. The food is amazing. shout out to Lora and Matt!!

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Indochine Restaurant

7 Wayne Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
AsianDairy Free OptionsLunchTake AwayVegan OptionsVegetarian OptionsDinnerDeliveryOutdoor SeatingKid Friendly

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Monica Romyn
Monica Romyn
Amazing food. Our waitress was amazing. I have celiac and she insured that the food was safe for me to eat. She went above and beyond

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Benny's Big Time Pizzeria

206 Greenfield St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
ItalianPizzaDairy Free OptionsDinnerVegan OptionsVegetarian OptionsPastaLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Anouk Rising
Anouk Rising
Had the Gluten Free Detroit Style as a Jimmy Pesto and I still dream about it! Wowzah! The Jimmy Pesto needs to stay! It’s fantastic!!!!! Love the Bob‘s Burger reference too! Fabulous pizza and their gluten free pizza? OMG! BEST pizza.

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CheeseSmith

624 S 17th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
Food TruckAllergen FriendlyDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastBrunchDeliveryPet FriendlyKid FriendlyRestaurant

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Krista Scialabba
Krista Scialabba
There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.

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Panacea Brewing Company

4107 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
Allergan FriendlyVegan OptionsBrunchDairy Free OptionsDinnerLunchVegetarian OptionsBread ItemsDessertsFriesSandwichesDeliveryBarRestaurant

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CubicRealm
CubicRealm
Into healthier food options?! Stop by Panacea. They have a nice selection of healthy tasty dishes. The classic burger plant based with gluten free bun is one of my favorites. The coconut curry soup is amazing.

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The Green House Restaurant

1427 Military Cutoff Rd #106, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganDeliveryTake AwayVegetarian

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The Savvy Me - Eco Chic Events
The Savvy Me - Eco Chic Events
A nice and classy restaurant with delicious vegan and gluten-free food, cocktails and mocktails. A great place to dress up and get a fine dining vibe in a beach town. Every time I am in Wilmington, it is a must for dinner and brunch. Today we had vegan brunch and left us wanting to return: *Waffles Ranchero Masa waffles, spicy chard and yummy chimichurri crema. *Mushroom & Grits Mild Cajun crema over crunchy oyster mushrooms and corn yummyness. *Bloody Mary to perfection. *Espresso Martini good but on the sweet side. **Desserts to die-for: Banana Bread, Carrot Cake and Caramel Cheesecake. All three moist and tasty. Yum! My favorite thing about this place is their focus on locally grown including their very own greenhouse with herbs and greens. 💙💙💙

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PinPoint Restaurant

114 Market St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
DinnerVeganVegetarianBread ItemsBeerCiderDessertsSandwichesKid FriendlyOpen LateAmericanDeliveryTake AwayOutdoor SeatingRestaurantBrunch

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Megan Jackson
Megan Jackson
Food and drinks were superb. I have celiacs and the chef marked on the menu what was safe for me. Awesome farm to table restaurant with unique dishes

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Winnie's Tavern

1895 Burnett Blvd, Wilmington, NC 28401, USA
Gluten-free options
GrillBurgersDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsCiderDelivery

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Venessa Colmenares
Venessa Colmenares
Great recommendation!! Food was great, and so was the atmosphere. My drink...amaaaaazing! 🥹👏💓👍 #SpikedRaspberryLemonade #MinnieQuaterPoundCheeseburger on gluten-free buns, with mushrooms, lettuce, pickels, AND garlic fries!! 🫶❤️✨️👏

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Mellow Mushroom Wilmington - Downtown

208 N Water St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
PizzaVegan OptionsDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsDinnerOutdoor SeatingCasualDeliveryOpen LatePet FriendlyBread ItemsRestaurant

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Jess Fortes
Jess Fortes
Love this place! I have celiacs dx and the staff here is always knowledgeable and so accommodating! We came in today with a good sized party. Liam was our server. He did I so great with our chaos 3 kiddos a bunch of extra checks and allergies. One of the kiddos spilled a drink. He was so chill and handled it all with such grace. Thanks Liam!

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Mellow Mushroom Wilmington

4311 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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oh Susannah
oh Susannah
They have gluten free pizza crust and great salads! Yum.

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The Melting Pot

885 Town Center Dr, Wilmington, NC 28405, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchGF Options Marked on MenuKnowledgeable StaffVegan OptionsVegetarian OptionsDairy Free OptionsDessertsBread ItemsKid FriendlyDeliveryTake AwayPet FriendlyOutdoor Seating

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Margaret O'Brien
Margaret O'Brien
Cannot express how pleased we were with our experience here. I have celiac and the amount of attention to detail ensuring I was only given foods that were safe for me to eat and to make sure there was no cross contamination was unreal. Our sever Jacob went above and beyond checking every item so I would not get sick. They have gluten free bread and brownies that made me question if it was really safe because of how good they were. Will definitely be returning and recommend it to anyone with celiac that wants a nice dining experience.

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The Bento Box Sushi Bar and Asian Kitchen

1121 Military Cutoff Rd l, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPet FriendlyKid Friendly

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Heather Albrecht
Heather Albrecht
Great gluten free options plus wide variety of foods

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Cinnaholic

6841 Conservation Way, Wilmington, NC 28405, USA
Gluten-free options
BakeryVeganDeliveryTake Away

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Jessica Evitts Berti
Jessica Evitts Berti
Everything looks great but they do not have anything gluten free.

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